For the ideal workout session, every woman needs 3 essential products – a well-fitting sports bra, a decent pair of shoes, and a form-hugging pair of capris. It should not only be stylish but should also be comfortable enough for long runs and high-intensity workouts. While regular track pants or leggings are made of materials that provide decent fit and comfort, these days developments in technology have created fabrics that are not only comfortable but also help you improve your performance.
While picking the right pair of running tights, there are few factors one should keep in mind for an enhanced running experience. Capris are made of different fabrics and in varied styles as they offer additional features that have their own pros and cons. Therefore, you can’t just pick any pair of capris for your workouts as the fabric could harm your skin, build-up sweat, and cause chafing. To make your life easier, we have found the 10 best running capris for women in 2021! Also check out our useful buying guide to find a pair of running capris that is perfect for you!
10 Best Running Capris In 2021 To Improve Your Performance
This elegant pair is made with buttery-soft fabric that perfectly contours your body and gives you a toned look. It features 4-way stretch fabric, making it perfect for intense workout sessions and stretching exercises. The running capris also features a gusseted crotch that allows a wide range of movement along with an interlock seam which minimizes chafing. Available in various sizes, these running capris with side pockets have a high and wide waistband for that perfect trim silhouette which lets you approach your workouts with confidence. These capris provide gentle compression and are ideal for running, workouts, yoga sessions, or simply lounging.
- Available in wide range of colors
- 2 large side pockets
- 1 hidden pocket
- Non see-through fabric
- May not be best suited for hot weather conditions
These unique running capris are made from high-quality ACEPORA Interlock fabric, which is a blend of polyester and spandex. The advanced double knit technology makes these capris firm and durable. These ultra-soft capri leggings have 4-way stitches that are ideal for a wide range of movements and remain opaque even when you bend or squat. Additionally, these capris are moisture-wicking to keep you cool during intense workout sessions. These leggings with pockets are designed to contour your body, giving you a lean and toned look.
- 2 wide side pockets
- Wide waist band for tummy control
- Breathable and quick to dry fabric
- Available in a wide range of colors
- Available in all sizes
- Does not have a gusseted crotch
This brand of affordable sportswear specializes in women’s yoga pants. These ankle-length yoga pants are made with a unique mesh ventilation panel. Apart from the 4-way stretch fabric that is non-see through, the mesh panels on either side make these leggings breathable as well as stylish. The pants have a high waistband that is effective for tummy control and provides a streamlined look. The buttery soft fabric provides extra comfort during your workouts while the moisture-wicking feature keeps you cool throughout. The stretchable fabric allows a wide range of motion and offers great compression at the right places. Enhance your performance with these lightweight leggings that are ideal for running, yoga, workouts, or casual wear.
- Large side pockets
- Machine washable
- Gusseted crotch to avoid chafing
- No hidden pocket
Made with 85% polyester and 15%spandex, these running capris claim to be butter soft and fit like second skin. They are designed with a drawstring closure and an elastic waistband that ensures a snug and comfortable fit. The 4-way stretch material makes these leggings highly stretchable and offers maximum freedom of movement. The locking stitch and the gusset crotch help prevent chafing and minimize friction on the surface of the skin. Thus, they can be comfortably worn for intense workout sessions or long runs. These compression leggings offer total coverage while bending and squatting, making it the best for any type of workout both indoors and outdoors.
- Zippered key pocket
- Moisture wicking fabric
- Breathable fabric
- Compression capris
- Machine washable
- Available in a wide range of printed designs
- Drawstring might irritate skin
Whether you are out for a workout, running errands, or just chilling with your friends, these compression wear leggings will make you look great while keeping you comfortable. Made with a high-quality material that is similar to spandex, these leggings fit and mimic the contours of your body like a dream. The snug fit offered by these lightweight running capris provide gentle compression that supports leg muscles, ensuring warmth and proper blood circulation. These capris stay in place during your workouts and do not restrict your movement. They are made with sweat-wicking fabric that is breathable and chafe-resistant, making it the ideal active apparel for your kit. Considered one of the best running capris that don’t fall down, you can trust this pair for any rigorous workout session.
- Elastic closure
- 4-way stretch fabric
- Non see-through fabric
- Moisture wicking
- Quick dry
- UV 50+ protection
- No pockets
If you are specifically looking for capris that are ideal for workouts that involve bending over like yoga, weightlifting, running or lunges, these capris might just be the best capris for you. Made with high-quality materials that are thick enough to provide zero transparency when you bend yet remain cool and comfortable. Additionally,the advanced flexible fabric composition is moisture and sweat-wicking, making these ideal running capris for summer. The capris come with a high-rise wide elastic waistband that stays in place and also provides the required support for a streamlined look. Perhaps one of the best women’s running capris, the 4-way stretchy material used is breathable while gusseted crotch designs allow free movement.
- Flatlock stitch reduces chafing
- Hidden waistband inner pocket
- Skin-friendly interlocking seam
- No dry fit
BALEAF’s capris are made of super soft and high-quality stretchy materials that are suitable not just for yoga but for every other workout. The pants feature a waistband with a seamless mid-rise, making it slip-free and comfortable. The capris are made of high-performance fabric that maximizes free movement. The breathable synthetic material keeps dry, so you run outdoors in abandon. Available in vibrant and attractive colors, these capris feature 2 deep drop-in pockets and 1 hidden waistband pocket to store your essentials securely. The gusseted crotch provides greater comfort while performing various exercises and helps you enhance your performance.
- Deep pockets
- Streamline shape
- Mid-rise waistband
- Narrow waistband elastic
If a sleek and stylish look is what you want for your activewear, this pair of comfortable capris is the right choice. These hip-lifting high waist yoga pants offer a slim, making your legs look long and slim, thus giving you a beautiful and toned silhouette. Made with 88% polyester and 12% Lycra, these pairs of running leggings are moisture-wicking and quick-drying. They also feature a gusseted crotch for maximising the range of movements while keeping you cool and comfortable. Additionally, the flat-lock stitching used in these leggings enhances mobility. Available in stylish prints and colors, they are perfect for yoga, cycling, running, workout, or everyday wear.
- 2 large side pockets
- Breathable fabric
- Non-see through material
- 4-way stretch
- Environmentally-friendly dyes
- Thin elastic may not be effective for tummy tucking
Here’s a pair of running capris that you can trust with your eyes closed. These buttery soft capris are made with 80% polyamide and 20% spandex fabric, making it a perfect fit for most body types. The fabric is so comfortable and soft that it feels like second skin keeping your body cool and dry during intense workouts. These leggings are designed in such a way that it lifts your butt, giving them a contoured look. The tummy area is tucked in with the help of the high elastic waistband. Not only that, the fabric of these leggings wicks any moisture or sweat while remaining lightweight. The high-rise running capris offer total compression while doing any activity.
- Available in attractive solid colours
- Gusseted crotch
- 2 side pockets
- Non see-through
- 100% refundable
- Hand wash only
If you prefer loose fit capris that are comfortable yet stylish, you can end your search here. Perfect for a jog or a run, fishing, camping or any casual outing, these capris will become your favourite bottom wear for daily use. Offering a highly-comfortable fit, these pants are not baggy but fit perfectly. The waistband is chafe-free and does not wrinkle or roll down. In addition to the elastic, the waistband also features a drawstring closure for a snug fit that is adjustable. The capris have 2 zip pockets to hold your essentials securely while giving you ample storage space, keeping your hands free. The capris are designed to be slightly tapered along the length of the leg giving them a fashionable and slimmer look.
- Offers UPF 50+ protection
- Quick dry
- Moisture wicking
- Elastic around the legs might not be suitable for leg sizes and shapes
When you’re buying compression running capris, you need to look for particular features and be wary of a few things that you must avoid. Here are a few important points to take into consideration when choosing the right running capris.
What To Look For In Running Capris
The right pair of running capris will enhance your performance by letting you focus on your run. The apparel should not distract you during your workout and should remain comfortable in every possible way. While some prefer loose fit joggers, others prefer longer and slim fit running capris to keep their leg muscles warm. Either way, it is important to consider the following features to pick the right one:
The fabric of the capris should be stretchable as well as breathable. You do not want your capris to drench with sweat while you are running and slow you down. The 4-way stretch fabric allows you to maximize your range of movements. The fabric should be quick-drying and allow wicking of moisture and sweat. It is also important to choose a skin-friendly fabric that does not irritate the skin and cause chafing. Nylons and cheaper polyester fabrics should be avoided. Invest in good quality fabric that is non see through while also providing the right amount of compression to comfort your muscles.
It is important that your capris stay in place during and after your run. Capris made of spandex offer great support while keeping the capris in place for a longer duration. In addition to that, you can choose from high or mid-rise capris for an added feature of tummy control and streamlined look. Elastic waistbands are a popular choice but if you are in between sizes, it would be advisable to choose drawstring running capris so that you can adjust the fit as needed.
Pockets are essential for every woman. It is beyond frustrating to carry car keys, house keys, or your phone in your hand while running. Not only for the sweaty palms, carrying belongings makes it difficult to focus on your run. Therefore, leggings with pockets are essential. And what is better than zippered pockets? Focus on your run while you stash away your essentials securely in these pockets. But make sure the pockets are not too large and rightly fall on your hip or the waist.
A good flat seam stitch drastically reduces the chances of chafing and skin irritations. In addition to high-quality stitching, look for capris that have a gusseted crotch. This simple feature will help you to enhance your range of motion and take away your worries.
If you prefer running at night, it is important to look for capris that have reflective panels. The reflective running capris will keep you visible during your night or evening runs and help you remain safe.
It is not difficult to pick a good pair of running capris when you know exactly what to look for and where. Hope this handpicked list of best running capris along with our buying guide will help you make your decision. The right pair of athletic wear can boost your confidence and motivate you to make the most of your running sessions.