Top 12 Nutrition Drinks In India (For A Healthy You)

Reviewed by Dr. Pallavi Srivastava, Clinical Nutritionist Dr. Pallavi Srivastava Dr. Pallavi SrivastavaClinical Nutritionist facebook_icontwitter_iconinsta_icon
Written by , MA (English Literature), Diploma In Health & Wellness Aditi Naskar MA (English Literature), Diploma In Health & Wellness linkedin_icon Experience: 5 years
Edited by , Integrated MA Medha Deb Integrated MA linkedin_icon Experience: 5 years
Fact-checked by , MA (Journalism & Mass Communication) Rajeshwari Das MA (Journalism & Mass Communication) linkedin_icon Experience: 3 years
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Looking for a quick fix way to load up on healthy nutrients? Nutrition drinks are the best option. They are loaded with the vitamins and minerals that your body needs and are delicious and appealing with a wide range of flavors. Nutrition drinks cannot replace whole meals. However, they provide extra nourishment and fill you up on the go. The supercharged formulas boost your strength and immunity, topping you up with nutrients in just one glass! In this article, we have reviewed the 12 best nutritional drinks that leave you satiated while bridging the nutrient gap. Scroll down to check them out!

Top PicksCheck Price
ProtinexPrice On Amazon
Best For Muscle Strength:Ensure Complete Balanced Nutrition For Adults Price On Amazon
Best For Immunity-Boost:Bournvita Inner Strength FormulaPrice On Amazon
Best For Easy Digestion:Protinex OriginalPrice On Amazon
Best For Muscle Mass:Horlicks Protein PlusPrice On Amazon
Best For Stamina:BoostPrice On Amazon
Best For Athletes:Nestle Resource High ProteinPrice On Amazon
Best For Bones:Manna Health MixPrice On Amazon
Best Anti-Inflammatory:Saffola Immuniveda Golden Turmeric Milk MixPrice On Amazon
Best For Diabetic-People:Pro 360Price On Amazon

12 Best Nutrition Drinks In India

1. Protinex

The nutritional drink mix from Protinex comes with Active Pro 10 nutrients – proteins, vitamin D, vitamin B12, folic acid, vitamin C, vitamin B6, vitamin E, vitamin A, copper, and iron. It comes in a tasty chocolate flavor.

This ready-to-serve best health drink mix provides protein that enhances energy levels, enabling you to go about your day without feeling fatigued. The mix is proven to improve muscle mass, strength, functionality, and overall health with the right nutrients. The manufacturers have avoided adding sugar to the mix to make it healthier and more nutritional without unwanted calories piling up in your body. Protinex is considered the best health drink for women in India.

Pros

  • 100% vegan
  • Zero added sugar
  • Low fat
  • Delicious flavor

Cons

  • Does not melt well in milk

2. Best For Muscle Strength:Ensure Complete Balanced Nutrition For Adults 

This wholesome drink from Ensure is enriched with vital nutrients to support strength, immunity, and energy. It is one of the best health drinks for women that offers balanced nutrition to keep you strong and active.

This health drink contains 32 nutrients that include proteins, calcium, vitamin D, and iron. It provides maximum nourishment by enabling your body to absorb 100% RDA of vitamins A, B2, B12, C, and E. The mix claims to help you regain your strength in just 8 weeks! The product mix comes in a lip-smacking vanilla flavor.

Pros

  • 4x less sugar
  • Delicious flavor
  • Has 32 nutrients
  • Scientifically formulated
  • Can be mixed in water or milk

Cons

  • None

3. Best For Immunity-Boost:Bournvita Inner Strength Formula

The nutritional drink from Bournvita has a 3-action formula. It aims to build strong bones and muscles and maintain an active brain. The formula covers your daily nutritional needs and contains 51% cereal extract of barley and wheat, vitamins, and minerals. It is infused with 8 immunity-boosting nutrients, including selenium, zinc, iron, copper, vitamins A, B12, C, and D.

It also contains phosphorus that aids in normal bone development, while vitamin D ensures absorption of all the vital nutrients by the body. Proteins are the building blocks of the body that help maintain the elasticity and functionality of muscle mass. Vitamin B12 supports the normal functioning of the nervous system, and iron promotes normal cognitive functions. The Bournvita Inner Strength Formula comes in a yummy chocolate flavor.

Pros

  • Tastes delicious
  • Contains 8 immunity-boosting nutrients
  • Reasonably priced
  • For all age groups

Cons

  • Contains added sugar

4. Best For Easy Digestion:Protinex Original

The Protinex Original mix is made with hydrolyzed proteins and helps your body absorb and assimilate the nutrients easily. The product is designed to enable 50% faster absorption with every glass.

It contains 8 immuno nutrients – vitamin A, vitamin D, iron, vitamin E, vitamin B6, vitamin B12, calcium, phosphorus, vitamin C, and vitamin K – that balance the energy levels, boost immunity, and build strength. Proteins maintain muscle mass, while calcium builds stronger bones. Vitamin B enhances metabolism, and iron aids in blood cell formation.

Pros

  • 100% vegetarian
  • Low fat
  • Easy to prepare
  • Easy to digest

Cons

  • Bitter taste

5. Best For Muscle Mass:Horlicks Protein Plus

 Protein Plus is a scientifically designed high-protein drink from Horlicks. It contains a triple protein blend of soy, whey, and casein that builds and maintains muscle mass. The blend provides instant release of amino acids and gives your body 30% of its daily protein needs.

Apart from this, this nutritional drink for adults also contains vitamins A, B1, B2, B6, B12, C, D, E, K, niacin, folic acid, biotin, calcium, magnesium, phosphorus, iron, and zinc. It comes in a delicious chocolate flavor.

Pros

  • Pure ingredients
  • Fast-absorbing
  • Tastes delicious
  • Vegetarian

Cons

  • None

6. Best For Stamina:Boost

 Boost is designed to provide three times more stamina and load you up with vital nutrients. It comes packed with Envita nutrients – vitamins A, B1, B2, B6, B12, C, D, and folic acid.

The Envita nutrients aid in the supply of sufficient oxygen throughout the body. Boost also contains 17 essential vitamins and minerals that help build stamina, strengthen the bones, and aid in the maintenance of muscle strength. It is one of the best health drinks for adults in India and comes in a delicious chocolate flavor.

 

Pros

  • Vegetarian
  • Delicious taste
  • Reasonably priced

Cons

  • Contains too much sugar

7. Best For Athletes:Nestle Resource High Protein

Looking for a refreshing, nutritional drink after a tiresome day at work? Try the Nestle Resource High Protein mix. It has a rich vanilla flavor that is loved by both the young and the elderly. The health drink for women in India contains 45 g of proteins and delivers 372 kcal of energy.

The mix is made up of 78% whey proteins that are fully absorbed by the body. This makes the drink an excellent protein supplement for physically active people like athletes, gymnasts, and fitness enthusiasts as it restores lost nutrients. The minerals infused in the formula include sodium, potassium, chloride, calcium, phosphorus, and magnesium.

Pros

  • 100% absorption
  • Easily digestible
  • Delicious flavor

Cons

  • May cause stomach cramps

8. Best For Bones:Manna Health Mix

 This health mix from Manna is balanced, wholesome, and enriched with multi-grains. It contains cereals, pulses, and nuts to give you a rich drink that is ideal for children and adults. The cereals blended include ragi, bajra, corn, jowar, barley, wheat, and red rice, while the pulses include green gram and fried Bengal gram.

This mix also contains a blend of nuts like almonds, cashews, and groundnuts. It is loaded with suitable ratios of proteins, dietary fibers, and iron. All the ingredients used are roasted well and blended with nuts and cardamom to enhance the flavor of the drink. It is then ground to fine powder and hygienically packed to preserve the rich flavor and nutritional content, making it fresh and ready to mix.

Pros

  • 100% natural
  • Traditionally formulated
  • Sugar-free
  • Additive-free
  • Color-free
  • Artificial flavor-free

Cons

  • Lumpy

9. Best Anti-Inflammatory: Saffola Immuniveda Golden Turmeric Milk Mix

Want to boost your immunity? Try the Saffola Immuniveda Golden Turmeric Milk Mix that gives your body the goodness of turmeric with every scoop. The manufacturers of this health product have tapped into the ancient Ayurvedic properties of nuts and spices to improve and maintain immunity. It is one of the most delicious nutritional drinks containing almonds, black pepper, cinnamon, turmeric, and cardamom. The formula gives you a healthy milkshake with bites of real almond that deliver a delightful crunchy experience.

Pros

  • Vegetarian
  • Natural ingredients
  • Traditional formula mix
  • Artificial flavor-free

Cons

  • Contains sweetening agents

10. Best For Diabetic-People:Pro 360

 Do you have diabetes and need a quick nutritional fix? Get the Pro 360 healthy drink mix that is specially formulated for people with diabetes. It comes in a delicious badam flavor that lets you stay committed to your nutritional goals.

The tri-protein formula is loaded with vitamins, minerals, skimmed milk powder, whey protein, and soy protein. The nutritional drink also contains almonds and DHA – the omega 3 fatty acid that helps fight heart diseases by lowering the bad cholesterol levels in the body. The low glycemic index of the mix leads to a slower rise in blood glucose levels.

Pros

  • Sugar-free
  • Tastes good
  • Halal-certified
  • GMP-certified

Cons

  • Contains maltodextrin

11. Best For Glycemic Control:Dr. Reddy’s Celevida

Aiming to manage your weight effortlessly? Give Dr. Reddy’s Celevida nutritional drink mix a try. It is formulated keeping in mind the needs of weight-conscious people and those with high blood sugar spikes.

The main ingredients used are skimmed milk powder, defatted soy flour, gram flour, high oleic sunflower oil, cornflour, and ragi flour. The drink makes you feel satiated for up to 3 hours with just a single serving that contains 85 kcal. It delivers 140% higher proteins and fiber when compared to the other nutritional drinks on the market. This drink has a low glycemic index of 27 that enables your body to absorb the nutrients better while ensuring smooth digestion. It comes in a delicious kesar elaichi flavor.

Pros

  • Sugar-free
  • Vegetarian
  • Supports weight management
  • Delicious flavor

Cons

  • None

12. Best For Healthy Growth:Malt Win

This nutritional drink from Malt Win is enriched with milk and malt protein to serve as an almost complete meal. It comes with a rich chocolate bourbon flavor that invigorates your senses. The nutritional mix contains barley malt extracts, higher milk proteins, vitamins, and lower sugar content that promotes healthy growth and immunity.

It has 50% more proteins to help build stronger muscles and repair worn out tissues. The mix contains 24 essential vitamins and immuno nutrients, such as vitamins A, B6, B12, C, E, and folic acid. The beta-glucans in the formula flush out the digestive system and lower cholesterol for a healthy heart.

Pros

  • Natural minerals
  • Vegetarian
  • Low sugar

Cons

  • Does not mix well
*The prices provided in this article are based on the latest available information. However, they may vary due to changes in pricing by the seller and/or promotional offers.

These drinks are powerhouses of nutrients that are convenient to prepare, easily absorbed, and assimilated by the body.  They are perfect, especially if you are short on time and need instant fuel to get you going. Pick from the top nutrition drinks above to boost your stamina, beat fatigue, and improve your overall health.

Frequently Asked Questions

Are there any organic or all-natural options available in the nutrition drink market in India?

Yes, Manna Health Mix and Saffola Immuniveda Golden Turmeric Milk Mix are two products made with organic ingredients that may boost your immunity, lower your cholesterol levels, and improve your overall health.

What are the key factors to consider when choosing a nutrition drink?

Check the brand, nutritional value, and ingredients list to see if it meets your dietary requirements and health objectives without any possible allergens. You may also look for drinks that suit your flavor profile.

Can nutrition drinks be used as a long-term solution for meeting nutritional needs or are they more suitable for short-term use?

Nutrition drinks may be a convenient way to meet nutritional needs in the short term, but they may not be the best long-term solution. While they may contain several vital nutrients, they cannot replace and provide the benefits of a balanced diet.

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