10 Best Pole Dance Heels To Try In 2024

The silhouettes these stilettos create are as enticing as the art of pole dancing.

Reviewed by Matthew Rundle, Esthetician Matthew Rundle Matthew RundleEsthetician facebook_icontwitter_iconlinkedin_iconyoutube_iconinsta_icon
Written by , MA (English) Priyam Gupta MA (English) linkedin_icon Experience: 3 years
Edited by , MA (Journalism & Mass Communication), Certified Style & Image Consultant Srijani Roy Chowdhury MA (Journalism & Mass Communication), Certified Style & Image Consultant linkedin_icon Experience: 3 years
Fact-checked by , BSc Shatabdi Bhattacharya BSc linkedin_icon Experience: 2.5 years
Last Updated on

Nothing can make you feel confident like a pair of sexy pole dance heels, whether you plan to work your magic through a performance on stage or practice your own moves at home. The best part about these extravagant pairs of stilettos, pumps, or platform pole dance shoes is that they provide vital support to your ankles and calves without making you feel like you will trip or fall while busting a move. You don’t have to be a dancer, model, or pro clubber to wear these because, at the end of the day, it is all about the confidence you carry and the looks you are willing to serve. To help you get your hands on the perfect pair of pole dance heels, we’ve listed the best dancewear shoes that have received the best reviews. These options have been handpicked after a detailed stylistic evaluation. Be sure to go through our list as we’ve reviewed each one and listed out the pros and cons as well. In the end, we’ve also included a buying guide that will give you a wealth of information and more on choosing the right one for yourself. So, go on and scroll down. You’re only minutes away from looking and feeling like the ultimate diva!

Top Picks
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Best Overall: Dream Pairs Swan-30 High Heel Pump Shoes
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Best Vegan: MacroRepublic Alexandra Platform Shoes
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Best For Wide Feet: Funtasma Juliet-209 Shoes
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Best Ankle Support: Pleaser Xtreme-1020 Boot Shoes
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Best Lightweight: Show Story Punk Buckle Platform Shoes
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Best Comfortable Design: Allegra K Platform Stiletto Heels
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Best Abrasion-Resistant: Pleaser Flamingo Shoes
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Best Anti-Chafing: Ellie Shoes 609-LEVI
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Best Durable: Fashion Thirsty Perspex Clear Heels
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Best Versatile: Ellie 609-Athena Platform Sandal
Price on Amazon

Ace Every Move With The 10 Best Pole Dance Heels Of 2024

1. Best Overall: Dream Pairs Swan-30 High Heel Pump Shoes

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Dream Pairs Swan-30 High Heel Pump Shoes Image: Dream Pairs

Dream Pairs brings you this hot pink pair of pumps that will give you legs for days. These iconic heels have gathered plenty of positive reviews online. The shoes have a chunky platform of almost 1.25 inches and pointed heels of nearly 5 inches, which is high enough to make those calf muscles pop. From an incredibly stylish design to a rubber outsole that keeps you standing tall and steady on the floor, these shoes are capable of everything you need. Crafted with padded faux leather insoles, the pumps truly live up to their brand name of being the ultimate dream pair for every stiletto lover. Featuring a slip-on closure, they are super-easy to put on and take off.

Pros
  • Fits comfortably
  • Slip-on closure
  • Classic round toe design
  • Available in 14 colors

Cons
  • Doesn’t have much arch support
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Why We Think It's Worth Buying

The overwhelming 5,745 positive reviews on Amazon show how popular this product is with happy users.

2. Best Vegan: MacroRepublic Alexandra Platform Shoes

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MacroRepublic Alexandra Platform Shoes Image: Macrorepublic

If you love open-toed heels and would like to add memorable details to all your looks, these shoes are an ideal fit for you. This pair comes with a strap design around the ankle that ends with a zipper at the back. With a high platform heel, these shoes are apt for dancing, standing for long durations, and complementing your figure. Boasting its sole durability, the insoles are highly comfortable with padded cushions, while the textured outsoles provide extra stability. Wear them with leather pants, sexy dresses, or body-sculpting overalls, and get ready to be showered with compliments.

Pros
  • Light synthetic sole
  • 5-inch stiletto heel
  • Premium vegan material
  • Fashionable cut-out design

Cons
  • Straps do not stretch

protip_icon Quick Tip
If you are uncomfortable wearing stilettos, go for high-heeled boots or shoes with a strap at the top.

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Why We Think It's Worth Buying

Almost 2,876 happy users have mentioned the value and quality of this product.

3. Best For Wide Feet: Funtasma Juliet-209 Shoes

When it comes to peep toes, the only thing that matters is achieving the right texture, a comfortable feel, and the most beautiful design that becomes the center of every outfit. One such pair of black heels is this one from Funtasma, which isn’t just a classic but one of the most luxurious ones out there. The heels come with an ankle strap to keep your feet firm and secure, while the grip sole has a striped design that helps maintain traction and prevent accidental slips. Loved by many reviewers, the shoe has another adjustable buckle on the ankle strap that lets you adjust the fit just as you like it.

Product Dimensions: 5.51 x 2.36 x 5.51 inches | Weight: 4.5 Pounds

Pros
  • 3.75-inch long heels
  • Perfect for dancing
  • Good for people with wide feet
  • Comfortable synthetic sole

Cons
  • Slightly higher heels

4. Best Ankle Support: Pleaser Xtreme-1020 Boot Shoes

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Pleaser Xtreme-1020 Boot Shoes Image: Pleaser

When all you need is a shoe that makes you look a little wild and a lot sensual, these beautiful black boots will make it happen almost effortlessly. They have high heels of a whopping 7 inches, which is quite a rare discovery. The boots are highly versatile, making them ideal for dancers and runway models who are used to staying on their toes all the time or anyone who wants to accentuate their legs. Not only will they let you slay any look (you could pair them with pajamas and look hot), but the comfy, show-stealing design will also help you slay the pole from end to end.

Pros
  • Glossy texture
  • Support ankles
  • Upright lace design
  • Premium faux leather

Cons
  • Slightly less durable

5. Best Lightweight: Show Story Punk Buckle Platform Shoes

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Show Story Punk Buckle Platform Shoes Image: Show Story

You’ve heard the expression, “having the world at your feet”, but with these stilettos, you will finally know what it means. With the night sky patterned all over the stocky platform as well as the long, pointy heel, these shoes will be the life and talk of every event. They are created with a man-made sole and offer next-level comfort, while the round toe front provides enough room for wider feet. You can seamlessly add these heels to your pole dancing routine without having to change into something else for after-parties. The boot-like design with 2 wide buckle straps enhances your entire look.

Pros
  • Sturdy feel
  • Lightweight
  • Good quality
  • Eye-catching design

Cons
  • Size might run slightly small
protip_icon Pro Tip
Stretch out your shoes by wearing them inside the house with thick or multiple socks.

6. Best Comfortable Design: Allegra K Platform Stiletto Heels

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Allegra K Platform Stiletto Heels Image: Allegra K

If you’re a pole dancer looking to add some oomph to your attire, these shoes will definitely do the trick. Constructed with faux suede, the heels look super elegant and are easy to maintain. With the padded insoles, you can overcome the pain of having to wear heels all the time and actually enjoy comfortable walks. Reviewers like the non-slip rubber outsoles keep your feet firmly planted to prevent slippage. Equally ideal for the dance floor and a date night, these lace-up sandals are a must-have in your closet.

Pros
  • Unique design
  • Suits wide feet
  • Stunning leopard print
  • Straps keep feet secure

Cons
  • Heels might feel a little high to some

7. Best Abrasion-Resistant: Pleaser Flamingo Shoes

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Pleaser Flamingo Shoes Image: Pleaser

There’s so much to love about these flaming-hot flamingo heels beyond the fact that they are entirely transparent and will make you look 8 inches taller. As comfy as they are stunning, you can put them on for your dance routine as well as any event that demands a substantial amount of walking around. They feature a unique design that’s easy to pair with anything in your closet and provide you with a firm, sturdy grip that keeps you protected in case you lose your balance.

Pros
  • Feels light
  • Durable quality
  • Comfortable PU sole
  • Abrasion-resistant

Cons
  • Some may find them slightly narrow

8. Best Anti-Chafing: Ellie Shoes 609-LEVI

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Ellie Shoes 609-LEVI Image: Ellie Shoes

Whether you love to doll up every now and then or just need a towering pair of heels for work, these babies will not disappoint. Made from a durable polyurethane material, the shoes eclipse anything in their vicinity while keeping you ultra-comfy. There’s a synthetic sole used for keeping the heels from chafing or overheating your feet. The design includes net layering on the sole and at the heel, which adds to the luxurious design. Available in a glossy black shade, the shoes will go well with all your favorite outfits.

Item Weight: 12 Ounces.

Pros
  • Fits beautifully
  • Unique design
  • Long-lasting material
  • Double-strap for extra support

Cons
  • Slightly expensive

9. Best Durable: Fashion Thirsty Perspex Clear Heels

Fashion Thirsty brings you this all-time-favorite pair of glitter sandals that pole dancers and runway models are obsessed with. Designed with a 7.5-inch heel that leaves you feeling sumptuous after a bit of break-in, these open-toed shoes are easy to secure with a durable buckle. Whether it’s the middle of the day and you’re brunching with the gals or dead in the night and you’re tearing up the floor, these beautiful sandals will not fail to make you stand out. You can pair them with a short cocktail dress or a gorgeous, full-length gown for a sleeker and taller frame.

Pros
  • Perfect for parties
  • True to size
  • Durable quality
  • Strap design keeps feet in place
  • Available in many beautiful colors

Cons
  • Might feel slightly snug at first

10. Best Versatile: Ellie 609-Athena Platform Sandal

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Ellie 609-Athena Platform Sandal Image: Ellie Shoes

Here’s a line of heels that will fulfill your wildest, all-eyes-on-me fantasies. This gladiator-inspired pair features a faux-patent upper that looks and feels premium-grade. The strap runs up the ankles in 3 layers of buckles and makes your legs look intimidatingly long. With quilted insoles and a heel measuring 6.25 inches, the sandals are ideal for keeping pole dancers comfy and relaxed throughout their routine. In addition to the stage, these sleek, glossy, and super-sexy heels are also skilled at spicing up the boudoir.

Item Weight: 13.5 Ounces.

Pros
  • Easy to walk in
  • Long-lasting quality
  • Made for versatile use
  • Ergonomic peep-toe design

Cons
  • Might not suit people with narrow feet

With an enticing selection like this, it’s easy to fall in love with more than one pair of pole dance heels. But if you’re on a limited budget, you might as well get the biggest bang for every buck by picking the best. Allow our buying guide to help you choose.

How To Choose The Best Pole Dancing Shoes

  • Heel length

If you are a beginner, choose a heel size of 7-ish inches. For those who are used to wearing steep heels while dancing, a heel size of 8 inches is probably better for the silhouette.

  • Ankle straps

Always look for ankle-strapped heels to prevent any sort of flimsiness. They will keep your feet firm and sturdy while you groove all over the dance floor. Also, such heels are great when your routine includes leg kicks, spins, or other tricks.

  • Cushioning

Since heels are a crucial part of your job, it‘s wise to look for more supportive ones that comfort and relax your feet. Choose heels that come with padded insoles that help you stay comfortable and let you stand for a longer time. Esthetician Matthew Rundle says, “Adding an offloading pad to take pressure off of the ball of the foot can also relieve pain.”

Infographic: 5 Ways To Wear A Pair Of Pole Dancing Heels

If your social calendar is buzzing with events and activities, pole-dancing heels are exactly what you need to attend that swanky party you have been eyeing. Well, these fancy heels are not limited to pole dancing; they can help spruce up your look and make for a fashion statement. Check out the infographic below to find out how to style these ultra-high, pole-dancing heels.

5 Ways To Wear A Pair Of Pole Dancing Heels(infographic)

Illustration: StyleCraze Design Team

The Bottom Line

Locating the perfect pair of pole dance competition heels is a dream come true for professional dancers. Such heels are designed to provide you with a better grip, enhance your moves, and accentuate your silhouette. Not finding the right fit doesn’t just affect your performance, but it also causes actual damage to your feet. The Dream Pairs Swan-30 High Heel Pump Shoes have rubber outsoles to keep you steady and comfortable, while the Pleaser Xtreme-1020 Boot Shoes accentuate your legs with 7 inch heels. Further, the Show Story Punk Buckle Platform Shoes are perfect for wider feet and provide comfort without compromising style. The bestselling options in this roundup are versatile, well-cushioned, breathable, and gentle on the feet, not to mention unbelievably sexy. They can be worn on multiple occasions outside of the dance arena, such as after-parties, high-ticket events, hot dates, nightclubs, and some of them even at work.

Why Trust StyleCraze?

The author, Priyam Gupta, is a fashion enthusiast. After thorough research and going through numerous reviews and feedback on multiple forums and websites, she has curated a list of the best pole dance heels that provide vital support to your ankles and calves without making you feel like you will fall while busting a move.

Frequently Asked Questions

Why do pole dancers wear high heels?

Pole dancers wear high heels because these provide better leg extension that looks attractive while dancing. Such heels are also designed for creating a better grip at the pole, so they serve practical and aesthetic purposes.

Is it easier to pole dance with heels?

Yes, it is easier to pole dance with heels when you have some practice and know what you’re doing. However, it does take time, effort, and heaps of core strength to get the best results.

Can you pole dance in regular heels?

No, you must not pole dance in regular heels as they probably won’t have the kind of grip and traction that pole dance heels do, which can be dangerous.

How do you walk in pole heels?

You should align your body, head, and shoulders with your hips and walk with a firm gait when you’re wearing pole dance heels.

Does wearing high heels increase hip size?

Yes, wearing high heels might increase hip size, but only if you wear them regularly.

How tall are pole dancing heels?

Pole dancing heels range from 5 inches to 10 inches.

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Matthew Rundle
Matthew RundleEsthetician
Matthew has worked in the hair and beauty industry for over 27 years having managed salons, spas and esthetic clinics for brands like Toni & Guy and Aveda before starting his own chain of multi-award winning laser and skin clinics in central London.

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Priyam Gupta
Priyam GuptaBeauty & Lifestyle Expert
The day Priyam learned that having strong opinions about everyday products can be a full-fledged writing career was the greatest day of her life. Partially driven by a passion for everything timeless, she likes to explore and recommend styles and makeup products that will endure the test of trends.

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Srijani Roy Chowdhury
Srijani Roy Chowdhury Associate Commerce Editor
Srijani is an associate commerce editor with a master's degree in journalism and mass communication from the University of Calcutta, West Bengal. She is certified in makeup techniques and is also a certified style and image consultant.

Read full bio of Srijani Roy Chowdhury
Shatabdi Bhattacharya
Shatabdi BhattacharyaAssociate Editor
Shatabdi is an associate editor and an alumnus of Lady Brabourne College, Kolkata, where she honed her skills and developed a deep understanding of the world of literature and expression. She has worked with various organizations and websites operating in different industries, ranging from education to lifestyle, showing her adaptability and drive to learn.

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