11 Best Sports Bras For DD Cups That Are Supportive – 2024

Allow your DD cups to breathe & provide strong support to avoid irritation during workouts.

Written by , Beauty & Lifestyle Expert Priyam Gupta Beauty & Lifestyle Expert Experience: 3 years
Edited by , Associate Commerce Editor Srijani Roy Chowdhury Associate Commerce Editor Experience: 3 years
Fact-checked by , Associate Editor Asmita De Associate Editor Experience: 3 years

Women with larger bra cup sizes know the hassle of choosing the perfect sports bras all too well! Well, getting your hands on the best sports bras for DD cups is quite the quest. You have to keep in mind features like fabric, coverage, compression, strap thickness, and many more such pointers.

The first step towards getting any lingerie is to know your perfect size, i.e., fit assessment, but it gets slightly trickier when it comes to selecting a sports bra. So be careful while you do that! Next, choose a compression level based on the type of activity you will do while working out. For instance, yoga and Pilates are low-impact workouts, and sports bras with moderate compression should be good enough for them. But, if your workouts are high impact, make sure your sports bra has features like molded cups, adjustable thick straps, and thick bands to offer adequate support and boost body confidence. From stylish designs to spunky colors, we have curated a list of the 11 best sports bras for DD cups that will ensure you work out without any discomfort or pain.

Top Picks
Best Overall:HeyNuts Longline Sports Bras Workout Tank TopPrice on Amazon
Best Stretchable:Syrokan Full-Support High-Impact Sports Bra
Price on Amazon
Best Wireless:Glamorise Elite Cami Sports Bra
Price on Amazon
Best Breathable:Champion Spot Comfort Full-Support Bra
Price on Amazon
Best Soft Fabric:Panache Underwired Sports Bra
Price on Amazon
Best For Plus-Size Women:Wacoal Women's Underwire Sport Bra
Price on Amazon
Best Lightweight:Wingslove High-Impact Workout Sports Bra
Price on Amazon
Best For Low-Intensity Workouts:Maidenform Sport Custom Lift Underwire Bra
Price on Amazon
Best Design:Elomi Plus-Size Sports BraPrice on Amazon
Best For High-Intensity Workouts:Under Armour Women's Eclipse Sports Bra
Price on Amazon

11 Best Sports Bras For DD Cups That You Need Right Away

1. Best Overall:HeyNuts Longline Sports Bras Workout Tank Top

HeyNuts Longline Sports Bras Workout Tank Top Image: Heynuts

The HeyNuts Longline Zeal Bra is a bestselling wire-free sports bra that is specifically designed for A-D cup sizes and intended for medium to high-impact activities. The bra has garnered several positive reviews online as it is made with buttery soft fabric that offers four-way stretch, and is breathable and sweat-wicking. The longline design offers more coverage and support, and the cross-back design adds elegance and beauty. The bra also comes with removable pads, which provide flexibility for a customized fit. This bra is available in a variety of colors and sizes.


  • Four-way stretch
  • Breathable
  • Sweat-wicking
  • Removable pads



2. Best Stretchable:Syrokan Full-Support High-Impact Sports Bra

Syrokan Full-Support High-Impact Sports Bra Image: Syrokan

This stylish and cute sports bra is perfect for your daily gym sessions. It is made from 82% polyamide and 18% spandex, making it stretchable and breathable. This workout bra was designed to provide support and compression for high-intensity workouts. It does not have any bulky padding. Instead, it uses a controlled stretch technology with stabilized cups to support your chest and limits the range of motion. The straps are sturdy and adjustable; this is important as it allows a customized fit which provides an extra ounce of support. Choose from a variety of colors to find a racerback sports bra for DD cups that suits your style the best.


  • Foam-lined underwire cups
  • Moisture-wicking fabric
  • Mesh paneling allows maximum ventilation
  • Adjustable straps


  • It may not be true to size, and you may have to choose a size down

3. Best Wireless:Glamorise Elite Cami Sports Bra

Glamorise Elite Cami Sports Bra Image: Glamorise

Even though this is a wireless bra, it provides excellent support along with tons of features that make it quite worthy of being a workout bra. The fabric is made from 70% polyester, 25% polyamide, 5% elastane, making it breathable and it provides a custom fit. The bra also comes with 2 layers of mesh fabric, inner 2-way stretch, hook-eye closure, open-air mesh, moisture-wicking material, and seamless inner cups that help lift and separation. The straps lie comfortably on your skin, and they don’t slip down or cause any discomfort. Reviewers state that this bra is an extremely supportive lingerie piece for DD cups that are ideal for jogging or running.


  • Moldable cups
  • Non-slip
  • 2-layer mesh fabric
  • Inner 2-way stretch
  • Breathable fabric


  • It may not be suitable for people who are allergic to mesh

protip_icon Pro Tip
Strike a bold and sexy look by wearing a coordinated sports bra underneath a mesh top and complete the look with jeans and ankle boots.

Why We Think It's Worth Buying

It has gained over 11,581 positive reviews on Amazon, making it an all-time best-seller.

4. Best Breathable:Champion Spot Comfort Full-Support Bra

Champion Spot Comfort Full-Support Bra Image: Champion

This sports bra is a must-have if you are into high-intensity workouts and love getting involved in running or weight training. It is made from a blend of cotton, mesh, polyester, nylon, and spandex, making it smooth and comfortable on your skin. The bra has molded cups, which provide shape and silhouette that result in a toned silhouette. The padded hook-and-eye closure at the back ensures that you receive optimum support throughout the day and there is no slippage. Also, it features a smooth lining and a bottom band that comes with adjustable gel-infused straps and a breathable mesh panel.

Item Weight: 4.2 Ounces.


  • Molded cups
  • Padded hook-and-eye closure
  • Breathable mesh panel
  • Gel-infused adjustable straps


  • The stitching may unravel or fray after a few washes

Why We Think It's Worth Buying

The product has more than 13,485 reviews claiming its efficacy.

5. Best Soft Fabric:Panache Underwired Sports Bra

Panache Underwired Sports Bra Image: Panache

This sports bra for DD cups provides amazing comfort during your workout sessions. The soft fabric is made from 48% polyamide, 38% polyester, and 14% elastane, making it gentle on the skin and doesn’t result in any nasty rashes. It also has ventilating mesh panels located on the shoulders and the bust, so you are assured maximum breathability. Also, the bra provides adjustable cushioned shoulder straps that stay put and don’t dig into the skin. If this was not all, the adjustable back converts this into a racerback bra, which is great for running.


  • Adjustable straps
  • Long-lasting
  • Ventilating mesh panels
  • Bounce minimizer
  • Hook and eye closure


  • It may not be suitable for high-intensity workouts

6. Best For Plus-Size Women:Wacoal Women’s Underwire Sport Bra


This sports bra with moisture-wicking fabric is a beautiful combination of floating underwire, adjustable shoulder straps, and 2-ply fabric cups, which keep you supported throughout your workout. Even though this bra has an underwire, it offers plenty of support without being uncomfortable or digging into your skin. It’s a great bra for DD cup sizes and plus-size women because it is made from premium spandex and nylon to provide compression and lift. The bra is suitable for high-impact activities, and it will prevent any bounce. You don’t have to worry about any tugging or pinching with this piece, and it will provide you with a lovely smooth silhouette under your shirts.


  • Adjustable strap
  • Durable
  • Moisture-wicking fabric
  • 2-ply fabric cups
  • Floating underwire


  • It may not be suitable for low-intensity workouts or lounging around the house.

7. Best Lightweight:Wingslove High-Impact Workout Sports Bra

Wingslove High-Impact Workout Sports Bra Image: Wingslove

This thin and wire-free bra is perfect for women who take part in high-intensity workouts and don’t want to deal with annoying underwires. The full-coverage bra includes a 2-line unique cup design, providing dimension and a smooth silhouette. The hook and eye closure with high side panels ensure that you are supported and lifted throughout your workout session without the embarrassment of any spillage. The thin and wireless design reduces any constriction around your chest so that you won’t feel stuffy or uncomfortable. Also, the adjustable straps ensure that the pressure is dispersed around your shoulders for extra comfort. Last but not least, the material is lightweight and quick-drying with a mesh panel for ventilation.


  • High side panels prevent spillage
  • Lightweight
  • Quick-drying
  • Mesh panel to prevent any exposure


  • The material may be translucent

protip_icon Pro Tip
Never use fabric softeners on sports bras, as they can destroy the elasticity of the fabric and weaken them. Also, it often leaves a layer of residue on the outfit which ruins the sports bra’s moisture-wicking ability.

Why We Think It's Worth Buying

With over 7,469 reviews, this product has become a fan favorite among users.

8. Best For Low-Intensity Workouts:Maidenform Sport Custom Lift Underwire Bra

Suppose you are into low-intensity workouts like running, crossfit, dance, yoga or pilates. In that case, this bra is the perfect addition to your wardrobe. The convertible back design provides you with comfort and support, also provided by the underwire feature. You can even use this bra on your power walks or when you go hiking. Additionally, the bra has motion control cups that help minimize bounce and keep your chest stable throughout the day. Even though the bra has a low neckline, you don’t have to worry about sacrificing style for support.


  • Suitable for low-intensity workouts
  • Anti-bounce
  • Underwire feature offers comfort and support
  • Stylish
  • Convertible back design


  • Must be hand-washed only

9. Best Design:Elomi Plus-Size Sports Bra

Elomi Plus-Size Sports Bra Image: Elomi

The Elomi Plus-Size Sports Bra is designed to offer the ultimate support and comfort during high-impact activities. The bra features a three-section cup plus a side panel for forward shape, good uplift, and separation. The unique non-compression design offers bust separation, shaping, and ultimate support. The microfiber material wicks moisture away from the skin, keeping you dry and comfortable during your workout. The bra also has a moveable J-hook fastening, which allows the back to be converted to a racerback style.


  • Good uplift
  • Unique non-compression design
  • Microfiber material
  • Sweat-wicking



10. Best For High-Intensity Workouts:Under Armour Women’s Eclipse Sports Bra

Under Armour Women’s Eclipse Sports Bra Image: Under Armour

A front-zipper closure sports bra can be quite useful for many reasons. It is easy to take off and is pretty beneficial for women who suffer from back or neck pain. This bra is made from 58% cotton, 32% polyester, and 10% elastane, making it breathable and gentle on the skin. The design is tailored for high-intensity workouts like running, field or court sports, and aerobics. The clean and soft cups provide extra structure and coverage. Reviews online suggest that this bra is quite sturdy, making it great for workouts.


  • Mesh lining for ventilation
  • Breathable cups for extra coverage
  • Strategic extra support
  • Front zipper closure


  • The straps may dig into your skin after an hour or two

11. Best Odor-Proof:Natori Yogi Women’s Sports Bra

Natori Yogi Women’s Sports Bra Image: Natori

This reliable sports bra is perfect for heavy-chested women, especially for low-impact exercises. The design includes a hook-eye closure with convertible straps that are turned into racerback, providing way more support than regular sports bras. Also, this bra does have an underwire that offers support and structure without being uncomfortable. You can choose from 13 gorgeous colors and select the ones that suit your style the best. Additionally, the fabric is odor-proof, so you don’t have to worry about body odor even after multiple wears.


  • Provides high impact support
  • Easy to wear and take off
  • Available in 13 colors
  • Molded foam cups


  • The side seams may come apart after repeated use

Now that you know about the best sports bra for DD cups, you need to understand the important factors that make a good sports bra. Again, you can refer to our buying guide to know more.

How To Find The Best Sports Bra For DD Cups

  • Fit

Fit is different for every woman, and to get the right fit, you need to select the right size. To get the perfect sizing for DD cups, you need to look for bras with a substantial bottom band. This provides considerable lift and side support, which results in a smooth silhouette while preventing any slippage.

  • Support

When it comes to support, you can choose from wireless and underwired bras. If you need maximum support during workouts, go for wired bras, but if you think that underwire will result in discomfort and skin rash, then opt for wireless bras. For wireless bras, look for pieces that have adjustable straps, a broad lower band, and secure black clasps as they will prevent bounce and keep you steady.

  • Coverage

Sports bras offer more coverage than regular bras around the bust, shoulder straps, and back. However, even though workout bras offer a generous range, you need to find a breathable and moisture-wicking fabric piece. This will prevent any irritation or acne while keeping you sweat and odor-free.

The Bottom Line

Finding a sports bra For DD Cups is quite difficult. You need to carefully choose based on compression level and type of activity. It must offer enough support so that you can move freely without suffering from sore breasts and back pain. The HeyNuts Longline Sports Bras Workout Tank Top is a wireless option with removable pads and a perfect length for more coverage, while the Panache Underwired Sports Bra is a racer-back option for extra support and freedom of movement. If you need one with adjustable criss-cross straps for strategic support during high-impact workouts, the Under Armour Women’s Eclipse Sports Bra is an excellent pick. The bras on our list also have additional features like breathable fabric, molded cups, thick bands, odor control, and adjustable thick straps. They are available in both varieties – wireless and underwired. These are lightweight, breathable, and moisture-wicking.

Frequently Asked Questions

Are DD sports bra sizes the same as normal bras of this size?

Yes, DD sports bra sizes are the same as normal bra sizes. However, sports bras have a snugger fit than normal bras.

How are sports bras supposed to fit?

Sports bras are supposed to fit comfortably. They are not too tight and fit snugly around your breasts.

Can sports bras flatten your breasts?

No, snug sports bras do not flatten your breasts. It helps maintain the original shape of your breasts and prevents sagging or drooping.

What are the benefits of a well-fitting sports bra for D-DD breasts?

A well-fitted sports bra supports D-DD breasts is posture-enhancing, prevents spillages, and reduces discomfort during workouts and exercises. They also help protect your D-DD breasts from sagging and drooping.

What features make a sports bra the best for larger breasts?

Features like supportive underwire, snug fit, a wide band, and full bust coverage make a sports bra perfect for larger breasts. These features prevent the breasts from bouncing and keep them from sagging as well.

What happens if you wear a tight sports bra?

A tight sports bra may cause shoulder pain, weaken your muscles, and suffocate your skin.

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