13 Best Menopause Pajamas To Banish Night Sweats For Good

Written by Priyam Gupta
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Getting shut-eye that lasts for the recommended 8 hours can be quite the task. While some of us struggle with staying asleep at a stretch, some of us wake up in a pool of our own sweat. If you’re facing the latter problem owing to your body’s chemistry or situations like menopause — you’re not alone. You can turn up the air conditioning to combat this, but hormonal changes reign supreme.

A good way to take care of night sweats of hot flashes would be to invest in high quality menopause pajamas. Even though the name sounds fancy, this genre of sleepwear uses lightweight and breathable materials to absorb your body’s sweat and repel it while using it to keep you cool. A blend of both synthetic and natural fibres is used to draw away body sweat and cause it to evaporate.This puts you on your way to a blissful slumber and we’re sure that a good sleep routine will help you have more active days too.

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Ekouaer Chemise Nightgown
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LazyCozy Women’s Pajama Set
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GUdiPUdi Women's Bamboo Pajamas
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Karen Neuburger Women's Short-Sleeve Pajama Set
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Fishers Finery EcoFabric Full Length Pajama Set
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Barefoot Dreams CozyChic Ultra Lite Caftan
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13 Best Menopause Pajamas In 2021 For A Restful Night’s Sleep

1. Ekouaer Chemise Nightgown

Ekouaer’s menopause sleepwear is made with a blend of synthetic fabrics modal and lace, which makes them lightweight enough to slip on. Soft and silky, this nightgown features lace detailing at the V-neckline and trims at the bottom for a feminine look.The wide shoulder straps stay put and the slip keeps you cool and breathable for a comfortable night. As the nightgown is quite versatile, it makes for great loungewear as well.

Pros

  • Available in 28 colors
  • Soft and silky
  • Lightweight
  • Lace detailing
  • Wide shoulder straps
  • Breathable

Cons

  • Might shrink slightly after wash

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2. GYS Long Sleeved Bamboo Pajama Set

Using 95% bamboo-derived viscose and 5% spandex, GYS’ pajamas for night sweats keep you cooler than most other fabrics. You can choose between a round or a V-neck, both with satin trims that lie softly against the skin. The 2-piece is ultra-light and cozy, roomy enough to help you move around naturally in your sleep. With the elastic waistband, you don’t need to worry about the pants rolling down or bunching up. As the fabric has a tiny bit of stretch along with satin hems at the bottom of the legs, you are guaranteed the best sleep ever with no menopausal night sweats.

Pros

  • Available in 8 colors
  • Soft satin trims
  • Lightweight
  • Snug elastic waistband
  • Breathable

Cons

  • Might be slightly long on petite frames

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3. Pajama Heaven Women’s Bamboo Jersey Pajamas

Pajama Heavens offers pajamas for menopause that feature a blend of bamboo and rayon to keep the air flowing. A relaxed V-neck t-shirt has 3 buttons in the front while the capri pants have a tiny bow detail for added flair. These night sweat pajamas wick away moisture to keep you fresh during your slumber with reduced hot flashes. With 7 color options to choose from, this nightwear collection for sweaty sleepers is as good as sorted for warm-weather months, right?

Pros

  • Soft and lightweight
  • Moisture-wicking
  • Breathable
  • Bow detail on capri pants
  • Available in 7 colors
  • Relaxed top with front button closure

Cons

  • Might crease easily

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4. bSoft Women’s Bamboo Sleepwear Set

bSoft’s moisture-wicking sleepwear is composed of 95% rayon and 5% elastane. The flowy lace trim top has a scoop neckline and ends with a flared hem while the relaxed capris sit snugly on the waist and feature 2 pockets. Soft and lightweight, bSoft’s hot flash PJs regulate your body’s temperature to keep you dry and fresh all night. Available in 15 colors, this set is also super easy to clean as it can be washed in the machine with similar colors.

Pros

  • Available in 15 colors
  • Flowy top with scoop neckline
  • Relaxed capris
  • Snug waistband
  • Soft
  • Lightweight

Cons

  • Might stretch out of shape with prolonged use

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5. TIK TIK Women’s Bamboo Pajama Set

With TIK TIK’s menopause PJs, you can sleep peacefully at night. The 95% viscose and 5% spandex blend is skin-friendly, stretchable, and breathable. With a V-neck, the T-shirt also features a striped chest pocket that matches the pants. As the pants’ waistband also features a drawstring, you can prevent it from getting too tight or loose. Fitting you like a glove, TIK TIK’s PJs for menopause are a must-have to prevent nighttime sweating.

Pros

  • Skin-friendly
  • Breathable
  • Stretchable
  • Chest pocket
  • Waistband with drawstring

Cons

  • The pants might be too long for petite women

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6. LazyCozy Women’s Pajama Set

95% bamboo-derived viscose and 5% spandex is mixed for a soft touch in LazyCozy’s night sweats PJs. The classic scoop neckline is easy to wear with the ruffled hem for a cute look which is also found on the sleeve ends. With a relaxed fit, the capris stay put owing to the snug waistband and wick away any sign of moisture. As the fabric stretches well, you can toss and turn in bed with no feeling of constriction. Suitable for sensitive skin types, these pajamas for hot flashes also offer UV protection and neutralize odor.

Pros

  • Moisture-wicking
  • Quick-drying
  • UV protection
  • Suitable for sensitive skin
  • Available in 7 colors

Cons

  • Some might find the fabric to cling to skin

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7. GUdiPUdi Women’s Bamboo Pajamas

GUdiPUdi’s hot flashes pajamas eliminate all your sleep-related issues during menopause. Made with eco-friendly bamboo fabric, they are moisture-wicking and allow your skin to breathe without overheating. The front button closure is supported with a lace detailing underneath the scoop neckline. Arm cuffs and bootleg openings are both ventilated with a tiny bow decoration for added charm in this anti-flush night dress.

Pros

  • Available in 7 colors
  • Moisture-wicking
  • Breathable
  • Button closure
  • Lace and bow details
  • Ventilated sleeve and leg openings

Cons

  • Might not be resistant to wrinkling

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8. Karen Neuburger Women’s Short-Sleeve Pajama Set

With this hot flash pajama set made of 60% cotton and 40% polyester, sleeping comes super easy. The floral print both looks and feels luxurious giving you comfort all day and night. Button closure makes the shirt convenient to wear while the collar adds structure. The capri pants sit snugly on the waist and don’t roll up or bind into skin. With 4 colors available, these printed PJs for hot flashes are great at spicing up your nightwear collection.

Pros

  • Moisture-wicking
  • Available in 4 colors and prints
  • Button closure and collar
  • Snug waistband

Cons

  • Might not be lightweight for some

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9. Fishers Finery EcoFabric Full Length Pajama Set

Available in 8 colors, these cooling pajamas for hot flashes by Fishers Finery are breathable and soft. They are composed of 70% bamboo-derived viscose, 25% organic cotton, and 5% spandex for that little bit of stretch. Drawing sweat away from your skin, this blend of materials keeps your body temperature regulated for a blissful night’s slumber. With these cooling pajamas for ladies, you can keep your sleep pattern consistent.

Pros

  • Available in 8 colors
  • Breathable
  • Moisture-wicking
  • 4-way stretch
  • UPF 50+ protection
  • Fade-resistant

Cons

  • Might not be lightweight

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10. Barefoot Dreams CozyChic Ultra Lite Caftan

Barefoot Dreams offers a menopause nightgown made of 71% nylon and 29% viscose. It features gorgeous ribbed detailing both in the front and the back. The lightweight caftan has a deep V-neck with relaxed sleeves and side slits for the utmost comfort. It combines coziness with style so you can enjoy the roomy clothing during any time of night or day. With 3 neutral color options available, you can even rock these menopause nightgowns to some casual events.

Pros

  • Ribbed detailing
  • Side slits for easy movement
  • Relaxed fit
  • Available in 3 neutral colors
  • Can be dressed up or down

Cons

  • Some might find the neckline to be revealing

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11. HOTOUCH Women’s Pajama Set

Made with 95% rayon and 5% spandex, HOTOUCH’s moisture-wicking pajamas are lightweight, stretchable, and comfortable. They feature a classic T-shirt with roomy pants that are bound to keep you feeling cozy throughout the night. Available in 5 colors and prints, they add a fun element to your sleepwear collection. As the set is machine-washable, it’s quite easy to maintain.

Pros

  • Available in 5 colors
  • Lightweight
  • Stretchable
  • Machine washable
  • Relaxed fit

Cons

  • Might cling to skin for some

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12. Amorbella Women’s Cooling Pajamas

Amorbella’s night sweats pajamas use 95% viscose derived from bamboo with 5% of spandex for light and stretchable sleepwear. They have lace trims along the V-neck, sleeve and pants ends that add a delicate touch. You can trust the color to remain bright without any fading. Even with multiple wears the texture remains smooth and the pajamas retain their shape.

Pros

  • Available in 11 colors
  • Lace trims
  • Anti-fade color
  • Retains shape
  • Smooth texture
  • Moisture-wicking

Cons

  • The lace might be scratchy

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13. Cozy Earth Stretch-Knit Bamboo Pajama Set

Cozy Earth’s cooling pajamas for women employ bamboo as the key fabric as it is known to naturally regulate body temperature. It also has an enhanced softness that keeps you asleep without having to wake up frequently. This sleepwear for night sweats also absorbs moisture and dries quickly. As the material is stretch-knit, it strikes the right balance between being baggy and form-fitting.

Pros

  • Temperature-regulating
  • Ultra soft
  • Lightweight
  • Moisture-wicking
  • Quick-drying
  • Relaxed fit

Cons

  • Might have an odor initially

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Now that we’ve seen some of the best menopause pajamas on the market, it’s time to learn how you can pick the right type for yourself.

How To Choose The Best Menopause Pajamas

  • Fabric

Lightweight and moisture-wicking fabrics like bamboo must be your first choice for night clothes. Natural fibres like silk or cotton are soft but they tend to hold moisture for a little longer, so you can avoid them or opt for blended fabrics. Polyester and cotton blended together, for example, dries quickly. Look for light knits because tight weaves aren’t optimally breathable. Additionally, some pajamas feature lace near the neckline or sleeve edges. If you have sensitive skin, it is best to avoid this fabric as it can be itchy. If not, you can opt for a softer lace.

  • Fit

While getting your correct size is important, there are a few features that can help your pajamas fit better. A wide waistband that lies snugly but isn’t so tight that it digs into skin and leaves marks. If it includes a drawstring, even better because you can adjust the tightness and prevent the bottoms from sliding down in your sleep. Ergonomically-placed and flat seams are also ideal as they can lessen instances of irritation or chafing, allowing the fabric to move along with you.

  • Types of pajamas

This is completely up to your personal preference and comfort levels. You can choose from multiple colors, patterns, and styles. A set that comes with a button-down or a T-shirt and full-length or capri pants, nightgowns, or crop tops and shorts are all available. Depending on whether you will be wearing pajamas only to bed or prefer them as loungewear, you can decide on which type to pick.

It’s no secret that menopause brings with it a host of problems of which sleep-related issues might be the most annoying. Not only is sleep quality disrupted but research suggests that sleep time is also reduced every night. To prevent this, you could invest in some comfortable bedding and develop a nighttime ritual. When it comes to dealing with night sweats, some good quality menopause pajamas can play a huge role. They absorb your body’s sweat and push it out to keep you cool, so you can finally get the blissful sleep you’ve been craving. With so many colors and styles to choose from, choosing breathable menopause nightwear won’t be a boring experience either!

Expert’s Answers For Readers’ Questions

Why do hot flashes happen at night?

Women’s hormonal levels fluctuate easily during the night which can lead to increased sweating. Additionally, the intake of alcohol, caffeine, or spicy food in your diet can also be a contributing factor.

What fabric is best for night sweats?

Cotton and polyester fabrics are good at keeping you cool at night. Bamboo-derived viscose is a great option while microfiber can also be chosen owing to its superior moisture-wicking properties.

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