9 Best Meditation Cushions & Pillows Of 2024 + Buying Guide

Meditate and relax your way to inner peace without worrying about any back pain.

Reviewed by Sri Yogi Anand, Registered Yoga Teacher
Written by Pratyasha Ray, MA (English)
Edited by Medha Deb, Integrated MA
Fact-checked by Aditi Naskar, MA (English Literature), Diploma In Health & Wellness  • 

Do you remember the last time you attended a meditation session and were in awe of the chairs and fancy cushions used by fellow meditators? Then, you must have also noticed they could hold all the poses for quite a while longer than those who didn’t have the specialized cushions. If you are a regular meditator, you must be well-acquainted with the backaches, numb ankles, or uncomfortable postures that ensue. To make your meditation experience more relaxing and refreshing, we have compiled a list of the 9 best meditation cushions available online. Have a look!

Top PicksCheck Price
Best Certified Organic Cotton: Seat Of Your Soul Buckwheat Crescent Meditation CushionPrice on Amazon
Best For Relieving Bone Pressure: Bean Products Zafu And Zabuton Meditation Cushion SetPrice on AmazonPrice on Walmart
Best Lightweight: Mobile Meditator Inflatable Meditation Cushion And Travel PillowPrice on Amazon
Best Travel-Friendly: Peace Yoga Zafu Meditation Yoga Buckwheat Pillow CushionPrice on AmazonPrice on Walmart
Best For Lower Back Stress: Meditation Designs BenchPrice on Amazon
Best Ergonomic Design: Kapok Dreams Foldable MeditationPrice on AmazonPrice on Walmart
Best Height Adjustment:Retrospec Sedona Zafu Meditation CushionPrice on Amazon
Best Lightweight And Portable: Friends Of Meditation Up And Down Floor Cushion For Yoga And MeditationPrice on Amazon
Best Long-Lasting: Zafuko Large Foldable Meditation And Yoga CushionPrice on AmazonPrice on Walmart

Top 9 Meditation Cushions To Buy In 2024

1.Best Certified Organic Cotton:Seat Of Your Soul Buckwheat Crescent Meditation Cushion

Seat Of Your Soul Meditation Cushion lets you meditate in peace by providing total comfort. It deepens your experience by keeping a check on your stress levels. The uniquely engineered cushion allows you to sit raised off the ground for the perfect meditation position. This eco-friendly meditation cushion helps you avoid straining your back as it aligns your spine perfectly. The shape provides excellent support to the hips, lower back, and thighs. Since the cushion contains buckwheat, it contours according to your shape as you sit. You can easily carry it with the practical handle. The contemporary design and reliable durability of this cushion have earned it hundreds of positive reviews on the internet. So, try it out for yourself and experience its wholesome benefits for your meditation sessions.

Material: ‎Cotton | Color: ‎Black

Pros

  • Made of certified organic cotton
  • Machine washable
  • Takes up minimum space for travel
  • Lets you hold your yoga and meditation postures for long

Cons
None

protip_icon Quick Tip
Wash the product in cold water instead of hot to prevent color bleeding.

Why We Think It's Worth Buying

More than 1,113 Amazon users have vouched for this amazing product.

2. Best For Relieving Bone Pressure:Bean Products Zafu And Zabuton Meditation Cushion Set

Bean Products Zafu And Zabuton Meditation Cushion Set- Meditation Cushions

This set includes a zafu and zabuton that facilitate a comfortable position for stress-free peaceful meditation. It provides the best seating height while reducing stress on the knees, ankles, lower back, and hips. The zafu meditation pillow, combined with the 100% natural large cotton zabuton mat, lets you rest your ankles, preventing them from numbing after sitting for long hours. Also, this product is available in 26 different meditation cushion colors.

Color: ‎Natural - Hemp | Item Weight: ‎11 Pounds | Item Dimensions LxWxH: ‎36 x 28 x 8 inches

Pros

  • Available in 26 attractive colors
  • Relieves bone pressure
  • Provides proper spine alignment
  • Easy to wash

Cons

  • Overpriced

3. Best Lightweight:Mobile Meditator Inflatable Meditation Cushion And Travel Pillow

This cushion is designed for comfort and portability. It is a lightweight travel meditation mat that has separate adjustable chambers embedded for stability and comfort. This adjustable meditation cushion comes with three inflatable chambers that allow optimal spine support and pelvic tilt. Fill in some air, meditate, deflate it quickly, and carry it in your bag. This simple yet effective meditation pillow is a perfect product for travel enthusiasts. Have a look at this video to learn more about the product adjustable meditation cushion comes with three inflatable chambers that allow optimal

Shape: ‎Rectangular | Color: ‎Gold

Peace Yoga Zafu Meditation Yoga Buckwheat Pillow Cushion- Meditation CushionsPros
  • Adjustable air pressure in each chamber
  • Soft fabric
  • Can be used as a head pillow
  • Comes with a carrier

Cons

  • Possibility of air leakage after 4 to 5 months.
Seat Of Your Soul Buckwheat Crescent Meditation Cushion
Best Certified Organic Cotton
Bean Products Zafu And Zabuton Meditation Cushion Set
Best For Relieving Bone Pressure
Mobile Meditator Inflatable Meditation Cushion And Travel Pillow
Best Lightweight
Material ‎Cotton--
Color ‎Black ‎Natural - Hemp ‎Gold
Weight- ‎11 Pounds-
Dimensions LxWxH- ‎36 x 28 x 8 inches-
Shape-- ‎Rectangular
Rating
Reviews1,113532277
Price$39.87$189.99$49.95
Buy NowBuy NowBuy Now

4. Best Travel-Friendly:Peace Yoga Zafu Meditation Yoga Buckwheat Pillow Cushion

  • Adjustable air pressure in each chamber
  • Soft fabric
  • Can be used as a head pillow
  • Comes with a carrier

Cons

  • Possibility of air leakage after 4 to 5 months.
Seat Of Your Soul Buckwheat Crescent Meditation Cushion
Best Certified Organic Cotton
Bean Products Zafu And Zabuton Meditation Cushion Set
Best For Relieving Bone Pressure
Mobile Meditator Inflatable Meditation Cushion And Travel Pillow
Best Lightweight
Material ‎Cotton--
Color ‎Black ‎Natural - Hemp ‎Gold
Weight- ‎11 Pounds-
Dimensions LxWxH- ‎36 x 28 x 8 inches-
Shape-- ‎Rectangular
Rating
Reviews1,113532277
Price$39.87$189.99$49.95
Buy NowBuy NowBuy Now

4. Best Travel-Friendly:Peace Yoga Zafu Meditation Yoga Buckwheat Pillow Cushion

Pros

  • Adjustable air pressure in each chamber
  • Soft fabric
  • Can be used as a head pillow
  • Comes with a carrier

Cons

  • Possibility of air leakage after 4 to 5 months.
Seat Of Your Soul Buckwheat Crescent Meditation Cushion
Best Certified Organic Cotton
Bean Products Zafu And Zabuton Meditation Cushion Set
Best For Relieving Bone Pressure
Mobile Meditator Inflatable Meditation Cushion And Travel Pillow
Best Lightweight
Material ‎Cotton--
Color ‎Black ‎Natural - Hemp ‎Gold
Weight- ‎11 Pounds-
Dimensions LxWxH- ‎36 x 28 x 8 inches-
Shape-- ‎Rectangular
Rating
Reviews1,113532277
Price$39.87$189.99$49.95
Buy NowBuy NowBuy Now

4. Best Travel-Friendly:Peace Yoga Zafu Meditation Yoga Buckwheat Pillow Cushion

Pros

  • Adjustable air pressure in each chamber
  • Soft fabric
  • Can be used as a head pillow
  • Comes with a carrier

Cons

  • Possibility of air leakage after 4 to 5 months.
Seat Of Your Soul Buckwheat Crescent Meditation Cushion
Best Certified Organic Cotton
Bean Products Zafu And Zabuton Meditation Cushion Set
Best For Relieving Bone Pressure
Mobile Meditator Inflatable Meditation Cushion And Travel Pillow
Best Lightweight
Material ‎Cotton--
Color ‎Black ‎Natural - Hemp ‎Gold
Weight- ‎11 Pounds-
Dimensions LxWxH- ‎36 x 28 x 8 inches-
Shape-- ‎Rectangular
Rating
Reviews1,113532277
Price$39.87$189.99$49.95
Buy NowBuy NowBuy Now

4. Best Travel-Friendly:Peace Yoga Zafu Meditation Yoga Buckwheat Pillow Cushion

Find centered stability while you meditate with the Peace Yoga Meditation Cushion. If aching bones and benumbed ankles interrupt your meditation, this is the right product for you. The cushion is tightly packed with buckwheat hulls that impart the perfect balance of firmness and softness. This travel meditation cushion provides bedding and relieves stress from your knees and hips. Quit adjusting your position during the meditation with this amazing cushion.

Material: ‎Cotton | Color: ‎Mandala Turquoise

Pros

  • Machine-washable
  • Travel-friendly
  • Multipurpose cushion

Cons

  • Way too tiny
protip_icon Remember
Refrain from putting the cushion cover in the dryer as it may lead to fabric shrinkage.

5. Best For Lower Back Stress:Meditation Designs Bench

This meditation bench is made from lightweight acacia wood with a comfortable cushioned seat. It is sturdy and non-foldable and measures 18″ long and 8 inches wide. It allows you to sit a few inches above the ground for the perfect meditation position. It relieves lower back stress and keeps your posture aligned.

Color: Natural White | Frame Material: Acacia | Material: Wood, Acacia | Product Dimensions: 8"D x 18"W x 8.5"H.

Kapok Dreams Foldable Meditation - Meditation CushionsPros
  • Sustainable wood
  • Alleviates pressure
  • Durable

Cons

  • Not as sturdy as it claims to be.

6. Best Ergonomic Design:Kapok Dreams Foldable Meditation

  • Sustainable wood
  • Alleviates pressure
  • Durable

Cons

  • Not as sturdy as it claims to be.

6. Best Ergonomic Design:Kapok Dreams Foldable Meditation

Pros

  • Sustainable wood
  • Alleviates pressure
  • Durable

Cons

  • Not as sturdy as it claims to be.

6. Best Ergonomic Design:Kapok Dreams Foldable Meditation

Pros

  • Sustainable wood
  • Alleviates pressure
  • Durable

Cons

  • Not as sturdy as it claims to be.

6. Best Ergonomic Design:Kapok Dreams Foldable Meditation

This cushion has three foldable parts for perfect support. This portable meditation cushion is a double-stitched cushion made with 100% kapok stuffing. The material is light, hypoallergenic, environmentally friendly, and very buoyant. Its firmness can help correct your posture, unlike other foam cushions. The ergonomic design allows you to adjust the height while you rest, raise the hips, and stabilize your position. Also, this cushion comes with a non-slip bottom. Here is an informative video that tells you more about the product through a reviewer’s experience with it.

Item Weight: ‎5.1 Pounds | Material: ‎Cotton | Shape: ‎Rectangular | Fill Material: ‎Polyester | Color: ‎Red

Pros

  • Durable
  • Sustainable
  • Portable

Cons

  • A little too firm

7. Best Height Adjustment:Retrospec Sedona Zafu Meditation Cushion

4.6
Retrospec Sedona Zafu Meditation Cushion Image: Retrospec

If you feel that your current setup is not comfortable for meditation, it is time for you to invest in the Retrospec Sedona Zafu Meditation Cushion filled with buckwheat hulls. This cushion is made with cotton fibers and provides the ultimate comfort to practice meditation and improve your posture. This multipurpose cushion can be used as a firm pillow in your everyday life. This pillow not only offers comfort, but also reduces the lingering fatigue that plagues you. You can increase or decrease the density of your cushion and achieve the desired firmness by simply adjusting the buckwheat hulls.

Material: ‎Cotton | Color: ‎Mulberry

Friends Of Meditation Up And Down Floor Cushion- Meditation CushionsPros
  • Durable
  • Portable
  • Sturdy
  • Built-in handle
  • Machine-washable

Cons

None

8. Best Lightweight And Portable:Friends Of Meditation Up And Down Floor Cushion For Yoga And Meditation

  • Durable
  • Portable
  • Sturdy
  • Built-in handle
  • Machine-washable

Cons

None

8. Best Lightweight And Portable:Friends Of Meditation Up And Down Floor Cushion For Yoga And Meditation

Pros

  • Durable
  • Portable
  • Sturdy
  • Built-in handle
  • Machine-washable

Cons

None

8. Best Lightweight And Portable:Friends Of Meditation Up And Down Floor Cushion For Yoga And Meditation

Pros

  • Durable
  • Portable
  • Sturdy
  • Built-in handle
  • Machine-washable

Cons

None

8. Best Lightweight And Portable:Friends Of Meditation Up And Down Floor Cushion For Yoga And Meditation

This meditation cushion is designed to avoid numbness in legs. It makes cross-legged, and lotus poses more comfortable. These yoga pillows help keep the spine perfectly aligned by supporting the tailbone. It is lightweight and portable.

Item Weight: 1.3 Kilograms | Color: Maroon.

Pros

  • The higher cushion supports the pelvis.
  • Durable material
  • Travel-friendly

Cons

  • The floor cushion doesn’t stay in place.

9. Best Long-Lasting:Zafuko Large Foldable Meditation And Yoga Cushion

This folding meditation cushion can be folded and unfolded based on your comfort. It supports your ankles, knees, and elbows. It can be used in various yoga (inversion) positions. It eases the poses, provides relaxation, and eliminates discomfort. This organic meditation cushion can be of great help to those with tailbone issues. It is filled with 100% organic kapok fiber.

Item Weight: ‎1.41 Pounds | Item Dimensions LxWxH: ‎15.71 x 7.99 x 5.98 inches

Portability - Buying GuidePros
  • Provides comfort for difficult poses
  • Long-lasting
  • Lightweight and portable

Cons

  • Too small

Those were the nine best medication pillows you can try out. But, before you buy a meditation cushion, there are certain points to consider – why you need a meditation cushion and how to choose the right one for you. We have discussed these points in the next section.

Purpose Of A Meditation Cushion

Besides causing pain and discomfort, sitting for long hours on a hard floor can misalign your back. A meditation cushion improves your posture by elevating your pelvis, raising your hips above your knees for the perfect curvature of your spine. It also helps you concentrate as you will be less distracted due to pain. It helps you reach a deeper meditative state by supporting every pose.

Meditation Cushion – The Ultimate Buying Guide

How To Choose The Ideal Meditation Cushion (Things To Consider )

Here are some points to keep in mind while selecting a meditation cushion:

  • Portability
  • Cushion filling
  • Size and height
  • Material

1. Portability

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