9 Best Expert-Approved Postpartum Leggings To Wear In 2024

Lightweight and comfortable pants for new mothers in their post-natal phases!

Reviewed by Michelle Wagman, Fashion Stylist Michelle Wagman Michelle WagmanFashion Stylist facebook_icontwitter_iconlinkedin_iconinsta_icon
Written by , MA (English) Baishali Bhattacharya MA (English)
Edited by , MA (English & Literature), Certified Style & Image Consultant Srijita De MA (English & Literature), Certified Style & Image Consultant Experience: 2 years
Fact-checked by , MA (Journalism & Mass Communication), Certified Style & Image Consultant Srijani Roy Chowdhury MA (Journalism & Mass Communication), Certified Style & Image Consultant Experience: 3 years
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Pregnancy changes your body, but thanks to the best postpartum leggings – you can easily have the proper amount of support and compression around your waistline. There’s a specific set of clothes designed for new mothers to help them adapt to their changing body size. The postpartum leggings make the daily chores a little easier as it holds the belly flaps in place and smoothen it. They are available in plus-size options, ensuring that all mothers can find the perfect fit. Also, these leggings are versatile clothing options and hence can be paired with any outfit that helps one stay relaxed. They are a perfect blend of fashion and function. Swipe up to explore our list.

Top Picks
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Best Tummy Control:CAMPSNAIL High Waisted Leggings
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Best Sweat-Wicking:RUNNING GIRL High Waist Yoga Leggings
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Best Seamless:MOTHERS ESSENTIALS High Waist Leggings
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Best Stretchable:BALEAF Women's Shapewear Postpartum V Leggings
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Best Shape-Retaining:Belly Bandit - Mother Tucker Leggings
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Best Non-See-Through:DEAR SPARKLE Compression Slimming Leggings
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Best Lightweight:AMPOSH Women's Maternity Full-Length Leggings
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Best Soft:BLANQI Highwaist Postpartum + Nursing Leggings
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Best Breathable:CUGOAO High Waisted Compression Leggings
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When Can You Wear Postpartum Leggings?

The right time to wear postpartum leggings is anytime between one week to 4 months of postpartum. It depends on the extent of your recovery and also the capacity of the leggings.

9 Best Postpartum Leggings For All Body Types – 2024

1. Best Tummy Control:CAMPSNAIL High Waisted Leggings

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4.3
CAMPSNAIL High Waisted Leggings Image: Campsnail

Made from imported quality polyester and spandex fabric, these machine-washable leggings set of 4 come with a pull-on closure. Ideal for any season and multiple activities like yoga, pilates, CrossFit, etc., this bestselling set of leggings comes in multiple sizes to fit different body sizes. Its durable material is suitable for high-intensity workouts and produces minimum friction. It has a high-waist design to control the tummy. The wideband helps in compressing as well. These leggings fit perfectly on the postpartum body to reveal an hourglass shape. Furthermore, they are highly stretchable, non-see-through, squat proof, and contours your legs perfectly well. Stay fashionable and comfortable with these pregnancy-friendly postpartum leggings.

Pros
  •  High stretch
  •  Broad waistband
  •  Non-see-through
  •  Squat proof
  •  Machine washable
  •  Lifts butt

Cons
  •  The fabric bleeds.

Our Tester's Experience

"Upon first wear, these leggings showed impressive stretch and comfort, perfect for post-surgery wear. They're soft, lightweight, and ideal under a long top. They fit me snugly and also pack well for traveling."


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Use postpartum leggings during exercise or physical activity, it will help support the abdominal area and reduce the risk of injury.
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Why We Think It's Worth Buying

More than 21,069 Amazon users have vouched for this amazing product.

2. Best Sweat-Wicking:RUNNING GIRL High Waist Yoga Leggings

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3.9

Featuring 5 inches high waist, this Yoga Legging from Running Girl is made from nylon and spandex and is suitable for hand wash only. This pair of leggings has an elastic closure to wear and remove it easily. It comes in multiple sizes, and with their stretchy and soft fabric, they offer a comfortable fit that accommodates your postpartum belly. It eliminates muffin tops by offering optimum compression due to its high-rise style to cover your stomach area and reveal a contoured body shape. Reviews on online forums have indicated that these postpartum leggings  are so comfortable on the skin that you will forget that you are wearing something. Its breathable fabric keeps you cool while you are busy with any physical activity. Its gusset crotch design has interlocked seams to reduce chafing, making it a perfect buy for postpartum body shaping.

Pros
  •  4-way stretch
  •  Sweat-wicking
  •  Skin-friendly
  •  Breathable
  •  Lightweight
  •  Anti-chafing
  •  Square proof

Cons
  •  See-through

Our Tester's Experience

"When I first unboxed these leggings, I was skeptical about the thickness and length. Yet, wearing them changed my view - they're snug and surprisingly not too short. They're perfect for post-surgery compression needs and even flatter postpartum bodies. They're stylish enough to garner compliments too."


protip_icon Remember

Avoid wearing tight postpartum leggings for extended periods to allow your body to breathe and avoid discomfort or pressure on your abdominal area.

3. Best Seamless:MOTHERS ESSENTIALS High Waist Leggings

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4.2
MOTHERS ESSENTIALS High Waist Leggings Image: Mothers Essentials

This High Waist Tummy Compression Control Slimming Leggings from Mothers Essentials is crafted with elastane and polyamide, featuring a hook-and-loop closure. Its seamless design offers a smooth look while providing medium support and full comfort. Its moisture-wicking material keeps you cool and dry during workout activities, and the high-waist design is ideal for compressing. In addition, the legging comes with 4 level compression to smoothen bulges, trim tummy, and cinch sides. As per reviews, people’s experience with these leggings has been effortless as they are not only practical but also versatile, making them suitable for all-day wear and pairing with any outfit.

Item Weight: 8 Ounces

Pros
  •  Moisture-wicking
  •  Seamless
  •  Eliminates muffin top
  •  Smoothens bulges
  •  Can be used during pregnancy too

Cons
  •  Thin and see-through

Our Tester's Experience

"These leggings offered great postpartum support to my lower stomach. I found them tight initially but with time, their fit improved. The hip-to-high rise compression holds everything in place, without overdoing it. They have been my staple since my baby's birth and have held well post-wash."


4. Best Stretchable:BALEAF Women’s Shapewear Postpartum V Leggings

The Shapewear Postpartum V Leggings from Baleaf features spandex and polyester material that provides 4-way stretch with lasting comfort. These non-see-through leggings offer high-performance compression and come with a super high waist to control and sculpt the tummy. In addition, its seamless design has no side pockets but has an inner pocket for keeping cards or keys. Reviewers love these lightweight shaping leggings as they perfectly hold the belly without suffocating it and are suitable for any sort of physical activity. Whether you’re running errands or engaging in light exercise, these trusted activewear leggings offer the flexibility and body-contouring support you desire.

Pros
  •  Lightweight
  •  Stretchable
  •  Non-see-through
  •  Super high waist
  •  Comfortable fit
  •  Inner hidden pocket
  •  Breathable

Cons
  •  Rolls down

5. Best Shape-Retaining:Belly Bandit – Mother Tucker Leggings

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3.7
Belly Bandit – Mother Tucker Leggings Image: Belly Bandit

Belly Bandit’s Mother Tucker Legging is made from nylon and spandex. The machine-washable postpartum leggings smoothen and shape your tummy, thighs, and tush to reveal a perfect look. It offers extra compression to flatten the tummy and stays as it is post multiple washes. The breathable fabric of this pair of leggings has a seamless design, making it ideal for daily wear. A fit assessment can help you choose the right pair for yourself.

Pros
  •  Breathable
  •  Machine washable
  •  Durable quality
  •  Seamless design
  •  Extra compression

Cons
  •  See-through

Our Tester's Experience

"I bought these leggings post-baby and they fit me well. I hoped they would help conceal my stomach and they did a marvelous job! They're comfortable and the length is spot-on. They're not see-through, and hold my stomach well. A decent purchase, for sure."


6. Best Non-See-Through:DEAR SPARKLE Compression Slimming Leggings

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3.8

The Dear Sparkle compression slimming leggings feature a zip closure to let you wear and remove them easily. The pair has a 4-layer wide waistband to offer optimum compression and control the tummy and expedite postpartum recovery. Crafted for tummy controlling and flattening, this sculpting pair of leggings is suitable for gym, yoga, sports training, etc. Its high quality, breathable, and smooth fabric is moisture-wicking and non-see-through. A fashion analysis would hail this pair as perfect for those seeking ultimate stretchability.  It has anti-cameltoe crotch protection with a squat proof design and no logo visibility. Additionally, its pocket-waistband gives easy access to your card, headphones etc.

Pros
  •  Breathable
  •  Non-see-through
  •  Moisture-wicking
  •  Square proof
  •  Anti-cameltoe
  •  No visible logo
  •  Hidden pocket

Cons
  •  Not a true size
  •  Tight waistband

Our Tester's Experience

"These leggings have great tummy control, fitting comfortably yet providing adequate support postpartum. They're much more comfortable than jeans. They are longer than expected but their high waist offers secure postpartum comfort. The durable, breathable fabric is a plus."


7. Best Lightweight:AMPOSH Women’s Maternity Full-Length Leggings

The Amposh Women’s Maternity Full-Length Leggings is designed for pregnancy and postpartum recovery. This comfortable pair of leggings is made from high quality and super soft rayon and spandex. It is lightweight, and the stretchable fabric stays comfortable on growing belly during pregnancy. It has a supportive, high waistband that doesn’t suffocate your tummy and expands easily to accommodate changing belly sizes. Suitable for multiple occasions, the postpartum leggings won’t tighten around the incision of a C-section and will stay super comfy.

Pros
  •  Lightweight
  •  Stretchable
  •  Supportive waistband
  •  Ideal for changing tummy sizes
  •  Soft and comfortable

Cons
  •  See-through

Our Tester's Experience

"I've been wearing these from 5 months into my pregnancy and now at 9 months, they still fit! Absolutely comfortable and wonderfully stretchy. Having these in every color would be an absolute delight."


8. Best Soft:BLANQI Highwaist Postpartum + Nursing Leggings

Blanqi’s High Waist Postpartum + Nursing Leggings are made from nylon and spandex of imported quality and offer full belly support and coverage. The adjustable waistband ensures a comfortable fit, accommodating your changing body. Suitable to be worn in the 4th trimester and above, this medium-support pair of leggings is ideal for C-section recovery as well, making them nursing-friendly. Reviewers have concluded that it prevents chafing and rubbing and features super-soft, seamless, and moisture-wicking fabric to keep you clean and dry while soothing your postpartum belly.

Product Dimensions: 5 x 5 x 0.7 inches | Weight: 7.76 Ounces

Pros
  •  Full coverage
  •  Medium support
  •  No chafing
  •  Seamless
  •  Moisture-wicking
  •  For easy nursing

Cons
  •  Rolls down

Our Tester's Experience

"I bought these leggings for postpartum use and they did help in lowering my belly quickly. They are super comfy and well-constructed. They offer fantastic coverage. I feel confident wearing these pants."


9. Best Breathable:CUGOAO High Waisted Compression Leggings

This high waisted compression pair of leggings from Cugoao comes with elastic closure to let you wear and remove it comfortably. In addition, it features a high-waist tummy control with seamless design and non-see-through fabric made from nylon and spandex. Equipped with high elasticity, the thick and non-see-through leggings offer excellent breathability and quick-drying capability due to its sweat-absorbent fabric. These leggings are designed to be long-lasting and flexible, allowing you to move with ease and providing gentle compression to your midsection.

Pros
  •  Seamless
  •  Breathable
  •  Non-see-through
  •  High elasticity
  •  Sweat-absorbing

Cons
  •  Rolls down

Our Tester's Experience

"I found these leggings incredibly helpful postpartum. They truly assist with tummy control, posture, back support and even boosted my confidence a bit. They're so worth it."


The Bottom Line

Postpartum legging offers an excellent way to control your tummy and get back in shape after childbirth. This post features the best postpartum leggings that will assist you to recover better and faster. Many of these leggings have an athleisure-inspired style that blends fashion with function. The CAMPSNAIL High Waisted Leggings offer effective tummy control and are designed to provide a flattering silhouette, while the RUNNING GIRL High Waist Yoga Leggings are sweat-wicking, making them perfect for active workouts and yoga sessions. However, if you require anti-camletoe protection. go for the DEAR SPARKLE Compression Slimming Leggings. Pick the one that suits your needs the most and enjoy the joy of motherhood worry-free.

Why Trust StyleCraze?

Baishali Bhattacharya is a certified image consultant with a love for fashion. She believes that postpartum leggings are the best thing to wear for new mothers as it offers proper support and compression around your waistline. Besides all the comfort, this versatile pair of clothing can be paired with any outfit to keep you relaxed. Moreover, all the products on the list have been carefully chosen and reviewed to help her readers make the best choices.

Frequently Asked Questions

Is it OK to wear compression leggings postpartum?

Yes, it is safe to wear compression leggings postpartum. It helps you heal faster and reduce abdominal pain.

Is it OK to wear leggings postpartum?

Yes, it is good to wear leggings for comfort while your body takes time to return to shape.

What is the best thing to wear after giving birth?

Comfortable clothes such as dresses, oversized T-shirts, leggings, or even pajamas are great to wear after giving birth.

Is it OK to wear leggings after the C-section?

Yes, you can wear a comfortable pair of leggings after the C-section. However, ensure you only wear comfortable leggings with a good-quality waistband as you recover from the surgery.

Are postpartum leggings worth it?

Yes. Postpartum leggings are ideal for managing the postpartum phase comfortably. Pregnancy has a huge impact on the pelvic area, and your muscles need support. Postpartum leggings are your support system during such times. They make sure you are at ease and recover quickly.

What is the difference between postpartum leggings and regular leggings?

While regular leggings can be worn anytime, postpartum leggings are specially designed to wear after giving birth. The postpartum leggings provide support to the pelvic area. They are made of breathable, comfortable fabric that helps you feel better and recover faster.


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Michelle Wagman

Michelle WagmanFashion Stylist

Michelle Wagman is a fashion industry entrepreneur with over 20 years of experience as a designer’s agent. She is also the editor-in-chief of FashionEdits, a fashion and lifestyle blog. She graduated from FIT with a degree in fashion merchandising and has worked with notable designers on 7th Avenue in NYC.read full bio