The 13 Best Saucony Running Shoes For Every Type Of Run – 2024

Run those miles effortlessly with lightweight, well-cushioned, and durable shoes.

Medically reviewed by Mindy Solkin, Certified Running & Health Coach
Written by Baishali Bhattacharya, MA (English)
Edited by Srijita De, MA (English & Literature), Certified Style & Image Consultant
Fact-checked by Srijani Roy Chowdhury, MA (Journalism & Mass Communication), Certified Style & Image Consultant  • 

The best Saucony running shoes enable runners to concentrate on the road in comfort. The brand offers well-cushioned shoes that absorb impact and minimize the pressure on your legs and ankles. The brand has added innovative styles to its collection of running shoes which helps runners perform better. Their ergonomic designs, lightweight soles, and breathable material make them the best running shoes out there. In this article, we have listed some of the best Saucony running shoes that will make life easier for all runners. Scroll down to check them out now!

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Best For Wide Feet: Saucony Women's Cohesion 11 Running Shoes
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Best Budget-Friendly:Saucony Women's Cohesion 13 Running Shoes
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Best For Stability: Saucony Women's Guide 10 Running Shoes
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Best Lightweight:Saucony Women's Kineta Relay Running Shoes
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Best Comfort: Saucony Women's Ride 13 Running Shoes
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Best For Races: Saucony Women's Kinvara 12 Running Shoes
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Best Support:Saucony Guide ISO Running Shoes
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Best Breathable: Saucony Women's Freedom Iso 2 Running Shoes
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Best For Fast Running: Saucony Women's Endorphin Speed Running Shoes
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Best For Hiking: Saucony Women's Peregrine 8 Running Shoes
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13 Best Saucony Running Shoes

1.Best For Wide Feet:Saucony Women’s Cohesion 11 Running Shoes

4.5

The Saucony Women’s Cohesion 11 running shoes allow you a smooth and comfortable ride with its Versarun cushion and secure fit. The outsole provides an effortless feel and allows you to cover miles while the upper offers support to the heels and ensures a secure hold. The cushion absorbs impact and minimizes the pressure on the legs, and makes your strides efficient. The shoes are perfect for work, running errands, weekend trips, walking the dog, and neutral running. Numerous rave reviews highlight its exceptional quality and performance.

Features

  • Grid cushioning
  • 100% textile and synthetic
  • Synthetic sole
Product Dimensions: 11 x 4 x 7 inches | Weight: 9.8 Ounces.

Pros

  • Durable
  • Wide toe box
  • Removable insoles
  • Comfortable
  • Well-cushioned
  • Affordable
  • Lightweight

Cons

  • No arch support

2. Best Budget-Friendly:Saucony Women’s Cohesion 13 Running Shoes

4.4
Saucony Women’s Cohesion 13 Running Shoes Image: Saucony

If you are looking for pocket-friendly options for comfortable shoes, the Saucony Women’s Cohesion 13 running shoes would be the ideal choice. Reviewers love the shoes because their essential cushioning and comfortable fit promise you a smooth run. The Versarun cushioning lowers impacts and reduces the pressure on the feet, while the segmented rubber outsole provides a smooth feel. These durable shoes guarantee miles of effortless strides. They possess a breathable upper that offers a secure hold.

Features

  • Grid technology
  • Versafoam cushioning
  • Rubber sole
  • Synthetic and mesh
Product Dimensions: 11 x 4 x 7 inches | Weight: 3 Pounds.

Pros

  • Comfortable
  • Thick heel cushions
  • Lightweight
  • Flexible
  • Wide toe box
  • Arch support

Cons

  • A little stiff

protip_icon Quick Tip
Bring your current pair of socks and inserts with you when you go shopping to try them with the shoes at the store for the right fit.

Why We Think It's Worth Buying

A whopping 6,788 reviews on Amazon make it obvious that users genuinely love this product.

3. Best For Stability:Saucony Women’s Guide 10 Running Shoes

4.4

The Saucony Women’s Guide 10 running shoes are made of 100% engineered mesh with a rubber sole and a detachable insole. Many reviews indicate that these shoes provide the perfect running experience with their streamlined midsole, mesh upper, tri-flex outsole, and enhanced flexibility. They allow you to focus on your activity and maximize your performance. The grid technology, stability, and cushioning system make these shoes popular amongst athletes.

Features

  • 100% engineered mesh
  • Rubber sole
  • Removable insole
Product Dimensions: 15 x 7 x 5 inches | Weight: 8.8 Ounces

Pros

  • Wide base
  • Good shock absorption
  • Well-cushioned
  • Support for plantar fasciitis
  • Beautiful color choices
  • Breathable material

Cons

  • No arch support

4. Best Lightweight:Saucony Women’s Kineta Relay Running Shoes

The Saucony Women’s Kineta Relay running shoes are crafted with 100% fabric or textile. They have a rubber sole, EVA foam midsole cushioning, and a footbed made of memory foam. The upper comes with a tonal mesh window. Reviewers on Amazon noted that these shoes are breathable and feather-light. They provide seamless support. They are aesthetically pleasing and loaded with performance technologies that provide all-day comfort.

Features

  • 100% textile or fabric
  • Rubber sole
  • EVA foam cushioning
  • Memory foam
Product Dimensions: 11 x 4 x 7 inches | Weight: 6 Ounces

Pros

  • Comfortable
  • Well-cushioned
  • Soft and supportive insole
  • Bounce effect
  • Lightweight
  • Roomy toe box
  • Flexible footbed
  • Easy to slip into

Cons

  • Expensive

protip_icon Pro Tip
Although it varies from person to person, it is recommended to replace your running shoes with a new set after 500 to 750 kilometers of use.

5. Best Comfort:Saucony Women’s Ride 13 Running Shoes

If you are seeking comfort while you cover the miles, the Saucony Women’s Ride 13 running shoes are the ideal choice. They provide superior cushioning and a streamlined fit. Their PWRRUN cushioning lowers impact, while the TRIFLEX outsole offers flexibility. The mesh ensures breathability. The FORMFIT covers the foot in 3D comfort. These shoes are a blend between “feel good” and “go fast”. They have an extra durable rubber outsole that helps you cover great distances at higher speeds.

Features

  • PWRRUN cushioning
  • TRIFLEX outsole
  • FORMFIT for 3D comfort
  • Engineered mesh
Product Dimensions: 11 x 4 x 7 inches | Weight: 3 Pounds.

Pros

  • Comfortable
  • Lightweight
  • Durable
  • Wide toe box
  • Provides arch support
  • Reduces arthritis pain
  • Soft and springy

Cons

  • Bulky

6.Best For Races:Saucony Women’s Kinvara 12 Running Shoes

The Saucony Women’s Kinvara 12 running shoes are lightweight. They come with a simplified upper that allows you to move at a faster pace. Their PWRRUN cushioning reduces impact and helps you cover larger distances. The bigger ground contact area makes strides easier. These breathable shoes are a great companion for neutral running.

Features

  • PWRRUN cushioning
  • Lightweight printing
  • Breathable mesh upper

Pros

  • Lightweight
  • Comfortable
  • Spacious
  • Less restrictive
  • Supportive sole
  • Soft material

Cons

  • Makes a squeaky noise

7. Best Support:Saucony Guide ISO Running Shoes

4.3

The most interesting feature of the Saucony Guide ISO running shoes is the ISOFit upper closure system. It is simple, minimal, and very flexible to accommodate every movement of the foot. These shoes are roomy, lightweight, and supportive with better motion control. They come with a midsole foam for cushioning. The rubber outsole disperses the impact and offers more power with each stride. The grooves provide traction on wet/rainy days. The Dubbed Flexfilm at the upper enhances the mesh and makes it flexible and breathable.

Features

  • 100% synthetic
  • ISOFit design
  • Zig-zag outsole
  • Dubbed FlexFilm at the upper
Product Dimensions: 11 x 4 x 7 inches | Weight: 3 Pounds

Pros

  • Great fit
  • Perfect for over-pronated feet
  • Lightweight
  • Well-cushioned
  • Spacious
  • Comfortable
  • Arch and heel support
  • Good stability

Cons

  • The laces are too long.

8. Best Breathable:Saucony Women’s Freedom Iso 2 Running Shoes

4.5

The Saucony Women’s Freedom Iso 2 running shoes are meant for neutral running. They combine the effect of EVERUN cushioning, and the ISOKNIT and ISOFIT technologies. While ISOFIT allows the shoes to adapt to the shape of the feet of the runner, EVERUN offers cushioning and flexibility for a better energy return. ISOKNIT provides breathability, support, and freedom of movement. The streamlined frame fits and holds the heels well, and the tongue is thin with a padded collar. The shoes also possess a smooth fabric lining and detachable foam insole. They come with reflective details at the heels that increase visibility in dim light.

Features

  • EVERUN cushioning
  • ISOKNIT dynamic upper
  • ISOFIT dynamic fit
  • Synthetic sole

Pros

  • Comfortable
  • Accommodates bunions
  • Good cushioning
  • Comfortable
  • Stylish
  • Breathable material
  • Lightweight
  • Available in several colors
  • Dim light visibility

Cons

  • Expensive

9. Best Breathable:Saucony Women’s Endorphin Speed Running Shoes

The Saucony Women’s Endorphin Speed Running Shoes are designed for effortless, fast running. They are lightweight with springy PWRRUN PB cushioning and a nylon plate. They can last for long miles and over a season. Their SPEEDROLL technology pushes you forward with continuous momentum that makes you run faster and not harder, while the PWRRUN PB super foam offers springy cushioning. The responsive plates make these shoes suitable for running during speed training, long-distance running, or a race. FORMFIT, which surrounds the foot in 3D comfort, provides a customized fit. The engineered mesh makes the upper light and breathable. The abrasion-resistant XT-900 outsole offers sufficient traction and durability.

Features

  • SPEEDROLL Technology
  • Responsive nylon plate
  • PWRRUN PB cushioning
  • FORMFIT
  • Engineered mesh
  • XT-900 outsole

Pros

  • Comfortable
  • Perfect fit
  • Well-cushioned
  • Highly responsive
  • Lightweight
  • Breathable upper
  • Snug heel cups
  • Stylish

Cons

  • No arch support
  • No ankle support

10. Best For Hiking:Saucony Women’s Peregrine 8 Running Shoes

4.5

The Saucony Women’s Peregrine 8 running shoes are meant for neutral trails. Their PWRTRAC outsole offers traction across most terrains, while the EVERUN technology provides protection and cushioning to your underfeet to handle the trail. The PWRFOAM midsole ensures a smooth ride with bounce and makes the shoes perfect for hiking as well. The shoes are made of textile and synthetic and are the successors of Peregrine 7.

Features

  • PWRTRAC outsole
  • EVERUNTM topsole
  • EVERUNTM topsole
  • PWRFOAM midsole
Product Dimensions: 11 x 4 x 7 inches | Weight: 3 Pounds

Pros

  • Perfect for hiking
  • Great cushion
  • Good traction
  • Comfortable
  • Excellent grip
  • Bounce effect
  • Snug fit
  • Enough space for the toes
  • Sturdy

Cons

  • No ankle support

11. Best Traction :Saucony Women’s Peregrine 11 Trail Running Shoes

4.3

The Saucony Women’s Peregrine 11 Trail running shoes help you in trail running or marathon running with a high speed. Their PWRTRAC rubber and PWRRUN cushioning offer an aggressive and responsive ride. The ultralight top layer adds durability to the comfortable air mesh, ensuring that nothing snags your speed. The upper is made of 100% leather, and the sole is synthetic – allowing you to move fast across tough terrains.

Features

  • PWRTRAC rubber
  • PWRRUN cushioning
  • Leather upper, synthetic sole

Pros

  • Lightweight
  • Good grip
  • Comfortable
  • Roomy toe box
  • Great fit
  • Breathable material
  • Good traction
  • Easy to clean

Cons

  • Expensive
  • Inside gets wet easily

12. Best Stretchable Laces :Saucony Women’s Echelon 8 Running Shoes

4.2

The Saucony Women’s Echelon 8 running shoes come with good cushioning and offer a stable ride and a secure fit. Their PWRRUN cushioning offers a springy bounce effect and durability, while the foundation platform provides a stable and wide base. The shoes have an orthotic-friendly sockliner that ensures comfort during cross-training. The TRI-FLEX outsole promises flexibility and FORMFIT surrounds the foot in 3D comfort. The shoes have a roomy engineered mesh toe box. Their 3D support frame guarantees heel security.

Features

  • PWRRUN cushioning
  • Foundation platform
  • Orthotic-friendly sockliner
  • TRI-FLEX outsole
  • FORMFIT
  • Engineered mesh
  • 3D support frame

Pros

  • Comfortable
  • Stretchy lacing system
  • Lightweight
  • Soft upper
  • Large toe box width
  • Snug fitting heel

Cons

  • Expensive

13. Best Cushioned :Saucony Women’s Grid Marauder 3 Running Shoes

The Saucony Women’s Grid Marauder 3 running shoes have breathable mesh uppers and durable leather overlays. The midsoles allow a great cushioned run while the special heel grid system ensures sufficient stability. The durable and tough XT-600 carbon rubber outsoles offer traction to your stride. The overlays give structure and support, and the lace closure guarantees a secure fit.

Features

  • Breathable mesh upper
  • EVA midsole
  • Heel grid system
  • XT-600 carbon rubber outsoles

Pros

  • Comfortable
  • Lightweight
  • Provides arch support
  • Well-cushioned
  • Abrasion-resistant
  • Breathable mesh upper
  • Durable

Cons

  • Long laces

Over the past few decades, the trusted brand has created multiple revamped shoe designs, with exceptional sole durability and ergonomic design, setting them apart in the market. Before you go ahead and purchase your new pair of shiny new running shoes from Saucony, let us look into a few features to consider in order to choose the perfect running shoes for you.

How To Choose The Best Saucony Running Shoes

  • Fit

The first and foremost feature to consider before choosing a running shoe is a supportive fit along with a proper fit assessment. The shoes need to be snug, have good midfoot lockdown while also being big enough to allow your foot to slide in easily, ensuring injury prevention and minimizing chances of blistering. Choosing a shoe that is too small will add additional compression and increase the risk of bone injury. “Likewise, choosing a shoe that is too big can cause blisters, due to the friction created by your foot floating around in the shoe,” says Mindy Solkin, certified running and health coach.

  • Cushioning

Choosing a running shoe that is made with quality material that absorbs shock is ideal. Make sure the cushioning is just the right amount, as too much cushioning can make you feel like you are landing on a pillow, and cause instability while running. This mainly depends upon your biomechanics and body weight, so take that into consideration. You must also consider if the running shoe is appropriate for the type of floor or ground you are supposed to run on. For instance if you were running outdoors, go for a running shoe that provides optimal cushioning for hard surfaces.

  • Support

When it comes to support, the insoles of your shoes are not the only ones that enhance the support of the shoes. Inbuilt features, including the material of the sole, durability, and cushioning also collectively add to how much support the shoes can provide. These ensure proper foot strikes and prevent chances of overpronation or underpronation. Go for running shoes that are supportive on all the sides and enhance traction, so your muscles do not tire out even after longer runs.

  • Heel Drop

The heel-to-toe drop of your shoe is the difference in millimeters between your heel and toe, when you stand in the shoe. A low heel drop means that your toe and heel are aligned with each other while you are standing, whereas a high heel drop means your heel is at a lower place than the toe. When it comes to running shoes, it is ideal that you choose a higher heel drop, which ensures that your heel strikes the ground first. The heel drop of your running shoe must be at least 10 mm for optimal cushioning.

Infographic: Different Types Of Saucony Running Shoes

There is a diverse lineup of Saucony running shoes, each catering to a unique running style. From neutral comfort to trail conquerors and speed demons, there is a Saucony shoe for every stride. In the infographic below, we have summarized the different types of Saucony running shoes and their benefits. Check it out to find the perfect fit for that exhilarating run ahead.

Different Types Of Saucony Running Shoes (infographic)

Illustration: StyleCraze Design Team

Get the high-quality PDF version of this infographic.

Download Infographic in PDF version

The Bottom Line

Running for an hour helps you burn more calories than a normal workout. But, running invites pressure on the knees and legs. That is why well-crafted running shoes are essential to prevent discomfort and pain. However, it would help to focus on running shoes like Saucony that absorb the impact and reduce the pressure. Apart from impact absorption, the Saucony Women’s Cohesion 13 is an excellent choice for those who want extra comfort and cushioning. The Saucony Women’s Ride 13 has triflex rubber outsole that not only ensures flexibility but keeps your shoes protected even against environmental factors and moisture. For those looking for lightweight and breathable shoes, you can try the Saucony Women’s Kinvara 12. Invest in running shoes that come with removable insoles, lightweight design, breathable material, and are soft and well-cushioned. However, you need to avoid shoes that make squeaky noise or can not provide good ankle support.

Why Trust StyleCraze?

The author, Baishali Bhattacharya, is a certified image consultant and writes research-based product reviews for StyleCraze. She has a good understanding of running shoes from different brands. She researched Saucony running shoes extensively and came up with the above list of the best models. These shoes are endorsed by users through their reviews. They are well-cushioned and reduce pressure on the legs and ankles. Moreover, they are lightweight and trendy and made of breathable material.

Frequently Asked Questions

Are Saucony running shoes good for walking?

Not exactly. Running shoes and walking shoes have different specifications. If you are going to be on your feet running errands, or taking the dog for a walk, or exploring a city, you need walking shoes with arch support, generous cushioning, and spacious toe boxes that offer a good range of movement. Saucony walking shoes focus on comfort and durability. On the other hand, the running shoes are lighter, more responsive, are crafted with breathable material, and have less cushioning.

If you still want to go for a running shoe to walk in, we recommend the Echelon 8. Those shoes have roomy toe boxes and heel support that will keep your feet secure.

How long do Saucony running shoes last?

Saucony shoes last for about 400 miles. However, you must look out for signs of wear and tear all through your training. Running in worn-out shoes can increase the risk of injury.

Are Saucony shoes good for flat feet?

Yes, Saucony shoes are good for people with flat feet or lower arches. They offer extra protection to your underfoot while helping you walk and run without injuries.

Are the Saucony running shoes considered minimalist running shoes?

Yes, Saucony shoes are considered lightweight and minimalist. These shoes are for people who need guidance and stability without much cushioning around the feet.

Does Saucony run true to size?

Yes, Saucony shoes are true to size. They are known for their responsive midsole which ensures better pronation control.

Do Saucony running shoes stretch?

Yes, Saucony shoes come with a little bit of stretch.

Alternate between two different pairs of shoes to extend their life.

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