11 Best Sunscreens For Runners With Reviews & Guide

by Shiboli Chakraborti
All products recommended on StyleCraze are independently selected by our editorial team. If you make a purchase through any of these links, we may receive a commission. Learn more about our product selection process here.

Running or jogging regularly is good for your body. But sun exposure will definitely take a toll on your skin and lead to premature aging. Whether you are a marathon runner or an occasional jogger, you need to protect your skin from the sun. When you run, you sweat and lose the sunscreen layer. Reapplying sunscreen every two hours can be cumbersome.  Therefore, you need a high-quality, broad-spectrum sunscreen.

Unlike regular formulas, sunscreens formulated especially for runners are sweat-proof and water-resistant. They are long-lasting and protect the skin against sunburns. In this article, we have listed the 11 best sunscreens for runners available online. Let’s check them out!

Top 10 ProductsCheck Price
EltaMD UV Sport Broad-Spectrum SPF 50Check Price
Australian Gold Extreme Sport Continuous Spray SunscreenCheck Price
Supergoop! Play SPF 50 Everyday LotionCheck Price
Blue Lizard Sport Mineral-Based SunscreenCheck Price
Coola  SPF 50 Sunscreen SprayCheck Price
Aveeno Positively Mineral SunscreenCheck Price
Badger Broad Spectrum SPF 35 Natural Mineral Sunscreen CreamCheck Price
Neutrogena Wet Skin Sunscreen Broad Spectrum SPF 50Check Price
Coppertone Sport ClearCheck Price
Goddess Garden Sport Natural Mineral SunscreenCheck Price

11 Best Sunscreens For Runners – Reviews

1. EltaMD UV Sport Broad-Spectrum SPF 50

 

The EltaMD UV Sport Broad SPF 50 is suitable for runners, skiers, golfers, swimmers, and other athletes. It does not drip in your eyes, rinse off in water, or sting when you sweat. This sunscreen contains 9.0% zinc oxide, 5.0% octisalate, and 7.50% octinoxate.

Zinc oxide is a natural mineral compound that helps reflect both UVA and UVB rays. Tocopheryl acetate or vitamin E is an antioxidant that helps prevent free radical damage. This suncreen also works as an early anti-aging agent. You can apply it on both wet and dry skin. This product is non-comedogenic and free of fragrance, oil, and parabens.

Pros

  • Water-resistant for 80 minutes
  • Sweat-resistant
  • Absorbed easily
  • Non-dripping
  • Non-comedogenic
  • Fragrance-free
  • Oil-free
  • Paraben-free 

Cons

  • Expensive

Buy Now From Amazon

2. Australian Gold Extreme Sport Continuous Spray Sunscreen

The Australian Gold Extreme Sport Continuous Spray Sunscreen dries quickly and is water- and sweat-resistant. The menthol gives a cooling sensation, and Kakadu plum protects the skin from radicals and increases collagen production. Tea tree essential oil is a powerful antioxidant that helps fight odor. This vegan sunscreen is cruelty-free and does not contain PABA, oxybenzone, phthalate, CFCs, and gluten.

Pros

  • Water and sweat-proof for 80 minutes
  • Contains SPF 50
  • Pleasant fragrance
  • Long-lasting
  • Absorbed quickly
  • PABA-free
  • Oxybenzone-free
  • Phthalate-free
  • No CFCs
  • Vegan
  • Cruelty-free
  • Gluten-free

Cons

  • Might cause a burning sensation.

Buy Now From Amazon

3. Supergoop! Play SPF 50 Everyday Lotion

 

The Supergoop! Play SPF 50 Everyday Lotion protects your skin against UVA and UVB rays. It does not sting and is water and sweat-proof for 80 minutes. This sunscreen contains sunflower and rosemary leaf extracts.

Sunflower extract is rich in beta carotene that helps protect the skin from environmental aggressors. Rosemary leaf extract helps soothe the skin, and rice bran extract prevents UVR damage. The active ingredients are 8%homosalate, 3%avobenzone, 4% octisalate, and 2% octocrylene. This product is lightweight, non-sticky, and octinoxate-free. 

Pros

  • Water-resistant upto 80 minutes
  • Non-sticky
  • Sweat-proof
  • Lightweight
  • Octinoxate-free 

Cons

  • Not suitable for acne-prone skin.

Buy Now From Amazon

4. Blue Lizard Sport Mineral-Based Sunscreen

 

The Blue Lizard Sport Mineral-Based Sunscreen is suitable for sensitive skin types. It contains SPF 30+ and is water-resistant for 80 minutes. This sunscreen is formulated with 5% titanium dioxide and 10% zinc oxide. It is non-greasy, non-sticky, and protects your skin from 97% of the sun’s rays. This product is free of octinoxate, parabens, fragrance, and oxybenzone.

Pros

  • Suitable for sensitive skin types
  • Contains SPF 30+
  • Paraben-free
  • Fragrance-free
  • Octinoxate-free
  • Oxybenzone-free
  • Non-greasy
  • Non-sticky 

Cons

  • Might leave a chalky residue on the skin.

Buy Now From Amazon

5. Coola  SPF 50 Sunscreen Spray

 

The Coola SPF 50 Sunscreen Spray is non-greasy, fragrance-free, and water-resistant. It contains 70% organic ingredients that are rich in antioxidants. This vegan sunscreen is formulated with 2.9% avobenzone, 4.9% octisalate, 4.0% homosalate, and 9.5% octocrylene. It is cruelty-free, hypoallergenic, and reef-friendly. This product is free of GMOs, gluten, and parabens.

Pros

  • Fragrance-free
  • Vegan
  • Absorbed quickly
  • Non-greasy
  • Hypoallergenic
  • Reef-friendly
  • GMO-free
  • Gluten-free
  • Paraben-free

Cons

  • Unpleasant smell

Buy Now From Amazon

6. Aveeno Positively Mineral Sunscreen

This is face and body sunscreen contains 100% naturally sourced zinc oxide, SPF 50, and nourishing oats. It is sweat- and water resistant. The gentle formula is non-greasy and non-irritating. This sunscreen is free of fragrance, parabens, phthalates, and dyes. It is hypoallergenic and suitable for daily use.

Pros

  • Water-resistant
  • Contains SPF 50
  • Sweat-resistant
  • Non-greasy
  • Non-irritating
  • Gentle formula
  • Fragrance-free
  • Paraben-free
  • Phthalate-free
  • Dye-free
  • Hypoallergenic
  • Suitable for daily use

Cons

  • Expensive

Buy Now From Amazon

7. Badger Broad Spectrum SPF 35 Natural Mineral Sunscreen Cream

 

This sunscreen contains organic sunflower oil, organic beeswax, organic jojoba oil, and sunflower vitamin E.  The active sunscreen ingredient is 22.5% non-nano uncoated zinc oxide. The large particles of zinc oxide scatter and absorb harmful UVA and UVB rays.

This hypoallergenic sunscreen is water- and sweat-resistant. It is bio-degradable, vegan, and reef-free. This non-comedogenic product does not contain fragrance, GMOs, dyes, and parabens. It is NSF certified and suitable for all skin types.

Pros

  • Waterproof
  • NSF certified
  • Sweat-resistant
  • Suitable for all skin types
  • Hypoallergenic
  • Bio-degradable
  • Vegan
  • Reef-free
  • Non-comedogenic
  • Fragrance-free
  • GMO-free
  • Dye-free
  • Paraben-free

Cons

  • Might cause a burning sensation.

Buy Now From Amazon

8. Neutrogena Wet Skin Sunscreen Broad Spectrum SPF 50

 

This sunscreen can be sprayed on wet and dry skin. It is lightweight and water-resistant for 80 minutes and contains 3% avobenzone, 10% homosalate, 5% octisalate, 5% oxybenzone, and 10% octocrylene. The no-drip formula does not leave any white residue on the skin. This product is free of PABA and oil, safe for kids, and suitable for all skin types.

Pros

  • Water-resistant for 80 minutes
  • Kid-friendly
  • Oil-free
  • PABA-free
  • Lightweight
  • Suitable for all skin types

Cons

  • Sticky

Buy Now From Amazon

9. Coppertone Sport Clear

 

The Coppertone Sport Clear is a hydrating sunscreen with SPF 30. It is water-resistant for up to 80 minutes and absorbed quickly into the skin. This sunscreen contains active ingredients like avobenzone, octisalate, homosalate, and octocrylene. It is lightweight and free of PABA, dyes, and synthetic preservatives.

Pros

  • Non-sticky
  • Contains SPF 30
  • Water-resistant
  • Absorbed quickly
  • Lightweight
  • Dye-free
  • PABA-free
  • No synthetic preservatives

Cons

  • Unpleasant smell

Buy Now From Amazon

10. Goddess Garden Sport Natural Mineral Sunscreen

 

The Goddess Garden Sport Natural Mineral Sunscreen cruelty-free and comes with SPF 30 protection. This sunscreen contains active vitamin E, sunflower oil, and coconut oil that nourish the skin. It also contains titanium dioxide (6.4%) and zinc oxide (6%) and is water- and sweat-resistant for 80 minutes. This sunscreen is vegan, biodegradable, and reef-safe. It is free of synthetic fragrance, oxybenzone, and parabens.

Pros

  • Water-resistant
  • Sweat-resistant
  • Suitable for sensitive skin
  • Contains SPF 30
  • Vegan
  • Biodegradable
  • Reef-safe
  • No synthetic chemicals
  • Cruelty-free (Leaping Bunny certified)

Cons

  • Sticky

Buy Now From Amazon

11. All Terrain TerraSport Broad Spectrum SPF 30 Lotion

 

This sunscreen contains non-nano zinc oxide that helps keep your skin healthy. It is long-lasting, non-greasy, and water-resistant. This natural sunscreen is cruelty-free and does not contain oxybenzone, fragrance, and parabens.

Pros

  • Non-greasy
  • Water-resistant
  • Fragrance-free
  • Paraben-free
  • Cruelty-free
  • Oxybenzone-free

Cons

  • Thick consistency
  • Unpleasant smell

Buy Now From Amazon

Now that you know what the best sunscreens for runners are, here are a few points to consider before buying one.

What Runners Should Look for In A Sunscreen – Buyer’s Guide

  • Broad Spectrum Protection

UV radiation is of two types – UVA and UVB. Most sunscreens offer protection from UVB rays, which cause sunburns. But you also need protection from UVA rays as they can cause DNA damage, leading to melanoma. UVA rays also increase the signs of premature aging like sagginess, fine lines, and wrinkles. Hence, choose a product that offers both UVA and UVB or broad-spectrum protection.

  • SPF

The SPF (Sun Protection Factor) indicates how long the product can protect your skin from the sun. A sunscreen with SPF 15 protects 15 times longer than the time it takes your skin to burn without sunscreen. It protects the skin from 93% of the sun rays, while SPF 30 from 97%, and SPF 50 from 98% of the rays. No sunscreen can protect the skin from 100% UV rays.

  • Physical Vs. Chemical

Sunscreens are of two types – physical and chemical. Physical sunscreens reflect the radiation away from the skin with their active ingredients, while chemical sunscreens absorb the radiation, preventing it from reaching the skin. Chemical sunscreens contain endocrine disruptors like oxybenzone that affect hormones. Physical or mineral sunscreens contain zinc oxide and titanium dioxide, are long-lasting and non-irritating, and have a long shelf life. 

  • Water-Resistant

Sunscreens that are not water-resistant rub off and may get into the eyes while sweating. Water-resistant products are effective for a particular duration. This time tells you when to reapply the product – it can be between 40 or 80 minutes. Go for water- or sweat-resistant product and reapply when required.

  • Lotion Vs. Spray

Spray sunscreens are easy to apply, especially when you are on the go. But sprays increase the chances of accidental inhalation, leading to lung injury. Besides, it is difficult to create a uniform layer on the skin with a spray. Hence, a lotion would be a safer option.

  • Should Be Safe On The Skin

Ensure that the ingredients are safe for daily use. The Environmental Working Group or EWG rating gives scores to all types of sunscreens. Rank 1 means it is top-rated, and anything between 1 to 3 means it is safe. Hence, check these ratings to make the right decision.

That was our round-up of the 11 best sunscreens for runners. The products mentioned above are long-lasting and do not wipe away with sweat or water. Pick your favorite product from our list and safeguard your skin against the sun while running.

Expert’s Answers for Readers Questions

Is sunscreen alone enough for my skin?

No. Sunscreen alone is not enough for the skin. Wear full sleeved tops and a hat during day time to protect yourself from the sun.

Spray, powder, or lotion – which is better?

Sunscreen lotions are most effective for the skin, while sprays are easy to use but least recommended.

How do I remove waterproof sunscreen?

Use oil-based makeup remover for wiping waterproof sunscreen.

Which is the right sunscreen for damaged and sensitive skin?

Sunscreens with organic ingredients are suitable for sensitive and damaged skin.

Should I wear sunscreen while running?

Yes, wear waterproof or sweat-proof sunscreen while running.

Recommended Articles

The following two tabs change content below.
Shiboli has a Master’s degree in English Literature and is proficient in French. She believes that words have a healing power and considers poetry her lifeline. Her writing background and editorial dexterity help her guide her team members to create crisp and authentic content. Shiboli is also a trained Bharatnatyam dancer and has a fascination for traveling. She is passionate about cooking and dreams of opening a restaurant of her own.
scorecardresearch