13 Best Lifting Straps Of 2023, According To A Fitness Pro

Perform impressive heavy lifts with these safe straps for support and protection from injuries.

Reviewed by Ashton Ferrazzo, Fitness Professional
Written by Aditi Naskar, Diploma In Health & Wellness
Edited by Medha Deb
Fact-checked by Rajeshwari Das  • 

Are you a gym enthusiast or fitness instructor looking for the best lifting straps? We have it sorted. Heavy lifting training or even strength training is never easy and can lead to fatigue and worse if not done the right way and with the suitable gear. If you feel your wrists bearing the wrath of your lifts repetitively, the solution could be getting yourself a pair of lifting straps. Here is a list of the best lifting straps crafted to make your heavy workout feel flawless. Go through them and choose the ones made especially for you.

Top PicksCheck Price
Best Overall: Rip Toned Lifting Straps – Best OverallPrice on Amazon
Best For Dumbbell Lifts: Grip Power Pads Lifting Straps – Best For Dumbbell LiftsPrice on Amazon
Best Lasso Style Strap: Dark Iron Fitness Lifting Wrist Straps – Best Lasso Style StrapPrice on Amazon
Best Affordable Option: Harbinger Padded Cotton Lifting StrapsPrice on Amazon
Best For Building Muscle: Anvil Fitness Lifting Straps – Best For Building MusclePrice on Amazon
Best Non Slip Straps: ihuan Wrist StrapsPrice on Amazon
Best Grip Lasso Straps: Harbinger Lifting Straps – Best Grip Lasso StrapsPrice on Amazon
Most Durable Straps: IronMind Strong-Enough Lifting Straps – Most Durable StrapsPrice on Amazon

13 Best Lifting Straps Of 2023 – Reviews And Buying Guide

1. Best Overall: Rip Toned Lifting Straps – Best Overall

4.5
Rip Toned Lifting Straps Image: Riptoned

The Rip Toned Lifting Straps help you lift more to maximize your gains to get ripped and transformed faster. This pair of lifting straps is made of heavy-duty durable cotton and super soft and comfortable neoprene to protect your skin and wrists from irritation. These straps are the only weight lifting straps endorsed by 2014 World Champion Powerlifter Kevin Weiss and other record-holding powerlifters, top fitness coaches, and trainers.

These straps are easy to wrap, have the best grip, and effectively take the pressure off your wrists and hands as you deadlift, do shrugs, or push through a heavy back routine. With a good grip on the bar, you can concentrate on your posture and the “pull” and reduce the risk of injuring yourself. The reviews on Amazon mentioned the product protected the wrists and prevented the hands from slipping.

Outer Material: ‎cotton | Material: ‎Neoprene, 100% Cotton Lifting Straps | Color: ‎Black | Item Dimensions LxWxH: ‎6.9 x 4.4 x 0.8 inches

Grip Power Pads Lifting Straps – Best For Dumbbell LiftsPros
  • Made of heavy-duty durable cotton and super soft and comfortable neoprene
  • Provides support
  • Best grip
  • Takes pressure off the wrists
  • Reduces the risk of injury
  • Allows repeated heavy lifting
  • Helps get ripped faster
  • Easy to wrap and take off
  • Endorsed by champions, pro athletes, and fitness trainers
  • Adjustable
  • Machine-washable.
  • Reliable and comfortable
  • Does not dig into the skin
  • Affordable

Cons

  • May not be as durable as you want it to be.

Our Tester's Experience

"I found these straps a valuable addition to my workouts, especially for deadlifting. From protecting my tender skin to enhancing my grip strength, they do the job well, making lifts comfortable and secure. They're durable, soft, and adjustable."


Why We Think It's Worth Buying

More than 9,267 Amazon users have vouched for this amazing product.

2. Best For Dumbbell Lifts: Grip Power Pads Lifting Straps – Best For Dumbbell Lifts

  • Made of heavy-duty durable cotton and super soft and comfortable neoprene
  • Provides support
  • Best grip
  • Takes pressure off the wrists
  • Reduces the risk of injury
  • Allows repeated heavy lifting
  • Helps get ripped faster
  • Easy to wrap and take off
  • Endorsed by champions, pro athletes, and fitness trainers
  • Adjustable
  • Machine-washable.
  • Reliable and comfortable
  • Does not dig into the skin
  • Affordable

Cons

  • May not be as durable as you want it to be.

Our Tester's Experience

"I found these straps a valuable addition to my workouts, especially for deadlifting. From protecting my tender skin to enhancing my grip strength, they do the job well, making lifts comfortable and secure. They're durable, soft, and adjustable."


Why We Think It's Worth Buying

More than 9,267 Amazon users have vouched for this amazing product.

2. Best For Dumbbell Lifts: Grip Power Pads Lifting Straps – Best For Dumbbell Lifts

Pros

  • Made of heavy-duty durable cotton and super soft and comfortable neoprene
  • Provides support
  • Best grip
  • Takes pressure off the wrists
  • Reduces the risk of injury
  • Allows repeated heavy lifting
  • Helps get ripped faster
  • Easy to wrap and take off
  • Endorsed by champions, pro athletes, and fitness trainers
  • Adjustable
  • Machine-washable.
  • Reliable and comfortable
  • Does not dig into the skin
  • Affordable

Cons

  • May not be as durable as you want it to be.

Our Tester's Experience

"I found these straps a valuable addition to my workouts, especially for deadlifting. From protecting my tender skin to enhancing my grip strength, they do the job well, making lifts comfortable and secure. They're durable, soft, and adjustable."


Why We Think It's Worth Buying

More than 9,267 Amazon users have vouched for this amazing product.

2. Best For Dumbbell Lifts: Grip Power Pads Lifting Straps – Best For Dumbbell Lifts

Pros

  • Made of heavy-duty durable cotton and super soft and comfortable neoprene
  • Provides support
  • Best grip
  • Takes pressure off the wrists
  • Reduces the risk of injury
  • Allows repeated heavy lifting
  • Helps get ripped faster
  • Easy to wrap and take off
  • Endorsed by champions, pro athletes, and fitness trainers
  • Adjustable
  • Machine-washable.
  • Reliable and comfortable
  • Does not dig into the skin
  • Affordable

Cons

  • May not be as durable as you want it to be.

Our Tester's Experience

"I found these straps a valuable addition to my workouts, especially for deadlifting. From protecting my tender skin to enhancing my grip strength, they do the job well, making lifts comfortable and secure. They're durable, soft, and adjustable."


Why We Think It's Worth Buying

More than 9,267 Amazon users have vouched for this amazing product.

2. Best For Dumbbell Lifts: Grip Power Pads Lifting Straps – Best For Dumbbell Lifts

The Grip Power Pads Lifting Straps are made of cotton canvas and are best for dumbbell heavy lifting. An extra thick neoprene pad adds extra comfort during the lifts and prevents the straps from chafing against your skin. You can wrap these 24” straps around your wrists and the bar several times for a secure grip. The silicone pattern looks stylish and improves traction to help maintain a tighter grip. The straps can be used for powerlifting, chin-ups, or cross-training. These straps provide the support and a strong grip that you need.

Item Weight: 0.35 Pounds | Color: Power Straps w Ring Black | Material: Neoprene | Product Dimensions: ‎24"L x 2"W | Item Weight: ‎0.35 Pounds

Pros

  • Made of cotton canvas
  • Great for dumbbell lifting
  • Extra thick neoprene pad adds comfort
  • Does not chafe against the skin
  • Does not cause blisters
  • Silicone improves traction and helps maintain a tighter grip.
  • Good for powerlifting, chin-ups, or cross-training
  • Helps burn calories
  • Helps improve muscle tone, strength, endurance, and power.
  • Adjustable and washable
  • Prevents the risk of a wrist injury
  • Can be used by all fitness levels
  • Easy to wrap and unwrap

Cons

  • May slip when used for heavier weights.
  • Not very durable.
Our Tester's Experience

"These lifting straps provide a superior grip that feels comfortable on my wrists and have noticeably improved my weightlifting, despite my carpal tunnel. They've enhanced my muscle/mind connection, allowing me to concentrate on form, not grip."

protip_icon Pro Tip
Hand wash lifting straps in cold water with a gentle detergent. Place them flat or hang them to dry.

3. Best Lasso Style Strap: Dark Iron Fitness Lifting Wrist Straps – Best Lasso Style Strap

Dark Iron Fitness Lifting Wrist Straps have a lasso style design and are made of high-quality suede leather lined with neoprene. These lasso straps are comfortable, do not slip or cut your skin, and give you the best grip for error-free weightlifting.

The 3 mm straps can lift up to 400 lbs and the 2 mm straps can lift under 400 lbs. The double reinforced stitching ensures durability – they do not rip, tear, or fall apart. These straps snugly fit all wrist sizes and provide a tight grip. They provide support, protect the wrists and lower back from injuries, and help build muscles for better power and strength.

Color: Black and Red | Material: Suede leather

Pros
  • Lasso style lifting straps
  • Made of high-quality suede leather
  • Double reinforced stitching
  • Lined with neoprene to prevent chafing against the skin
  • Comfortable and durable
  • Provide support
  • Protect the wrists and lower back from injury
  • Help build muscles
  • Improve muscle power and strength
  • Good for all Olympic lifting
  • Straps fit all wrist sizes
  • Good for all fitness levels
  • 3 mm straps can lift up to 400 lbs and the 2 mm straps can lift under 400 lbs.
  • Lightweight and soft to touch

Cons

  • Might break, depending on use.
Our Tester's Experience

"I found these straps significantly improved my grip more than my old woven cotton ones. They're comfortable, cottony, and quite sticky—designed for home gym use. They're super durable and rewarding."

Rip Toned Lifting Straps – Best Overall
Best Overall
Grip Power Pads Lifting Straps – Best For Dumbbell Lifts
Best For Dumbbell Lifts
Dark Iron Fitness Lifting Wrist Straps – Best Lasso Style Strap
Best Lasso Style Strap