13 Best Underwear For Working Out That Are Seamless & Comfortable – 2023
Try these high-quality, breathable undies for a non-irritating workout experience.
srijita deMA (English & Literature), Certified Style & Image Consultant Experience: 2 yearsSrijita De is a makeup and fashion enthusiast with a passion for empowering readers through practical tips and tricks to present their best selves with confidence. Armed with a postgraduate degree in ... more
rajeshwari dasMA (Journalism & Mass Communication) Experience: 3 yearsRajeshwari is a dedicated fitness and lifestyle enthusiast, deeply committed to enhancing our readers’ well-being and vitality. She has a master’s degree in Journalism & Mass Communication from th... more
srijani roy chowdhuryMA (Journalism & Mass Communication), Certified Style & Image Consultant Experience: 3 yearsSrijani is an associate commerce editor with a master's degree in journalism and mass communication from the University of Calcutta, West Bengal. She is certified in makeup techniques and is also a ce... more
Image: Shutterstock
We splurge into premium brands of comfortable apparel or athleisure for workout wear. But, what we miss out on is finding the best underwear for working out. To avoid the fuss of workout underwear, we often go commando or pick the first clean option in front of us. Because, quite frankly, it’s daunting to sit and consider all the factors and narrow down on one. Are the panty lines seamless? Is the fabric breathable? Is the underwear wedgie-proof? However, these concerns are valid. And let us assure you that if you invest some time and energy in it, you will reap benefits in terms of immense comfort and confidence, especially if you are into high-intensity, heavy workouts.
However, to make it easier for you, we have put together a well-researched list of the 13 best underwear that you can wear during your workout session. Scroll down and check out the list below!
In This Article
Go Seamless And Wedgie-free With 13 Best Underwear For Working Out!
1. Best Skin-Friendly:VOENXE Seamless Thongs
So soft and silky, you’ll barely feel them under your gym-wear! Made of breathable polyamide (nylon) and elastic fiber, these low-rise underwear thongs will make it to your gym arsenal in no time. The material is skin-friendly and comfortable with a cotton material in the crotch area, so you don’t feel irritation while performing intense workouts. Delicate, discreet, yet flattering with its laser-cut seamless design, you can trust this workout thong underwear under your skin-tight leggings, dresses, and other flimsy fabric without worrying about VPLs. Plus, these bikini-cut underwear will not deform after washing!
- Non-stuffy
- Summer-friendly
- Moisture absorption
- Advance seamless technology
- Available in multiple colors and designs
- May stretch out after few uses
"These fit comfortably, offer good breathability, and are perfect for daily wear and gym sessions. These sit snugly without leaving lines and have become a staple in my essentials. It is ideal for a barely-there feel."
Why We Think It's Worth Buying
It has received 42,247 reviews on Amazon and is a popular choice among shoppers.
2. Best High-Waisted:UMMISS Ladies Underwear
No muffin top or wedgie with this one! These ultra-comfortable, high-waisted, and anti-chafing panties provide full rear coverage and also tummy support. Designed using soft cotton and Spandex material, the crotch area is dual-layered with 100% cotton fabric for extra protection. These supportive underwear will keep you at ease with no bunching, rolling, or chafing whether you wear them all day, during a sweaty workout, or with dresses, it also has a dual-layered waistband that is stretchy and comfortable. The supportive lingerie is also skin-friendly and gives full coverage.
- Skin-friendly
- Moisture-wicking fabrics
- High-quality design
- Machine washable
- Available in multiple colors
- May not be seamless under skin-tight leggings
Why We Think It's Worth Buying
This product has made it to our top favorite list with more than 26,901 rave reviews on Amazon.
3. Best Stretchable:Reebok Women’s Underwear
Made for active souls, these women’s workout underwear by Reebok will make those strenuous sessions a joy. With a seamless and tag-free design, the brand guarantees optimal comfort with this underwear. Made of soft nylon and spandex, these tagless workout hipsters provide full rear coverage and hug at the waistline comfortably. Brand conscious or not, you can trust these hipsters to keep you comfortable all day.
- Skin-friendly
- Stretchable
- Machine washable
- Available in multiple colors
- May not be moisture-wicking
4. Best Anti-Slip:ALTHEANRAY Women’s Seamless Hipster Underwear
Are you skipping the yoga pants in fear of VPLs? You don’t have to with these hipster panties. Ultra-stretchy and seamless, they have a 100% cotton crotch area for extra comfort and protection. These breathable workout panties are made of nylon, spandex, and cotton, it has an ultra-soft and super-thin waistband that won’t dig into your waistline during intense workouts. Like second skin and with a barely-there feeling, the quick-drying workout undies have a super-thin hem for a no-show experience. Besides this, the seamless workout underwear has a high-cut design for tummy support (yep, no muffin top!) and full rear coverage for optimal comfort.
- Anti-slip
- Skin-friendly
- Quick-drying
- Travel-friendly
- Machine washable
- Breathable fabrics
- May ride up during intense workouts
Remember5. Best For Gym Wear:Wirarpa Women’s Colorful Mid-rise Cotton Briefs
When it comes to intimates, comfort and coverage are a priority, and these mid-rise briefs by Wirarpa are so comfortable that you’ll forget you are wearing them! The underwear has full rear coverage, and the hemlines are soft and seamless, which means no cloth digging into your skin. Made of breathable cotton spandex, it has a dual-layered cotton crotch area for optimal comfort. The material is also preshrunk for a long-lasting fit and moisture-wicking so you can enjoy comfortable workouts during summer. And, do you want to hide the muffin top? The mid-rise design offers super tummy support. The low-cut design for legs also has flat edges and seams to prevent digging, friction, and riding up. According to reviews, the underwear offers comfort and fits perfectly without riding up. Need we say more?
- Snug fit
- Anti-slip
- Ultra-stretchy
- Machine washable
- Will not deform or shrink
- Available in multiple colors
- May not be suitable to wear under skin-tight pants
6. Best For Gym Wear:LALESTE Seamless Ladies Boyshorts Underwear
No more embarrassing adjustments or wedgies with this one! These boyshorts provide extensive and full rear coverage, making them ideal for gym wear. Plus, they are versatile, and you wear them alone too. A seamless design to prevent VPLs, the briefs are a snug fit and will blend with your sweat pants effortlessly. The non-shrinking material is nylon-spandex, and the design is also side-less and tag-free for flattering coverage. And the best part— they are available in multiple pretty colors!
- Lightweight
- Ultra-comfy
- High-quality
- Super stretchy
- Machine washable
- Comfortable waistline
- May not be moisture-wicking
7. Best For Cyclists:NOOYME Women Padded Bike Underwear
For all bikers and cardio enthusiasts, this padded underwear will ensure no backaches whatsoever! Whether you are a cycling beginner or want a more “cushiony” rear over the saddle, these bike shorts slash underwear will provide optimal rear support with a 3D gel pad. Wear them with your cycling shorts or under your regular denim for a pain-free ride. And as far as the material is concerned, it is made of skin-friendly and breathable polyester spandex, making them great for summer. These sports underwear for active women are designed to provide comfort and support during physical activities.
- Lightweight
- Elastic closure
- Machine washable
- Available in multiple colors and designs
- Slightly expensive
- Not suitable for long wear
8. Best Non-Deforming:FineToo Women’s Seamless Underwear
The no-show-seamless coverage of this underwear will make you a fan of it instantly. Sleek, soft, and ultra-light, these underwears made of sensual fabrics won’t cause discomfort or make you rear-conscious before stretching or doing pilates. It has a low waist design that goes on like second skin, and the snug fit will not dig into the skin. More on comfort, there are no itchy tags, and they will not bunch, roll, compress, or sag while working out. Ensuring a flattering experience inside out, they are also available in multiple colors to match your outfits.
- Stretchy
- Skin-friendly
- Non-deforming
- Machine washable
- Not suitable for summer
9. Best Moisture-Wicking:Ekouaer Boyshort Underwear
If you are not a fan of wearing too many layers while working out, these boyshorts will be ideal for you. Wear them alone or with yoga shorts; they are comfortable, soft, and provide rear and upper thigh coverage. Also, no wedgie or chafing with this one as it stays in place with a snug fit. Made of breathable polyamide and elastane material, the shorts are quick-drying and moisture-wicking too. And did we mention how flattering it looks? With no sidelines or tags to cause discomfort, these boyshorts ensure an all-day fit.
- Swim-safe
- Lightweight
- No bunching
- Seamless design
- Not machine washable
Pro Tip10. Best Lightweight:Ocojoce Women Hipster Underwear
Looks flattering? Wait till your wear and fall in love with their ultra-comfy, soft, and snug fit. Designed with breathable mesh fabric to dissipate the heat during workouts, the cloth ensures healthy and protective coverage. The mesh-panel panties provide added breathability, keeping you cool and dry during intense workouts. Also, the moisture-wicking technology eliminates sweat making them great for those who perspire a lot. And if you are worried about wedgies, don’t be! This underwear has full rear coverage that stays in place to prevent embarrassing adjustments. It also has super-soft spandex leg lines and a double-layered waistband for tummy support. Saving the best for last, no ride ups and roll downs with this one!
- Lightweight
- Odor-resistant
- Ultra-stretchy
- Tag-free material
- Body-shaping design
- Prevents muffin top
- Not machine washable
- May not be ideal to wear with skin-tight leggings
11. Best For Chafing:Xibing Women’s Seamless Underwear
With this super-thin and stretchy athletic underwear, there’ll never be a moment of discomfort. Going on like second skin, it is ultra-light, soft, and will flatter your curves beautifully. It has a high-cut leg design to prevent chafing and ride-ups and a low-cut waistline that won’t dig into the skin during workouts. Plus, they are incredibly breathable! A great option for active bodies, the nylon-spandex material is breathable and high-quality, and it also has a 100% pure cotton crotch area for optimal comfort. And as for coverage, it is seamless for a no-show experience with your gym wear.
- Skin-friendly
- Non-stuffy
- Quick-drying
- Moisture-wicking
- No deformation
- May not be wedgie-proof
12. Best Sensitive Skin:B2Body Moisture Wicking Underwear
Say no chaffing and sweating in your intimate area with these breathable boyshorts! Made of polyester, spandex, and askin fabric, which is breathable, soft, and cooling, these briefs are great for summer or intense workouts. You can wear them alone or with dresses to prevent painful chafing. And if you have sensitive skin or areas, this underwear will support, protect, and wick moisture with its 100% cotton crotch area. Just what you need to stay cool and flatter your curves, the seamless design ensures no wedgies or bunching.
- Premium quality
- All-day comfort
- Machine washable
- Stretchable waistband
- Available in plus sizes
- Some may find it too thin
13. Best Quick-Drying:ExOfficio Women’s Give-N-Go Full Cut Brief
Be it workouts, hiking, or long trips—these boxer briefs for active women will keep you comforted and dry all the time. With a shape-retaining design to flatter your curves, the material is breathable, moisture-wicking, and quick-drying. Are you wondering what makes it stand out from the rest? It’s odor resistant. So, train, run, and jog all you want; this nylon-spandex underwear is designed using an antimicrobial treatment for long-lasting freshness. More on the design, it has a lightweight diamond knit that is ultra-stretchy and comfortable during intense workouts. These anti-bacterial workout undies move with your body, allowing for unrestricted movement. According to reviewers, this underwear is great for traveling, fits well, and can be hand washed and dried easily.
- Ultra-soft
- Lightweight
- Elastic snug fit
- Machine washable
- Slightly expensive
So long, VPLs and wedgies! Don’t be conscious, be confident and make those stretches, girls. Those were the 13 best underwear to wear while working out. If you are still wondering how to pick the right underwear for yourself, we have some tips in our buying guide below.
Things To Consider While Choosing The Best Underwear For Workouts:
Look out for these features for the best experience:
Size:
Since workouts involve strenuous movements, choosing the right size of underwear is indispensable. For a quick fit assessment, measure your waist and rear area and check the sizing chart before buying a product. You must also check the comments and reviews to figure out if you need to size up or down. Another reason why you should stick to the perfect size is that a small one may dig into your skin, cause chafing, or worse— make the panty lines show, whereas a large one may cause embarrassing slip downs or wedgies.
Seamless design:
If your gym wear includes skin-tight sweatpants, you need a seamless design to avoid the VPLs. One of the major areas you should check out is the leg cut design. It should be laser cut or made of soft and super thin polyester or nylon material to deliver a no-show under those sweatpants.
Moisture-wicking:
A breathable, stretchy, and moisture-wicking underwear will make your workouts so much more comfortable. It’s best to choose panties made of polyester and cotton combination because the fabric allows airflow, dissipates the heat, and wicks moisture too.
Coverage:
Everyone has different rear coverage needs. However, if you are looking for a seamless design, it’s best to choose full coverage or no coverage at all to prevent VPLs. Anything in between will either show up or give you a major wedgie!
Maintenance:
Even your underwear needs good maintenance to perform. Before buying, check if it is machine or hand washable to avoid regrets later. There’s a good chance that hand washable panties will deform or stretch if you wash them in delicate settings. So, to avoid inconvenience, it is best to choose machine washable briefs.
Infographic: 4 Ways To Avoid Panty Lines Without A Seamless Underwear
Seamless underwear is comfortable, especially when you sweat through your clothes during an intense workout. But at times, when you lag behind to do your laundry run or just end up wearing out that best pair of seamless underwear, you need to make do with your regular ones. Check out the infographic below to learn how to hide panty lines on those days.
Illustration: StyleCraze Design Team
The Bottom Line
If you love hitting the gym every day, you must have the best underwear for working out. They are as important as your flexible leggings and t-shirts as they ensure hygiene and comfort for your intimate areas. The products mentioned in our article have moisture-wicking qualities and are designed with skin-friendly material. The Reebok Women’s Underwear is a fine option as it is stretchable and offers ultimate comfort and support, while the ALTHEANRAY Women’s Seamless Hipster Underwear provides a seamless, invisible fit. If you are looking for a mositure-wicking fabric to stay dry and prevent chafing, try the B2Body Moisture Wicking Underwear. These underwear are stretchable and machine washable. They offer a snug fit and are available in multiple colors. Some of these pants are non-deforming and even swim-safe. Their body shaping designs help you to flaunt your curves as well. They are non-stuffy and ensure all-day comfort.
Why Trust StyleCraze?
The author of this article, Srijita De, is an avid fashion enthusiast who has carefully researched workout underwear and their user reviews before curating this list. She has considered style, comfort, safety and other important factors before picking the products. The workout underwear and pants that the author recommended are sweatproof, skin-friendly, and can be easily washed without any hassle.
Frequently Asked Questions
Should you wear underwear when you work out?
Yes, it is recommended to wear breathable, cotton underwear while working out to prevent sweat from causing bacterial infection in your intimate areas.
Is it bad to wear thongs while working out?
Yes, exercising in your thongs can increase the risk of UTIs by transferring bacteria to your vagina and urethra while you work out.
Is cotton underwear good for working out?
Yes. Cotton is a natural fabric that is breathable and comfortable, but if it tends to get too wet and sticky, avoid wearing it for long periods.
Is microfiber underwear good for working out?
No. Microfiber underwear is comfortable and moisture-wicking, but it tends to be thick and not suitable for sensitive skin.
Why should I need to wear underwear so tight at the gym?
Tight-fitting underwear reduces the friction between your skin and the clothes while you work out and perform continuous movements.
Can you work out in PSD underwear?
Yes, you may work out in your PSD or polyester-spandex underwear.
What underwear do you wear under gym leggings?
Seamless cotton or PSD underwear is good for use under your gym leggings.
Is it okay to work out with a cutting underwear instead of a supporter?
No. You may instead opt for a supporter that offers the best coverage and reduces friction while working out.
