11 Best Magnesium Lotions For Your Fatigued Muscles

Written by Sneha Manandhar
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It is not always possible to get a professional massage or visit the spa every time you are in pain or feel tired after a hectic day. There has to be a better solution for this issue, and there finally is! You must have heard about the wonderful benefits magnesium offers for your body. This essential nutrient is infused in lotions to provide a relieving effect when applied to the skin.

All you have to do is massage some magnesium lotion and feel relaxed and comfortable instantly. It not just relieves pain but also provides a soothing experience, too. It can help those who have a magnesium deficiency and don’t wish to rely on medications. This lotion shows no drug interaction nor has any harmful chemicals added to it, making it safe and gentle, even for pregnant women.

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Life-Flo Magnesium Lotion
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Mo’ Maggie Magnesium Lotion
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Ancient Minerals Magnesium Lotion
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BetterYou Magnesium Sleep Body Lotion
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Elepure Magnesium Lotion
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Seven Minerals Rejuvenating Magnesium Lotion
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Elepure Magnesium Sleep Body Lotion
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ASUTRA Melt Pain Away Magnesium Body Butter Lotion
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BetterYou Magnesium Skin Body Lotion
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nfuse Ultra-Nourishing Magnesium Lotion
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Top 11 Best Magnesium Lotions For A Relaxed Sleep

1. Life-Flo Magnesium Lotion

Your skin deserves to be nourished and pampered, so we are here with the Life-Flo Magnesium Lotion as it provides a soothing effect to your skin. This product has impressive absorption qualities and gives an enhanced look to your face. It does not clog your pores, nor does it trap dirt and impurities. This product comprises shea butter and coconut oil that moisturize and strengthen your skin’s protective barrier. This product, when massaged well gives a relaxing and refreshing feel to your muscles and joints. Here is the best way to feel at ease after a long day at work or after an intense workout.

Pros:

  • No paraben
  • No dye
  • No fragrance
  • No greasiness

Cons:

  • Some may find the sweet fragrance too overpowering.

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2. Mo’ Maggie Magnesium Lotion

Like every other aspect in life, your skin also deserves luxury, not in terms of money, but in terms of the nutrients it requires. The Mo’ Maggie Magnesium Lotion gives your skin a soft and smooth feeling. It is made of argan seed, hemp seed, prickly pear seed, and many other healthy ingredients. This non-comedogenic product gets absorbed in your face completely and restores its moisture level. It helps balance your skin tone, regulate your skin’s blood flow, and bless you with a smooth and calm complexion. You no longer have to struggle with sagging skin, dark circles, and blemishes as this lotion helps you get clear skin and firm skin in no time.

Pros:

  • Paraben-free
  • Formaldehyde-free
  • Petro-chemical -free
  • Cruelty-free
  • No dyes, scents, or colors added

Cons:

  • Some may find the formula slightly sticky.

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3. Ancient Minerals Magnesium Lotion

Maintain the balance of your skin with the Ancient Minerals Magnesium Lotion, which is highly effective and works well on sensitive skin. This product gets easily absorbed and does not leave any oiliness on your face. It also helps in maintaining the balance of your skin and provides relief from stressed and tired muscles. It improves your sleep patterns, making you feel fresh every morning. It contains shea butter, coconut oil, jojoba oil, and olive oil to name a few. You can make use of this lotion after a workout session to get instant relief from cramps.

Pros:

  • Fragrance-free
  • Suitable for sensitive skin
  • Smooth application
  • Encourages healthy skin

Cons:

  • Slightly greasy

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4. BetterYou Magnesium Sleep Body Lotion

Here is the easiest and the best way to relax your muscles. Try the Better You Magnesium Sleep Body Lotion, which helps improve your sleep and makes you feel fresh and ready for the next day! This lotion is a blend of chamomile and lavender that prevents muscle spasm and joint pain and leads to a comfortable sleep. This nourishing lotion replenishes your body with the essential minerals that prepare your body for a workout or a long day at work.

Pros:

  • Suitable for pregnant women
  • Vegan
  • Instant results
  • Great effectiveness
  • Immediate absorption
  • No drug interaction
  • No dye or fragrance
  • Cruelty-free
  • Prevents magnesium deficiency.

Cons:

  • Some may find it sticky.

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5. Elepure Magnesium Lotion

Hydrate your skin with this fast-absorbing, non-comedogenic lotion and rest assured that it does not leave any greasy or waxy residue on your face. It makes your skin feel soft and smooth by providing a soothing effect with the infusion of argan oil, aloe vera, shea butter, safflower oil, and glycerine to name a few.  This product offers anti-inflammatory properties to your skin and helps it stay relaxed and calm all day long. It also improves the moisture level of your skin and allows it to feel refreshed and stress-free. This lotion also helps lower your blood pressure and no longer have to rely on medicines for your high blood pressure!

Pros:

  • Paraben and formaldehyde-free
  • Cruelty-free
  • No fragrance
  • Improves sleep

Cons:

  • Some may find the consistency to be thin.

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6. Seven Minerals Rejuvenating Magnesium Lotion

We’re well aware that magnesium has a nourishing and relaxing effect on the skin, but when combined with other nutrients, it can further enhance the effect on your skin. Try the  Seven Minerals Rejuvenating Magnesium Lotion blended with avocado butter as it makes your skin feel smooth and creamy. It also contains royal jelly, which provides an anti-aging effect and shea butter that gives your skin a silky feel. Enriched with lavender oil and lemon oil along with beta-glucans and other essential ingredients, this non-toxic product is one of the best magnesium lotions you can buy.

Pros:

  • No fragrance
  • No color
  • No cancer-causing ingredients
  • No endocrine disruptors

Cons:

  • The product may leave a film on the skin.

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7. Elepure Magnesium Sleep Body Lotion

Put yourself at ease and calm yourself with the Elepure Magnesium Sleep Body Lotion, one of the best lotions with a blend of magnesium and melatonin. Magnesium alone can relax your muscles and help you get good sleep, but the addition of melatonin in the product makes it even better. This product has lavender oil that adds a pleasant fragrance to the lotion, and aids in providing you better sleep. This product also has the essence of argan oil, aloe vera juice, and glycerin to enhance its effects on your skin.

Pros:

  • Lightweight
  • Suitable for pregnant women
  • Fragrance and formaldehyde-free
  • No paraben

Cons:

  • Some may find the consistency too thick.

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8. ASUTRA Melt Pain Away Magnesium Body Butter Lotion

Melt away your stress and worries with the ASUTRA Melt Pain Away Magnesium Body Butter Lotion that acts as a pain reliever. It reduces the stiffness of your joints and deeply penetrates your skin. It is infused with shea butter and vitamin A and E that act as antioxidants and provide healing properties. This product has the essence of sweet almond oil that allows your skin to relax and prevents it from drying. The lemongrass oil in this magnesium lotion helps in making your body feel calm and at ease. No more anxiety or pain, bid goodbye to muscles soreness and joint pains with this nourishing lotion made just for you.

Pros:

  • Suitable for sensitive skin
  • Promotes healthy sleep
  • Smells great
  • Relieves period cramps
  • No artificial color or fragrance
  • Cruelty-free
  • Non-toxic

Cons:

  • Slightly expensive

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9. BetterYou Magnesium Skin Body Lotion

Here is an incredibly effective magnesium lotion, which is lightweight and can be used daily to nourish your skin like never before. It locks in moisture to maintain your skin’s hydration level, thus preventing it from drying. This product is dermatologically tested and provides glowing and healthy skin without any harsh chemicals. It is suitable for pregnant women, breastfeeding mothers, and people of all ages.

Pros:

  • No allergens
  • No parabens
  • No pollutants
  • No synthetic fragrance or colors
  • No palm oil
  • No allergic reactions

Cons:

  • Some may find it sticky.

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10. nfuse Ultra-Nourishing Magnesium Lotion

Buy the nfuse Ultra-Nourishing Magnesium Lotion for a non-greasy and soothing effect for your skin. This lightweight lotion is gentle on your skin and makes it smooth and soft. It is infused with shea butter and cocoa butter that enhances the nourishing effect of the product on your skin. Magnesium in the product helps relax the muscles and improve overall skin health. This product has the essence of lavender oil that allows you to feel calm and get a restful sleep. No more body aches, cramps or discomfort, when you have this amazing product by your side as it heals your skin and repairs it too.

Pros:

  • Cruelty-free
  • Silicone and sulfate-free
  • No artificial fragrance
  • Gluten-free
  • Vegan
  • No paraben, phthalate, and petroleum-free
  • Lightweight

Cons:

  • Some may not like the scent.

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11. OM Botanicals Rejuvenating Magnesium Lotion

Have you tried a lotion that not just hydrates, replenishes, and softens the skin but also relaxes your muscles? If no, try the OM Botanicals Rejuvenating Magnesium Lotion, which is nourished with aloe vera, dead sea magnesium chloride, shea butter, and mango butter to name a few. It helps heal your skin and is ideal for those who are athletic and involved in many other physical activities. It does not cause any itchiness, stickiness, or a burning sensation. It provides instant relief for leg cramps and migraines and also helps you sleep well.

Pros:

  • Vegan
  • Cruelty-free
  • Gluten-free
  • Paraben-free
  • Perfume and alcohol-free

Cons:

  • Some may find the consistency thick.

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Here is a buying guide that will help you understand how to use the magnesium in a lotion, why the body requires it, and the benefits you get from it.

Why The Body Requires Magnesium

Magnesium is an essential nutrient that is required in our body as it helps in regulating a lot of biological functions such as protein synthesis, blood pressure regulation, blood sugar control, and the optimum functioning of the nervous system. It also helps in maintaining muscle contraction and regulating a healthy heartbeat. It is also highly effective for pregnant and breastfeeding women, as most face a magnesium deficiency.

How To Choose A Magnesium Lotion?

Here are a few parameters that can be considered when choosing a magnesium lotion for yourself:

  • For tired muscles

A magnesium lotion provides instant relief from pain and stiffness in joints and muscles as it provides a calming and soothing effect. Magnesium infused with other ingredients such as lavender and chamomile oil enhances the relaxing property of the lotion.

  • For sleep

The dose of magnesium varies from person to person, and can also be responsible for providing a calm and good sleep. When combined with melatonin, magnesium body lotions can increase a person’s comfort level when trying to sleep, especially for insomnia.

  • For bones

Calcium-infused magnesium lotions are ideal for those who have weak bones as these lotions can help in strengthening the bones and provide healthy-looking skin.

  • For skin

Some essential ingredients such as coconut oil, vitamin E, and cocoa butter are responsible for increasing skin elasticity, making it soft and nourished. Hence, many solutions can provide a repaired and replenished skin when combined with these ingredients within no time.

What Are The Benefits Of A Magnesium Lotion

Magnesium has several health effects. Some of them include stress relief, where magnesium plays a vital role in making your muscles feel relaxed and keeping your body stress and tension-free. It prevents you from feeling weak and tired and improves your muscles contraction and relaxation, taking good care of your muscular health. Those suffering from menstrual cramps and spasms can also find relief with these lotions. It also plays a vital role in reducing migraines and provides a soothing effect to your skin. It fights against skin-related issues such as eczema, dermatitis, acne, and dryness too.

Now that we have learnt about the numerous benefits of magnesium and the importance of applying a lotion infused with it, it is inevitable that we all will want to experience the greatness of this lotion as it does not just help in relaxing your muscles, but will also provide soothing and hydrating benefits to your skin. It has no energy reactions and can also make you feel calm and relaxed. Try one of the best magnesium lotions and enjoy the various benefits it can offer to you.

Frequently Asked Questions

Is magnesium lotion safe during pregnancy?

Magnesium is essential for pregnant women as they need to meet their daily requirements. Magnesium is necessary for the child’s growth, and these lotions can easily penetrate the skin and provide the required dose to the body.

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Sneha Manandhar holds a Master’s degree in English from the University of Pune. She has previously worked with media and publication houses in varied capacities as a lifestyle writer, an editor, a copywriter, and a translator. She reviews beauty, skin care, and wellness products from specialized curated lists. She believes that SEO-driven content is the present and the future and keeps herself busy by dabbling in SEO-related tools and honing her editing skills.