10 Best Hula Hoops For Kids That Improve Balance And Stability – 2023

Give these hoops to your kids and help develop their motor skills and balance.

By Shreya VishwanathanShreya Vishwanathan  • 
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Who knew a colorful and circular toy could be more than just fun and games? That’s right; the simple yet marvelous invention, that is the hula hoop has more than just one benefit. Not only does it help kids to steer away from digital screens, it also accelerates the growth and development of motor skills and coordination while improving body awareness and balance. While many believe the hula hoop is a lonesome activity, this cannot be further than the truth! Many kids use the hula hoop in groups to play with them collectively, helping them better peer relationships while teaching them team building.

With so many perks with the added advantage of being fun, a hula hoop is a must-have addition to every kid’s toy box. If you’re in search of the perfect one for your kid, you’re at the right place. Here are our picks of the 10 best hula hoops for kids, and we’re sure you’ll find your child’s next playtime pal in no time!

Top Picks
Best Detachable Hoop Design:liberry Kids Exercise Hula Hoop
Price on Amazon
Best For Beginners And Kids:Liberty Imports Detachable Kids Hula Hoop
Price on Amazon
Best Environmentally Safe:SIERLIKY Fitness Exercise Hoops For Kids
Price on Amazon
Best Lightweight:2Buyshop 2-Pack Hula Hoop For Kids
Price on Amazon
Best Durable:Sports Hoop Weighted Hula Hoop
Price on Amazon
Best For Indoors and Outdoors:The Toyagator Hula Hoop For Kids
Price on Amazon
Best Attractive:Maylai LED Light-Up Hula Hoop For Kids
Price on Amazon
Best Easy-To-Transport:BOHS Kids Fitness Hula Hoop
Price on Amazon
Best Non-Slip Protection:ILNCLUY Kids Exercise Hula Hoops
Price on Amazon
Best For High-Performance Activities:Waxden Kids Exercise Hula Hoop
Price on Amazon

10 Best Hula Hoops For Kids To Help Better Their Core Strength

1. Best Detachable Hoop Design:liberry Kids Exercise Hula Hoop

liberry Kids Exercise Hula Hoop Image: Liberry

Are you tired of your children physically growing out of their toys? If yes, you must get them this kid’s hula hoop that effortlessly adjusts itself to your child’s unstoppable growth! The detachable hoop design allows you to customize its size to fit your child’s needs. Not only is it adjustable in size, but also weight. Simply stuff the insides of this hollow tube with sand or stuffing and increase its weight as you please. Made from durable, high-quality plastic, these hula hoops are made to last and can withstand the wear and tear that comes with playtime.


  • Detachable hoop design
  • Durable, high-quality plastic
  • Adjustable weight
  • Can be adjusted 2 different diameter sizes


  • Some may find it difficult to assemble
Price at the time of publication: $13.72

2. Best For Beginners And Kids:Liberty Imports Detachable Kids Hula Hoop

Stimulate your little one’s senses with this colorful and vibrant children’s hula hoop! Ideal for beginners and kids, it comes in brightly colored hues and has 8 detachable parts for easy storage and transportation. The lightweight plastic build is made of non-toxic materials, so you can rest assured your kids are in safe hands. Helping your child enhance coordination and cardiovascular fitness, this hula hoop of 32 inches is the perfect toy for kids aged 3 and above.


  • Lightweight
  • Non-toxic materials
  • Ideal for beginners and kids
  • Can easily be stored and transported
  • Recommended for children above the age of 3


  • Cannot be adjustable in size

3. Best Environmentally Safe:SIERLIKY Fitness Exercise Hoops For Kids

Give your kids the perfect excuse to ditch their e-screens and enjoy time outside with this hula hoop! For the healthy development of your precious one’s mind and body, give them this tool that will improve coordination, gross motor skills, confidence, and even social skills, when used to play group games. The unique feature of this children’s hula hoop is that it comes with butterfly and rose patterns that increase friction while adding a touch of fun and quirk to its design. The adjustable size allows you to use this one with a diameter of 23 or 27 inches, and you can also add sand, grains, or other stuffing to customize its weight. Lastly, the environmentally safe and non-toxic materials make this one a must-buy!


  • Increased friction control
  • Adjustable weight and size
  • Improves coordination and social skills
  • Environmentally safe and non-toxic materials


  • May not be ideal for beginners

4. Best Lightweight:2Buyshop 2-Pack Hula Hoop For Kids

Indeed an ode to versatility, this child hula hoop can be used as a toy for children and a pet training tool. Use this one to engage your pet and teach them discipline as well as perform fun tricks. The 2-pack set comes with 16 detachable pieces and 4 lively colors and is super easy to store and assemble. Lightweight and durable, this one can be adjusted to 22-26 inches, depending on your child’s needs. It also has a star design that enhances the anti-slip design. If this is not all, you can also fill the hollow part with rice, sand, or beans to add to its weight.


  • 2-pack set
  • Lightweight and durable
  • Customizable weight and size
  • Suitable for children above the 3
  • Made from ABS, environmentally-friendly plastic


  • Some find them to be too flimsy and thin

5. Best Durable:Sports Hoop Weighted Hula Hoop

Now, you too can join in on the fun with this child-size hula hoop that adults also can use. It features a patented, wavy design that makes it easy to hula hoop for anyone, regardless of your experience level. The 36-inch wide hula hoop is made using a durable plastic core and has 9 detachable sections that allow you to assemble, dismantle, and store this interactive toy quickly.


  • 36-inch wide diameter
  • Patented, wavy design
  • Anti-slip protection
  • Durable plastic core
  • Ideal for kids and adults
  • Easy to assemble, dismantle, and store


  • The weight nor size can be adjusted

6. Best For Indoors and Outdoors:The Toyagator Hula Hoop For Kids

Is your precious princess into everything pretty and playful? If the answer is an undoubted yes, you must give her this little girl hula hoop! Crafted with the delicate colors of pink and blue, it comes with a 6 detachable design with an adjustable weight and size feature. This one stands out from the crowd because of its improved locking mechanism that ensures the detachable pieces won’t come off, even during intense acrobatic activities. Ergonomically designed for a seamless hula hooping, it contours itself perfectly around your child’s waist with each spin. In addition, it is also made of premium, non-recycled plastic that makes it ideal for both the indoors and the outdoors.


  • 6 detachable design
  • Ergonomically shaped
  • Adjustable weight and size
  • Premium, non-recycled plastic
  • Improved locking mechanism
  • Suitable for indoors and outdoors


  • Some might find the one to be a bit too heavy

7. Best Attractive:Maylai LED Light-Up Hula Hoop For Kids

This hula hoop for children is a real limelight thief with its stunning LED lights that are sure to grab some looks! Embedded with 24 LED lights, this one changes up to 7 colors that shine vibrantly the entire time they are on. You don’t have to worry about the lights rupturing with vigorous activity, as this LED hula hoop for kids has an improved and perfected mechanical design to prevent just that. A superior alternative to plastic, it is made of high-quality polyethylene, making it a suitable choice for anyone looking for non-toxic, child-safe materials for their children to play with. All you have to do is power this one with AA batteries, and you can rest assured your child will have the time of their lives.


  • 24 LED lights
  • Lightweight
  • Powered by AA batteries
  • Non-toxic, child-safe materials
  • Made of high-quality polyethylene
  • Improved and perfected mechanical design


  • Some find that this hula hoop for kids is not perfectly balanced

8. Best Easy-To-Transport:BOHS Kids Fitness Hula Hoop

Be spoiled for choice with this child hula hoop that is available in 3 lively colors! No more rummaging through the internet for new toys that will grow with your child, as you can customize this hula hoop’s size and weight to your child’s requirements. Made from a sturdy material, the detachable 8 piece design is easy to transport and can transform with ease from a diameter of 25.6 inches to one of 26.5 inches. Simply match and twist to assemble the pieces of the hula hoop or twist and pull to dismantle!


  • Easy to transport
  • Twist lock design
  • Sturdy material
  • Available in 3 lively colors
  • Customizable weight and size


  • You may have to blow hot hair with a hairdryer or add hot water between the detachable links to take the pieces apart.

9. Best Non-Slip Protection:ILNCLUY Kids Exercise Hula Hoops

Is there a better way to help your child engage in physical activity than with brightly colored hula hoops? Yeah, we didn’t think there was either! Give them this children hula hoop and watch them as they find creative ways to occupy themselves mentally and physically with this godsend of a toy! Like the ones we’ve mentioned above, this too comes with customizable weight and size options so you and your family can enjoy this one for years to come. Easy to assemble and dismantle, it comes with a butterfly design that makes it more attractive and enhances friction, providing non-slip protection.


  • Butterfly design
  • Non-slip protection
  • Easy to assemble and dismantle
  • Customizable weight and size options


  • May not be ideal for beginners

10. Best For High-Performance Activities:Waxden Kids Exercise Hula Hoop

The last yet worthy addition to our list of the 10 best hula hoops for kids is this one from Waxden. An ideal companion to high-performance activities like gymnastics and obstacle courses, it comes with a sturdy construction that does not fall apart easily. Made from non-toxic and skin-loving materials, you can be sure that your kid will not complain of skin irritation or allergies. The easily adjustable size and weight options with its anti-snap buckle ensure this is a must-have kid’s toy.


  • Anti-snap buckle
  • Sturdy construction
  • Adjustable size and weight options
  • Ideal for high-performance activities
  • Made from non-toxic and skin-loving materials


  • Expensive

And there you have it! Our list of the 10 best hula hoops for kids. If you’re still unsure which one to bring home, keep scrolling as our extensive buying guide will help you pick the perfect one.

What To Consider When Buying A Hula Hoop For Kids

  • Adjustable size and weight

As your child grows into a wonderful young adult, it is crucial that their toys adapt to their growth. Hence, it is ideal to invest in hula hoops that are fully customizable to your child’s needs. Most hula hoops for kids can be adjusted to diameters between 22-27 inches, and this is ideal for kids who are 3 years and older.

Hula hoops can also be weighted. Since many of them are made of young children or toddlers, they can be too light or flimsy. As your little one grows, you can add to the weight by filling the hula hoop with sand, rice, beans, or other types of stuffing.

  • Easy to store, assemble and dismantle

One thing that needs to be ranking high on your list of priorities when looking for a hula hoop for kids is that it needs to be easy to store, assemble, and dismantle. It helps greatly if it comes with detachable parts, so you can easily attach and take them out. You can also store them away neatly in a safe space for future use.

  • Kid-friendly, non-toxic materials

Since your child might be spending every waking hour with a new toy that might pique their interest, you must buy one made from safe materials. When you’re purchasing a hula hoop for your kids, get a lightweight design that is designed using kid-friendly, non-toxic materials.

What Are The Benefits Of Hula Hooping For Kids?

There are numerous benefits of hula hooping for kids, and some are as follows

  • Coordination – Hula hooping requires children to move their trunks separately from the limbs, maintain stability, and be flexible, and this helps with improving coordination.
  • Improve core strength – The upper, oblique, and upper back muscles are all activated when kids hula hoop. This improves core strength along with posture and endurance.
  • Improved social skills – There are many group games one can play with a hula hoop including obstacle courses, hula hoop relay, and hula hoop hopscotch. This allows kids to communicate with others of the same age group and dapple into creativity and imagination.

Hula hoops can help in improving your kid’s balance and developing motor skills. They help in building body awareness while promoting physical growth. Long-lasting and durable, these hula hoops on our list are made of high-quality materials that can successfully help your kid shine on the playground. The weight of the hula hoops can also be manually adjusted by stuffing sand or other materials inside. Hula hoops can also help in enhancing coordination and confidence. You can also allow your kid to perform safe stunts with the help of these hula hoops. However, it is advised to stay near your kid as they perform or play with the hoops for support and balance.

Why Trust StyleCraze?

Shreya Vishwanathan is a health and fitness enthusiast. She suggests fun and interesting activities for kids to stay healthy and active. Her recommendations for the best hula hoop for kids help improve balance and stability. She checked multiple online reviews and user feedback before picking the bst products for the list.

Frequently Asked Questions

How do you use a hula hoop for kids?

•  Attach all the hula hoop parts to make a circle.
•  Ask the child to step inside the hula hoop.
•  Pull the hula hoop up to your back, above your hip.
•  Keep your hands outside the edge of the hula hoop.
•  Move the hula hoop in a circle and move along with it.
•  Try to touch your back with the hoop surface while moving and develop the right posture slowly.
•  Keep spinning and push the hoop upwards with your hips.

How long are kids hula hoop?

The size of the kids’ hula hoop is 28 to 30 inches.

Is hula hoop good for children?

Yes. Exercising with a hula hoop helps children to burn calories, improve and strengthen their muscles, and enhance muscle and joint coordination.

How do you keep a hula hoop up?

Keep spinning the hula hoop and push it upwards simultaneously to keep the hula hoop up. And whenever it touches your belly, give it a firm push with your hips, either in side-to-side directions or from the front, to get it back up.

How do you exercise with a hula hoop?

Hula hoops are great exercise tools. You can use them to perform several exercises like the standard standing twist, rolling reach, arm circles, tree press, V-sit, Russian twist, and squats. Use the hoop as a prop to stretch and work out strenuous exercises daily to build your physical strength.

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