10 Best LED Hula Hoops With Buying Guide (2024), According To A Fitness Pro

These LED hula hoops are the best way of clubbing fitness and celebration together.

Reviewed by Hannah Shine, AFA Certified Personal Trainer Hannah Shine Hannah ShineAFA Certified Personal Trainer linkedin_icon
Written by , Commerce Writer Shreya Vishwanathan Commerce Writer Experience: 4 years
Edited by , Commerce Editor Medha Deb Commerce Editor Experience: 5 years
Fact-checked by , Associate Commerce Editor Aditi Naskar Associate Commerce Editor Experience: 5 years
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What if we tell you there was a great fun way to burn calories that came with cool LED lights? This isn’t a drill- LED hula hoops are a great way to dance, exercise, and party! You can take your light-up hula hoop to a dance party, a child’s birthday, a workout session, or even go hooping in the comfort of your own room!Hula hoops are considered a great workout and are always so fun to use. But when there’s a whole range of them in the market, it is natural for you to feel overwhelmed when it comes to making a choice. Are you on the same boat as many and confused about which one to pick? We got you covered! Check out this list of 10 of the best LED hula hoops in 2024 to begin your hooping journey.

Top PicksCheck Price
Best Rechargeable Device: The Hoop Shop 28 LED Color Changing HoopPrice on Amazon
Best Durable Hula Hoops: Hankyky LED Glow Sport HoopPrice on Amazon
Best Handmade Option: The Hoop Shop 14 LED Color Changing HoopPrice on Amazon
Best Comfortable Option: UltraPoi Smart Auto Color Changing LED HoopPrice on Amazon
Best Sleek Design: COLIBROX Cotton Candy Rainbow LED Hula HoopPrice on Amazon
Best Vibrant Design: GlowCity Glow-In-The-Dark LED Hula HoopPrice on Amazon
Best Non Toxic Device: Maylai LED Light-Up HoopPrice on Amazon
Best Skin Safe Material: Maikerry 36" LED Hula HoopPrice on Amazon
Best Lightweight Design: Willway 28 Color LED Dancing HoopPrice on Amazon
Best Remote Controlled Device: Echo Hoop Glow Remote Control Professional Hula HoopPrice on Amazon

10 Best LED Hula Hoops Of 2024 That Are Worth Investing In + Reviews

1. Best Rechargeable DeviceThe Hoop Shop 28 LED Color Changing Hoop

The phrase ‘let your light spread’ just took on a whole new meaning as the Hoop Shop’s hula hoop comes with 28 LED color-changing lights and different patterns that give you the illusion of different lights in the air. The LED hula hoop for dance enthusiasts and fitness lovers is lightweight and textured from within to give you a great grip so you can have fun without any worries. With a carefully designed single-seam connection, the hula hoop is rechargeable. According to reviews, it has an easy assembly process and the strobing light effects make it ideal for children and adult parties. The LED lights cycle over 7 unique colors in different patterns as you hoop. You can easily practice and enjoy your hula hoop exercise routines with this fun product.

Product Dimensions: 36"L x 36"W


  • Single seam connection
  • 28 changing colors
  • Easy power on/off
  • Rechargeable
  • Durable
  • Easy to assemble
  • Good grip


  • Short battery life

protip_icon Pro Tip
Perform the vortex trick with a hula hoop by swirling it around your waist and then turning yourself 180 degrees. Grab the hoop with one hand and raise it, then switch hands and bring it down to complete the turn. Be cautious, as this can cause dizziness.

2. Best Durable Hula Hoops: Hankyky LED Glow Sport Hoop

Hankyky’s dazzling LED hula hoop has multiple color-changing LED lights that make it the perfect companion for dance shows, parties, exercises, and basically any kind of fun! The hoop comes in 4 different sizes to choose from, so you can have the perfect fit. The hoops are durable and made of eco-friendly material that will protect you from getting hurt. Made of a highly elastic PE tube, this portable fitness equipment can be bent into smaller circles when not in use. This makes it very convenient to carry around, too. This means you can now carry your LED light hoop even while traveling, and it also comes with a 1-year warranty. Whether you need an LED hula hoop for stress relief or one for artistic expression, this product is a must-try!

Product Dimensions: 23.62"L x 23.62"W


  • Strobe effect
  • Durable
  • Eco-friendly
  • Different sizes
  • Easy power on/off
  • Elastic
  • Easy storage


  • Unsturdy ribbons

protip_icon Quick Tip
Different-sized hula hoops are best for specific tricks. Move clockwise and counterclockwise to determine what feels more comfortable. Have a friend join in to make learning new tricks more enjoyable. Practice makes perfect, so do not give up!

3. Best Handmade Option: The Hoop Shop 14 LED Color Changing Hoop

No more messing around with batteries! The Hoop Shop’s LED Hula Hoop is easily rechargeable so you can save all that extra money that goes into buying batteries. The hoop has a single seam connection and is easily collapsible to give you maximum enjoyment without any hassle. When not in use, you can simply switch off the hula hoop without worrying about wasted charge. The 14 color-changing LED lights come with a strobing effect and in different patterns. You can use this LED hula hoop for outdoor activities, parties, dances, and more! The everyday hoop is made of high-strength HDPE tubes with cross sanding to give you maximum control of your body movements.

Product Dimensions: 32"L x 32"W | Item Weight: 0.9 Pounds


  • Handmade
  • Collapsible
  • Single seam connection
  • Easy power on/off
  • 14 color-changing LEDs
  • Rechargeable


  • May be small for adults
The Hoop Shop 28 LED Color Changing Hoop
Best Rechargeable Device
Hankyky LED Glow Sport Hoop
Best Durable Hula Hoops
The Hoop Shop 14 LED Color Changing Hoop
Best Handmade Option
Dimensions 36"L x 36"W 23.62"L x 23.62"W 32"L x 32"W
Weight-- 0.9 Pounds
Buy NowBuy NowBuy Now

4. Best Comfortable Option: UltraPoi Smart Auto Color Changing LED Hoop

UltraPoi’s ultra hoop comes with an auto shuffle mode that allows you to have all the fun of strobing colors without having to change patterns. The LED lights are programmed to strobe in unique patterns so that the light of your smart hoop comes off with radiant luminosity. It comes with a 3.7V rechargeable lithium-ion battery and a wall charger. This means you don’t have to worry about buying and carrying spare batteries all the time! Many reviewers agree that the hoop has an effortless power on and off button for added convenience. It is easily collapsible and is available in different sizes so you can choose the one that fits your requirements the best.

Color: ‎Smart Multi RGB LED Color | Item Weight: ‎15 Ounces | Item Dimensions: ‎22 x 2 x 22 inches


  • Auto-shuffle
  • Rechargeable
  • Smart micro processor
  • Comfortable
  • Comes in different sizes
  • Easy on and off
  • Durable
  • Single seam
  • Sturdy


  • Non durable lights

5. Best Sleek Design: COLIBROX Cotton Candy Rainbow LED Hula Hoop

COLIBROX Cotton Candy Rainbow LED Hula Hoop Image: Colibrox

Looking for the perfect gift for your kids? Look no further than this COLIBROX’s 36-inch LED hula hoop for entertainment and fun. It comes with 24 fantastic color-changing LEDs. The hoop is made of HDPE tubes which are made to last. It comes with a 3.6V rechargeable lithium ion battery and a charger so you don’t have to worry about purchasing extra batteries ever again. Many reviewers agree that it is lightweight, making it a great dazzling toy for children.

Batteries: 1 Lithium Metal batteries required | Item Weight: 1 pounds | Product Dimensions: 38 x 1 x 38 inches.


  • Rechargeable
  • Durable
  • Sleek
  • Strobe effects
  • 24 color-changing LEDs
  • Easy assembly


  • Hard to grip

6. Best Vibrant Design: GlowCity Glow-In-The-Dark LED Hula Hoop

What can be better than a hula hoop that glows in the dark! GlowCity’s glow-in-the-dark hula hoop is vibrant and comes with multiple colors! The glow hoops are great for exercising, partying, and taking to dance performances. It has a 36-inch diameter and a 3/4-inch thickness to provide you with maximum comfort while using the hoop. They also look fantastic in pictures and can even be used as a great photography prop! The light-up hoop is powered by regular AA batteries that can be found anywhere without any hassle. They are well-balanced to give you the support you need while having fun with your infinity hoops. They are also easy to turn on and off. If you need a hula hoop for festivals and events, this one is perfect for you!

Product Dimensions: 35"L x 35"W


  • Glow in the dark
  • Well balanced
  • Easy power on/off
  • Vibrant
  • 28 color changes
  • 36-inch diameter
  • Thick


  • May not be as durable

7. Best Non Toxic Device: Maylai LED Light-Up Hoop


Made of high-quality polyethylene, Maylai’s 36-inch LED hoop makes working out so much fun and safe! It can be used on the waist, arms, and legs for a great workout to burn calories. The hoop is made of non-toxic material and is safe for use. Its lightweight body and durability make it great for both adults and children. It is easy to turn on and off and comes with a vibrant set of 24 LED lights that make any party or fitness session all the more fun. You can use this hula hoop for cardiovascular exercise sessions, events, outdoor activities, and a lot more!

Product Dimensions: 36"L x 36"W | Material: Polyethylene (PE)


  • Non-toxic
  • High-quality material
  • Easy power on/off
  • 24 changing colors
  • Usable by kids and adults


  • May not be as well-balanced

8. Best Skin Safe Material: Maikerry 36″ LED Hula Hoop

What’s better than a hula hoop that lights up? A non-toxic one! Made of high-quality polyethylene, Maikerry’s 36″ LED hula hoop is an excellent buy for kids and adults alike. It is skin-safe and comes without any harmful radiation-causing elements. It can be powered on and off with ease, and with 24 LED lights that cycle through 7 different colors, the hoop is quite radiant. You can use this LED hula hoop for performances, parties, and fun workouts.

Product Dimensions: 36"L x 36"W | Material: Polyethylene (PE) | Item Weight: 1.28 pounds


  • Non-toxic
  • Skin safe
  • High-quality material
  • Easy power on/off
  • 24 changing colors
  • Lightweight
  • Usable by kids and adults
  • Vibrant


  • Non-adjustable

protip_icon Did You Know?
On June 4, 2005, Kareena Oates from Australia set a Guinness World Record for successfully hula hooping using 100 hoops at once and performing three full revolutions. American Ashrita Furman set the world record for spinning the largest hula hoop on June 1, 2007, with a circumference of 51.5 feet.

9. Best Lightweight Design: Willway 28 Color LED Dancing Hoop


Now you can leave dazzling light trails wherever you go! This Willway’s hula hoop comes with 28 color-changing LEDs for the best glowing experience! It is lightweight and easily collapsible to make storage and carrying convenient. It can also be bent as per the user’s requirements. The hoop is 36 inches long and weighs about 400 grams. It can be easily powered on and off, making it very easy to use. It is battery-operated so you can carry it anywhere, even without a charger! The multipurpose hula hoop for beginners and professionals can be used by both children and adults.

Color: White | Material: High Density Polyethylene (HDPE) | Batteries: 2A batteries required | Item Weight: 14.1 ounces | Product Dimensions: 12.99 x 9.06 x 0.79 inches.


  • 28 color-changing LEDs
  • Strobe effects
  • Easy power on/off
  • Lightweight
  • Collapsible
  • Removable battery


  • May rattle

10. Best Remote Controlled Device: Echo Hoop Glow Remote Control Professional Hula Hoop

There’s no better way to be the light of the party than using Echo Glow’s professional hula hoops! With an attachment of 84 RGB LEDs and more than 300 coordinated patterns, the hula hoop is a fantastic friend for parties, for performances, and for dances. It can be controlled by a special RF wireless technology remote that can be used for up to 50 meters. This makes it great to take on stage while someone can control the lights off-stage. Even for solo acts or for hoop hoopers, the remote is sleek and can be tucked away into your clothes so that you have complete control. The collapsible and easy-to-carry hula hoop for fun workouts comes with a rechargeable and single, hot-swappable rechargeable Li-ion battery. You can use this hula hoop for core strength and toning muscles.

Product Dimensions: 36.02"L x 36.02"W | Color: Red


  • 84 RGB LEDs
  • 300+ patterns
  • Remote controlled
  • Rechargeable and removable
  • Collapsible
  • Additional pattern controls
  • Bright


  • Limited battery life
*The prices provided in this article are based on the latest available information. However, they may vary due to changes in pricing by the seller and/or promotional offers.

Now that we know some of the best light up hula hoops, let’s move on to factors to consider before buying them.

How To Choose The Best Light Up Hula Hoop

  • Purpose

There are a bunch of different LED hula hoop brands and types available in the market. You must understand your overall use for the hoop before making the purchase. If you need an LED hula hoop for visual effects for a party, you might want to go for something with more LED lights and strobe effects. On the other hand, if you are looking for a hula hoop for body coordination, dancing, or exercising, a sturdier hula hoop might be better. Therefore, study in-depth reviews from users to get valuable insights into the performance and visual effects of specific hula hoops, before buying them.

  • Who’s going to use it?

Hula hoops come with different sizes and weights. Make the decision about your hoop based on who is going to be the final user. For younger kids, you might prefer to go for a durable, lightweight hoop. For older people, who need a hula hoop for toning muscles and exercising, a sturdy hoop with a good diameter to fit the waist properly might be better.

  • How many LED colors?

Since there are different hoops with different LED colors, you can make your decision based on the number of LED lights you want your hula hoop to have. For instance, if you are looking for an LED hula hoop for artistic expression or for kids, you might need one with more LED lights.
Above we have guided you about factors to consider before buying the LED hula hoops. Now let’s learn some of the benefits of doing hula hoops.

What Are The Benefits Of Doing Hula Hoops?

  • It helps burn calories.
  • Doing hula hoops regularly tones and strengthens your belly muscles.
  • Hula hoops improve cardiovascular health and reduce bad cholesterol.
  • It also improves balance.
  • Hula hoop workouts need minimal space.

The Bottom Line

LED hula hoops make for great gifts for people of all ages. You can even purchase adjustable toy hoops for kids in the young age groups. These make for great workout gear if you are looking for some fun while working out. Fitness coaches often include hula hoop exercises in their routines for clients seeking real results in abdominal muscle development. Hannah Shine, certified personal trainer, at Australian Fitness Academy, says, “LED hula hoops are an amazing non-impact exercise option, which means they don’t put any stress on the joints of your body, especially on the lower parts of the body like knees and ankles. This is because when you hula hoop, the movement is done in a circular motion and it’s done by the hips and abdominal muscles, unlike exercises like running or jumping that are done by the lower body. This feature of hula hooping makes it a great option for people with joint pain or people who are recovering from injuries.” They help burn calories and improve cardiovascular health and fitness. The Hoop Shop 28 LED Color Changing Hoop comes in a larger size and has more rechargeable LED lights, while the UltraPoi Smart Auto Color Changing LED Hoop has different programmable modes you can use to create unique light effects. For night events, go for the GlowCity Glow-In-The-Dark LED Hula Hoop as it offers an extra element of fun with its glow-in-the-dark lights. These hoops are available in different custom sizes and weights. They are easy to use, durable, and so much fun! But, a few hoops might have limited battery life, may not be adjustable, or may not have customization features, so be careful to check before getting one. Many hoops also have an app for control. Read the reviews and shortlist sturdy hoops that are tested to last for many years.

Frequently Asked Questions

How do you pick the right size hula hoop?

Measure your height from the floor to your belly button. This will help you understand the recommended diameter for your hula hoop. An LED hula hoop for advanced users can be slightly smaller in size.

What size hula hoop should a beginner use?

Adults can pick a hoop with a 38 to 42 inches diameter. For children, you can pick a hoop with 28 to 32 inches diameter, depending on the size of the child. An average sized kid can start with a 30-inch hula hoop.

Does smart hula hoop help lose belly fat?

As per research, hula hoops can help you burn 400 calories per hour. It tones your muscles in the belly area and is considered one of the best exercises for building abs.

Is a smart hula hoop effective?

Yes, dance props like smart hula hoops are easy to use, adjustable, soft, and help you burn fat. It has more features than a regular hula hoop, hence making your weight loss journey more effective. You can opt for a sturdier and weighted hula hoop for weight loss.

Why pick a smart hula hoop over a regular one?

Smart hula hoop comes with more features and is designed specially to help tighten your core and burn calories. If used properly, it can be more efficient than a normal hula hoop.

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