10 Best Large Exercise Mats Of 2021

Written by Aditi Naskar , Diploma In Health & Wellness
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Are you thinking of designing the perfect home gym? Before you start shopping for basic workout essentials like kettlebells and dumbbells, investing in a quality large exercise mat is crucial. It is the foundation of your home gym as it makes your workout sessions more comfortable, prevents injuries caused due to accidental slipping, and protects your precious floor. Large exercise mats support your body a great deal during aerobic workouts, cardio workouts, dance workouts, weightlifting, and even yoga.

We have curated a list of the 10 best large exercise mats, keeping in mind features like thickness level, cushioning, weight, aesthetics, and grip to make your search easier. Scroll down to take your pick!

TOP 10 PRODUCTSCHECK PRICE
Square36 Extra Large Exercise Mat
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Gxmmat Large Exercise Mat
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Gorilla Mats Premium Large Exercise Mat
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MRO Extra Large Exercise Mat
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AG Active Gear Large Exercise Mat
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Gorilla Mat Extra Large Premium Exercise Mat
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Cambivo Large Exercise Mat
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RevTime Extra Large Exercise Mat
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AG Active Gear Large Exercise Mat
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Gxmmat Extra Large Exercise Mat
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10 Best Large Exercise Mats

1. Square36 Extra Large Exercise Mat

This durable large exercise mat by Square36 has vinyl coating that does not tear easily even after long-term rough use. It is made using a 7mm thick, premium quality, ultra-dense rubber and polymer material for a comfortable and stress-free workout. The mat covers a whopping 48 sq.ft. of workout space and is ideal for home-based fitness or cardio workouts. It can be used on any surface – vinyl floors, grass, tile, cement, and laminated floor. It is easy to roll up and comes with a storage bag with straps for added convenience.

Specifications

  • Dimensions: 96 x 72 x 0.28 inches
  • Material: Non-toxic foam with a vinyl top coating
  • Weight: 28 lbs
  • Color: Black

Pros

  • Durable
  • Phthalate-free
  • Non-toxic
  • Lead-free
  • Formaldehyde-free
  • BPA-free
  • Comes with a storage bag

Cons

  • Might be slippery.

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2. Gxmmat Large Exercise Mat

This exercise mat by Gxmmat is suitable for cardio workouts, dance workouts, weight lifting, or simple stretching exercises. It has an anti-skid surface on both sides, which provides superior grip and stability. In addition, the underside has a grooved matrix circle that prevents the mat from slipping or sliding on the floor.

This heavy-duty mat is made with a super cushiony high-density micro-foam, ensuring support and protection during aerobic workouts. It is easy to clean and rolls up effortlessly for convenient storage. It is also scratch-proof, tear-proof, and non-abrasive. The mat comes with three Velcro storage straps, a workout glove, and a carry bag.

Specifications

  • Dimensions:05 x 60.24 x 0.28 inches
  • Material:High dense micro-foam
  • Weight:‎7.44 Kilograms
  • Color:Black

Pros

  • Skid-proof
  • Scratch-resistant
  • Tear-proof
  • Non-abrasive
  • Easy to clean
  • Non-toxic
  • Durable

Cons

None

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3. Gorilla Mats Premium Large Exercise Mat

The unique double-sided, non-slip design of this large exercise mat by Gorilla Mats gives you outstanding cushioning and durability. It also protects your floors and prevents sore joints, even after a heavy workout session. The mat comes with two Velcro straps and a carry bag for easy transportation and storage. It also includes a 100% microfiber towel that can be used for extra gripping or to wipe away moisture.

Specifications

  • Dimensions: 72 x 48 x 0.24 inches
  • Material: Foam
  • Weight: 14 lbs
  • Color: Black and gray

Pros

  • Ultra-durable
  • High-density material
  • Odorless
  • Non-toxic
  • Non-slip grip
  • Moisture-wicking
  • No off-gassing
  • Firm comfort
  • Extra stability
  • Comes with a carry bag

Cons

  • Not very thick.

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4. MRO Extra Large Exercise Mat

This large exercise mat by MRO reduces vibrations and noise during high-intensity training. It is tear-resistant and provides unmatched durability and premium comfort. The foam protects your elbows and knee during workouts, while the double-sided non-skid surface keeps the mat in place. This value-added set comes with a jumping rope, 100% microfiber towel, a carry bag, and three straps for easy storage.

Specifications

  • Dimensions: 108.27 x 72.05 x 0.28 inches.
  • Material: Polyvinyl chloride
  • Weight: 32.5 lbs
  • Color: Black

Pros

  • Extra thick
  • Anti-tear
  • Ultra-durable
  • Abrasion-free
  • Scratch-resistant
  • Shock-absorbing
  • Non-toxic

Cons

  • Unpleasant smell

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5. AG Active Gear Large Exercise Mat

Up your workout game with this large exercise mat by AG Active Gear that is twice as bigger than your regular yoga mat. This high-quality 7 mm thick exercise mat provides stability, protection, and comfort. It has an ultra-grip design and a dotted underside that prevents the mat from sliding.

This fitness mat can be used for weight lifting, dance workouts, cardio workouts, and as extra padding for your yoga mat. It comes with two Velcro straps, a carry bag for easy storage, and a handy skipping rope. The brand also provides a 100% money-back guarantee in case you are not satisfied with it.

Specifications

  • Dimensions: 96 x 72 x 0.27 inches
  • Material: Polyvinyl chloride foam
  • Weight: 31.75 lbs
  • Color: Black

Pros

  • High density material
  • Shock-absorbent
  • Anti-tear
  • Easy to store
  • Non-toxic
  • Eco-friendly

Cons

  • Not entirely slide-proof
  • Gross smell

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6. Gorilla Mat Extra Large Premium Exercise Mat

This is yet another exercise mat from Gorilla Mat that has made it to our list. This extra-large mat is three times larger than your regular mat. It has a unique cushion padding that helps absorb shocks and vibrations. The mat protects your knees, ankles, elbows, feet, and spine while adding stability.

It has a durable top layer and an anti-skid bottom, which prevent any mishaps or accidents. The mat comes with two Velcro straps and a carry bag for easy transportation and storage. It also includes a 100% microfiber towel that can be used for extra grip or to wipe away moisture.

Specifications

  • Dimensions: 108 x 72 x 0.24 inches
  • Material: Foam
  • Weight: 22.5 lbs
  • Color: Black

Pros

  • Firm comfort
  • Non-slip
  • Supportive padding
  • Durable
  • Thick
  • Shock-absorbing
  • Odorless
  • Value for money
  • Comes with a carry bag and microfiber towel

Cons

  • Unsuitable for hardwood flooring.

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7. Cambivo Large Exercise Mat

This large exercise mat by Cambivo is specifically designed for barefoot exercises like Pilates, yoga, cardio, and bodyweight training. It has a textured surface that relieves the pressure points while helping you balance and hold postures much longer.

This mat has a laser-graved surface that prevents you from sliding and an anti-skid bottom for added grip. It also comes with a tear-resistant mesh and a waterproof surface that prevents dirt or sweat from penetrating into the mat. It is super lightweight and comes with storage straps and a carrying bag for convenient portability.

Specifications

  • Dimensions: 72.05 x 47.24 x 0.24 inches
  • Material: Thermoplastic elastomer
  • Weight: 3.74 lbs
  • Color: Black

Pros

  • Thick
  • Flexible material
  • Waterproof
  • Strong grip
  • Lightweight
  • Odorless
  • SGS certification
  • Phthalate-free
  • Bisphenol-free

Cons

  • Not durable

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8. RevTime Extra Large Exercise Mat

This exercise mat by RevTime is ideal for personal use or under equipment to reduce noise and vibrations. It is heavyweight and made with a superior quality rubber material that is stable, durable, and protects your flooring. This mat is ideal for dance workouts, gym workouts, weight lifting, and aerobic exercises. The material of the mat is hypoallergenic, latex-free, and odorless.

Specifications

  • Dimensions: 94.49 x 70.87 x 0.39 inches.
  • Material: Rubber
  • Weight: 34 lbs
  • Color: Black

Pros

  • Durable
  • Non-slip
  • Hypoallergenic
  • Eco-friendly
  • Non-toxic
  • Odorless

Cons

  • Might be sticky.

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9. AG Active Gear Large Exercise Mat

Turn your garage or basement to a hard-core workout station with this large exercise mat by AG Active Gear. It can be used for weightlifting, dance workouts, cardio workouts, and jump roping. The mat has a unique double-sided added grip design which provides stability and precision during workouts.

The ultra-soft cushion protects your knees and joints during high-impact sessions. This large mat is highly durable and can be used both indoors and outdoors, with or without shoes. It comes with two Velcro straps, a carry bag for easy storage, and a handy skipping rope.

Specifications

  • Dimensions: 72 x 72 x 0.27 inches
  • Material: Polyvinyl chloride foam
  • Weight: 23 lbs
  • Color: Black

Pros

  • Soft material
  • Anti-tear
  • Easy to store
  • Great grip
  • Comes with a carry bag and skipping rope

Cons

  • Slippery on carpets

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10. Gxmmat Extra Large Exercise Mat

This extra-large mat by Gxmmat is made with super thick 7mm memory foam for a comfortable and stable workout. It is ideal for intense workouts, partner workouts, and for use under heavy equipment to protect your floor.

The top has a soft-to-touch yet good grip texture, and the bottom has a circular matrix grip to prevent the mat from sliding. It is also scratch-proof, tear-proof, and non-abrasive. This durable mat is easy to clean and rolls up effortlessly for convenient storage and comes with three Velcro storage straps, a workout glove, and a carry bag.

Specifications

  • Dimensions: 72.05 x 48.3 x 0.28 inches
  • Material: High dense micro-foam
  • Weight: 13.7 lbs
  • Color: Black

Pros

  • Scratch-resistant
  • Tear-proof
  • Non-abrasive
  • Non-toxic
  • Phthalate-free
  • Lead-free
  • Silicone-free

Cons

  • Sheds tiny particles.

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These were some of the best large exercise mats. Confused which one to pick? Here’s a quick guide on how to choose the best large exercise mat for yourself.

How To Choose The Best Large Exercise Mat

Check the following aspects:

  • Material

Exercise mats come in a variety of different materials like cotton, jute, PVC, rubber, etc. Choose the material that suits your type of workouts and your skin. For example, if you are allergic to latex, you would want to refrain from buying a mat made of rubber.

  • Thickness

The standard exercise mat is 1/8” thick, but you can also find mats that are thin (1/16”) or thicker ones (1/4”). Thinner mats do not provide any protective layer between you and the ground, whereas thicker mats provide better joint protection and less physical pain, reduce impact, and make you feel more comfortable.

  • Durability

The durability of your mat depends on how frequently you train on it. If you use your exercise mat on an intensive or regular basis, choose one with a protective coating. This ensures your mat does not wear or tear easily.

  • Design

There are extra features that can come in handy while choosing an exercise mat. For instance, a few mats have a textured body that keeps them in place and provides optimal grip. You can also choose a mat that suits the color and decor of your house if you are planning on a home gym.

  • Portability

Choose a mat made of lightweight material if you want to carry the mat elsewhere. A few manufacturers also offer straps along with the mat, which allows you to carry your exercise mat easily.

Now that you know how to choose a large exercise mat, read on to find out about the many benefits of these mats.

Large Exercise Mat Benefits

  • Help you balance and protect your tailbone and hips.
  • Keep your carpets and floor clean by wicking away sweat.
  • Can be used as a protective carpet for your home gym.
  • Protect the floor while using heavy-weighted workout equipment or machines.
  • Help accommodate exercises that need space.
  • Tough, easy to clean, and durable.

That was our round-up of the best large exercise mats. Go through the factors mentioned in the buying guide and choose the right one based on your needs. Take your pick from our list above and up your workout game!

Frequently Asked Questions

What is the ideal thickness for an exercise mat?

The ideal thickness for an exercise mat is 0.5 inches. If you are prone to injury or joint pain, choose a mat with 1 inch thickness.

Is there a difference between a yoga mat and an exercise mat?

Yoga mats are usually thin, whereas exercise mats are quite thick. Although yoga mats have a non-slip surface, they cannot handle high-impact exercises like an exercise mat.

What size exercise mat should I buy?

The size of your mat should be at least 6 inches taller than you are. You would also want to choose an extra-wide mat in case you have broad shoulders.

Are exercise mats toxic?

Not all exercise mats are toxic. But the ones made with PVC or polyvinyl chloride can be toxic for both your health and the environment.

Can you use an exercise mat on the carpet?

Exercise mats usually have a textured bottom, which keeps your mat fixed to the floor. But if you use an exercise mat on the carpet, it will not be stable, and you can end up slipping and injuring yourself.

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