10 Best Thick Gym Flooring Mats

Written by Mallika Joshi
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Exercising has become a way of life, either in the gym or through yoga, Pilates, dance forms, or weight lifting. It is important to be mindful about the surface we choose to exercise on. Whether your floor is made of wood, tiles, or cement, a good flooring mat will protect the knees, legs, and back and offer optimal support and cushioning. It also protects the equipment you use and the flooring. Go through our list of the 10 best thick gym flooring mats to understand their many advantages and pick one today.

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Yes4All Interlocking Exercise Foam Mats
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We Sell Mats Multipurpose Exercise Floor Mat
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Walsai Exercise Mat
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ProsourceFit Puzzle Exercise Mat
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Innhom Gym Mat
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IncStores Tatami Foam Tiles Mat
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Epic Fitness Mat Tiles
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BalanceFrom Puzzle Exercise Mat
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9Horn Exercise Mat
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PowerTRC EVA Solid Foam Exercise Mat
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10 Best Thick Gym Flooring Mats

1. Yes4All Interlocking Exercise Foam Mats

The Yes4All exercise mats are made of sturdy foam to withstand pressure during yoga, Pilates, CrossFit, or weightlifting. The pack consists of 12 interlocking square tiles with a border and a non-slip texture. A shock-absorbing surface makes the mat soft, cushioned, and comfortable during workouts. The lightweight puzzle-type pieces provide support and have water-resistant and noise-reducing features. The versatile mats are easy to clean.

Specifications

  • Tile Dimensions: 12 x 12 x 7/16 inches
  • Area: 12 sq. ft.
  • No. Of Tiles: 12

Pros

  • High density
  • Easy to assemble
  • Durable
  • Non-slip
  • Water-resistant
  • Space-saving
  • Easy to clean

Cons

  • Not suitable for pets

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2. We Sell Mats Multipurpose Exercise Floor Mat

We Sell Mats brings you a floor mat that offers a durable surface for exercising. The ⅜” thick exercise mat is constructed with EVA foam and comes in the form of interlocking square tiles. The anti-fatigue cushion support reduces strain on the knees, back, and feet. This mat can be easily assembled on any hardwood floor or indoor surface like vinyl or tile for extra padded comfort. It can be wiped clean with soap and water and air dried. It can also be used in the children’s playroom, for yoga or exercises, or in tents during camping.

Specifications

  • Tile Dimensions: 24 x 24 x 3/8 inches
  • Area: 16 sq. ft.
  • No. Of Tiles: 4

Pros

  • Easy to assemble
  • Easy to clean
  • Durable
  • Non-slippery
  • Lead-free
  • Phthalate-free

Cons

  • Color bleeds.
  • Not suitable for high-impact workouts.

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3. Walsai Exercise Mat

The Walsai Exercise Mat has an innovative puzzle design with interlocking foam tiles. It is made of EVA foam, which is durable and easy to clean. The mat consists of 20 tiles, and the borders are adjustable as per your choice. It offers a protective cover to the flooring of gyms, playrooms, and yoga and exercise areas. The non-skid surface is shock-absorbing and provides comfort and support during workouts. The mats can be cut and customized to suit different rooms.

Specifications

  • Tile Dimensions: 12 x 12 x 7/16 inches
  • Area: 20 sq. ft.
  • No. Of Tiles: 20

Pros

  • Waterproof
  • Durable
  • Noise-reducing
  • Easy to clean
  • Easy to assemble
  • Skid-proof

Cons

  • Not very thick

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4. ProsourceFit Puzzle Exercise Mat

The ProsourceFit Puzzle Exercise Mat is made of ½-inch thick EVA foam tiles. The interlocking pieces provide a protective covering on the floor. This thick gym flooring mat saves the floor from scratches due to gym equipment and pressure applied during workouts. It offers cushioning and support for your back and knees. The non-skid tiles are durable, create a comfortable workout space, and are lightweight and easy to assemble. The foam offers noise reduction, is waterproof, and ideal for garages, gyms, and children’s play areas.

Specifications

  • Tile Dimensions: 24 x 24 x ½ inches
  • Area: 144 sq. ft.
  • No. Of Tiles: 36

Pros

  • Easy to assemble
  • Skid-proof
  • Water-resistant
  • Easy to clean
  • Lightweight
  • Noise-reducing
  • Phthalate-free

Cons

  • The tiles come apart easily.

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5. Innhom Gym Mat

The Innhom Gym Mat consists of interlocking tiles made of high-density EVA foam that covers the gym floor and protects it from equipment and workout scratches. It supports the knees, back, and legs during workouts due to its extra cushioning power. The premium quality foam mat is easy to assemble and clean. It conforms to all standards of safety and is durable, long-lasting, lightweight, and waterproof. You can use it as a gym mat, a play mat for your kids, or even for sleeping in tents.

Specifications

  • Tile Dimensions: 23.6” x 23.6” x 3/8 inches
  • Area: 93 sq. ft.
  • No. Of Tiles: 24

Pros

  • Non-toxic
  • Skid-proof
  • Durable
  • Lightweight
  • Easy to assemble
  • Easy to clean

Cons

  • Flattens over time.
  • Comes apart easily.

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6. IncStores Tatami Foam Tiles Mat

These Tatami foam tiles interlock into extra thick mats. They are made of non-toxic, durable, close-celled EVA foam, which is lightweight. The two detachable edge pieces allow you to use the tiles in any order. These tiles are available in two attractive and reversible colors and can be used for exercise surfaces or for children to play on. This durable mat offers cushioning support to knees and back while exercising.

Specifications

  • Tile Dimensions: 24 x 24 x ¾ inches
  • Area: 48 sq. ft.
  • No. Of Tiles: 12

Pros

  • Reversible
  • Non-toxic
  • Lightweight
  • Durable
  • Easy to assemble
  • Easy to clean

Cons

  • The tiles might dent.

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7. Epic Fitness Mat Tiles

The Epic Fitness Mat is made of six tiles and is water-resistant and noise-reducing. The interlocking tiles connect easily like a puzzle and provide non-skid cushioning to gym floors. The tiles are made of high-density EVA foam, which offers comfort and support to the back, knees, and feet. This mat absorbs shock during yoga, CrossFit, Pilates, and weight training. It can also be used for kids’ play areas and is non-toxic and safe. This thick gym flooring mat can be cleaned with soap and water and air dried.

Specifications

  • Tiles Dimensions:  24 x 24 x ½ inches
  • Area: 24 sq. ft.
  • No. Of Tiles: 6

Pros

  • Easy to clean
  • Non-toxic
  • Lightweight
  • Waterproof
  • Skid-proof

Cons

  • The tiles come apart easily.

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8. BalanceFrom Puzzle Exercise Mat

This foam puzzle exercise mat from BalanceFrom offers a protective covering to the floor. It is non-skid and durable and provides cushioning during workouts. The pieces are made of high-density EVA foam, which is noise-proof, water-resistant, and easy to clean. The pack includes six tiles and 12 end borders that give the mat a neat look. The versatile mat can be used by adults for exercising or children for playing.

Specifications

  • Tile Dimensions: 24 x 24 x ½ inches
  • Area: 24 sq. ft.
  • No. Of Tiles: 6

Pros

  • Skid-proof
  • Lightweight
  • Easy to clean
  • Easy to assemble
  • Phthalate-free

Cons

  • Uneven tile thickness

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9. 9Horn Exercise Mat

The 9Horn Exercise Mat is made of 12 interlocking tiles that are easy to assemble and disassemble. It fits comfortably even in small yoga rooms. The tiles are available in a variety of colors – purple, red, green, blue, black, and gray. They offer support and cushioning during workouts and protect the floor from scratches.

Specifications

  • Tile Dimensions: 11.8 x 11.8 x ½ inches
  • Area: 12 sq. ft.
  • No. Of Tiles: 12

Pros

  • Durable
  • Easy to assemble
  • Available in six colors
  • Value for money

Cons

  • Rubber smell

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10. PowerTRC EVA Solid Foam Exercise Mat

The PowerTRC EVA exercise mat is made of 100% foam material, which is durable and safe. It can also be used for children to play on and comes in bright, attractive colors. This flooring mat offers a protective padding from bumps and knocks. The tiles are anti-slip and tested and certified for safety.

Specifications

  • Tile Dimensions: 11.5 x 11.5 x 0.33 inches
  • Area: 10 sq. ft.
  • No. Of Tiles: 10

Pros

  • Durable
  • Easy to assemble
  • Easy to clean
  • Skid-proof

Cons

  • Small

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Foam mats are the best flooring options for gyms, and it is imperative to keep their thickness in mind for optimum support and cushioning. Given below are some regular options of thickness for such mats.

What Is The Best Thickness For Gym Flooring Mats?

  • ¼ inches: These mats are the best for areas with heavy equipment like elliptical and treadmill machines. They are ideal to protect the machine and flooring from scratches. These mats are durable and can withstand light weights (if anything is dropped accidentally). They are also useful for heavy footfall areas like aisles and welcome corridors.
  • 3/8 inches: These are less expensive and lightweight. This thickness is good for spaces where 50-75 lbs weights are used regularly.
  • ½ inch: Mats that are half-inch thick are ideal for areas where utilization of weights over 100 lbs take place. These mats can take the tension if the weights are dropped, unless dropped deliberately too many times. This thickness is found in tiles, rolls, and stall mats.
  • ¾ -1 inch: These mats are used in areas where power lifting is practiced. They are usually not needed by most people unless weights above 100 lbs are dropped often. For example, deadlifts and clean-and-jerks. These mats have options of vulcanized rubber of 1” thickness and more. The non-vulcanized rubber mats usually have a support structure on the underside, which offers more cushioning and noise absorption.

That was our round-up of the best thick gym flooring mats. They are a must for exercise spaces as they protect the floor, the equipment, and the skeletal structure of the person exercising. These mats also offer a great cushioning surface for small kids. So, wait no more! Take your pick from the above list today and enjoy better workouts.

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Mallika has 10 years of experience in copywriting and blogging. She has worked closely with B2C & B2B companies, providing digital content to increase social media popularity and gain high search engine visibility. She holds a post-graduate degree in Computer Science and has actively worked as a digital marketer in the past.
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