10 Best Expert-Recommended Rowing Machines For Full-Body Fitness – 2024
Add a rowing machine to your workout area for excellent low-impact cardio exercise.
Stephen HoltFitness & Nutrition Coach 
Stephen Holt is one of the most acclaimed and respected figures in the fitness industry. Cultivating an experience of over 20 years since 1997, he has provided more than 50,000 personal training sessions to clients, making him an experience... more
aditi naskarMA (English Literature), Diploma In Health & Wellness Experience: 5 yearsAditi Naskar has a postgraduate degree in English literature from Presidency University, Kolkata, a bachelor’s degree in education from WBUTTEPA, Kolkata, and a diploma in health and wellness. She is ... more
medha debIntegrated MA Experience: 5 yearsMedha Deb is a commerce editor with a master's degree in applied linguistics from the University of Hyderabad, which has allowed her to develop a deep understanding of language and its application in ... more
rajeshwari dasMA (Journalism & Mass Communication) Experience: 3 yearsRajeshwari is a dedicated fitness and lifestyle enthusiast, deeply committed to enhancing our readers’ well-being and vitality. She has a master’s degree in Journalism & Mass Communication from th... more
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This best rowing machine list and buying guide with reviews is for all the gym-savvy enthusiasts who love their cardiovascular workouts. These types of equipment are very beneficial in steeling your core without causing any cramps or putting added strain on your joints, thereby improving your personal transformation journey. Rowing is a low-impact workout that targets almost all the muscles in your body, making it a highly effective full-body workout. Here, you will find information about the top 10 rowing machines available that have been tested and are trusted by several reviewers online, including details about their features, brands, exercise versatility, and suitability for home use.
In This Article
10 Best Rowing Machines For Full-Body Fitness At Home – 2024
1. Concept2 Model D Indoor Rowing Machine With PM5 Performance Monitor –Best Rowing Machine Overall
Image: Concept2 
Concept 2 Model D Indoor Rowing Machine is so versatile that it caters to the needs of professional rowers, fitness enthusiasts, and even beginners seeking effective cardiovascular workout at home. The low–impact exercise engages all the muscle groups, helping in burning calories effectively. It is made with commercial-grade material and is sturdy for use in a boathouse, gym, or home. Its powder-coat finish is durable while the 14” high seat is designed to fit most users. The Performance Monitor 5 lets you control your workout intensity in real time. This air-resistance rower is easy to assemble and store, making it an ideal space-saving equipment with an ergonomic design for people who like to work out at home. Click on this video to learn about the reviewer’s experience of using this product.
Product Dimensions
- Length: 96″
- Width: 24″
- Height: 14″
- Storage: Upright/Foldable
- Weight: 57 lbs
- Resistance System: Air
Key Features
- Air resistance rower
- Suitable for home use
- 14” seat
- Preset workouts
- 500 lbs user weight capacity
- Caster wheels offer mobility
- Easy to assemble
- Adjustable footrests
- Ergonomic handle
- Minimal noise
- Steel chain requires maintenance
"It's sturdy, reliable, and offers excellent data-tracking via its app. Despite a slight glitch with the uncomfortable footrests, this machine enables great workouts for legs, arms, and the core. It is also good for foot-protected workouts!"
Quick Tip2. Sunny Health & Fitness SF-RW1205 Rowing Machine – Best Hydraulic Resistance Rowing Machine
The Sunny Health & Fitness SF-RW1205 Rowing Machine is a commercial-grade rowing machine with 12 levels of resistance that let you customize your fitness routine. Every product from this brand is rigorously tested for quality, performance, and safety. It is ergonomically designed with commercial–grade steel and is equipped with a smooth gliding seat, non-slip grip handles, and pivoting foot plates, making it the perfect choice for a home gym. The LCD screen displays the calories burned and time duration, which helps you track your progress during low-impact aerobic exercises. This machine, made with the help of certified fitness instructors, helps in working out your arms, abs, glutes, back, and legs simultaneously. Thus, this home rower with hydraulic resistance provides an effective workout for all body types. Check this video to learn about the tester’s experience of using the product.
Product Dimensions
- Length: 54″
- Width: 20″
- Height: 23″
- Storage: Upright/Foldable
- Weight: 20.5 lbs
- Resistance System: Hydraulic Piston
Key Features
- 12 levels of hydraulic resistance
- Non-slip handles and foot pedals
- 220 lbs user weight capacity
- Non-slip pedal
- Adjustable foot strap
- Wide cushioned seat
- Digital display
- Limited range of motion
"This rowing machine is user-friendly. Initially, I feared it might not hold up due to my weight but was pleasantly surprised. It is easy to assemble. It's quiet and takes little space, perfect for my home workouts. It gives a solid full-body workout. Worth considering for fitness beginners."
Why We Think It's Worth Buying
The product has more than 15,930 reviews and is a top choice all around the world.
3. Sunny Health & Fitness SF-RW5515 Magnetic Rowing Machine – Best Magnetic Resistance Rowing Machine
Another amazing product from Sunny Health & Fitness makes it to our list. Each product from this brand is rigorously tested to maintain standard performance and safety. The SF-RW5515 Magnetic Rowing Machine, developed with the help of certified fitness instructors, is a magnetic rowing machine that is sturdy and robust and designed with 8 levels of adjustable tension, a fully padded seat, large anti-slip foot pedals, and an LCD monitor. The LCD console displays time, count, calories, total count, and scan. The range of motion is smoother and quieter than non–magnetic rowing machines. It also has transport wheels, making it convenient to move around. This is a great machine for intense workouts to build endurance and stamina.
Product Dimensions
- Length: 82″
- Width: 19″
- Height: 23″
- Storage: Upright/Foldable
- Weight: 59 lbs
- Resistance System: Magnetic Piston
Key Features
- 8 levels of magnetic tension
- Smooth resistance
- Noiseless
- Extra-long slide rail
- Strong resistance
- Non-slip foot pedals
- Adjustable resistance
- Foam grip handlebars
- Tiny electronic monitor
"I've been using this rowing machine for months. As a basic rower with smooth strokes and good resistance, I love it. Assembling and folding it is slightly challenging. The machine is sturdy and effective."
Quick TipWhy We Think It's Worth Buying
With 16,763 positive reviews on Amazon, this product has become a bestseller.
Concept2 Model D Indoor Rowing Machine With PM5 Performance Monitor –Best Rowing Machine Overall | Sunny Health & Fitness SF-RW1205 Rowing Machine – Best Hydraulic Resistance Rowing Machine | Sunny Health & Fitness SF-RW5515 Magnetic Rowing Machine – Best Magnetic Resistance Rowing Machine | |
|---|---|---|---|
| Frame Material | Stainless Steel, Aluminum | Alloy Steel | Alloy Steel |
| Dimensions | 24"D x 96"W x 14"H | 20"D x 54"W x 23"H | 89"D x 18.9"W x 23.6"H |
| Color | Black | Grey/black | Grey |
| Number of Batteries | 2 D batteries required | 2 AA batteries required | 2 AAA batteries required |
| Material | Aluminum | Alloy Steel | Alloy Steel |
| Weight | 57.32 Pounds | 20.9 Pounds | 60.9 Pounds |
| Rating | |||
| Reviews | 11,538 | 15,930 | 16,763 |
| Price | $1177.82 | $99.99 | $249.0 |
4. WaterRower Classic Rowing Machine – Best Water Resistance Rowing Machine
Water Rower Classic Rowing Machine is handcrafted with American black walnut wood and finished with Danish oil. The wood absorbs most vibrations to give a smooth and quiet rowing experience. Its patented Water Flywheel mimics the dynamics of a boat in water and creates the feeling of natural rowing in water. The paddles are actually attached to a tank filled with real water! It does not need a motor as it works on a self-regulating resistance system. The 4–performance monitor is user–friendly and tracks workout intensity, heart rate, duration, distance, and stroke rate. This is one of the best water rowing machines currently available. Take a look at this in-depth review video to learn about the tester’s experience of using this product.
Product Dimensions
- Length: 83″
- Width: 24″
- Height: 21″
- Storage: Upright
- Weight: 117 lbs
- Resistance System: Water
Key Features
- Amazing craftsmanship
- Water resistance
- Patented Water Flywheel technology
- Exercises 84% of your muscle mass
- Pulleys don’t require lubrication or maintenance
- Smooth and fluid motion
- Noiseless
- Easy to assemble
- High quality
- No backlight in the monitor
"It offers a great low impact workout. I pair the device with the bluetooth attachment and exercise comfortably. I highly recommended it."
5. Stamina Body Trac Glider 1050 Rowing Machine – Best Budget-Buy Rowing Machine
Stamina Body Trac Glider 1050 Rowing Machine has a steel frame and an aluminum center beam. This machine’s ball-bearing roller system and adjustable cylinder resistance arm create a seamless and smooth rowing motion. This hydraulic rower can be adjusted to the desired intensity of workout. The LCD monitor tracks the total strokes accumulated, calories burned, and workout time. The machine is designed with comfort in mind, so the molded seat, adjustable nylon straps, and textured surface come in handy during long workout routines. This low-maintenance machine can be used in a small space. Several reviewers on Amazon highly recommend this product as it makes for an affordable and quality option.
Product Dimensions
- Length: 50″
- Width: 12″
- Height: 10″
- Storage: Upright/Foldable
- Weight: 39 lbs
- Resistance System: Hydraulic Piston
Key Features
- Compact foot plates
- Smooth ball-bearing roller system
- Full-motion arms
- Comfortable molded seat
- Adjustable resistance
- Foldable arms
- Compact storage
- Textured foot plates
- Foam-padded hand grips
- Not very sturdy
"Assembling this rower required some patience, particularly lining up the metal plates and dealing with missing screws. The functioning display is very practical. It offered a remarkable range of motion, improving my posture. It has been a valuable addition to my fitness regime."
6. NordicTrack RW Rower – Most Customizable Rowing Machine
NordicTrack RW Rower comes with Interactive Personal Training that you can avail from home. It offers two types of resistance. The first one is a coach-controlled resistance with up to 26 levels, customized to your fitness goals. The second type is manual air resistance, which lets you increase the intensity and build strength. The silent magnetic resistance (SMR) and an inertia-enhanced flywheel help in experiencing rowing at home. This rowing machine comes with a 22” HD SMART touchscreen display, space-saving design, an adjustable console angle, and an ergonomic molded seat for a comfortable but efficient workout. It is compact and has built-in wheels that make it easy to transport and store.
Product Dimensions
- Length: 86.5″
- Width: 22″
- Height: 50.4″
- Storage: Upright/Foldable
- Weight: 130.6 lbs
- Resistance System: Hydraulic Piston
Key Features
- Interactive Personal Training
- Silent Magnetic Resistance (SMR)
- Innovative SpaceSaver design
- Interactive coach-guided training
- Two forms of resistance
- Adjustable console angle
- Convenient storage and transport
- Quiet, energy-efficient workouts
- The HD smartscreen needs improvement
7. Concept2 Model E Indoor Rowing Machine With PM5 – Most Portable Rowing Machine
Concept 2 Model E Indoor Rowing Machine is durable, sleek, and suitable for use at home or at the gym. It is available in two colors: light gray and black. The durable 20” frame offers mobility and flexibility. The resistance is controlled by a spiral damper and a flywheel. This is a quiet machine that offers a smooth rowing experience. The glossy double coat finish does not need frequent oiling. This commercial-grade indoor rower also comes with a Performance Monitor 5 that has a strong back light and a USB port. Your workout data can be stored in a flash drive. This exercise equipment works out the entire body. Reviews on Amazon indicate that this product is great for small places and is easy to store between uses.
Product Dimensions
- Length: 96″
- Width: 24″
- Height: 20″
- Storage: Upright/Foldable
- Weight: 63.9 lbs
- Resistance System: Hydraulic Piston
Key Features
- 20” frame height for better mobility
- Double powder coat with a glossy finish to protect against scratches
- Adjustable monitor angle
- Higher seat
- Real-time reliable data
- Easy to assemble
- Stores in two pieces
- Low maintenance
- Performance Monitor 5 needs to be updated
"I like the rower’s quality. It demonstrates smooth movements, perfect for taller users. It is ideal for those with a professional rowing background."
8. Fitness Reality Rowing Machine
This rowing machine has an alloy steel body and ball-bearing rollers for a smooth workout session. It is equipped with 14-level dual transmission magnetic tension resistance for clear workouts. In addition, you can now easily do front raises, side raises, tricep extensions, and reverse curl grip. The machine comes with a nylon rowing belt offering noise-less exercising. Moreover, you can now connect the machine to the MyCloudFitness app to track time, distance, and calories burned. Several reviewers on Amazon like this product owing to its sturdy, solid construction and ease of setting up.
Product Dimensions
- Length: 88.5 inches
- Width: 21.5 inches
- Height: 21.5 inches
- Storage: Upright/Foldable
- Weight: 63.9 lbs
- Resistance system: Magnetic
Key Features
- Front stabilizer foot pads
- Versatile connectivity
- Easy to use
- Sturdy
- Easy to assemble
- Compact storage
- Anti-slip pedals
- LCD display
- Does not provide much resistance even at the highest level
"I've been using this rower since late 2020 and overall, I'm content. Its display is reliable, it's quiet, and I appreciate the resistance options. However, the gliders could be improved as the paint chipped, affecting the ride's smoothness. It is easy to assemble, has comfortable seating, and manageable controls for the resistance. It's quieter than most rowers I've seen and being foldable, it tucks away nicely."
9. Velocity Exercise Magnetic Rower – Best Rowing Machine For Beginners
Velocity Exercise Magnetic Rower features drum magnetic control and electronic tension control that provide strong resistance. This rowing machine is very smooth and quiet. It has a sturdy aluminum frame, non-slip foot pedals, and a molded foam seat that compliments your posture and form while working out. Various parameters such as pulse rate, strokes per minute, distance, and calories are captured on the LCD monitor. It also comes with 12 programs, out of which 6 are preset.
Product Dimensions
- Length: 80″
- Width: 20″
- Height: 29″
- Storage: Upright/Foldable
- Weight:75 lbs
- Resistance System: Magnetic drum
KeyFeatures
- Drum magnetic control system helps in noise reduction
- Heart rate monitor
- Large molded foam seat
- Noiseless
- Big non-slip foot pedals with Velcro straps
- Folds for easy storage
- Sturdy frame
- Difficult to transport
- Poor resistance
10. ProForm 440R Rower – Best Lightweight Rowing Machine
ProForm 440R Rower is integrated with an inertia-enhanced flywheel that creates a smooth and steady motion. It offers 8 levels of resistance, making it an excellent option for strength and endurance training. It is quite sturdy with a lightweight aluminum seat rail and large bike pedals that can be secured with straps. This portable rower is designed with an ergonomically molded cushioned seat. A large LCD monitor measures your progress by tracking strokes per minute, distance, total number of strokes, calories, and time duration. With its durable construction, ProForm 440R Rower is an excellent choice for those looking for a reliable and comfortable rowing machine that provides accurate tracking metrics.
Product Dimensions
- Length: 77″
- Width: 21″
- Height: 38″
- Storage: Upright/Foldable
- Weight: 61.7 lbs
- Resistance System: Hydraulic Piston
Key Features
- Inertia-enhanced flywheel for a noise-free experience
- Integrated dual-action strength training (8 resistance levels)
- Extra-large pedals with adjustable nylon foot straps
- 8 rowing resistance levels
- Large pedals
- Adjustable foot straps
- Compact
- Easy to transport
- Not very sturdy
"It performs proficiently. Assembling it was straightforward. The pivoting pedals aren’t quite stable. Be It delivers a satisfactory workout."
Those were the ten best rowing machines available right now. All these fitness products have been curated after a careful consideration of their unbiased online reviews. Listed in the next section are some of the features to keep in mind while buying one for your home/gym.
Buying Tips For Rowing Machines
Type of Resistance
The rowing experience of the user is dependent on the type of resistance mechanism used in the rowing machine. Each type of resistance has unique characteristics, such as size, noise level, storage capacity, and price. The four major types of resistance in indoor rowing machine are:
- Water Resistance: Rowing machines that use water to create resistance are designed by suspending the paddles in a water tank. The amount of water is proportional to the resistance experienced by the user. When the user pulls the handles, the paddles in the water are set in motion, thus mimicking the feel and resistance of outdoor rowing. The levels of resistance are adjustable and dependent on the user. Though these machines make noise, most people consider the sound of splashing water calming and relaxing. This type of rowing machine gives one of the smoothest rowing experiences. This comes at a price as most of these are made of wood and handcrafted.
- Air Resistance:Uses a spinning fan flywheel that spins when the user pulls the handle. The harder the user pulls, the faster the wheel spins, setting in motion the act of rowing. Thus, the resistance the user feels is proportional to the force he uses. This type of resistance is very popular for high-intensity interval training (HIIT) and is even preferred by Olympic athletes for practice as it offers a very smooth rowing motion. The rowing machines that use this mechanism need a longer seat rail and are also a little noisy.
- Magnetic Resistance: The machines that use magnetic resistance rely on a magnetic brake system that controls the speed of the flywheel. The closer the magnet, the stronger the resistance. There is very little friction, hence it results in a quieter motion. The motion is similar to air resistance but is not as smooth or fluid as that achieved by air resistance. It is perfect for people of all fitness levels as the resistance levels can be adjusted. The salient feature of this type of resistance is its noiseless quality.
- Piston/Hydraulic Resistance: Rowing machines that use hydraulic pistons offer more control over resistance.The adjustable resistance comes from the ability to control the amount of fluid in and out of the piston with a manual knob. This also creates levels of resistance that are perfect for people looking for rehabilitative or corrective exercises, such as elders or beginners. They are fairly noiseless and don’t require much space. This is alsoone of the most affordable types of rowing machines currently available. However, they come with a downside, which is they overheat quickly.
- Stability And Quality
The materials used for building the framework determine the stability of the rowing machine. Most machines are built using stainless steel, lightweight aluminum, or wood, depending on the type of mechanism used. Wood-based rowers are considered to be the best quality.
- Comfortability And Adjustability
The other components of a rowing machine, such as the seat, handles, and foot pedals, determine how comfortable the experience is going to be for the user. The seat is usually made of plastic but has a cushion to help the user work out for extended periods of time. One of the most common mobility issues is that of sliding seats. Adding extra padding is a great feature for an uninterrupted full-body workout.
Similarly, the handles are padded and sometimes need gloves for a better grip. The handles in certain machines are adjustable, offering more flexibility for a full-body workout. Finally, the size of the foot rests and the straps to keep your feet secured in place help in providing the best rowing experience. Pivot pedals are a great feature to have as they improve the workout experience. Most pedals are large to accommodate all foot sizes, and the adjustable straps help in keeping your feet from falling off.
- Maximum User Weight
The weight capacity of the rowing machine depends on its build and its own weight. Most rowing machines are sturdy and robust. Some even have a maximum user weight capacity of up to 500 lbs. Thesolid construction of a rowing machine adds to its overall value.
- Noise Level
The noise level is mostly dependent on the type of resistance used. Rowing machines with magnetic resistance make the least amount of noise.
- Price
Various factors, such as the material used and the type of technology incorporated, determine the price of a rowing machine. Budget rowing machines with great value are also available.
- Reliability And Warranty
The warranty of a rowing machine is usually at the discretion of the manufacturer or the brand. Although wooden machines are known to have a longer life, most rowing machines come with a decent warranty. It is a good idea to have a parts warranty as well.
- Storage Features
Most rowers are compact and lightweight. Some of them can be folded for saving space and easy storage. Most of these machines come with transportation wheels, making them convenient to move around.
- Row Computer Or Monitor
A staple feature of most rowing machines is a monitor that tracks the intensity of the workout. The display screen tracks various parameters such as the number of strokes, time duration, distance covered, heart rate, and calories burned during a session, which are recorded in real time to give the user an opportunity to adjust their fitness targets.
- Ease Of Assembly
Most rowing machines are easy to assemble. They come with an instruction manual and there are online resources available, as well. Some brands may also offer at-home assistance for assembly.
The Bottom Line
Fitness enthusiasts always find a way to do their workout – be it at home or at the gym. But it is not possible to have all the gym equipment at home. However, a rowing machine is a piece of excellent equipment that offers a full-body workout at the convenience of your home. This low-impact option improves cardiovascular fitness and muscle strength. In addition, it is also considered as a better alternative to the trademill. The Concept2 Model D Indoor Rowing Machine is a great option as it features a PM5 performance monitor to control workout intensity while the Sunny Health & Fitness SF-RW5515 Magnetic Rowing Machine offers a digital display and non-slip pedals. The Stamina Body Trac Glider 1050 offers adjustable resistance for convenience. It is ideal for compact spaces. Thus, it would be best to invest in the rowing machines that come with preset workouts and offer noiseless operation. However, consider resistance type, adjustable footrest, stability, and adjustability of the equipment. Additionally, you can also consult your fitness coach or certified personal trainer to determine your form and maximize your workout results.
Why Trust StyleCraze?
Aditi Naskar, the author, holds a diploma in health & wellness. She knows the importance of a regular fitness routine and tries to make it fun and comfortable for you! She has in-depth knowledge of the various tools, equipment, and accessories that can help enhance the benefits of your fitness regimen. So when it comes to the best rowing machines for your home gym, she has made sure to bring you nothing but the best! She has gone through several health and wellness forums and scoured through valuable customer testimonials, before carefully curating this list of the 10 best rowing machines. These not only help strengthen your core but work on all your muscles to give you a full-body workout.
Frequently Asked Questions
Is a rowing machine worth it?
Yes, rowing exercises can help you build your back muscles and simultaneously improve your core muscles too. So, it’s worth investing in a rowing machine.
Is a rowing machine better than running one?
Rowing machines are better as they involve more muscles while performing an exercise than running.
Is a rowing machine good for belly fat?
Yes, rowing machines help you target core muscles along with other muscles, which helps you in shredding belly fat effectively and overall body fat too.
Is it safe to row every day?
Yes, you can row daily, but don’t forget to take a rest day, to help your muscles recover properly.
How long should a beginner row on a rowing machine?
For starters, attaining the correct posture should be a priority along with duration. As a beginner you can row for about 30 minutes to keep your muscles active.
