10 Best Expert-Approved Under-Desk Ellipticals Of 2024

Bring fitness under your desk - get some leg work done while chasing your work targets.

Medically reviewed by Jeremy Kring, MS, CSCS Jeremy Kring Jeremy KringMS, CSCS facebook_icontwitter_iconlinkedin_iconinsta_icon
Written by , MA (English Literature) Sakshi Bahal MA (English Literature) Experience: 5 years
Edited by , Integrated MA Medha Deb Integrated MA Experience: 5 years
Fact-checked by , MA (English Literature), Diploma In Health & Wellness Aditi Naskar MA (English Literature), Diploma In Health & Wellness Experience: 5 years

Spending hours and hours in front of the computer is the current work environment. This gives way to a sedentary lifestyle, causing many physical health problems, especially when there is a lack of a disciplined workout regimen. This is why you need to choose the best under-desk elliptical that can give your legs the required spurt of exercise at regular intervals. These are some little machines that can help you tone your muscles too. So, you can approach an elliptical trainer and keep your body in good shape without putting any strain on your joints. Knowing the significance of these machines, we have curated a list of the 10 most effective under-desk ellipticals and added a buying guide for you in this article. So, without any further delay, go ahead and give this piece a read.

Top PicksCheck Price
Best Overall:Stamina Inmotion Under-Desk Elliptical
Price on Amazon
Best Multi-Functional:DeskCycle Under-Desk Cycle
Price on Amazon
Best For The Elderly:Cubii Jr. Under-Desk Elliptical
Price on Amazon
Best For Low-Impact Workout:Cubii Pro Under-Desk Elliptical
Price on Amazon
Best Compact design:Jfit Under-Desk & Stand-Up Mini Elliptical
Price on Amazon
Best With A Digital Monitor:Sunny Health & Fitness Magnetic Under-Desk Elliptical
Price on Amazon
Best User-Friendly:Sunny Health & Fitness EZ Stride Under-Desk Elliptical
Price on Amazon
Best Hands-Free Tension Adjustment:FitDesk Under-Desk Elliptical
Price on Amazon
Best Anti-Slip Pedals:Ideer life Under-Desk Elliptical Trainer
Price on Amazon
Best Dual Mode Operation:Ancheer Under-Desk Elliptical
Price on Amazon

10 Best Under-Desk Ellipticals Of 2024 – Reviews & Buying Guide

1. Best Overall:Stamina Inmotion Under-Desk Elliptical

Stamina Inmotion E1000 Compact Strider Image: Stamina

The Stamina Inmotion Under-Desk Elliptical easily fits the bill of the best under-desk elliptical machine offered in the current market. You can choose to work out while you are seated at work or standing at home. The tension knob allows users to adjust the tension of the resistance conveniently and enjoy a smooth and quiet workout.

Other exciting features of this Stamina under-desk exercise device are reverse-motion pedals and an innovative tracking system that you will not find on other elliptical machines. The device lets you keep track of statistics like the number of strides taken per minute, calories burned, and more. The pedals are textured with non-slip end caps for more stability. You can check this video out that details a tester’s experience with the product for more information on its functions.

Item Dimensions LxWxH: ‎24.5 x 17 x 12 inches | Item Weight: ‎24 Pounds | Material: ‎Alloy Steel | Color: ‎Black/Green

  • Compact design
  • Lightweight
  • Quiet motor
  • Adjustable tension
  • Can be used while sitting and standing
  • Available in 3 vibrant colors
  • Affordable



Our Tester's Experience

"I own two of these elliptical machines and enjoy using them both at home and at work. As someone dealing with POTS and Ehlers-Danlos, I find it challenging to regularly exercise, but this device has enabled me to strengthen my legs comfortably, without causing dizziness or pain in my knees."

protip_icon Quick Tip
When placing the elliptical under your desk, always use ample height, as a low-height desk might result in your knees banging on it all the time.

Why We Think It's Worth Buying

It has gained over 13,095 positive reviews on Amazon, making it an all-time best-seller.

2. Best Multi-Functional:DeskCycle Under-Desk Cycle

DeskCycle Mini Exercise Bike Image: Deskcycle

The DeskCycle Under-Desk Cycle is a bestseller from the reputed brand DeskCycle. It offers premium comfort and flexibility, and you can use it to exercise both the arms and the legs. It is also very discreet, with the innovative patented magnetic resistance system letting you enjoy a silent and smooth workout. You can lose calories without annoying your co-workers – win-win!

The device also features a neat little function display monitor, which you can use to track your desk exercise details, such as distance, calories, and speed. You can also choose from eight calibrated resistance settings for a perfectly customized workout.

Material: ‎steel high-impact plastic | Color: ‎White Standard Height | Item Weight: ‎23 Pounds | Item Dimensions LxWxH: ‎24 x 20 x 10 inches

  • Portable
  • Works with desks as low as 27 inches
  • 8 calibrated resistance settings
  • Lets you enjoy a quiet workout
  • 5-function LCD
  • Smooth pedal motion
  • Free Optional Online Web App

  • May not work as well with rolling chairs.

Our Tester's Experience

"This desk bike is ideal for sneaking in exercise on busy days. Undeniably beneficial for individuals needing mild physical therapy."

Why We Think It's Worth Buying

More than 6,794 customers have given the product positive reviews on Amazon.

3. Best For The Elderly:Cubii Jr. Under-Desk Elliptical


Cubii Jr. Under-Desk Elliptical is yet another well-known name in this category. This under-desk elliptical is both compact and ergonomic, perfect for home workouts. Now you can keep working at your fitness at home as well as at the office. The Cubii Jr is well-suited for the elderly as it has a low impact on the joints.

There are eight levels of resistance, so you can continue reaping more benefits from your workouts. The machine has a smooth gliding motion, making it silent and appropriate for use in the workplace. Assembly is also quick and easy, requiring just four screws to be put in place.

Product Dimensions: ‎23.15"D x 17.56"W x 10"H | Material: ‎Plastic | Item Weight: ‎35.75 Pounds | Color: ‎Aqua

  • Built-in display monitor
  • Handle for easy portability
  • 8 resistance levels
  • Low impact on joints
  • Quiet operation
  • Expensive

  • May make some noises.

Our Tester's Experience

"This does what it promises and you won't find it sliding around when exercising. The full-size pedals make it comfortable to use, especially with my troubled knees. It's been a significant addition to my daily routine, helping me stay active during work calls and effectively managing my blood glucose levels. It's a worthy investment for health."

protip_icon Did You Know?
Arnav Dalmia, an undergraduate intern, invented the first under-desk elliptical, Cubii, just because he was tired of sitting at his workplace.

Why We Think It's Worth Buying

The product has more than 14,945 reviews claiming its efficacy.

Stamina Inmotion Under-Desk Elliptical
Best Overall
DeskCycle Under-Desk Cycle
Best Multi-Functional
Cubii Jr. Under-Desk Elliptical
Best For The Elderly
Dimensions LxWxH ‎24.5 x 17 x 12 inches ‎24 x 20 x 10 inches-
Weight ‎24 Pounds ‎23 Pounds ‎35.75 Pounds
Material ‎Alloy Steel ‎steel high-impact plastic ‎Plastic
Color ‎Black/Green ‎White Standard Height ‎Aqua
Dimensions-- ‎23.15"D x 17.56"W x 10"H

4. Best For Low-Impact Workout:Cubii Pro Under-Desk Elliptical

Cubii Jr. Under-Desk Elliptical Image: Cubii

Cubii Pro Under-Desk Elliptical has smooth gearing, which makes the design ideal for home and office use. The low-impact workout it provides is easy on your joints, just like the Cubii Jr. As an upgrade to the Cubii Jr, however, the Cubii Pro also syncs with your smartphone, Fitbit, or Apple health kit so you can track your progress or set new goals on the go.

The low-step pattern and space-saving design are intended to keep your home clutter-free. You can use it easily under low desks, and the whisper-quiet feature will keep your workouts discreet, so you don’t end up bothering your colleagues.

Item Dimensions LxWxH: ‎22.83 x 17.22 x 9.84 inches | Item Weight: ‎27 Pounds | Material: ‎Vinyl | Color: ‎Black

  • Bluetooth tracking
  • Ergonomic design
  • Quiet operation
  • 8 resistance levels
  • Low-impact
  • Durable construction

  • Expensive
  • May start clicking after some time.

5. Best Compact design:Jfit Under-Desk & Stand-Up Mini Elliptical


The Jfit Under-Desk & Stand-Up Mini Elliptical features adjustable angle pedals, making this device suitable for seated as well as standing exercises. The large wheels make the ride smooth and silent, enabling calorie burning in peace, without flipping off your coworkers. They also improve the durability of the device significantly.

The device also comes with a Series 1050 monitor, which lets you record your speed, time, distance, and calories burnt. Many reviewers agree that the tension dial on this mini elliptical helps adjust the resistance for a perfectly customized workout. Whether your idea of a good workout involves sweating it out or taking it slow for longer, the Jfit has you covered.

Item Dimensions LxWxH: ‎11 x 15 x 27.2 inches | Item Weight: ‎32.3 Pounds | Color: ‎Pewter

  • Compact design
  • Suitable for seated and standing workouts
  • Top handle for easy portability
  • Front handle for extra support
  • Tension dial to adjust the resistance

  • Not silent enough for office use.
  • Not durable

6. Best With A Digital Monitor:Sunny Health & Fitness Magnetic Under-Desk Elliptical

Sunny Health & Fitness Magnetic Under-Desk Elliptical Image: Sunny Health & Fitness

The Sunny Health & Fitness Magnetic Under-Desk Elliptical lets you track your fitness journey in terms of time, distance, speed, and calories burned with the help of a centrally located digital monitor. It also features a scan function for your convenience, so you can scroll through the variables during your workout.

For a low-maintenance and smooth exercise session, the Sunny elliptical combines a belt drive mechanism with magnetic resistance. Use the tension knob to choose from eight levels of resistance to alter the intensity of your workout. This compact elliptical has an efficient design and takes up minimum space. Check this short video detailing a tester’s experience with the product to learn about its pros and cons.

Item Dimensions LxWxH: ‎24 x 19 x 11 inches | Item Weight: ‎25 Pounds | Material: ‎Alloy Steel | Color: ‎White

  • Digital display monitor
  • Portable design
  • Floor stabilizer
  • Handle for easy portability
  • 8 levels of resistance

  • Too heavy to move around.
  • Slides while using

Our Tester's Experience

"This under-desk elliptical is a great addition to any workspace. It's heavy-duty and stays still when I use it upright. Quiet yet effective, using it at work doesn't disturb the peace. Aesthetically pleasing and simple to use, I love that it tracks my workouts. An excellent investment that is good for your health and also fun to use!"

Why We Think It's Worth Buying

The product has more than 9,025 reviews and is a top choice all around the world.

7. Best User-Friendly:Sunny Health & Fitness EZ Stride Under-Desk Elliptical

The Sunny Health & Fitness EZ Stride Under-Desk Elliptical is motorized and auto-assisted. It has several user-friendly features, such as large textured anti-slip foot pedals, easy-to-read buttons, automatic mode, and step counter. You can quickly switch functions from auto to manual to forward pedaling to backward pedaling.

The device has an automatic shut-off timer, which is activated when the machine has been idle for more than 30 minutes. It also includes a non-slip floor mat on which you can place the device to avoid unnecessary sliding. The built-in handles make it easy to move or carry around. It is the perfect companion for a healthy lifestyle on a busy schedule. Let go of your laziness and experience the real-life results of using this under-desk elliptical machine daily as you work!

Material: ‎Steel | Color: ‎Gray | Item Weight: ‎16.5 Pounds | Item Dimensions LxWxH: ‎20 x 15 x 10.5 inches

  • 3 levels of resistance
  • Handles for easy portability
  • Digital display monitor
  • No assembly required
  • Non-skid mat included with the device

  • Expensive
  • Pedals may crack easily.
  • Motion is not smooth.

Our Tester's Experience

"I love using this exerciser! The handle makes moving it easy and it aids my physical therapy. This elliptical has even improved my mother's health issues as well. I believe it can work wonders on many."

8. Best Hands-Free Tension Adjustment:FitDesk Under-Desk Elliptical

FitDesk Under-Desk Elliptical Image: Fitdesk

The FitDesk Under-Desk Elliptical has one of the lowest pedal rotation heights of just 8 inches. You can use this under-desk elliptical with desks as low as 25 inches. There is a balanced high-velocity flywheel that keeps your pedal motions quiet and smooth.

The innovative foot-shifter mechanism lets you adjust the resistance tension without using your hands. The package also includes a desk stand that gives you quick access to a digital meter with a 6-function display. You can easily track your workout progress here. The smooth motion offered by the FitDesk prevents your knees from continually hitting the bottom of the desk and lets you exercise in peace. Multiple reviewers on Amazon report that this product is sturdy, easy to assemble, and makes very little noise which works to your advantage.

Item Dimensions LxWxH: ‎30 x 10 x 20 inches | Item Weight: ‎31 Pounds | Material: ‎Aluminum | Color: ‎White

  • 8 levels of magnetic resistance
  • Desk stand included
  • Digital display monitor
  • Hands-free resistance shifting

  • Starts squeaking after a while.
  • Screws may come loose with use.
  • The pedal motion may be erratic.

9. Best Anti-Slip Pedals:Ideer life Under-Desk Elliptical Trainer

The Ideer life Under-Desk Elliptical Trainer gives you the flexibility to work out while seated or standing and adds variety to your exercise routine. It can be used at home and the office (as well as anywhere else) with equal ease. Regular sessions on this under-desk elliptical can help you lose weight, tone your muscles, relax your legs, and improve your overall health with proven expertise.

The multiple resistance levels on this device give you the freedom to control and adjust how intense you want your workout to be. The wide base and low profile keep the elliptical trainer from rocking back and forth. You are also safe from repeatedly hitting your knee under the desk. The inbuilt LCD monitor displays five functions, including distance, time, and calories burned so that you can track your progress.

Material: ‎Alloy Steel | Color: ‎09023

  • Multiple resistance levels
  • Large anti-slip pedals
  • Multi-functional monitor

  • Not suitable for rolling chairs.
  • Is comparatively heavier.
  • Not easy to assemble.

Our Tester's Experience

"This mini exercise bike offers a nice low-level workout and my muscles certainly feel the burn. After using it for nearly a year, I can say it has been a great investment. It is easy to assemble and is sturdy as well. It's so quiet that I use it even during Zoom calls without disturbing my colleagues."

10. Best Dual Mode Operation:Ancheer Under-Desk Elliptical

The Ancheer Under-Desk Elliptical is a quiet and compact option for discreet office workouts. It has a 2-in-1 feature where you can plug it into the power for an assisted exercise or use it manually without power. It is also flexible for use with your hands and feet – use it regularly to tone your arms and legs. This is an excellent under desk elliptical to enjoy a full-body workout at home or in the office.

The fitness gadget has five resistance levels in automatic and manual modes. The pedals allow for forward and backward movement that targets different muscle groups. The inbuilt LCD screen records your fitness statistics in distance, speed, time, and calories burned. Many reviewers have agreed that this portable exercise equipment is easy to assemble and store.

Item Dimensions LxWxH: ‎5 x 6 x 7 inches | Color: ‎Blue

  • Adjustable resistance levels
  • Built-in LCD display
  • Ergonomic design

    • Not silent enough for office use
    • Flimsy parts
    • Unstable power cord
    • Unclear instructions

Our Tester's Experience

"The simplicity of this device is commendable! No assembly is needed and comes with a handy remote. I've just started using it consistently, and I'm optimistic. It fits under my desk or even in my reading nook. Though it needed some adjustments, it is promising for my back and joint issues."

If you are wondering why you should invest in an under-desk elliptical trainer, keep reading. These machines have a host of fantastic benefits for your body and health that you shouldn’t miss out on. 

Benefits Of Under-Desk Elliptical Trainers

1. Multiple Levels Of Resistance

If you are one of those people who enjoy intense workouts and like to push yourself harder to burn more calories, these machines are just what you want. They offer multiple levels of resistance, which is a remarkable benefit, as you can customize your workout to be as intense as you want it to be.

2. Assembly Is Very Easy

An under-desk elliptical is a miniature version of the full-sized ellipticals we see in gyms. An advantage of using a machine of this size is that it is quite easy to assemble. While bigger machines may take anywhere between 1-3 hours to assemble, the under-desk version can be assembled relatively quickly because all you need to do is attach the pedals to the mainframe.

3. Easy To Use While Standing Or Seated

Several under-desk ellipticals include the flexibility to be used in either a standing or seated position. You can use it while working or watching TV, but with a flexible design, you can just as easily use it in a standing position, especially if you have got the device at home.

4. Easy On The Joints

Under-desk ellipticals do not put as much pressure on your joints as regular, full-sized exercise machines. The smooth and natural pedal motion makes this an easy workout even for the elderly and is gentle on the joints.

5. Strong And Durable

The best under-desk ellipticals are durable and last a long time without any damage. They are durable and stable enough not to move while you are working out, making them a safe and reliable workout machine.

6. Helps To Increase Your Activity Level

For many of us, our daily jobs require long periods of sitting down and working in front of a screen, with little to no movement in between. Under-desk ellipticals are a convenient solution to the lack of activity – you can continue working peacefully, while also getting some exercise in your day.

7. Ideal For Fitness, Toning, And Weight Loss

Get your daily dose of leg workouts. Under-desk ellipticals are an excellent solution for muscle toning and calorie and fat burning. Your fitness levels will gradually improve without you even noticing it.

8. Suitable For Home And Office

These machines are convenient portable fitness solutions that can be used ideally at any time and anywhere you want – whether at home or in the office. They are small enough to fit comfortably under most standard-sized desks and light enough to be carried around if you need to take them somewhere. The operation is also exceptionally quiet, so you don’t end up disturbing your coworkers with your workout.

Here are some factors that you must keep in mind before zeroing in on the best under-desk elliptical for your needs.

How To Choose the Best Under Desk Elliptical – Buying Guide

1. Portability

Portability is among the most important factors to consider when buying an elliptical trainer. Consider where and how frequently you are planning on using your new device. If it is intended for office use and you want to carry it back and forth so that you can use it at home as well, it would make sense to go in for a machine that is compact, lightweight, and convenient to carry around.

2. Durability

As with any exercise equipment, under-desk ellipticals are an investment. You would want yours to last as long as possible. Look at the parts and the material used to make sure that the equipment is durable enough to withstand the kind of activity you are purchasing it for. You don’t want to live through the nightmare of returning it if it breaks down within a few weeks of use.

3. Performance

While most under-desk ellipticals may look the same, the fact is that they vary greatly. Each device gives you a slightly different experience, so ensure to check out a few basic features in your chosen model. Look for an ergonomic design that allows your joints to move correctly while giving you the proper posture. Using the device shouldn’t leave you sitting in an uncomfortable position. Also, gripped pedals keep your feet from sliding around and add stability.

4. Budget

Your budget, of course, should be a crucial factor in deciding which under-desk elliptical you should buy. It is not true that the most expensive option is also the best. Look at the features you are getting and choose a device that best fits your needs and your budget.

5. Noise

The biggest advantage of using an under-desk elliptical is that you can exercise while working at a desk. Whether you are at home or at the office, this device is great to fit in some indoor exercises into your routine. These machines need to operate quietly, so you don’t bother the people working around you. When buying an under-desk elliptical, choose one that features very silent operation.

6. Height

Make a note of the height of the desk under which you will be using your elliptical trainer, and also be mindful of your height. You don’t want your knees hitting the underside of your desk with each rotation. Check the lowest desk height listed by the manufacturer before placing your order.

7. Add-ons

With the basics out of the way, if you are still undecided, check out any additional features that the under-desk ellipticals on your list may be offering. This can be Bluetooth compatibility, smartphone, or WiFi integration, or any extra function.

You have chosen the best elliptical you could find, placed your order, had it delivered, and can’t wait to get started on it, right? Take a minute to go through these pointers for getting the best workout experience from your device.

Tips For Using Your Under-Desk Elliptical Effectively

  • Make sure that your desk isn’t too low. Else, you will end up bumping your knees on the underside of the table with each pedaling.
  • A device that lets you pedal both backward and forward will give you a more comprehensive workout.
  • Some elliptical trainers are flexible enough to be used by the hands or feet, so you can keep it under the desk to tone your legs or on the desk to tone your arms.

The Bottom Line

Jeremy Kring, MS, CSCS, says, “An under-desk elliptical can be a nice addition to an already existing fitness program, or if standing is an issue offers a safe effective way to get the blood pumping.” They provide numerous benefits, such as customizable resistance levels, the ability to track workout progress, and the option for both seated and standing exercises. The Stamina Inmotion Under-Desk Elliptical is an excellent choice due to its compact design and smooth motion. The Cubii Jr. Under-Desk Elliptical offers a user-friendly experience, especially for the elderly, while the Sunny Health & Fitness Magnetic Under-Desk Elliptical combines portability and functionality. These are one of the unique but efficient wellness products available on the market that offer a solution for incorporating exercise into your daily routine without straining your joints. With the help of the comprehensive buying guide provided in the article, you can make an informed decision when selecting an under-desk elliptical that best suits their needs. However, remember to read the customer reviews before making a purchase. Also, consult a medical device expert if you are confused at first about how to use it.

Why Trust StyleCraze?

Sakshi Bahal, the author of this article, has browsed through several forums for user feedback and put together the best quality under desk ellipticals available on the market. While curating this list, she has considered the necessary parameters, safety requirements, and additional features. The products mentioned in this article work effectively, are strong, durable, and ideal for fitness, toning, and weight loss.

Frequently Asked Questions

How does an under-desk elliptical work?

The mechanism is quite similar to gym elliptical trainers. It is meant to simulate stair climbing, so you feel like you are climbing a flight of stairs, but without feeling any added strain on your joints. An under-desk elliptical is basically a piece of non-impact cardiovascular exercise equipment with adjustable resistance levels for your preference.

Who should use an under-desk elliptical?

This device is meant primarily for people who lead busy lifestyles and are looking for unique ways to exercise while they work. As it doesn’t put pressure on the joints, an under-desk elliptical is also suitable for people with injuries or mobility issues and guarantees active sitting.

How long should I use an under-desk elliptical?

There are no strict rules about this. The idea of using this workout equipment is to get as much physical activity as you like and set your exercise regimen according to your needs.

Is it okay to use an under-desk elliptical every day?

Yes, using an under-desk elliptical daily can they help burn calories, reduce stress, and even tone your muscles while seated.

Is an under-desk elliptical as good as walking?

An under-desk elliptical does not incorporate upper-body motions unlike walking which is a full-body exercise; hence it is less effective than walking.

Does an under-desk elliptical count as steps?

The under-desk elliptical does not count steps because you are not walking on an elliptical.

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