13 Best Menopause Pajamas To Banish Night Sweats For Good

Calm yourself in the comfort of skin-friendly and easy-to-wear clothing.

Reviewed by Michelle Wagman, Fashion Stylist Michelle Wagman Michelle WagmanFashion Stylist facebook_icontwitter_iconlinkedin_iconinsta_icon
Written by , MA (English) Priyam Gupta MA (English) linkedin_icon Experience: 3 years
Edited by , MA (English & Literature), Certified Style & Image Consultant Srijita De MA (English & Literature), Certified Style & Image Consultant linkedin_icon Experience: 2 years
Fact-checked by , BSc Shatabdi Bhattacharya BSc linkedin_icon Experience: 2.5 years
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If you cannot get that perfect 8 hours of sleep during menopause due to your heavy pool of sweat, we recommend you use menopause pajamas.

No matter how chill your room is with the air conditioner, the hormonal changes can take over your body so much that nothing else lets you keep cool and calm. However, no matter the day or condition, 8 hours of sleep is a must for healthy body functioning. So, try the menopause pajamas of high quality that can easily cross off this concern of night sweating, hot flashes from your list. This lightweight and breathable material of the pajamas absorbs sweat while keeping you cool and fresh. These pajamas are made of a blend of synthetic and natural fibers that absorb sweat and evaporate it. Wearing these pajamas, you can forget sweat, have a peaceful night’s sleep, get active the next day, and have better days ahead.

Check out the 13 best menopause pajamas below!

Top Picks
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Best Overall:HUE Women's Sleepwell with Temptech Pajama Sleep Pant
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Best Lightweight:Victoria's Secret Flannel PJ Pajama Set
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Best Lounge Wear:Eberjey Gisele Modal Women's Pajama Slouchy Set
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Best Air Flow:PJ Harlow Women's Jackie
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Best Silk Wear:LilySilk Silk Pajamas for Women
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Best Design:PajamaGram Pajama Set For Women
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Best Travel-Friendly Option:Cool-jams Moisture Wicking Scoop Neck Pajama Set
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Best Relax Wear:Ekouaer Pajamas Set Short Sleeve Sleepwear
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Best Fade-Free Design:Fishers Finery EcoFabric Full Length Pajama Set
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Best Ribbed Option:Barefoot Dreams CozyChic Ultra Lite Caftan
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13 Best Menopause Pajamas In 2024 For A Restful Night’s Sleep

1. Best Overall:HUE Women’s Sleepwell with Temptech Pajama Sleep Pant

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HUE Women's Sleepwell with Temptech Pajama Sleep Pant Image: Hue

The HUE Women’s Sleepwell with Temptech Pajama Sleep Pant is the best to experience the ultimate comfortable sleep all night long. This bestselling modern pajama is crafted with 95% rayon and 5% spandex. It also comes with a ribbon drawstring and elastic closure, providing ultimate comfort for a good night’s sleep. The TempTech technology maintains a comfortable temperature while you sleep and keeps you cool when you are feeling hot. The super-smooth and ultra-breathable fabric delivers buttery soft comfort to help you relax and sleep soundly, making it the ultimate choice for sleep and loungewear. You can read genuine reviews that claim the pajamas to be highly durable and soft. They provide the best comfortable sleep.

Pros
  • Perfect fit
  • Soft and lightweight
  • Super stretchy
  • No shrinkage

Cons

None

2. Best Lightweight:Victoria’s Secret Flannel PJ Pajama Set

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Victoria's Secret Flannel PJ Pajama Set Image: Victoria's Secret

The Victoria’s Secret Flannel PJ Pajama Set is comfortable and stylish to wear The classic checkered design with a blend of cotton, modal, and elastane feels soft and stretchy. This set includes a long-sleeve top with a button-front and a chest pocket and full-length bottoms with a drawstring elastic waist. Some reviewers on online forums have noted that the pajama is perfect for a cozy night, a sleepover party with the girls, or lounging around the house.

Pros
  • Soft and comfortable
  • Classic design
  • Good blend of fabrics
  • Easy to adjust

Cons
  • May have sizing issues.

protip_icon Trivia
Bamboo fabric is excellent for regulating temperature and making your sweat evaporate quickly. Hence, wearing these cozy pajamas can be super comfortable for those who experience menopausal night sweats due to hormonal fluctuations.

3. Best Lounge Wear:Eberjey Gisele Modal Women’s Pajama Slouchy Set

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Eberjey Gisele Modal Women's Pajama Slouchy Set Image: Eberjey

The Eberjey Gisele Modal Women’s Pajama Slouchy Set is the ultimate comfort experience with 95% modal jersey and 5% spandex. Reviewers claim that the high-quality fabric stays wrinkle-free and does not shrink even after wearing them for a long time. The drawstring closure ensures the perfect fit. This shirt and pajama set is perfect for staying cozy and casual all day. You can rest easy knowing that the sustainable Lenzing Modal used in these pajamas makes them a guilt-free choice.

Pros
  • Soft fabric
  • Cozy, comfortable wear
  • Stylish and cute

Cons

None

protip_icon Quick Tip
Use a gentle, bleach-free detergent to wash your bamboo pajamas to make them last longer.

4. Best Air Flow:PJ Harlow Women’s Jackie

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PJ Harlow Women's Jackie Image: Pj Harlow

The PJ Harlow Women’s Jackie is a comfortable set for sleep, lounging, or play. The cami top is made of a knit Supima cotton and a micro modal blend. Many customers have shared their reviews on the blend. According to them, it feels buttery soft against the skin. It has a long sleeve V-neck with side slits. The palazzo pants are made of a lightweight woven rayon blend and feature an elasticized waist and satin drawstring for the perfect fit. So, slip into pure comfort in this ultra-soft loungewear set.

Pros
  • Value for money
  • Luxurious material
  • Comfortable to wear
  • Soft fit

Cons
  • Wrinkles easily

5. Best Silk Wear:LilySilk Silk Pajamas for Women

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LilySilk Silk Pajamas for Women Image: Lilysilk

The LilySilk Silk Pajamas for Women are made of high-quality mulberry silk that is soft and durable. This pajama set features long sleeves with banded cuffs, a classic notched collar, one left chest pocket, and silk-wrapped buttons for a luxury touch. The elastic waist with drawstrings are comfortable and practical, suitable for year-round wear. Many reviews on online forums indicate that these silk pajamas are suitable for all occasions and smooth and soft like baby skin.

Pros
  • Soft fabric
  • Good for the skin
  • Premium quality
  • Bright colors

Cons
  • Expensive

6. Best Design:PajamaGram Pajama Set For Women

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PajamaGram Pajama Set For Women Image: Pajamagram

The PajamaGram Pajama Set For Women is designed by sleepwear experts and crafted from high-quality double-brushed cotton jersey fabric. It is luxuriously soft, comfortable, and slightly stretchy, ensuring a perfect fit. The PJs are made generously oversized for maximum comfort. The two-piece matching set includes a long-sleeve button-front top and full-length relaxed pants with an elastic drawstring waist. It also features a notched collar, breast pocket, and elegant piping trim. Choose from rich solids or playful polka dots to add some fun to your sleepwear.

Pros
  • Soft and comfy
  • Good-quality fabric
  • Easy to wash
  • Little stretchy
  • Oversized sizing

Cons

None

7. Best Travel-Friendly Option:Cool-jams Moisture Wicking Scoop Neck Pajama Set

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Cool-jams Moisture Wicking Scoop Neck Pajama Set Image: Cool-jams

The Cool-jams Moisture Wicking Scoop Neck Pajama Set is made of 100 % poly microfiber. It is compact, lightweight, dries quickly, and is suitable for traveling. These pajamas are great for hot flashes and night sweats as they dry four times faster than cotton, and can efficiently absorb moisture and heat. They also stay odor-free for a long time.

Item Weight: 13 Ounces

Pros
  • Soft and comfortable
  • Not sheer
  • Keeps you cool
  • Lightweight

Cons

None

8. Best Relax Wear:Ekouaer Pajamas Set Short Sleeve Sleepwear

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Ekouaer Pajamas Set Short Sleeve Sleepwear Image: Ekouaer

The Ekouaer Pajamas Set Short Sleeve Sleepwear is made of high-quality fabric that is extremely soft and cozy, allowing your skin to breathe naturally. This two-piece set comes in a classic casual loungewear style. You can enjoy maximum comfort and flexibility with the button-down shirt and an elastic waistband. This pajama set enables you to move around freely and stay relaxed throughout the night. The pajama features a pleated back and pocket, making it a stylish and functional addition to your nighttime routine. The cozy fabric is stylishly designed for added comfort.

Pros
  • Great to sleep in
  • Soft, good fit
  • Value for money
  • Durable

Cons

None

9. Best Fade-Free Design:Fishers Finery EcoFabric Full Length Pajama Set

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Fishers Finery EcoFabric Full Length Pajama Set Image: Fishers Finery

Available in 8 colors, these well-fitting, cooling pajamas for hot flashes by Fishers Finery are breathable and soft. They are composed of 70% bamboo-derived viscose, 25% organic cotton, and 5% spandex for that little bit of stretch. Drawing sweat away from your skin, this blend of materials keeps your body temperature regulated for a blissful night’s slumber. With these cooling pajamas for ladies, you can keep your sleep pattern consistent.

Pros
  • Available in 8 colors
  • Breathable
  • Moisture-wicking
  • 4-way stretch
  • UPF 50+ protection
  • Fade-resistant

Cons
  • Might not be lightweight

10. Best Ribbed Option:Barefoot Dreams CozyChic Ultra Lite Caftan

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Barefoot Dreams CozyChic Ultra Lite Caftan Image: Barefoot

Barefoot Dreams offers a menopause nightgown made of 71% nylon and 29% viscose. It features gorgeous ribbed detailing both in the front and the back. The lightweight caftan has a deep V-neck with relaxed sleeves and side slits for the utmost comfort. It combines coziness with style so you can enjoy roomy clothing at any time of night or day. With 3 neutral color options available, you can even rock these non-restrictive menopause nightgowns to some casual events.

Pros
  • Ribbed detailing
  • Side slits for easy movement
  • Relaxed fit
  • Available in 3 neutral colors
  • Can be dressed up or down

Cons
  • Some might find the neckline to be revealing

11. Best Eco-Friendly Material:WiWi Bamboo Pajamas Set for Women

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The WiWi Bamboo Pajamas Set for Women is super-soft, comfy, and made of 95% viscose bamboo and 5% spandex. It features a simple scoop neck, customized high-stretch satin at the collar and the leg opening, a short sleeves top with capri pants, and an elastic waistband. The lightweight, smooth, and breathable texture is perfect for a cool night, helping you drive away tiredness and sweat. You can move freely at home in this pajama set as it has a good drape that fits most body shapes and is both casual and stretchy.

Pros
  • Loose and soft
  • Easy to wash
  • Comfortable to wear
  • Value for money

Cons

None

12. Best Daily Wear:Avidlove Women Pajamas Set

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Avidlove Women Pajamas Set Image: Avidlove

The Avidlove Women Pajamas Set is made of a soft and comfortable cotton blend. The short-sleeved button-down top and long pants with an elastic waistband enable easy movement. This set features contrasting piping, left chest pockets, and a notch collar. The pajamas are easy to care for and can be machine- or hand-washed easily. This set is perfect for lounging and sleeping and can be worn in any season.

Pros
  • Classic design
  • Machine washable
  • No color fading
  • Soft and comfortable

Cons

None

13. Best Machine Washable:Latuza Women’s Cotton Pajamas Set

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The Latuza Women’s Cotton Pajamas Set helps relax in style. This cotton lounge set is made of soft, lightweight, and breathable cotton fabric, and includes a classic V-neck tee with short sleeves and capri bottoms with an elastic waistband and drawstring. This set is perfect for lounging at home and offers a comfortable fit.

Pros
  •  Comfortable wear
  • Good quality fabric
  • Adjustable drawstring
  • Perfect fit

Cons

None

Fashion stylist Michelle Wagman says, “Different brands offer different varieties of styles and fabrics, so try various options to find what works best for you.” Now that we’ve seen some of the best menopause pajamas on the market, it’s time to learn how you can pick the right type for yourself.

How To Choose The Best Menopause Pajamas

  • Fabric

Lightweight, moisture-wicking, and sustainable materials like bamboo must be your first choice for night clothes. Natural fibres like silk or cotton are soft but they tend to hold moisture for a little longer, so you can avoid them or opt for blended fabrics. Polyester and cotton blended together, for example, dries quickly. Look for light knits because tight weaves aren’t optimally breathable. Additionally, some pajamas feature lace near the neckline or sleeve edges. If you have sensitive skin, conduct a fabric testing before using any pajama with lace detailing. If not, you can opt for a softer lace.

  • Fit

While getting your correct size is important, there are a few features that can help your pajamas fit better. A wide waistband that lies snugly but isn’t so tight that it digs into skin and leaves marks. If it includes a drawstring, even better because you can adjust the tightness and prevent the bottoms from sliding down in your sleep. Ergonomically-placed and flat seams are also ideal as they can lessen instances of irritation or chafing, allowing the fabric to move along with you. So, it is important to conduct a fit assessment before selecting the ideal pajama for consistent use.

  • Types of pajamas

This is completely up to your personal preference and comfort levels. You can choose from multiple colors, patterns, and styles. A set that comes with a button-down or a T-shirt and full-length or capri pants, nightgowns, or crop tops and shorts are all available. Depending on whether you will be wearing pajamas only to bed or prefer them as loungewear, you can decide on which type to pick.

Infographic: Best Fabrics For Menopause Pajamas

No matter how cool your bedroom is, menopausal hot flashes can leave you in a pool of sweat. They occur due to hormonal changes and can be quite irritating. The good news is you can rely on menopause pajamas to ease the discomfort a bit. The infographic below details which fabrics are best for menopause pajamas. Check it out!

Best And Worst Fabrics For Menopause Pajamas (infographic)

Illustration: StyleCraze Design Team

The Bottom Line

It is no secret that menopause brings with it a host of problems of which sleep-related issues might be the most annoying. Once you have menopause, your sleep quality is disrupted. To prevent this, you should invest in some comfortable bedding and develop a nighttime ritual. When dealing with night sweats, some good-quality menopause pajamas can be beneficial. The HUE Women’s Sleepwell Pajama Pants are soft and breathable and maintain a comfortable temperature, the Eberjey Gisele Modal Women’s Pajama Slouchy Set offers luxurious comfort and stays wrinkle-free, and the LilySilk Silk Pajamas for Women feature a classic design and high-quality fabric that ensure an indulgent sleep experience. These pajamas absorb your body’s sweat and keep you cool, so you can finally get the blissful sleep you crave. They are designed with lightweight and breathable material that absorbs sweat and keeps you cool and fresh. With so many colors and styles to choose from, choosing breathable menopause nightwear will not be a boring experience either!

Why Trust StyleCraze?

Priyam Gupta is a fashion and lifestyle enthusiast who understands the struggles a menopausal woman undergoes with night sweats. She shortlisted the most breathable menopause pajamas for them after thorough research and a deep analysis of the reviews posted by customers online. The pajamas are made of a blend of natural and synthetic fibers that quickly absorb sweat and make your nights comfortable.

Frequently Asked Questions

Why do hot flashes happen at night?

Women’s hormonal levels fluctuate easily during the night which can lead to increased sweating. Additionally, the intake of alcohol, caffeine, or spicy food in your diet can also be a contributing factor.

What fabric is best for night sweats?

Cotton and polyester fabrics are good at keeping you cool at night. Bamboo-derived viscose is a great option while microfiber can also be chosen owing to its superior moisture-wicking properties.

What do I wear to bed during menopause?

You can wear lightweight, sweat-wicking, comfortable fabrics to bed duirng your menopause period.

What helps with menopausal night sweats?

Drinking cool water throughout the night, keeping a cold pack under the pillow, wearing comfortable clothes, and avoiding caffeine and alcohol before bedtime can help with menopausal night sweats.

What is a menopause belly?

The weight gain around the midsection of the female body due to hormonal changes during menopause is referred to as a menopause belly.

Do your hips widen during menopause?

Yes, this is a common change in the female body after menopause. This is most likely due to the weight gain associated with hormonal changes.

Michelle Wagman

Michelle WagmanFashion Stylist

Michelle Wagman is a fashion industry entrepreneur with over 20 years of experience as a designer’s agent. She is also the editor-in-chief of FashionEdits, a fashion and lifestyle blog. She graduated from FIT with a degree in fashion merchandising and has worked with notable designers on 7th Avenue in NYC.read full bio

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