7 Best Vibrating Massage Guns For Sore Muscle Recovery

Written by Sakshi Bahal
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Here’s a question for all the gym enthusiasts reading this: how would you feel if you could enjoy an invigorating massage to soothe your tired muscles after a strenuous workout? Sounds like heaven, right? But that doesn’t mean you need to be rushing from the gym to the spa every day. Vibrating massage guns are here to save your muscles.

In this article, we are going to give you the lowdown on vibrating massage guns and what the hype is all about. Read on to learn about the best massage guns on the market, followed by a buying guide that helps you pick the right one for your needs!

What Is A Massage Gun?

As the name suggests, a massage gun is a device that is shaped like a gun and is used to massage sore muscles and soothe aching tissues. It relaxes tight muscles after a session of intense exercise and improves blood circulation. Massage guns aid in the release of lactic acid from tissues and restore muscular functionality. Sixty minutes of massage relaxes your body as much as 7-8 hours of sleep does.

How Do Massage Guns Work?

Percussion massage guns sometimes look and sound like power drills, but they are fantastic at making you feel better. The improved blood flow, decreased soreness, and reduced tension are blessings for athletes who train hard. Massage guns help improve your range of motion, giving you a better pre-workout warmup and faster post-workout recovery.

Massage guns send direct pulses of vibration through your muscles, which helps reduce delayed onset muscle soreness. This enables you to combat the pains and aches that come with a gym session a little more easily. It increases lymphatic flow, decreases lactic acid levels in your body, and reduces the risk of muscle strain.

Take a look at our top contenders of 2020 below. They all come highly recommended!

Top 7 Massage Guns of 2020 For Sore Muscles

1. Homech Massage Gun

The Homech Massage Gun helps muscle activation and recovery, improving mobility. The ergonomic design with an anti-slip handle enables convenient usage, and the battery life lasts for up to 10 hours. The auto power-off technology shuts the device automatically after 15 minutes. You can customize treatment with 20 speed levels and six massage heads. This device features a brushless motor and a high-quality bearing that ensure silent operation.

Pros

  • Lightweight
  • Ergonomic design
  • Anti-slip handle
  • 6 massage heads
  • 20 speed levels
  • LED display
  • Brushless motor

Cons

None

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2. Opove M3 Pro Massage Gun

Opove M3 Pro Massage Gun is precisely as amazing as it looks. This hand-held percussion massager delivers pulses of concentrated pressure deep into your muscle tissue. It is a form of deep tissue massage that works on tension and knots in the muscles, providing relief from sore and stiff muscles. It also improves blood circulation and boosts your range of motion.

With proper usage, this device can also help decrease the recovery time you need after an injury, as well as offer relief from pain and soreness that usually follows an intensive workout, such as martial arts. The device automatically powers off after 10 minutes to protect you from injury.

The Opove massage gun comes with an innovative Quiet Glide technology and brushless high-torque motor, which gives you a smooth and comfortable massage. It has three speed strength levels that allow you to adjust the intensity of the massage according to your needs and tolerance. The long battery life means that you can use it for 3 hours of massage (which is roughly a week’s usage) per charge. 

Pros

  • Quiet motor
  • Long battery life
  • 3 adjustable speed settings
  • Attractive design
  • Lightweight
  • Ergonomic
  • Easy-to-use
  • 4 massage heads
  • Rechargeable battery
  • Travel-friendly carrying case 

Cons

None 

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3. LifePro Sonic Handheld Percussion Massage Gun

LifePro Sonic Handheld Percussion Massage Gun recharges aching muscles that are feeling sore after an intense workout. The powerful motor penetrates deep into your tissues, sending relaxing waves throughout your body. You can incorporate it into your pre-workout warm-up or post-workout recovery sessions with equal ease.

The Sonic boosts your regular flexibility and mobility and works well as trigger-point massage therapy for joint pain relief. You also get unmatched customer support with a 100% money-back lifetime warranty. The percussion massage gun is suitable for use at the gym or your sports club.

The brushless motor gives you a super-quiet operation, so you can massage your muscles without creating a lot of noise or bothering people around you. The rechargeable battery has a long life of 3-6 hours, so you can go days at a stretch without having to charge it.

You can choose from 5 levels of intensity and switch between 5 massage heads to give yourself a precise massage for various muscle groups and body parts. The durable body will provide you with a stable performance at all speed levels – from 20Hz to 45Hz.

Pros

  • Quiet brushless motor
  • Long battery life
  • Ergonomic hand grip
  • Rechargeable battery
  • Portable
  • Lightweight
  • Easy-to-use
  • 5 adjustable intensity levels
  • 5 massage heads
  • Lifetime warranty

Cons

  • Expensive 

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4. Exerscribe Vybe Brushless Personal Percussion Massage Gun

Exerscribe Vybe Brushless Personal Percussion Massage Gun may not be the quietest device out there, but it is undoubtedly among the most powerful. The impressive device has a high-quality build and is designed to help you get the best out of your self-recovery tool. No wonder they confidently offer you a 1-year warranty as well as a 30-day money-back guarantee!

The Vybe comes with three massage tips designed to target different muscles: the standard ball for small muscle groups, the large ball for larger muscle groups, and a cone for when you need a good deep tissue massage. The compact massage gun comes in a handy case that makes it extremely travel-friendly.

You can choose from six speeds and a powerful percussion vibration range of 500-2400 strokes per minute. Both are adjustable and can be customized according to your requirements or tolerance.

The handle features an ergonomic design with a power push button, making it convenient to use for most people. The Vybe has multiple uses – it is not just meant for dealing with knots or muscle tension. You can also use it to improve your range of motion or engage or relax your muscles.

Pros

  • 30-day money-back guarantee
  • 1-year warranty
  • 3 massage heads
  • 6 adjustable speed levels
  • Rechargeable batteries
  • Brushless motor
  • Long battery life
  • Fast-charger
  • 90-degree rotating massage arm 

Cons

  • Not quiet operation. 

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5. Everyfun Massage Gun

The Everyfun Massage Gun effectively relieves muscle pain and soreness that occurs after workouts. The high-torque motor with power battery cells and 12MM amplitude provides a deep tissue massage and revitalizes sore tissue and aching muscles. This massager features 3200 percussions per minute that send waves of relaxation throughout your body. It has a long battery life of upto 10 hours and comes with five massage heads and speed settings.

Pros

  • Long battery life
  • Easy to use
  • 5 massage heads
  • Ergonomic design
  • Portable
  • Durable
  • Wireless
  • Quiet operation
  • 5 adjustable speed levels
  • High-torque powerful motor
  • 15-month warranty

Cons

None

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6. Legiral Muscle Massage Gun

The Legiral Massage Gun helps relax muscle pain, improves motion and flexibility, and encourages blood flow. The high-torque motor has20 adjustable intensity levels and six massage heads that can be used on different parts of the body. The high-quality rechargeable battery takes 2-3 hours to charge completely. The ergonomic design and the non-slip handle enablesuser convenience. This massage gun features an LED control that enables you to adjust the speed and vibration levels.

Pros

  • Ergonomic design
  • Non-slip handle
  • 20 intensity levels
  • 6 massage heads
  • Touch screen LED control
  • Comes with a travel case
  • High-torque motor
  • Long battery life

Cons

None

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7. Youdgee Massage Gun

Say goodbye to muscle pain and stiffness with the Youdgee Massage Gun. It features 20-speed levels and 11 massage heads that are effective for a full body massage. The different speed settings help you to use it keeping in mind your need or tolerance level. Moreover, the different interchangeable massage heads encourage relieving tension from various stress points.

This electric massage gun soothes your muscles, improves mobility, relieves tension, and provides a deep tissue massage. The device is powered by six 2500 lithium-ion batteries and works continuously for five hours on a single charge. It produces a minimum of 55 dB noise and works with unique noise reduction technology even at high speed.

The versatile massage gun is an ideal pick for working professionals, athletes, and old people as it offers an easy daily massage and also a deep professional massage. The lightweight device is portable and you can safely use this massage gun at your gym, office, home, or while traveling.

Pros

  • Long-lasting battery life
  • Multiple massage heads
  • 20 speed levels
  • Lightweight
  • Carrying case
  • Durable
  • Ergonomic handle
  • Digital display

Cons

None

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If you need more convincing, here are the advantages that you get with using massage guns for sore muscle recovery. 

Benefits Of Massage Guns

  1. Convenience – Instead of visiting a massage therapist every month, you can use a percussion massage gun in the comfort and privacy of your home and enjoy a relaxing massage whenever you need it.
  1. Improved Muscle Health – Percussive therapy helps your muscles recover faster after an intensive workout. It also decreases the build-up of lactic acid and muscle pain while improving your range of motion and flexibility. It also stimulates blood circulation and improves the overall health and repair of the body’s soft tissues.
  1. Deep Tissue Massage – Percussion massage guns give you similar benefits as a deep tissue massage – improved blood circulation, the release of fluids and tension, and improved supply of oxygen and nutrients. This also heals existing injuries while working to prevent future ones.
  1. Value For Money – Massage guns may seem expensive as a one-time investment, but they offer you far more returns when you consider how much you save in terms of regular visits to the massage therapist.
  1. Stress Relief – Massage guns help release stress and tension from your muscles and leave you feeling both relaxed and recharged to carry on with your life.
  1. Improved Range Of Motion – Massage guns help mobility by acting on your muscles, ligaments, connective tissues, tendons, and joints. With regular use, they add flexibility to your joints and make them less vulnerable to sprains. This improved flexibility increases the range of motion of your body, resulting in enhanced athletic performance.
  1. Wellness Benefits – Other benefits of using massage guns include better sleep and improved immunity. Massage guns also help users cope with anxiety, depression, digestive disorders, fibromyalgia, and insomnia caused by stress.

Now that you are ready to bring home your first massage gun, wouldn’t you want to know about some things that need to be checked before you press “add to cart”? Read on to learn about the features that must be considered when buying a massage gun.

Features To Consider When Purchasing A Massage Gun

  1. Speed And Power – These are the most critical features in any massage gun. You need to consider your pain tolerance and massage preference and invest accordingly. Most massagers have a range of adjustable intensity settings that you can tweak as per your needs.
  1. Type of Motion – Consider whether you would prefer a percussive massager or a vibrating massager. Percussion massage guns offer deep muscle penetration that aids in recovery after an intense workout. Vibrating massage guns provide a light massage that is more suitable for relaxing your mind and body.
  1. Portability – Many massage guns have a compact design and a travel-friendly weight that allows them to be carried outside the house. Some even come with their own travel cases, so you don’t have to bother with packing them properly. 
  1. Attachments And Accessories – Take a moment to think about where you intend to use the massage gun. Several models come with as many as four to six replaceable heads, each of which is meant to be used on specific areas of the body. You can pick a model with fewer attachments if you only want to use the gun on large muscles and not specific trigger points.
  1. Budget – As with any other purchase, it is essential to keep your budget in mind before getting a massage gun. There are several models in the market, and the price varies according to the features offered and the brand.
  1. Noise – The nature of therapy offered by a massage gun implies that it is, by nature, not a silent device. However, be sure to choose a model that makes minimum noise so you can give your muscles a massage without creating a din.
  1. Battery Life – You wouldn’t want your gun to run out of power in the middle of a treatment, would you? Look for massage guns with a long-lasting battery, and an indicator that displays a warning when it’s time for a recharge.

That was our round-up of the best vibrating massage guns of 2020, complete with a buying guide to make the process easier for you. Have you used a massage gun before? What did you think of the experience? Do share your thoughts and queries with us in the comments section below.

Frequently Asked Questions

How do I use a massage gun?

Turn on the device before putting it on your body. Once it powers on, glide it slowly along the body surface, without putting any pressure. Let it rest for a few seconds on areas of tension or knots before moving on.

Who should avoid using massage guns?

Massage guns may seem innocuous, but this therapy is not meant for everyone. People with pulled muscles, muscle sprains, inflammation-related injuries, broken bones, and chronic conditions such as hypertension, varicose veins, and osteoporosis, should steer clear of vibrating massage therapy. For maximum safety, it is best to consult a doctor before purchasing a massage gun.

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Sakshi Bahal has a Masters degree in English Literature from Calcutta University. She was a part of the editorial team of her school magazine. Her love for writing inspired her to take up literature and follow that up with creative writing after completing her education. She has been writing on beauty and skin care for the past 4 years.Sakshi has also authored a compilation of high school essays. A self-declared bookworm, she enjoys traveling, music, movies, and lots of coffee.