9 Best Jump Ropes For Double Unders Available Online

Written by Aditi Naskar , Diploma In Health & Wellness
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We have just what you need if you are looking for the best jump ropes for double unders. Jump ropes are a favorite among athletes to stay in shape and maintain a low cardio exercise. While you can invest in jump ropes as a beginner, double unders are just a means to amp your game once you get the hang of it. Once your body is accustomed to the agility and speed needed to jump one rope, challenge it with jumping two ropes at a time. It works like a minimalist fitness machine to aid a complete workout. It also targets specific body parts to give slender hands, legs, and shoulders. The intense heart pumping and sweat drenching will enhance muscular endurance without tripping. Scroll through these 9 selected jump ropes specially designed to redefine your workout.

Best Overall: Master Of Muscle WOD Whipper Double Unders Jump Rope
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Best Lightweight: Bear KompleX Hummer Aluminum Speed Jump Rope
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Best Quality: WODFitters Platinum Double Under Speed Rope
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Best Beginner-Friendly: Dynapro Freestyle Jump Rope
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Best Under $10: Pulse Athletics Speed Jump Rope
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Best Adjustable: Kinzi™ Fast Speed Jump Rope For Mastering Double Unders
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Best Speed: Temple Tape Adjustable Speed Rope
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Best Slip Resistant Handle: EliteSRS Surge 3.0 Double Unders Specialist
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Best Durable: 5BILLION Aluminum Speed Jump Rope
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What Is Jump Rope For Double Unders?

Double unders are simply the advanced version of jumping rope activity. The only difference is that instead of the rope passing just once under your feet, it passes twice. The jump ropes for this activity are specially designed to provide smooth and frictionless spin every time.

Double unders are trending on social media and help you burn your calories faster. Here are the 9 best jump ropes for double unders you can get online.

9 Best Jump Rope For Double Unders

1. Best Overall: Master Of Muscle WOD Whipper Double Unders Jump Rope

7,636 Reviews
Jump Rope - Master Double Unders & Smash Your Workout + Fitness Training Ebook, Speed Rope Carry Case, Outdoor Jumprope Cable Protector & Screw Kit
  • 👊 HIT YOUR DOUBLE UNDERS EVERY TIME IN YOUR NEXT WOD! The Master of Muscle WOD Whipper Jump Rope has a fast spin 90 degree handle turn and a wire cable to ensure fast spinning to supercharge your jumping and impress your box!
  • 👊 NO INTERRUPTIONS IN YOUR SPEEDROPE WORKOUT - The Jump Ropes Wire Cable ensures No Kinking, Tangling or Bending like the usual PVC and Leather Ropes, giving the elite gym professional the utlimate crossrope
  • 👊 GET YOUR WORKOUT IN ANYWHERE - Compact, Light and complete with carry case, the jumping rope can fit inside any women or mens small bag or suitcase to ensure you get your workout in
  • 👊 WILL FIT ANY HEIGHT SO YOU'LL GET THE RIGHT JUMP EVERY TIME - The rope is designed to be fully adjustable for your height. Just measure and adjust the length of your cable using the easily adjustable screws.
  • 👊 ORDER NOW! WORRY FREE! The Wod Whipper has been intensively tested and assessed by Elite Athletics and approved for high performance and durability. We're so sure you'll love it that we offer a 100% no-questions-asked replacement or refund warranty. Try it today, risk-free, and experience jump rope speeds like never before from the best jump rope on the market!

Hit a new record with this jump rope from Master of Muscle. Unlike usual PVC leather ropes, this kink-free, lightweight jump rope enables you to achieve a pro-level speed rope workout without any interruption. Its excellent craftsmanship includes a 90-degrees handle turn and a fast-spinning wire cable that lets you complete your sets easily. Plus, you can customize the length of the 9-ft rope with the help of easy adjustable screws. With this kit, you get one carry case and a free eBook featuring innovative workout routines.


  • Adjustable height
  • Lightweight
  • Kink-free design
  • Great for travel
  • Value for money
  • Lifetime warranty


  • Difficult to uncoil
  • No string replacement

2. Best Lightweight: Bear KompleX Hummer Aluminum Speed Jump Rope

Bear KompleX Hummer Speed Jump Rope is Great for Crossfit, Double Unders, Boxing, Fitness & Conditioning. Lightweight Cable and Easily Adjustable Aluminum Handle Allow You to Dominate Your WODs Black
  • 💯HIGHEST QUALITY MATERIALS FOR MAXIMUM USE: Our Bear KompleX rope has the highest quality cable which will not kink. Made with a slick bearing casing which allows you to control your speed and keep a steady pace. One of the first skills that an athlete learns is jumping rope and one of the first skills in Crossfit is the double under (2 passes of the rope under the athlete’s feet for one jump). We want to help you get better and do it right.
  • 📈FASTEST SETUP TIME ON THE MARKET: When you get to the gym or fitness center, we know there's no time for having to mess with your equipment to get your workout in. We've revolutionized our Bear KompleX Hummer Rope to be engineered with the fastest setup system so you can adjust it to your measurements and start moving! This jump rope is not only extremely fast but it allows you to quickly recover during inaccurate swings.
  • 💪REACH PEAK FITNESS GOALS: Bear KompleX Hummer Speed Jump Rope is great for Crossfit, Double-unders, boxing, fitness & conditioning. We know that athletes all over the globe are searching for fitness equipment to withstand the test of time and their usage, which is why the team at BK have engineered the most durable fitness products on the market.
  • 👍FREE CARRYING BAG: Our extremely durable handle provides a great feel for performing high repetitions. You also get a FREE carrying bag to hold your ropes! The Bear KompleX aluminum rope comes in a variety of color options to fit your style and help you perform at your best, with speed bearings, aluminum handle, and a coated wire rope your rope is built to last! It comes in a Black or Blue handle, each comes with 2 interchangeable rope cables.
  • 🔒SATISFACTION GUARANTEE: As always, our Bear KompleX products aim to please and we offer our money back guarantee if you are unhappy for any reason at all. Be sure to check out our other products on Amazon as they will help you as well. Add a rope to your cart today and don’t forget one for your workout or WOD partner... They will love you for it! #GETBETTER

Master the dubs with these premium aluminum jump ropes from Bear KompleX. These lightweight, adjustable ropes are great for WODs or other fitness activities. The high-quality ropes feature a slick bearing that ensures smooth rotation for uninterrupted speed and pace, while sturdy aluminum hand grips ensure a comfortable grip. Hone your skills with these exclusive jump ropes that are engineered to provide extended durability. With this rope, you get a carrying bag in solid colors and two interchangeable ropes.


  • Lightweight
  • Adjustable rope
  • High-quality slick bearing
  • Kink-free
  • Tangle-free
  • Superfast
  • Comes with a money-back guarantee


  • Expensive
  • Fragile handles

3. Best Quality: WODFitters Platinum Double Under Speed Rope

674 Reviews
WODFitters Ultra Speed Cable Jump Rope - Adjustable Speed Rope for Double Unders
  • Ultra Speed Cable Jump Rope Perfect for your Cross training and cardio fitness - Equipped with ball bearing technology allowing you to Jump faster. This jump rope is super-fast and is sure to improve your double unders RPM (reps per minute) & lets you RX your WOD. Excellent for cardio workouts, fitness exercise, conditioning, boxing and MMA. Skipping has been proven to increase muscle tone and reduce stress.
  • This WODFitters Speed Rope makes it easier for you to improve your double unders and triple unders. It is extremely lightweight, has comfortable ergonomic handles as well as an advanced kink resistant wire cable, making it ideal for cross-training. Jump rope designed by a Level 1 Trainer - Specifically designed for Cross training WODs, double and triple unders and overall fast jumping.
  • With a 10ft maximum length and being fully adjustable, the WODFitters jumping rope is perfect for Men, Women and children. The Rope can be easily adjusted by hand screws, so multiple people can easily use it.
  • Stay in shape even while away from home or the gym. It comes in a handy carrying bag so you can take it anywhere and everywhere. Take part of the jump ropes revolution, get faster and better in a short time again and again. Reduce bulk, belly fat, get shredded, and build muscle with this cheap, compact, durable cardio equipment. New Year New You!
  • 100% SATISFACTION GUARANTEE! Try it for 60 days RISK FREE. We are sure you will love all WODFitters products, however if for any reason you are not satisfied we will give you your money back. No questions asked!

Whether a fitness fanatic or just fond of a healthy lifestyle, you can achieve a well-toned body with these high-quality jump ropes. They come with adjustable 10-feet-long kink-resistant rope, ergonomic handles, and extra fast bearings that enable you to whip out double unders as well as triple unders, RX WODs, and other speed jump workouts. So get a super conditioned body and shred some belly fat by indulging in high-impact double under sessions with these lightweight ultra-speed cable jump ropes.


  • Lightweight
  • Extra fast bearing
  • Convenient storage
  • Designed by Level 1-certified trainers
  • Fully adjustable
  • Durable
  • 60-days money-back guarantee


  • Develops kinks

4. Best Beginner-Friendly: Dynapro Freestyle Jump Rope

596 Reviews
Freestyle Jump Rope by DYNAPRO great for Double Unders, HIIT, Speed, and Tricks (Long Aluminum Handles 10'- Adjustable PVC Cable)
  • ✔ CONTROL with extra-long aluminum handles, our jump rope provides great control by keeping the swivel as far away from the body as possible to create a softer rope curve under your feet. This jump rope is designed for free styling, double under's, and crossovers.
  • ✔ SMOOTH rotation metal ball bearing system paired with a swivel to ensure that there is no inconsistency in the motion of the cable. The handle will spin with a flick of your finger, very smooth.
  • ✔ ADJUSTABLE this adjustable jump rope can be easily shortened. The starting length can accommodate a person up to 6'8". This rope is great for Men, Women, and Kids looking to increase their daily cardio output through HIIT, Boxing, MMA, or Home Gym Workouts.
  • ✔ SPEED you can achieve double under's easily with this rope. The PVC Material is a favorite of Mayweather and many other Boxing and MMA Greats.
  • ✔ 1-YEAR MONEY-BACK GUARANTEE ensures your satisfaction. In the event that our Jump Rope does not perform to your expectations, return them for a no-questions-asked 100% refund of your purchase price.

If you love speed jumping, then do try these jump ropes from Dynapro. These ropes are high-quality PVC cables and feature an extra-long aluminum handle with a silicone grip for maximum control. Moreover, its 360-degrees ball bearings maximize your speed while keeping the swivel as far as possible from your body to ensure safety. Smooth and consistent rotation along with adjustable length makes it perfect for all.


  • Smooth rotation
  • Adjustable cable
  • Extra-long handles
  • Nice grip
  • Fast speed cable
  • Comfortable grip
  • Beginner-friendly
  • Comes with a one-year money-back guarantee


  • Develops kinks

5. Best Under $10: Pulse Athletics Speed Jump Rope

506 Reviews
Pulse Athletics Jump rope with 10 ft Adjustable rope - For speed skipping - With Carry bag and E-Book
  • 🏃‍♂️【BUY WITH CONFIDENCE】#1 Rated Athletic Brand For Customer Service & Quality Products For 5 Straight Years
  • 🏃‍♂️【LIFETIME WARRANTY + VALUE PROPOSITION】We’re Just A Message Away From 100% Satisfaction. Premium FREE EBook - Dust Free Carry Bag - Speed Rope By Pulse
  • 🏃‍♂️【ANY HEIGHT】Any Height Adjustable - Comes With 10 Feet Of Rope + Handles Are Lightweight & Ergonomically Designed
  • 🏃‍♂️【EXERCISE & FITNESS GOALS】Perfect For Fitness Workouts, Cardio Training, Jumping Exercise, Cross Fit, Skipping, MMA, Boxing, Speed Training, Calves, Tight And Forearm Strengthening, Leg Training And Endurance. Each Speed Skipping Rope Comes With A Starter Guide On Proper Technique And Jumping Exercises Such As Double Unders And Criss Cross
  • 🏃‍♂️【WHY US】Customer Appreciation And Result Driven Is Our Motto. We Appreciate The Investment You Make In Yourselves. We Guarantee and Produce. As Long As You Commit To Us, We Commit To You. No More Excuses No More Hesitation - Put Your Finger On The Pulse And Your Body Will Thank You For These Bad Boys… Or Girls :-)

Revolutionize your dubs with one of these best speed jump ropes from Pulse Athletics. The adjustable10-feet long jump rope comes with easy to hold alloy handles and non-slip grips, enhancing your performance. You can achieve your fitness goals with strong and activated core muscle and enhanced endurance with these double under jump ropes. In this package, you get a carry bag and free E-books.


  • Lightweight
  • Adjustable cable
  • Easy to hold handles
  • Budget-friendly
  • Suitable for kids
  • Comes with lifetime warranty


  • Develops kinks

6. Best Adjustable: Kinzi™ Fast Speed Jump Rope For Mastering Double Unders

421 Reviews
Kinzi™ Jump Rope - Fast Speed Cable for Mastering Double Unders - Best for Fitness Training - Cardio - Boxing - MMA - Exercise and Fitness - Carry Case
  • ✅ BURN UP TO 1000 CALORIES AN HOUR with this fast-speed jump rope for double unders, which will help you shed those few extra pounds, increase your flexibility, coordination, and improve muscle tension in the whole body.
  • ✅ TURBOCHARGE YOUR CARDIO WORKOUT: Stay fit with a weighted jump rope for crossfit, which is adjustable up to 9 feet. It is far more efficient than running and will save your knees from injuries caused by a high-impact workout.
  • ✅ WORK OUT AT HOME OR IN THE GYM: Your Kinzi jump rope for speed can be used as a boxing jump rope, MMA jump rope, crossfit jump rope, speed rope for double unders or a home workout jump rope for exercise no matter where you are.
  • ✅ NEVER SKIP A WORKOUT: The convenient Carrying Bag will help you carry your crossfit double under jump rope to the gym, on your business trips, and holidays. Don't leave home without your lightweight and sturdy jump rope for cardio.
  • ✅ FINALLY, A JUMPING ROPE FOR CROSSFIT THAT WILL LAST: The German milled steel cabling with the high-end PVC coating boosts smooth rotation and provides a lower friction coefficient that takes your cardio training to a new level.

Are you a fitness freak? Do you love double unders? Then, burning 1000 calories would be a piece of cake for you if you have the right equipment. So get these jump ropes from Kinzi and shed those extra pounds that stand in your way of achieving a great body. From a great cardio workout and CrossFit to other stay-at-home gym workouts, these speed ropes with adjustable 9-feet length are perfect for all. The cables are made from German milled stainless steel cable and come with PVC coating that extends the rope’s life. Don’t worry, you won’t miss your workout even a single day while on a trip as these are easy to carry and come with a carry bag for easy storage.


  • Easy storage
  • Adjustable rope
  • Great speed
  • Spins effortlessly
  • Sturdy
  • Long-lasting
  • Lightweight
  • Budget-friendly


  • Twists easily
  • Flimsy screw handles

7. Best Speed: Temple Tape Adjustable Speed Rope

351 Reviews
Jump Rope Speed Rope – Adjustable & Durable – includes Second Rope, Concrete Rope Protector, Spare Screw kit - for Boxing, MMA, Fitness, Work out Exercise Training, Cross-Train, WOD and Double Unders
  • Bundle Includes: Ball Bearing Handle built for Speed, Two Ropes made from Braided steel Wire, Rubber Rope Protector for Concrete and outdoor use, Extra Metal Hardware, and a Portable Vinyl Carrying Case.
  • CONCRETE PROTECTION SYSTEM - Each set comes with a “Concrete Protection System” An ultra light flexible tube which can be placed in the middle of your rope to protect your rope from ripping in even the harshest environments. Built for the jumping expert and great for beginners. Just set your crossrope goals, Jump doubles and beat the competition by becoming the trick master. Our unique "Concrete Rope Protector" makes this Jump Rope suitable to use indoor & Outdoor without fraying your cables
  • BALL BEARING TECHNOLOGY – Precision is the magic behind every good jump rope & the Temple Tape is no exception. We built this rope with speed, Durability & Agility in mind. Each handle has a unique Ball Bearing structure which gives this rope a fast friction free spin. The ball bearing system will allow for multiple unbroken skip sessions with ease!
  • FULLY ADJUSTABLE - Easy and Fast to adjust using two sliding screws and collars that sets the handles at a specific length on the cable. Excess cable length can be cut off and covered with the included rubber caps. | 10 foot rope suitable for people of all heights from 4’6 to 6’10.
  • Jump Roping improves endurance while enhancing coordination and agility in children & adults, sheds calorie after calorie. Pro warm up complete workout great for cardio. From Basics to boxer, Beginner to Pros, Learn by conditioning yourself by JumpingRope! SPORTING ROPE - It isnt just made for speed. Intense criss cross, Double under, Martial Arts, Boxers, athletics, Aerobic or heart exercises, Freestyle & many other sports. Don’t get tangled by your Rope, Upgrade to our Elite specialized rope.

Ready to rock a super speedy rope routine every day? Well, then give these high-quality braided steel jump ropes a try. This jump rope comes with a concrete protection system and ball-bearing technology to prevent fraying or breaking while ensuring great speed. Plus, the ball bearing provides frictionless spin for an uninterrupted and smooth skip session. In this package, you get an extra rope and a carry bag.


  • Adjustable rope
  • Ultra-light cable
  • Flexible
  • Beginner-friendly
  • Concrete protection system
  • Great speed
  • Extra backup rope
  • Travel ready


  • Flimsy attachments

8. Best Slip Resistant Handle: EliteSRS Surge 3.0 Double Unders Specialist

253 Reviews
EliteSRS, Surge 3.0 Professional Speed Jump Rope for Double Unders (Blue)
  • DESIGNED TO IMPROVE YOUR SKILL: The patented offset head design of the blue Surge speed rope handles create a centripetal "whip" effect, giving you increased feedback for developing a double unders rhythm quicker than standard speed jump ropes.
  • QUALITY CONSTRUCTION: The Surge 3.0 is a premium rope assembled in the USA using high quality parts. Stainless steel ball bearings won't rust when you sweat. Nylon coated speed cable is kink-resistant and more durable than standard PVC speed cables.
  • SMOOTH & FAST: Dual ball bearing design creates an ultra smooth and fast spin for increased spin control, efficiency and consistency; We recommend using this skipping rope indoors or with a jump rope mat to increase cable longevity.
  • ADJUSTABLE JUMP ROPE: Handles include a screw and key system for quickly resizing or replacing your cable; Handles measure 5" long each. Kink resistant nylon coated cable measuring at 10' long; Suitable for adults (men and women) up to 6'5" tall.
  • SPECIALIST ROPE: The Surge 3.0 was designed by the professional jump rope coaches and athletes at Elite SRS specifically as a cross training double under jump rope. Not recommended as a general fitness jumping rope. Includes handle/cord storage bag.

Get rid of fatigue by indulging in a high-impact double under workout with these jump ropes from EliteSRS. These ropes, designed by national champion speed jumpers, improve spin, control, and efficiency to improve your speed jump record. These ropes feature a premium aluminum core handle with a dual ball-bearing mechanism for easy resizing. Besides, its nylon coated PVC wires ensure great speed and easy storage. The foam grip handle does not slip off your hand during intense workout. Moreover, it also comes with a built-in screw for easy adjustment and improved bearing for smooth and unrestricted spin. Lastly, it’s kink-resistant ropes and durable quality makes it a great choice for both beginners and pros.


  • Adjustable
  • Slip resistant
  • Smooth spin
  • Good quality
  • Ultra-lightweight
  • Kink resistant


  • Too small handles

9. Best Durable: 5BILLION Aluminum Speed Jump Rope

77 Reviews
5BILLION Speed Jump Rope - Aluminum - Workout for Double Unders, Exercise, WOD, Outdoor, MMA & Boxing Training (silver)
  • ✮Best Jump Rope✮- Our jump rope can be used for MMA, boxing, fitness, interval training, circuit training and great for mastering double-unders. The perfectly weighted cable allows for maximum speed.
  • ✮Bulid For Lasting✮- Extra long 15cm handles are easy & comfortable to hold. Each handle is constructed of anodized aluminum, built to withstand consistent use. Cable will not get tangled & twisted up in your gym bag or suitcase.
  • ✮Workout Anytime & Anywhere✮- Come with a handy carry bag so you can take your skipping rope with you to use wherever or whenever you like. Improve your fitness, endurance and lose weight at home, in the gym, during an exercise class or when travelling.
  • ✮High Quality Construction✮- Aluminum Handle Jump Rope ( 3m ) + Extra Cable( 3m ) + Spare Screw Kit + Free Carry Bag
  • ✮Lifetime Satisfaction✮- We fully stand behind our products, if you do not 100% satisfaction, contact us with no hesitation. Our team will definitely fix your problem.

Get into a good shape and improve your flexibility with these jump ropes from 5Billion. These aluminum speed jump ropes feature high quality construction, soft touch foam handle, and premium metal wires for smooth dubs. Its extra-long 15 cm handles are easier to hold and perform speed jumping with ease. The ropes are tangling- or kink-free and offer unrestricted workout. Additionally, its heavy-duty plastic coating, advanced 360-degrees smooth bearing, lightweight yet sturdy design makes it great for at-home as well as in-gym fitness sessions.


  • Lightweight
  • Portable
  • Comfortable foam handle
  • Sturdy design
  • Long lasting
  • Great speed
  • Easy to adjust



Before jumping into conclusion and hitting the ‘Add to cart’ button check out the below guidelines to understand what you need to consider before buying one!

How To Choose Best Jump Rope For Double Unders?

  • Durability: There are plenty of options available in the market but what matters the most is durability. If you are a fitness freak and require your ropes every single day, make sure the rope is durable. Look for high quality ball bearing and unbreakable plastic for rough and tough use.
  • Easy To Resize Option: If you are just a beginner then you might need to constantly tweak the length of the rope to improve your speed rope jumping skills. Hence, look for handles that make cable replacement and size adjustment easy, quick and effortless.
  • Weight: As you progress in your double under activity you would notice a fact and that is the limiting factor isn’t your leg stamina, it’s rather your forearms or hand that starts feeling burnt. Hence, you need to keep the weight of these ropes less so that you can make a new record every time.
  • Materials: Most of the jump ropes that are available in the market are made of steel cables and are either bare or coated with nylon. Though these are not durable like the PVC or leather ropes, these ensure great speed.

Want to try your hands on double under ninja or simply upgrade to the next level of it? These jump ropes not only look cool but also give you the biggest bang for your crazy workout sessions. Get your core stronger, improve your endurance and reduce a few extra kilos by adding this trendiest and most happening fitness gadget into your workout routine. Browse through the above links and nab one for yourself to upgrade your fitness level by knocking out 10 in a row daily.

We recommend the Master Of Muscle WOD Whipper Double Unders Jump Rope. It’s adjustable, kink-free rope gives you the speed to master the dubs with ease. Beginners can opt for Dynapro Freestyle Jump Rope or the Temple Tape Adjustable Speed Rope when starting with double unders, and then gradually proceed to WODFitters Platinum Double Under Speed Rope after getting the hang of it.

Expert’s Answers For Readers’ Questions

Can we do double unders with any jump rope?

Ideally, flexible ropes with good speed are recommended for double unders. Beginners can start off with lightweight ropes and gradually move on to weighted one with some experience.

Can we use double unders jump rope for CrossFit?

Though double under ropes will work well for CrossFit, heavy coated cable with stainless handles would be the basic requirement to enhance the speed for better performance required for CrossFit.

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