The 13 Best Pregnancy Books to Suit Your Lifestyle and Needs – 2023
Prepare to welcome your baby into a happy and healthy environment with the right tools.
Dr. Swati ChitnisMS, DNB
Expertise: Obstetrics & Gynecology
Experience: 8 years
Dr. Swati Chitnis is a gynecologist and endoscopic surgeon with over 8 years of extensive experience in high risk pregnancies with very low complication rates. She is an alumnus of BJ Medical College & Sassoon Hospital and King Edward M... more
Expertise: Home & Kitchen
Experience: 2 years
Pratyasha has a master's degree in English from the University Of Calcutta, West Bengal, and is an avid lover of art and literature. She has over two years of experience in writing articles across bea... more
Aditi NaskarDiploma In Health & Wellness
Expertise: Health & Wellness
Experience: 5 years
Aditi Naskar has a postgraduate degree in English literature from Presidency University, Kolkata, a bachelor’s degree in education from WBUTTEPA, Kolkata, and a diploma in health and wellness. She i... more
Image: StyleCraze Design Team
Pregnancy is thrilling. But it is also the time when you should be preparing yourself well for the upcoming days. So, you will need the best pregnancy books that provide you with the most valuable information collected from the most trustable sources. These books prep you for your beautiful nine months journey and the next few months as well. Dr. Swati Chitnis, gynecologist and endoscopic surgeon, says, “They also prepare you for the changes your body undergoes during pregnancy and for childbirth.”
They say no two pregnancies are the same, and it is the same for pregnancy books as well. Each book has its special style, and they help you incorporate the changes in your lifestyle. These books will guide you about various topics, such as baby gear safety guidelines, pumping and storing breast milk, baby sleep solutions, and more. To make your pregnancy journey fun and informative, here we have listed the 13 best pregnancy books. Scroll down and pick the ones you like the most!
In This Article
What Are The Things To Consider Before Buying A Pregnancy Book?
1. Informative: Any pregnancy book that you buy should debunk popular myths and contain facts backed by accurate scientific and medical information. The details should be through reputable sources and verified by someone with experience in the field.
2. Need: Choose a book that suits your needs. There are books available for twin birth, nutrition during pregnancy, prenatal information, and many more. It is always interesting to read a book with which you can connect.
With that in mind, let’s take a look at the best pregnancy books to invest in.
13 Best Pregnancy Books That Are Worth Buying
1. Best For Natural Therapy:Natural Pregnancy Guide: Empowering Moms To Make Healthy Choices
Image: Laurena White Md L.ac. Natural Pregnancy Guide aims at empowering to-be-moms about a healthy and natural pregnancy term. It advises detoxifying the system and making healthy food choices, traditional oil therapies, relaxation techniques, and exercises during pregnancy. The science-based tips help you get a clear picture of giving birth while creating a healthy environment for you and the baby. This book helps you find just the right plan for you if you’re looking for medicated and non-medicated plans for birth.
Did You Know?2. Best Cultural Context:Oh Sis, You’re Pregnant!: The Ultimate Guide to Black Pregnancy & Motherhood
Image: Shanicia Boswell Oh Sis, You’re Pregnant is a birthing guide by Angelina Ruffin-Alexander focusing on black moms-to-be. Angelina is a certified nurse and midwife who has written this book, sharing her experiences on numerous things during pregnancy. The book was nominated as one of the 2021 International Book Awards in Women’s Health finalists. The tone is humorous and brings in the context of culture. It speaks of the various stages of pregnancy, labor, childbirth, and motherhood for black women. It discusses ways to announce pregnancy, manage hairstyles during maternity, and much more. It is tailored specially for the black population from a millennial black woman’s viewpoint. It includes stories, expert advice, essential reading material, and interviews for a realistic and wholesome reading experience.
Did You Know?3. Best Medical Guidelines:Your Pregnancy and Childbirth: Month to Month
Image: American College Of Obstetricians And Gynecologists Your Pregnancy and Childbirth is a month-by-month guide through your pregnancy. It offers medical guidelines in easy-to-understand language that helps you plan the pregnancy and the baby’s arrival. The book includes illustrations of fetal development over the months, a form for medical history to keep a check on postpartum concerns, and necessary pregnancy information on how viruses can affect the fetus. The information is also a guide for questions you can ask your ob-gyn. It provides all the relevant information on physical health and emotional well-being, pregnancy, planning, labor, delivery, and postpartum difficulties. Keep yourself knowledgeable and up-to-date with this pregnancy guide.
Did You Know?4. Best Modern Approach:The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth by Cynthia Mason And Maura Winkler
Image: The Mama Natural Week-by-week Guide To Pregnancy And Childbirth By Cynthia Mason And Maura Winkler The Mama Natural Week-by-Week Guide To Pregnancy and Childbirth by Cynthia Mason and Maura Winkler is funny and informative. The book sets up a guide for you to deal with pregnancy, labor, and beyond.
Along with a perfect pregnancy diet, the book offers natural remedies for common pregnancy-related symptoms like bloating or acid reflux. You also get answers to common questions related to sex during pregnancy, pregnancy complications, or creating a perfect birth plan that suits your needs. This book simplifies your nine-month approach and helps you ease through this magical phase of your life.
5. Best Nutrition Tips:Feng Shui Mommy: Creating Balance and Harmony for Blissful Pregnancy, Childbirth, and Motherhood
Image: Bailey Gaddis The essential pregnancy book, Feng Shui Mommy, helps you follow the path of Feng Shui toward motherhood. It looks at the vulnerability that comes with preparing to have a baby. It aims to calm your anxiety and insecurity during pregnancy. Feng Shui offers a holistic and spiritual outlook on motherhood. It helps you through all the pregnancy trimesters and maternity wellness, supporting the body and mind to align with the cosmic vibes in the uterus. Bailey Gaddis, the author of this book, guides women through the process of pregnancy and prepares them for childbirth. It helps you get through pregnancy discomforts by making the whole nine months a peaceful and joyous experience.
6. Best Comprehensive Guide:Mayo Clinic Guide to a Healthy Pregnancy 2nd Edition by Myra. J. Wick
Image: Mayo Clinic Mayo Clinic Guide to a Healthy Pregnancy, 2nd edition by Myra. J. Wick is written with a very practical approach towards dealing with pregnancy and childbirth. The comprehensive guide includes information from healthy lifestyle habits to the latest technologies in prenatal to postnatal care.
The book features week-by-week updates on the baby’s growth as well as month-by-month changes that a mom can expect. It also provides a 40-week pregnancy calendar that deals with common pregnancy symptoms, safe medicines to use, ways to track your baby’s progress, and general caregiving advice. The guided information will help moms and dads give a healthy start to their journey with the baby.
7. Best Healthy Recipes:The Whole 9 Months A Week-By-Week Pregnancy Nutrition Guide with Recipes for a Healthy Start by Jeniffer Lang
Image: Dana Angelo White Proper nutrition during pregnancy has been linked to brain development and proper birth weight in the child. The Whole 9 Months, A Week-By-Week Pregnancy Nutrition Guide with Recipes for a Healthy Start by Jeniffer Lang introduces health-boosting foods for a mother-to-be. This book makes the readers walk through all nine months, guiding them with the health-boosting benefits of the foods that need to be incorporated into your daily diet throughout pregnancy. It is the best for mother and the child, with more than 100 dishes and new recipes, including vegetarian, gluten-free, and vegan options.
8. Best For Early Pregnancy:Pregnancy, Childbirth, and the Newborn: The Complete Guide
Image: Penny Simkin Pregnancy, Childbirth, and the Newborn is a colored, illustrated guide for to-be moms. It has sold over 1.5 million copies and is based on recommendations and medical research. It identifies individual issues instead of treating them with a “one size fits all” solution. The guide helps you make informed decisions to have a smooth and safe pregnancy. It also gives tips for postpartum care. Descriptions of all kinds of situations and variations in solutions give various perspectives of the same situation to the reader. It teaches self-care and reduces pregnancy stress.
9. Best Humorous Book:The Shit No One Tells You About Pregnancy A Guide to Surviving Pregnancy, Childbirth, and Beyond by Dawn Dais
Image: Dawn Dais The Shit No One Tells You About Pregnancy, A Guide to Surviving Pregnancy, Childbirth, and Beyond by Dawn Dais is a must-have guide for parents looking for some comedy-backed counseling. The readers will laugh out loud at the author’s eccentric advice and strong opinions on serious pregnancy-related questions.
The book does not deal with scientific data. It is more of a pregnancy memoir with some helpful insights that can help a mother during pregnancy. This book is perfect for first-time parents as it introduces everything in an engaging and lighthearted way for a smooth nine-month journey to the parents-to-be.
10. Best For First-Time Parents: Pregnancy Day By Day
Image: Dk Pregnancy Day By Day is an informative read for expecting parents who want to know about the step-by-step growth of their developing baby. It provides a daily countdown of your pregnancy process until the date of delivery.
The book deals with first-time moms as they get to learn about their body and the baby’s development. The author also discusses several options regarding labor and childbirth, enabling the reader to make more informed choices. The illustrations and photos make this book engaging and fascinating to look through.
11. Best Streamlined Advice:Bumpin’ The Modern Guide To Pregnancy by Leslie Shrock
Image: Leslie Schrock Bumpin’, The Modern Guide to Pregnancy is written by Leslie Shrock, who spent years in the healthcare industry. If you are overwhelmed and confused with the amount of advice you are bombarded with during pregnancy, this book will streamline your nine-month journey with optimism and confidence.
It guides you right from conception through the postpartum period until you get back to everyday life. This pregnancy book also covers information regarding the truth between age and fertility and the science behind your physical changes and pregnancy symptoms. The author also focuses on vaccination, breastfeeding, and exercise in detail to help you sail comfortably through your pregnancy.
12. The Scientific Approach:The Pregnancy Encyclopedia All Your Questions Answered
Image: Dk The Pregnancy Encyclopedia, All Your Questions Answered is a query-based book with tons of information and illustrated diagrams. It is an easy read for all the ladies who want to prepare their bodies and minds before the event happens.
If you are already pregnant, it will help you learn and understand what is going on with your body and what is best for your baby. The book contains pregnancy essentials and uses well-explained scientific terminology with graphs, timelines, and anatomy to explain different stages of your baby’s growth and your own maternal health. Each section deals with well-presented questions and answers.
13. Best Self-Care:Your Best Pregnancy Ever by Jen Torborg
Image: Torborg Your Best Pregnancy Ever is written by Jen Torborg, a passionate pelvic floor physical therapist. The book empowers a pregnant woman to understand her mind and body better. As a therapist, the author helps you deal with concerns during pregnancy and postpartum.
This book is an easy read for all pregnant mommies with guided information about developing healthy habits. The author emphasizes listening to your body and shares researched pregnancy tips with insights from clinical experience. The book also focuses on some breathing and pelvic floor exercises that help you during labor and delivery. It is a complete self-care book that prepares you from birth to recovery.
The Bottom Line
Pregnancy is one of the most important phases in a woman’s life. However, it can be intimidating as your body goes through many changes. If you are going to be a mom and want some tips on healthy eating, exercise, or breastfeeding, you should buy the best pregnancy books. Opt for the Natural Pregnancy Guide: Empowering Moms To Make Healthy Choices for comprehensive and holistic advice on maintaining a healthy pregnancy. And the Oh Sis, You’re Pregnant!: The Ultimate Guide to Black Pregnancy & Motherhood offers a unique and culturally relevant perspective for Black expectant mothers whereas the Your Pregnancy and Childbirth: Month to Month provides a month-by-month guide for a smooth pregnancy journey. These books will make your nine month journey even more beautiful and memorable. With pregnancy books, you can incorporate the necessary changes in your lifestyle. Ensure that the books are informative and fulfill your needs before investing in them.
Why Trust StyleCraze?
We have compiled this list of the best pregnancy books after conducting thorough research. We checked online discussion forums and review to understand the contents of the book and topics that they cover. The list includes books that are informative, can act as a handy guide for pregnant women, and cover all pregnancy-related information.
Frequently Asked Questions
Do I need to read pregnancy books?
A woman is both excited and nervous during pregnancy. Reading a pregnancy book will guide you through the process and help you learn more about your body and the changes ahead. They also contain useful information about sleep solutions for parents, childproofing your home, and other newborn essentials.
When should you start reading to your baby in the womb?
Babies start responding to sound between weeks 23 and 27. So, reading valuable stuff to your baby helps in stimulating their emotions. It is said that a baby in the womb can hear your thoughts. Hence, a good book will always be beneficial for their growth.
Does reading books during pregnancy make the child smart?
Yes, reading to your child in the womb stimulates brain function and can enhance linguistic and early literacy. That’s why it is important to consciously choose your maternity literature to enhance the baby’s development right from the womb.
What books should I read when trying to conceive?
You can read books that cover niches such as fertility, ovulation, and pregnancy.
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