13 Best Sauna Suits Of 2024 To Burn More Calories – Reviews

Enhance your experience of the sauna and detox safely wearing these robes.

Reviewed by Hannah Shine, AFA Certified Personal Trainer
Written by Aditi Naskar, MA (English Literature), Diploma In Health & Wellness
Edited by Medha Deb, Integrated MA
Fact-checked by Rajeshwari Das, MA (Journalism & Mass Communication)  • 

There are only a few ways to lose weight fast and healthily. One of them is using the sauna. Put on your best sauna suit to sweat and burn calories faster than you consume them! A sauna suit is specially designed that to look like a scuba diving attire. It is waterproof, and it improves metabolism, allowing you to sweat more and take a step closer to your personal transformation goal.

In this article, we bring you only the best of the best. Scroll down and take a look at the 13 best sauna suits!

Top PicksCheck Price
Kutting Weight Sauna SuitPrice on Amazon
GAODI Women Waist TrainerPrice on Amazon
BRABIC Women’s Full Body ShapewearPrice on Amazon
RDX Sauna Suit MMA Neoprene Sweat ShirtPrice on Amazon
DEFY Sports Heavy Duty Sweat SuitPrice on Amazon
4Fit Neoprene Sweat ShirtPrice on Amazon
Kutting Weight Sauna SuitPrice on Amazon
Eleady Best Neoprene Waist TrainerPrice on Amazon
Body Spa Light Body Sauna SuitPrice on Amazon

13 Best Sauna Suits Of 2024 – Reviews

1. Kutting Weight Sauna Suit – Best Comfortable Sauna Suit

4.7
Kutting Weight Sauna Suit – Best Comfortable Sauna Suit Image: Kutting

The Kutting Weight Sauna Suit is made of 2.4 mm thick SweatTech elastic neoprene that allows your body to move freely. It has a mesh lining down the armpits and sides for breathability and flexibility. There’s also a velcro pocket at the back for storing phone, keys, cards, etc. It is the best sauna suit if you are looking for comfort.

With this sauna suit, you will burn more calories, sweat more, and enjoy your workout with reduced risk of injury. It will also help you detox and strengthen your immune system. It can help facilitate a weight loss of up to 40.4% and increase in metabolism of up to 20.8%. Moreover, its design is fashionable for wearing it over or under your training clothes. The practical insights of the reviewers on Amazon show that the product is flexible, thick, and it warms up quickly.

Pros

  • Made of 2.4 mm thick SweatTech elastic neoprene
  • Allows full range of motion
  • Mesh lining on the side for breathability
  • Velcro pocket for storing keys and phone
  • Increases sweat.
  • Boosts metabolism up to 20.8%
  • Aids weight loss up to 40.4%
  • Reduces risk of injury
  • Strengthens immunity
  • Helps detox
  • Fashionable
  • Unisex
  • Value for money

Cons

  • May have an off-putting odor.
  • Not suitable for people with sensitive skin.

2. GAODI Women Waist Trainer – Best For Shaping Waistline

The GAODI Women Waist Trainer increases body temperature and helps produce 3 times more sweat. Thankfully, this vest absorbs the sweat quickly, keeping you fresh and comfortable while you work out. This workout suit improves blood flow, burns calories and fat, and helps reduce your tummy and waist. It also aids in weight loss and helps you get toned fast.

It is durable, stretchable, and allows a full range of motion. It has a zipper in the front for easy opening and wearing or taking off. It provides good back and spinal support, relieves back pain, improves posture, and enhances your body shape.

You can also use this as a postpartum maternity waist cincher. It helps in postpartum recovery, reduces swelling, tightens the tummy, supports the back and reduces back pain, and helps the body get back to its original shape.

Pros

  • Made of top-quality neoprene
  • Produce 3 times more sweat
  • Quickly absorbs sweat.
  • Comfortable, stretchable, and durable
  • Breathable body shaper
  • Zipper in the front.
  • Helps lose weight fast
  • Burns fat from tummy
  • Detoxes
  • Supports back
  • Relieves back pain
  • Can be used as postpartum waist cincher
  • Aids postpartum body toning and shaping
  • Affordable
  • Many sizes available

Cons

  • May have an off-putting smell.
  • Thin material

protip_icon Pro Tip
To clean the suit, hand wash the garment in warm, soapy water and air dry.

3. BRABIC Women’s Full Body Shapewear – Best Full Body Trainer

4.2

The BRABIC Women’s Full Body Shapewear keeps your body warm and heats up the abdominal area. Its design is a sweet merger of a corset/waist trainer and a bicycling suit. The underbust and mid to high-thigh design holds the tummy, hips, and supports the back. It has adjustable shoulder straps and a zipper in the front for a customized fit and easy wearability. The open-bust design also allows you to wear any bra that fits your bust and gives maximum support.

The seamless hemlines help give you a bump-free, sleek, and slim waist. The mesh lining in the armpit and crotch area allows breathability. Overall, this is a great full-body coverage sauna suit that has a good fitting. You will be able to move freely and burn some serious calories from the whole body. Reviews on online forums mention that the product may give off a chemical smell in the beginning, but the odor diminishes after consistent use for some time.

Item Weight: 15.84 Ounces

Pros

  • Warms up the body
  • Burns more calories
  • Increases sweating
  • Heats up the abdominal area
  • Reduces excess upper/lower back fat
  • Supports the back
  • Supports the waist and hips
  • Makes the waist look slim and sleek
  • Mesh lining in armpit and crotch area for breathability
  • Adjustable shoulder straps
  • Front zipper for easy wearability
  • Neoprene material for free range of motion
  • Stretchable, durable, and flexible
  • Many sizes are available

Cons

  • May have an off-putting odor.

protip_icon Pro Tip
Wear moisture-wicking undergarments under your sauna suit to avoid any bacterial infections.

Kutting Weight Sauna Suit
Best Comfortable Sauna Suit
GAODI Women Waist Trainer
Best For Shaping Waistline
BRABIC Women’s Full Body Shapewear
Best Full Body Trainer
Weight-- 15.84 Ounces
Rating
Reviews1151,4193,528
Price$62.99$19.99$31.99

4. RDX Sauna Suit MMA Neoprene Sweat Shirt – For Perfect Fit

The RDX Sauna Suit MMA Neoprene Sweat Shirt has a design that almost looks like a scuba-diving suit. It fits the body perfectly and allows free movement. It helps keep the body warm and burns calories and aids weight loss from the full body as you perform any kind of workout (cardio, yoga, strength training).

It is made of Ultra Flex 3mm DS neoprene Sweat Shirt and is hand washable. The flat-lock seams and an ergonomic anatomical cut gives total freedom of movement. It stretches and conforms according to body shape. The front zipper makes it easy to wear and comfortable on the skin.

Pros

  • Made of Ultra Flex 3mm DS neoprene
  • Conforms to the body shape
  • Allows total freedom of movement
  • Easy to wear
  • Stretchable and comfortable
  • Burns calories
  • Aids weight loss from full body
  • Unisex

Cons

  • May not fit everyone properly.

5. DEFY Sports Heavy Duty Sweat Suit – Best Durability

4.4

The DEFY Sports Heavy Duty Sweat Suit is a durable sauna suit made of high-quality nylon and PVC fabric. It has a rubberized inner lining and elasticized cuffs and is true to size. It traps your body’s natural heat to create a “sauna” environment, which helps burn more calories and triple your weight loss. You can reach your weight loss goals quickly and naturally shed the extra pounds. The suit promotes sweating, which also helps remove toxins and wastes. It allows free range of motion. It is rip and tear-resistant, durable, and is made according to American Standards. It also relieves muscle pain.

Pros

  • Made of high-quality nylon and PVC fabric
  • Rubberized inner lining and elasticized cuffs
  • True to size
  • Made according to American Standards
  • Traps your body’s natural heat to burn calories
  • Triples weight loss
  • Removes toxins
  • Allows free range of motion
  • Rip- and tear-resistant
  • Durable and stretchable
  • Relieves muscle pain

Cons

  • Has a strong odor.

protip_icon Pro Tip
A hooded sauna suit offers more advantages in terms of trapping heat, especially if exercising in cold climates.

6. 4Fit Neoprene Sweat Shirt – Best Core Warmer

The 4Fit Neoprene Sweat Shirt is made of 3mm extreme Flex DS neoprene material and is the best core warmer for greater weight loss from the tummy area. It heats the full body and accelerates sweating to help shed the extra pounds. The front zipper allows for easy wearability. The suit fits the body perfectly. Its union machine seams and an anatomical cut give total freedom of movement. The suit is stretchable and durable. It is ideal for all kinds of workouts. Reviewers mention that it is durable, allows ventilation, dries quickly, and gets the sweat flowing.

Pros

  • Made of 3mm extreme Flex DS neoprene material
  • Keeps the whole body warm
  • Boosts sweating
  • Burns more calories
  • Good for weight loss from the tummy area
  • Helps shed extra pounds from the full body.
  • Fits perfectly
  • Union Machine seams & an anatomical cut give total freedom of movement
  • Stretchable and durable
  • Ideal for all kinds of workouts
  • Value for money

Cons

  • Some products may have manufacturing issues.

7. Kutting Weight Sauna Suit – Best Unisex Sauna Suit

4.2
Kutting Weight Sauna Suit – Best Unisex Sauna Suit Image: Kutting

The Kutting Weight Sauna Suit is made of 2.44mm SweatTech elastic neoprene. It is designed for men and women. It stretches and allows the body to move freely while doing any kind of workouts. The triple-reinforced stitching makes it highly durable. The mesh on the sides and in between legs provides breathability and adds comfort. The suit increases metabolism up to 20.8% and weight loss up to 40.4%. Along with burning calories, it helps with detoxification and strengthens the immune system. It aids in water weight loss from the full body and keeps your body shape slim and fit.

Pros

  • Made of 2.44mm SweatTech elastic neoprene
  • Increases calorie burn
  • Increases sweating
  • Increases metabolism up to 20.8%
  • Increases weight loss up to 40.4%
  • Aids full body weight loss
  • Detoxifies and strengthens the immune system
  • Helps you lose water weight
  • Keeps the body slim and fit
  • Triple-reinforced stitching makes it highly durable
  • Stretchable, comfortable, and flexible
  • Mesh on the sides and in between legs for breathability
  • Unisex design
  • Value for money

Cons

  • May not feel comfortable for all users.
  • Shoulders may not fit perfectly.

8. Eleady Best Neoprene Waist Trainer – Best For Belly Fat Burning

3.9

If you are looking for spot reduction from the belly region, the Eleady Best Neoprene Waist Trainer is a good sauna suit option for you. It is made of neoprene and designed for women looking to lose belly fat. You can wear it for any kind of workout – Zumba, yoga, gym, cycling, etc. It has hook and eye closure that prevents it from spontaneously opening from the mid-section (a common problem with sauna suits with a zipper). The hook system also allows you to adjust the compression according to your comfort level. The neoprene fabric increases the core temperature and keeps your body warm. It helps burn extra tummy fat by heating up your abs and burning more calories.

This body trainer with the underbust design gives breasts the needed support and effectively controls the flab in the armpits and back. It supports the lower back, has wide shoulder straps, and helps correct one’s posture. It also relieves waist pain, offers muscle conditioning, and protects the spine. It can be worn as a postpartum waist cincher for post-childbirth healing. The double-layer compression helps flatten the tummy and creates a bump-free, smooth outer layer.

Material: 80% Neoprene and 20% Nylon | Color: 1-black

Pros

  • Made of neoprene
  • Designed for shedding belly fat
  • Hook and eye front open
  • Wide shoulder straps
  • Provides breast support
  • Good for postpartum healing
  • Burns calories from the tummy area
  • Supports lower back
  • Relieves muscle soreness
  • Relieves waist pain and protects the spine
  • Can be worn for any kind of workout
  • Controls flab in the armpits and back
  • Provides breast support
  • Value for money

Cons

  • May have an odor.

9. Body Spa Light Body Sauna Suit – Best Lightweight Sauna Suit

4.1
Body Spa Light Body Sauna Suit – Best Lightweight Sauna Suit Image: Body Spa

The Body Spa Light Body Sauna Suit is made of top-quality lightweight CR grade neoprene material. It is perfect for any kind of workout, like MMA, boxing, aerobics, or calisthenics. It fits the body like a glove, and the stretchable material allows for full range of motion. It increases heat production and sweating, burns more calories, boosts metabolism, and decreases the risk of injuries. It helps detoxify and strengthens the immune system.

It is durable and designed to enhance curves. It makes your body look slimmer. The spandex material in the inner thighs adjusts to any thigh size and shape, hides the belly bulge, and can be worn with a sports bra. The suit is available in different color options.

Pros

  • Made of CR grade neoprene
  • Lightweight, stretchable, and durable
  • Burns more calories
  • Boosts metabolism
  • Produces more sweat
  • Reduces the risk of injuries
  • Can be worn for any kind of workout
  • Fits the body like a glove
  • Detoxifies and strengthens the immune system
  • Hides belly bulge
  • Makes the body look slimmer
  • Can be worn with a sports bra
  • Comes in different colors and sizes

Cons

  • Some pieces may have manufacturing issues.

10. SISYAMA Sauna – Best Couple Sauna Suit

4.3
SISYAMA Sauna – Best Couple Sauna Suit Image: Sisyama

The SISYAMA Sauna, made of neoprene material, comes in either pink or blue. The pink one helps reduce belly fat for a slimming effect and shaping the tummy area. The blue one is for both men and women and aids weight loss from the entire body. This affordable sauna suit increases sweat production, burns more calories, and boosts metabolism. It is lined with a breathable mesh material under the arm and the groin area to provide extra ventilation. It is flexible and allows a full range of motion. The front zip allows easy wearability.

Pros

  • Made of neoprene material
  • Good for couples
  • Burns fat from the belly region
  • Increases calorie burn
  • Boosts metabolism
  • Stretchable and durable
  • Allows full range of motion
  • Increases sweat production
  • Breathable mesh lining under the arm and in groin areas
  • Front zip for easy wearability
  • Affordable

Cons

  • Not suitable for people with pear body shape.
  • Not for people who are shorter.

11. Optlove Women’s Sauna Suit Shapewear

3.8

Optlove Women’s Sauna Suit Shapewear is made with strong elastic, breathable, and comfortable materials with a zipper closure. This sauna suit not only allows you to sweat and lose weight but also to flaunt your body and natural curves. This shapewear is made with 3 layers of neoprene fabric, and it fits perfectly to give you the desired hourglass shape.

You can burn up to 5 times more calories, fats, and toxins and achieve the perfect body shape with this sauna suit. It produces heat during the workout while giving you that sauna effect. You can enjoy flexible body movements while doing daily exercises, yoga, gym, running, walking, cycling, hiking, etc.

LODAY Sauna Sweat Waist Trainer VestPros
  • Comfortable
  • Gives the perfect hourglass shape
  • Breathable mesh material
  • Suitable for all exercises
  • Increases sweating
  • Burns 5 times more calories
  • Easy to wash

Cons

  • Size issues

12. LODAY Sauna Sweat Waist Trainer Vest

  • Comfortable
  • Gives the perfect hourglass shape
  • Breathable mesh material
  • Suitable for all exercises
  • Increases sweating
  • Burns 5 times more calories
  • Easy to wash

Cons

  • Size issues

12. LODAY Sauna Sweat Waist Trainer Vest

Pros

  • Comfortable
  • Gives the perfect hourglass shape
  • Breathable mesh material
  • Suitable for all exercises
  • Increases sweating
  • Burns 5 times more calories
  • Easy to wash

Cons

  • Size issues

12. LODAY Sauna Sweat Waist Trainer Vest

The LODAY Sauna Sweat Waist Trainer Vest is made of neoprene. It helps flatten your tummy, smoothes the back bulges, and helps lose inches and burns fat fast. This thermo waist shapewear supports heat retention around the body to create a ‘sauna effect’. It stimulates fat loss and calorie burn. It makes your waist look slimmer, and it compresses and flattens the belly. It also provides a strong back support, corrects posture, and is comfortable to wear.

The zipper and plus size underbust slimming corset provide a comfortable and adjustable fit. The under-bust push-up lifts your chest. The stretchable material allows you to have full freedom to move while working out. Many reviews mention that the product does not roll up or get scrunched nor do zippers slide down. It increases sweat production, keeps your tummy warm, and helps you lose the belly fat faster.

Pros

  • Made of neoprene material
  • Increases sweat production
  • Burns calories from the belly region
  • Provides back support
  • Has a slimming and trimming effect
  • Stretchable and durable
  • Allows a full range of motion
  • Can be worn for any workout
  • Fast belly fat loss
  • Corrects posture
  • Accentuates body shape
  • Under bust push-up provides support and lift
  • Multiple sizes available
    Affordable cost

Cons

  • Has an off-putting odor.

13. FeelinGirl Neoprene Sauna Suit – Best Affordable Sauna Suit

4
FeelinGirl Neoprene Sauna Suit – Best Affordable Sauna Suit Image: Feelingirl

The FeelinGirl Neoprene Sauna Suit Tank Top Vest is made of 80% neoprene and 20% nylon. This sauna suit vest comes with a pushup bra, a waist trimmer, and a waist cincher. It provides high compression, hides belly bulges, and reduces waistline up to 4” instantly. The zipper closure gives the body an hourglass shape, fits the body like a glove, is stretchable, and supports the back. This is a good sauna suit that helps with sweat-inducing, burns more calories, and aids inch loss from the waist, thereby making your belly flat instantly. It comes in many colors and is super affordable.

Pros

  • Made of 80% neoprene and 20% nylon
  • Comes with push up bra, a waist trimmer, and a waist cincher
  • Provides high compression
  • Hides belly bulges
  • Reduces waistline up to 4” instantly
  • Gives the body an hourglass shape
  • Increases sweating
  • Burns more calories
  • Come in many colors
  • Comes with jersey mesh lining
  • Free FeelinGirl logo PP Bag
  • Super affordable

Cons

  • Not suitable for cone body shapes.

These are the 13 best sauna suits. Before you make your purchase, here are a few things you must know.

Purpose And Benefits Of A Sauna Suit

Sauna suits were earlier used by athletes to lose water weight before a competition. Today, anyone can wear sauna suits. These suits produce a sauna-like atmosphere and increase body temperature. This increases core temperature. As a result, the body produces more sweat. It helps detoxify the body. When you wear a sauna suit for a workout, it helps burn more calories, aids in fast weight loss, and improves cardiovascular functions. Hannah Shine, a certified personal trainer, says, “Sauna suits are not a shortcut to weight loss, but they can be a helpful tool when used in conjunction with a healthy diet and regular exercise routine.” Sauna suits may also improve cognitive and cardiovascular functions.

Sauna suits may also improve cognitive functions as they enhance blood circulation which ensures your brain receives more fresh oxygen.

What Is The Best Way To Use A Sauna Suit?

The best way to use your sauna suit is to wear it during working out. It will increase heat production and sweating. It helps burn more calories and keeps you motivated to get back in shape. Make sure to stay hydrated when you use sauna suits for weight loss.

Before you purchase a sauna suit, you need to keep the following factors in mind.

How To Choose The Best Sauna Suit For Weight Loss

Here’s a checklist to help you:

  • Neoprene is the best material for sauna suits.
  • Make sure that the sauna suit is not too thin or thick.
  • The sauna suit should allow full range of motion.
  • It should make you sweat.
  • The front zip should not open as you bend.
  • The rubber lining should be durable.
  • It should fit your body.
  • It should be tight enough but not hinder proper breathing.
  • It should have a mesh lining for breathability.
  • It should look smooth and not bulge out.

Infographic: Dos And Don’ts Of Maintaining Sauna Suit

Sauna suits improve metabolism, make you sweat more, and aid you in your healthy weight loss journey. If you have invested in one, check out the infographic below to know about how to maintain it and make it last long.

Dos And Don’ts Of Maintaining Sauna Suit (infographic)

Illustration: StyleCraze Design Team

Get the high-quality PDF version of this infographic.

Download Infographic in PDF version

The Bottom Line

Hitting the sauna once in a while is not only good for your skin, but it is also good for your body and your mind. A hot sauna helps you detox your body, opens up clogged skin pores, and relaxes your mind. It even boosts metabolism and aids in weight loss. But to enjoy it thoroughly, you will need the best sauna suits that will make your experience pleasant and comfortable. The best suits are made of Neoprene or a Neoprene-mix material that lays smoothly on the skin and does not tug or pull it. It is flexible enough to allow regular movements. Some of them come with targeted mesh patches to control excess sweating. The Kutting Weight Sauna Suit is ideal for reducing injuries during workouts, while the GAODI Women Waist Trainer helps you get toned fast. If customized fit and easy wearability are what you are after, try the BRABIC Women’s Full Body Shapewear. Read the reviews and take the help of the buying guide above to pick the best sauna suit for yourself!

Why Trust StyleCraze?

The author of this article, Aditi Naskar, has a diploma in health & wellness. She has a keen interest in reviewing devices related to fitness and health. After conducting thorough research and reviewing numerous user feedbacks on multiple forums, she has curated a list of the best sauna suits. These products are well-designed to improve metabolism, increase sweating and initiate weight loss, and look stylish at the same time.

Frequently Asked Questions

What is the best material for a sauna suit?

Neoprene is the best material for sauna suits because they are durable and work well in extreme temperatures.

Can you wear a sauna suit every day?

Yes, you can wear a sauna suit every day. But make sure you are not performing high-intensity movements. Instead, hydrate frequently and take breaks.

Can you sleep in your sauna suit?

Yes, you can sleep in your sauna suit, but wearing it regularly to bed can be harmful and uncomfortable.

How often should you wash a sauna suit?

You can rinse your sauna suit after every workout session or machine wash it once a week.

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