15 Best Sports Bras For Running That Provide Great Comfort – 2024
High-impact activities have now become easier with full coverage innerwear.
Carly MorrisonDesigner
Carly is a talented designer and the founder of Dream & Drive lingerie based in Adelaide, South Australia. She specializes in designing vintage-inspired lingerie with a contemporary flair. Her collection features non-padded bras/bralett... more
priyam guptaMA (English)
Experience: 3 yearsThe day Priyam learned that having strong opinions about everyday products can be a full-fledged writing career was the greatest day of her life. Partially driven by a passion for everything timeless,... more
srijani roy chowdhuryMA (Journalism & Mass Communication), Certified Style & Image Consultant
Experience: 3 yearsSrijani is an associate commerce editor with a master's degree in journalism and mass communication from the University of Calcutta, West Bengal. She is certified in makeup techniques and is also a ce... more
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If you are a fitness enthusiast, you know the importance of a good pair of bras. That’s exactly why the best sports bras are specially designed to cater to every need. Low-impact activities like Pilates, yoga, or strength training do not require much support but it’s a whole other story when you are indulging in a running or a Zumba session. But no matter the intensity of your fitness regimen, a good sports bra is a must! Aerobics and hardcore training can improve your overall health when done with the appropriate gear and support. That’s where the sports bras come in. They offer extra support and allow you to train without any worries. A bra serves as a basic need for a sports woman. It prevents the breasts from sagging and losing its shape. The proper support can also protect you from pain and fatigue. The best part is that sports bras are available in a wide array of elegant and trendy styles that you can pair with your yoga pants and flaunt before your peers. So, swipe up to read our detailed reviews of the best-selling and time-tested options that have performed well in our fashion analysis. Grab your favorite design today!
In This Article
15 Best Sports Bras For Running That Can Lead To Better Physical Performance
1. Best Overall:True & Co Women’s True Body Lift Scoop Neck Bra
The True & Co Women’s True Body Lift Scoop Neck Bra with soft and buttery fabric offers a luxurious feeling against your skin. It comes with adjustable removable pads and has a low neckline with a ballet-inspired back. Whether you are running errands or doing yoga, this encapsulation bra with wider straps will keep you comfortable and supported all day long. Say goodbye to the uncomfortable underwire and hello to style, function, and long-lasting comfort with this wire-free bra that retains its stretch and shape.
Pros
- Comfortable and soft
- Nice padding
- Good stretch
- Perfect fit
- No underwire
Cons
- None
"I love that this bra does not have any pocky wires. It is made of a buttery soft fabric that sits nicely on my skin without irritating it. It shapes my boobs and lifts them. It has light padding for optimum support, but the best part is that I can remove the pads whenever I don't need the extra lift."
2. Best Lightweight:THE GYM PEOPLE Women’s Longline Sports Bra
THE GYM PEOPLE offers a good sports bra for running that is made of lightweight, stretchable, and breathable fabric. A mix between a crop and a tank top, the bra has a pull-on style design that keeps you comfortable during any activity. Not only does the bra give you full coverage, you could also dress it up or down for casual events. According to reviews, the high-elastic fabric of the bra is also sweat-wicking. The breathable sports bra has removable padded inserts for maximum convenience during any lower-impact activity.
Pros
- Available in 15 colors
- Removable padded inserts
- Lightweight
- Breathable
- Offers full coverage
- Sweat-wicking
- Comfortable straps
Cons
- Lighter colors might be see-through
"I like the soft pastel color of this bra. It is breathable and lightweight. Its longline design offers a slight tummy control. It enhances my chest contours and gives me an elegant silhouette. Its racerback design holds the bra in place."
Pro Tip3. Best Breathable:CRZ YOGA Women’s High Neck Longline Sports Bra
The CRZ YOGA Women’s High Neck Longline Sports Bra is suitable for low to medium-impact workouts and offers support and style. This bra is made from a breathable polyamide and spandex blend and offers sweat-wicking function and great stretch mobility. The high-crew neck and stylish back design provide good coverage and support for B/C cups. Many reviewers agree that the removable built-in bra and wide strap racerback offer flexibility to move easily and feel confident all day long.
Pros
- Suitable for medium-impact workouts
- Durable
- Value for money
- Soft fabric
- Sweat-wicking fabric
- High-crew neck
- 4-way stretch
Cons
- Size runs small
"This high-neck bra offers modest coverage to my boobs. The smooth chest band prevents the bra from slipping down. It has pads that offer a good lift to my boobs. I can also remove them for optimum comfort. I like that it washes well, and the fabric stays soft and stretchable."
4. Best Skin-Friendly:Yvette Women’s High Impact Sports Bras
Yvette’s high-impact sports bras for running are made of 78% polyester and 22% elastane. With professional designing and high-tech fabric, this high-support bra keeps your bust compressed without constricting it. Not only is the cross back sports bra moisture-wicking, it is also skin-friendly with a 4-way stretch, so you can run freely. Soft cups are sewn in for support, which is aided by the side seams and the front holes keep you ventilated. The back also has double straps, so the pressure on your shoulders is lessened while the hook-and-eye clasp allows you to customize your fit. In addition to their functional features, Yvette’s sports bras also come in a range of stylish designs and colors. Moreover, the bra is OEKO-TEX-certified as it has been tested against over 1000 harmful chemicals, making it a comparatively safe and trusted choice.
Pros
- Available in 8 colors
- Offers comfortable compression
- Sweat-wicking material
- Soft fabric
- Skin-friendly
- Four-way stretch fabric
- Reduces pressure on the shoulders
Cons
- Might be difficult to get on and off owing to the straps
"The molded cups of this bra offer full coverage to my boobs. It fits me snugly but does not feel constricting. The mesh panel at the front allows easy air circulation. Thus, my boobies remain dry when I wear this bra. I like its easy-to-secure hook and eye closure."
Why We Think It's Worth Buying
More than 9,166 customers have given the product positive reviews on Amazon.
5. Best Anti-Skid Bottom Band:SYROKAN Women’s Workout Sports Bra
SYROKAN’s compression bras for running are offered in 18 colors with a polyamide and spandex blend. Many reviewers have appreciated it on Amazon for its double-layered wide strap design that gives extended support. It also features mesh panels that keep you cool without overheating. With a slight padding, your bust is shaped and the anti-skid elastic bottom band keeps the bra secure without digging into the skin. For stability, the high-support bra has a racerback shape, so you can run for longer periods.
Pros
- Available in 18 colors
- Supportive material
- Comfortable straps
- Double layer fabric
- Slight padding
- Anti-skid bottom band
- Breathable mesh panels
- Racerback for stability
Cons
- Might not wick away moisture
"What I like the most about this bra is its double-strap design. The straps reduce pressure on my shoulders. The mesh panels at the front and back allow easy air circulation. The wide band at the bottom sits smoothly under my chest and holds the bra in place."
6. Best Soft Elastic:Nike Women’s Victory Compression Sports Bra
Nike’s a star at offering good sports bras for running and this one gives you snug compression with medium support. Made of 88% polyester and 12% spandex, the Victory Compression Sports Bra has a racerback strap design with wide straps that stabilize tension and reduce bounce during movement. According to reviews, the inner jersey lining in this high-support bra is moisture-wicking and the elastic-encased underband lies softly on the skin.
Pros
- Available in 13 colors
- Supportive material
- Snug compression
- Straps stabilize tension
- Minimize bounce
- Sweat-wicking material
- Soft elastic underband
Cons
- Might stretch out of shape over time
"This bra holds my breasts in place and lifts them. The chest band stays in place without rolling up. The racerback design allows me to move my arms comfortably. It fits me nicely without feeling too tight. The material washes easily and dries quickly."
Pro TipWhy We Think It's Worth Buying
A whopping 5,654 reviews on Amazon make it obvious that users genuinely love this product.
7. Best Wire-Free:PUMA Women’s Seamless Sports Bra
PUMA has produced some good sports bras for runners over the years and this one keeps your movement consistent with the comfortable fit. 80% nylon, 12% spandex, and 8% polyester is used in the making of this bra. This high-impact bra is free of wires and features racerback straps along with removable cups that can be inserted according to your preference. Many reviewers have testified that the fabric blend keeps sweat away from your skin for long-lasting comfort, so you can stay fresh and dry during your run.
Pros
- Moisture-wicking
- Wire-free
- Removable padding
- Snug compression
- Offers a light lift
Cons
- Some might find it lacking support in the back
"My saggy boobs look lifted after I wear this bra. It is made of a stretchable fabric that wicks away moisture and keeps my chest feeling cool. It compresses my chest and protects it against impacts. The fabric does not wrinkle up even after regular washes."
Why We Think It's Worth Buying
This product is so liked by shoppers that it has gained over 8,550 great reviews on Amazon.
8. Best Quick-Drying:Under Armour Women’s Armour Mid Keyhole Sports Bra
Under Armour’s high-support sports bra for running uses UA Compression that strategically keeps you comfortable. Made with a blend of 87% polyester and 13% elastane, the racerback straps enhance your movement while the keyhole design keeps you ventilated. The unique HeatGear fabric is quick-drying and wicks away sweat, and is also suitable for machine wash. Constructed with a 4-way stretch, Under Armour’s sports bra sans padding is double lined for extra coverage.
Pros
- Available in 20 colors
- Machine washable
- High-impact support
- Four-way stretch fabric
- Strategic compression
- Moisture-wicking
- Breathable
- Double lined
Cons
- Some may find the underband to dig into skin
"I love this bra for its super soft but stretchable fabric. It is easy to wear and remove. The soft band keeps the bra in place. It lifts my saggy boobs and enhances their shape. The keyhole design at the back allows easy air movement."
9. Best Anti-Chafing:Hanes Women’s Seamless Sports Bra
Hanes brings you the best moisture-wicking sports bra designed for maximum comfort. This sports bra for larger chests utilizes Cool DRI technology, which allows the fabric to dry faster, keeping you cool and dry during your workouts. The racerback design ensures unrestricted movement during high-impact workouts, while the seamless stitching reduces the incidence of chafing. Made of 95% nylon and 5% spandex, the wire-free and tag-free is all you need to keep your upper body well-supported throughout your runs.
Pros
- Available in 5 colors
- Machine washable
- Moisture-wicking
- Long-lasting comfort
- Quick-dry
- Reduced chafing
- Breathable
- Chafe-free construction
Cons
- Might not be color-fast
"This plain white bra offers medium support to my boobs. It shapes my breasts and holds them in place to prevent them from bouncing. The fabric feels soothing on my breast. It is stretchable and soft. It is free of any tags, so there is no scope for chafing."
10. Best Full Coverage:Heathyoga High Impact Sports Bras
Heathyoga’s sports bras are designed to support you during intense workouts and running. The high-impact bra features an inner lining and a hollowed-out eyelet design that shapes your bust and boosts your body confidence. Made with 90% nylon and 10% spandex, the soft, stretchable, breathable, and opaque bras will help you get the most out of your runs. The racerback provides excellent back support and full coverage with knit-in textured panels, seamless construction, and wide straps. With optimum ventilation, Heathyoga’s sports bras manage both heat and moisture owing to their sweat-wicking abilities.
Pros
- Set of 3 bras
- Inner lining
- Breathable
- Moisture-wicking
- Back and shoulder support
- Seamless construction
Cons
- Some may find the straps to dig into skin
"These padded bras have a seamless structure. I like their wide shoulder straps that distribute the pressure evenly and hold the bra in place. They smooth out my side and back fat. The hollow eyelet pattern in the back not only looks stylish but also allows air to flow inside. The fabric is highly stretchable and soft."
11. Best Molded Cups:Champion Women’s Curvy Sports Bra
Champion’s sports bras for running are not only designed to keep you dry and cool with their Double Dry technology but also provide the necessary support for high-intensity running. These sports bras have anti-odor properties, which help to prevent the buildup of unpleasant odors, keeping you feeling fresh and confident throughout your activities. Made with a blend of mesh, polyester, and spandex, these bras have molded cups that offer both support and shaping. For targeted ventilation, the racerback has mesh panels while the front V-neck gives a curvy look and elegant fit and flare. The ventilated panels add an extra level of breathability, ensuring that you can focus on your performance without distractions. Giving you a good stretch, the seamless bra allows you to run long miles in comfort.
Pros
- Moisture-wicking
- Breathable
- Molded cups
- Seamless
- Hook and eye closure
Cons
- Some may find the underband to be constricting
"I do not feel hot or uncomfortable when I wear this snug, low-cut bra. Its molded cups shape my boobs and enhance my cleavage. The straps do not pinch my shoulders. Instead, they distribute the pressure evenly and hold the bra in place. I like its pullover style as it is easy to put on."
12. Best Back Support:Icyzone Padded Strappy Sports Bra
Icyzone’s got the best running sports bra made of 90% polyester and 10% spandex with a mesh lining of 90% nylon and 10% spandex. The removable cups give you much-needed support and coverage while the criss-cross back looks stylish and distributes pressure on your back. With a lightweight and moisture-wicking fabric that also has an inner lining, you can stay cool no matter how fast you run. Icyzone’s sports bra gives your body a streamlined look as it contours your figure. Icyzone’s got the best running sports bra for all bust sizes, including both large and small busts.
Pros
- Back support
- Mesh lining
- Lightweight
- Moisture-wicking
- Available in 18 colors
- Removable pads
Cons
- Some may find that the seams dig into the underarm skin
"I love how lightweight this bra is. It shapes my breast area, and its compressive fabric smoothes my back. The criss-cross straps look chic. The fabric feels soft on my skin. It also wicks away my sweat and keeps me feeling comfortable."
13. Best Stretchable:CLUCI High Impact Sports Bras
CLUCI’s supportive sports bra for running is soft and stretchable owing to its composition of 90% nylon and 10% spandex. It keeps you comfortable with no issues of itching, pinching, or scratching while also remaining shock-proof. Many reviewers agree that the racerback shoulder straps work to stabilize the tension between your blades and reduce bounce. Wireless and seamless, this bra works to smooth down your back while the removable pads stay secure during movement.
Pros
- Wide elastic band
- Soaks up sweat
- Set of 3 bras
- Removable pads
- Does’t cause itching or scratching
- Reduces bounce and tension in shoulders
Cons
- Some might find them to shrink in the wash
"These bras are super comfortable. They have cushioned bands and straps. They fit me snugly but never cause me to sweat profusely. The pads enhance my boobs’ shape. I like that I can also remove these pads when I don't want much lift."
14. Best Snug Fit:HIVOF Women’s Sports Bra
HIVOF offers good sports bras for running that have thin spaghetti straps for a chic look. The soft material adapts to your body’s shape and gives a secure and snug fit. The bra enhances your body confidence without restricting your movement. With a wide supportive underband encased in elastic, your bust is lifted and supported without any sagging. Removable padding makes for convenient wearing and cleaning with no hassles.
Pros
- Moisture-wicking
- Quick-dry
- Breathable
- Removable pads
- Available in 4 colors
- 4-way stretch
Cons
- Some may find the straps to dig in
"This bra is soft and stretchable. It fits me snugly and supports my breasts. The cross-back design looks sexy, allowing it to be paired under my backless tops. The fabric wicks away my sweat and keeps my bust area cool."
15. Best Double-Layered:Starter Reversible Racerback Sports Bra
Starter’s good running sports bra is made of 80% polyester and 20% spandex. With the help of DRI-STAR technology, it keeps you cool and dry and the STRETCH-STAR fabric allows enhanced recovery. This supportive lingerie features double layered front and offers a seamless fit while the wide elastic bottom band keeps your bust supported. Thick straps for distributed pressure and inner mesh for ventilation add to the comfort that Starter’s most supportive sports bra for running gives you on your morning runs.
Pros
- Moisture-wicking
- Quick-dry
- Double-layered front
- Wide elastic band
- Breathable
- Thick shoulder straps
Cons
- Might stain clothes and skin
"The seamless design of this bra is its star factor. The soft fabric keeps my skin cool and dry. The wide straps hold the bra in place. The fabric does not bunch up or fade. The wide band at the bottom prevents the bra from moving much."
If this list has left you feeling a little confused about the different kinds of sports bras available in the market, we have a guide explaining them all to you.
What Are The Different Types Of Sports Bras For Running?
- Encapsulation sports bras
These kinds of bras are like your regular ones but are designed with the cups already built-in for added support. The cups might be heavily or lightly padded and an underwire sports bra can also be one of its types.
- Criss-cross back bras
The shoulder straps of these bras are crisscrossed with some even having convertible straps, which gives you firm support and lifts your breasts. You can wear these sports bras solo but they also look good under a sleeveless tank top and can be used as a pop of color.
- Racerback bras
Racerbacks are perhaps the most common design in sports bras. To create a Y-shape, the shoulder straps join between the blades giving good support and lift.
- Pullover bras
Pullover bras are worn like a tank top and are slightly longer than a regular sports bra with the lining ending lower down the bust. However, they might not offer the best support, so they will be suitable for ladies with smaller breasts.
- Compression bras
They are quite similar to the above type and can be pulled over your head. Without any inbuilt cups, they are a good option for smaller bust sizes.
- Back clasp bras
These sports bras are similar to your regular bras with a hook and eye closure. However, they can feature padding and underwires for added support during high intensity activity.
Now that we’ve seen some of the best running sports bras on the market, it’s time to learn how you can pick the best one for yourself.
How To Choose The Right Sports Bra For Running
- Size
You will need to measure your bust size to get the right-fitting sports bra. Get a fit assessment done to know your size before buying a bra. Also, check out the user reviews that specifically talk about the sizing factor. The key is to choose one that’s slightly tighter than your regular underwear but at the same time it mustn’t be so tight that it hinders your breathing. If so, opt for a larger cup size. Similarly, your sports bra shouldn’t be so loose that the fabric wrinkles because this won’t offer your breasts the compression they need.
- Seams
Your sports bra must either have a seamless design or should have seams with rolled or covered edges to prevent any kind of irritation or chafing.
- Padding
Padding can help with extra support — if you need it, that is. Some people with bigger busts prefer to exercise without padded bras and for this, you can opt for unpadded ones. However, if you like to have padding at times, removable pads are ideal. Some bras also have padded cups sewn in which are suitable if you don’t like the hassle of padded inserts coming out in the wash or during activity. Padded straps are a great way to keep your shoulders light without any digging in.
- Straps and underband
Ensure that the bra has wide shoulder straps because this helps distribute the pressure between your shoulder blades. Double or multiple straps are better as long as they don’t cause any issue during wearing or removal. Similarly, the underband needs to lie snugly against your skin without digging into it. Opt for a sports bra that is stretchy and flexible, allowing for an enhanced range of motion during your workouts.
- Fabric
Nylon and polyester are usually blended with spandex, Lycra, or elastane to give your sports bras a good amount of stretchability. These materials repel sweat and keep you dry and also have the capability of withstanding the test of time and daily use. Look for added mesh panels in the front and back to help with ventilation as this can prevent overheating and boob sweat. A soft inner lining of mesh or jersey can add to breathability as well. Consider bras from trusted brands who are known for rigorously testing the fabric for skin-friendliness and durability.
The Bottom Line
A good sports bra is a must, whether you are into Zumba, hardcore training, or sports. They offer extra support, protect you from getting fatigued, and may also prevent breast sagging. They offer full coverage so that you can move around without worrying about coming across as indecent. Before making an investment, make sure that you know your requirements and get a pair in the right size and with just the right padding. Apart from support, if you want to give your breasts a natural lift, consider the True & Co Women’s True Body Lift Scoop Neck Bra. The CRZ YOGA Women’s High Neck Longline Sports Bra is perfect for those looking for a stylish yet comfortable design. But if you want something that feels like a second-skin, consider the Yvette Women’s High Impact Sports Bras. All these tried-and-tested bras are available in different elegant styles and can be paired with yoga pants and leggings. You can wear them under t-shirts as well. They are lightweight, breathable, and moisture-wicking.
Frequently Asked Questions
How should a running sports bra fit?
A running sports bra should offer a snug fit. It is supposed to be a tad bit tighter than your regular bra, but not so much that it limits breathing.
Why should we wear sports bras while running?
During intense activity, the breasts move up and down which can lead to sagging and soreness in the long run. A well-fitted sports bra keeps the bust in place when you move, preventing these issues.
Is a medium support sports bra good for running?
Medium support bras are generally better suited for low-impact activities. Running in medium support bras might be okay for people with smaller breasts.
Can I wear just a sports bra while running?
Yes, running in just a sports bra is fine as long it provides you with all the support you need across the bust, sides, and back. Additionally, darker colors can be worn solo because they are opaque but lighter colors might be see-through and can make you uncomfortable.
Is it okay to wear a sports bra as a shirt?
Longline sports bras are a mix between a crop top and a tank top with all the features of a bra sewn in. These are a good option to wear solo.
Is running without a sports bra bad for you?
Yes, running without a sports bra can lead to increased bounce which can cause your breasts to sag and become sore. This is because the ligaments are weakened due to heavy activity.
Why Trust StyleCraze?
The author of this article, Priyam Gupta, is a fashion enthusiast and loves experimenting with trendy and different clothing items and accessories. She curated this list of the best sports bras for running after thorough research into the products and going through numerous user reviews online. The shortlisted bras provide good support to breasts while running. Also, they are breathable, and machine washable.
