15 Best Weighted Vests For CrossFit, Recommended By An Expert In 2023

Weigh more with this uniquely designed clothing to get the best results quickly.

Reviewed by James Shapiro, Sports Performance Coach & Personal Trainer James Shapiro James ShapiroSports Performance Coach & Personal Trainer facebook_icontwitter_iconlinkedin_iconinsta_icon
Written by , MA (English Literature), Diploma In Health & Wellness Aditi Naskar MA (English Literature), Diploma In Health & Wellness Experience: 5 years
Edited by , Integrated MA Medha Deb Integrated MA Experience: 5 years
Fact-checked by , MA (Journalism & Mass Communication) Rajeshwari Das MA (Journalism & Mass Communication) Experience: 3 years
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If your body hasn’t yet gotten used to the CrossFit routine and needs something to shake things up; the best weighted vests for CrossFit might just do the trick. These vests, when worn to your torso, can do many wonders. They can increase your endurance, burn calories faster, and build your stamina. Wear this vest during your pushups or pullups and trust me, it’ll get you to sweat. James Shapiro, sports performance coach and certified personal trainer with 9.5 years of experience, says, “Weighted vests can push any exercise or workout on to the next level for both strength and endurance training.”

However, while choosing one, you should be careful of its design. Not sure how to fix on buying one? Check our list of carefully chosen weighted vests. It is worth buying one for sure!

Top PicksCheck Price
Best In Budget-Friendly:CROSS101 Weighted Vest
Price on Amazon
Best For All Ages:Aduro Sport Adjustable Weighted Vest
Price on Amazon
Best Durable Fabric:CAP Barbell Women's Weighted Vest
Price on Amazon
Best Stretchy Fabric:Empower Weighted Vest for Women
Price on Amazon
Best Comfortable Design:Adurance Weighted Vest
Price on Amazon
Best In Sweat-Resistant:ZFOsports Weighted Vest
Price on Amazon
Best Lifetime Warranty:RUNmax Pro Weighted Vest
Price on Amazon
Best Sleek Design:Hyperwear Weighted Vest
Price on Amazon
Best Snug Fit:miR Women's Weighted Vest
Price on Amazon
Best Ergonomic Design:Henkelion Weighted Vest
Price on Amazon

15 Best Weighted Vests For CrossFit That Are Worth Buying In 2023

1. Best In Budget-Friendly:CROSS101 Weighted Vest

The CROSS101 Weighted Vest is camouflage-printed and apt for high-intensity workouts. It is made from heavy-duty material and is available in multiple camo patterns. This weighted vest can add resistance to your workout and support enhanced performance. It comes with pockets for a phone and a water bottle holder attachment. It is a budget-friendly option and useful for walks or hikes. It fits most and is great for CrossFit and strength training. This vest is available in weights ranging from 20 lbs– 140 lbs. Know more about this product  and a tester’s experience of using it in this video.

Item Weight: 20 Pounds | Color: Desert Camouflage | Material: Leather

Pros
  • Comfortable design
  • Heavy-duty material
  • Holds well
  • Durable
  • Snug fit
  • Adjustable weight

Cons

None

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Avoid going inside the pool or water while wearing these weighted vests, as you will not be able to come out due to excessive weight from their soaked pouches.

2. Best For All Ages:Aduro Sport Adjustable Weighted Vest

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4.4
Aduro Sport Adjustable Weighted Vest Image: Aduro Sport

This weighted vest from Aduro Sport can be used for various weight training exercises. It is available in four weight ranges: 4 lbs–10 lbs, 11 lbs–20 lbs, 20 lbs–32 lbs, and 26 lbs–46 lbs. You can add or remove weight packs (1.5 lbs each) at any time to adjust the weight and intensity. The vest is made from soft, sweat-resistant, neoprene material, which is slip-resistant during activities. It aids in muscle activation and power development that assists in effective weight loss. It has two large pockets, one mesh stretch pocket on the back, and a Velcro enclosed pocket in the front, which gives you convenient storage options. The best part is this vest is suitable for all age groups with custom-fit adjustable straps. Learn more about this product in this video offering practical insights into how this vest can improve your daily workouts.

Color: Black | Material: Neoprene | Item Weight: ‎20 Pounds | Color: ‎Black | Material: ‎Neoprene

Pros
  • Slip-resistant
  • Sweat-resistant
  • Durable
  • Comfortable design
  • Adjustable weight options
  • Limited lifetime warranty

Cons
  • Not suitable for running
  • Velcro strap doesn’t adhere securely.

Our Tester's Experience

"I like the adjustable weights on this vest, enabling me to gradually increase by 1lb as I build strength. The vest fits snugly, has simple-to-use straps, and even a handy front pouch for my keys or phone. It is ideal for anyone who wants to gain extra body weight."


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Why We Think It's Worth Buying

More than 1,899 customers have given the product positive reviews on Amazon.

3. Best Durable Fabric:CAP Barbell Women’s Weighted Vest

The CAP Barbell Women’s Weighted Vest is flexible and weighs 30 lbs. It features a fully adjustable Velcro waist belt that fits most people. The padded shoulder straps offer a secure, snug fit. The total weight can be readjusted by adding or removing individual packets, which are filled with iron ore fines. This versatile vest has been tried-and-tested by users to be ideal for bodyweight training, and athletic training, and it also includes hooks for chute resistance training. It also features reflective strips, which add to your safety, especially if you are working out in the dark.

Color: 30-Pound, Black | Material: Polyester | Item Dimensions LxWxH: ‎19 x 3 x 12 inches | Item Weight: ‎30 Pounds | Color: ‎30-Pound, Black | Material: ‎Polyester

Pros
  • Versatile
  • Flexible
  • Comfortable design
  • Snug fit
  • Hooks for chute resistance training
  • Machine washable
  • Durable

Cons
  • Pungent chemical odor
  • Oddly attached Velcro straps

Our Tester's Experience

"This vest is ideal for hiking and exercising. The weights are very well constructed. Overall, a commendable product."


protip_icon Caution
Do not wear these weighted vests if you have neck or back issues as they may cause more damage to fragile body parts.

4. Best Stretchy Fabric:Empower Weighted Vest for Women

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4.5
Empower Weighted Vest for Women Image: Empower

This adjustable weighted vest for CrossFit has a unique X-shape design that fits comfortably on a woman’s curves. It is made from soft, stretchy neoprene fabric filled with iron sand. The wide padded shoulder straps feel comfortable and don’t dig into your shoulders while you are working out. The adjustable side straps ensure that the vest can fit waist sizes from 24″ to 48″ and keep it in place while exercising. This 8 lbs weighted vest is perfect for CrossFit, strength training, and walking and helps you burn more calories. This video will provide you with added insights about the product based on a reviewer’s experience of using it.

Color: Grey | Material: Spandex | Item Dimensions LxWxH: ‎14 x 17 x 4 inches | Item Weight: ‎1 Pounds

Pros
  • Stretchy fabric
  • Comfortable design
  • Padded shoulder straps
  • Adjustable side straps

Cons
  • Not durable

Our Tester's Experience

"Loved kicking off my fitness journey with this vest. It is perfect to wear for lengthy strolls. Its snug fit allowed my phone belt, and it didn't bother my shoulders. The vest's neoprene material felt quite warm, especially under sunlight, but was manageable."


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Why We Think It's Worth Buying

The product has more than 1,896 reviews and is a top choice all around the world.

5. Best Comfortable Design:Adurance Weighted Vest

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4.4
Aduro Sport Adjustable Weighted Vest Image: Aduro Sport

The Adurance Weighted Vest has a comfort-fit design and is made of soft neoprene material that is sweat-resistant. It is beneficial for strength and resistance training and perfect for increasing the efficiency and intensity of your workouts to help you achieve real results. The balanced weights prevent shifting during activity, the reflective accents aid in increased visibility, and the mesh pockets are for added storage. This weighted vest for CrossFit is available in four sizes: 6 lbs, 10 lbs, 14 lbs, and 18 lbs.

Color: Black | Material: Neoprene

Pros
  • Comfortable
  • Sweat-resistant
  • Slide-proof
  • Reflective accents
  • Available in 4 weights

Cons
  • Not durable
  • Not for adult males

Our Tester's Experience

"This training vest has been a solid companion in my quest for fitness and well-being. It offers a snug fit and is ideal for brisk walks and stair climbing. It is very simple to put on and remove. The front clasp is positioned higher, so it does not bother my chest. An everyday accessory for my morning walks, it makes for a good fit on a larger frame."


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Why We Think It's Worth Buying

It has received over 3,434 rave reviews on Amazon, proving it is a mass favorite.

6. Best In Sweat-Resistant:ZFOsports Weighted Vest

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4.4

This weighted vest from ZFOsports is specially designed for women. It has pockets for your phone or music devices and a water bottle holder, which is designed to fit all water bottles up to 16 oz. or smaller. The vest has a durable belt that makes it easy to secure. It is available in a range of weights, from 30 lbs to 80 lbs, and the weights are distributed in the back and front.

Item Weight: 15 Pounds | Color: Black, Grey | Item Dimensions LxWxH: ‎15 x 2.5 x 12 inches

Pros
  • Comfortable design
  • Durable
  • Easy to use
  • Phone and water bottle holder
  • Adjustable belt

Cons

None

Our Tester's Experience

"This weighted vest is robust, comfortable, and great for intense walking. It comes with convenient pockets for keys, phones, and the like. Perfect for my daily workouts and easy to clean by wiping. Weights can be added or removed easily. Overall, it's a commendable addition to exercise routines."

7. Best Lifetime Warranty:RUNmax Pro Weighted Vest

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4.6

The RUNmax Pro Weighted Vest is available in five weight options: 12 lbs, 20 lbs, 40 lbs, 50 lbs, and 60 lbs. You can add and remove weights to increase or decrease the intensity of your workouts. Reviewers love this vest as it has a shoulder pad option that allows you to add extra shoulder comfort if needed. It also features a phone pocket and water bottle holder for your convenience. This weighted vest provides equal weight distribution at the back and front, which offers maximum comfort without straining your shoulders or back.

Color: Black | Material: Nylon | Item Dimensions LxWxH: ‎15 x 13 x 3 inches | Item Weight: ‎40 Pounds

Pros
  • Comfortable design
  • Adjustable shoulder pads
  • Adjustable weight
  • Phone pocket and water bottle holder
  • Durable
  • Lifetime warranty

Cons
  • Too bulky
  • Unpleasant odor

Our Tester's Experience

"This weight vest has an excellent fit, despite my petite frame. The sandbag weights didn't hinder my walking workouts. The quality seems great, and the weight is also good to enhance the intensity of my workouts."


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Why We Think It's Worth Buying

A whopping 5,220 reviews on Amazon make it obvious that users genuinely love this product.

8. Best Sleek Design:Hyperwear Weighted Vest

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4.5
Hyperwear Weighted Vest Image: Hyperwear

This weighted vest from Hyperwear features an advanced design that uses patented technology to remove stress from the shoulders. It works great for training and allows for plyometric, dynamic, and inverted movements. This is the thinnest weighted vest and has a sleek design for a non-bulky, perfect fit. This weighted vest is designed with Cordura sleek black fabric with performance stretch, a strong reflective YKK zipper, and orange-colored laces. The vest helps increase core stability and is ideal for CrossFit training as well as Murph WODs. You can also use it for walking or running.

Color: Black Reflective | Material: CORDURA, Alloy Steel | Item Weight: ‎10 Pounds | Color: ‎Black Reflective

Pros
  • Sleek design
  • Form-fitting
  • Strong reflective zipper
  • Comfortable

Cons
  • Expensive

Our Tester's Experience

"My experience with this vest has been predominantly positive. The best part is its fit and comfort. With tiny, well-distributed weights, the design is truly non-bulky. Its longevity has left me impressed, surviving two years of bi-weekly runs without any wear or tear. The adjustable weight feature came in handy for my bone density-building exercises. It's a worthy purchase."


9. Best Snug Fit:miR Women’s Weighted Vest

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4.5

The miR Women’s Weighted Vest features a great design that provides maximum comfort during your CrossFit workouts. It has a snug and secure fit that lets you focus on your exercise and achieve the desired results without any distractions. The vest is ideal for high-intensity interval training (HIIT). The attached belt allows for easy adjustments according to your size. This is among the best weighted vests and comes with weight ranging from 10 lbs – 50 lbs. You can increase this load in increments of 3 lbs.

Item Weight: 5 Pounds | Item Weight: ‎5 Pounds

Pros
  • Comfortable design
  • Snug fit
  • Adjustable size
  • Adjustable weight options
  • Does not feel too tight on the chest
  • Durable

Cons

None

Our Tester's Experience

"Buying this weight vest was a good decision. It fits my body snugly, distributing the weight evenly to avoid discomfort. I can move or remove the weights according to my needs. The velcro waist straps are also quite sturdy. This vest has helped me up my fitness game."

10. Best Ergonomic Design:Henkelion Weighted Vest

The Henkelion Weighted Vest is ergonomically designed and made with soft neoprene material and a mesh pocket on the back to save room and add extra weight. It has an elastic strap at the bottom to fit your waist perfectly and an adjustable strap to prevent slipping and sliding during exercise. This weighted vest is filled with premium iron pellets and metal rock that makes it best suitable for cross-training and other exercises. As per reviews, the equal weight distribution design gives you maximum comfort during all workouts without straining your back or shoulders. This vest is available in six different colors – black, gray, pink, blue, purple, and green.

Material: Neoprene | Outer Material: ‎cotton

Pros
  • Ergonomic design
  • Comfortable
  • Convenient pockets
  • Equal weight distribution
  • Versatile
  • Reflective straps
  • Adjustable buckle
  • Available in 6 colors

Cons

None

Our Tester's Experience

"These vests amped up our walk/run routine. They are not only comfortable but also pretty. And it comes with reflective straps and a pocket! Thumbs up for these awesome vests!"

11. Best For Weight Loss:ZELUS Weighted Vest

The ZELUS Weighted Vest is made with durable neoprene rubber fabric and is double-stitched and stuffed with chemical-free iron pellets. It comes with detachable front zipper pockets to keep your cell phone, car keys, and other items safe and secure. It also has a rear elastic mesh pocket for extra convenience. The adjustable elastic straps and reflective stripes make it comfortable and safe for use. This weighted vest is evenly filled with iron sand and decreases the risk of injury while working out. It is perfect for circuit training, bodyweight exercises, weightlifting, cardio, strength training, and weight loss.

Material: Neoprene | Outer Material: ‎cotton

Pros
  • Comfortable design
  • Durable
  • Double-stitched
  • Chemical-free filling
  • Mesh pockets
  • Reflective tapes for safety

Cons

None

12. Best For Walking:JBM Weighted Vest

This weighted vest from JBM comes in a universal size that fits most people. It is perfect for strength training, workout, CrossFit, fitness, walking, and running. It helps improve agility and supports effective muscle toning. This 12 lbs weighted vest is made with soft neoprene material with quality sand filling. It has an adjustable buckle strap in front of the chest to offer a snug fit. The vest also comes with reflective tapes for safer night activities, a bottom elastic design to help increase comfort, and a mesh pocket to store your belongings.

Material: Neoprene | Outer Material: ‎cotton

Pros
  • Universal size
  • Comfortable design
  • Mesh pockets
  • Adjustable straps
  • Reflective tapes for safety
  • Durable

Cons
  • Sand may leak from the vest.

13. Best Unisex Option:RitFit Weighted Vest

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The RitFit Weighted Vest is available in different weight ranges: 8 lbs, 10 lbs, 12 lbs, 15 lbs, and 20 lbs. The unisex design is suitable for the body types of both men and women. It is made with soft and breathable neoprene material stuffed with chemical and odor-free iron sand. The vest has adjustable front and side elastic straps, which work great for users with different waist sizes. According to the direct feedback from users, it ensures flexibility and intensity without sliding and slipping when in motion, which makes it ideal for weighted workouts. The mesh pockets on this vest are convenient for storing belongings.

The thick and wide shoulder tapes help concentrate the weight on the chest and upper body without digging into the shoulders or causing fatigue. This durable weighted vest is perfect for muscle building, aerobic exercise, walking, and strength training. The reflective strips make you visible even in low-light conditions, and the double-stitching edge protector is designed to hold sand inside without leakage.

Color: Black-10LB | Material: Neoprene | Item Weight: ‎12 Pounds | Color: ‎Black-10LB

Pros
  • Easy to wear
  • Thick shoulder tapes
  • Durable
  • Odor-free sand
  • Reflective strips for visibility
  • Convenient pockets

Cons
  • Rips easily

Our Tester's Experience

"As a petite individual, finding a fitting weighted vest was challenging until I came across this one. While a tad heavy for my preference, it's adjustable. Whether doing my nightly planks or for short walks, wearing this vest noticeably enhances my workouts. Mind the velcro; it tends to stick when unsecured. I recommend this for those seeking a bit of extra challenge."


14. Best Waterproof Vest:Goplus Weighted Vest

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This weighted vest from Goplus is designed with high-quality, breathable, waterproof neoprene material. It is suitable for all fitness enthusiasts and is available in four weight options (12 lbs, 16 lbs, 20 lbs, and 30 lbs). The thicker and wider shoulder straps can evenly distribute the pressure on the shoulders and back. As per reviews, this weighted vest for CrossFit has two buckles on the front to prevent it from falling off during quick movement exercises. The reflective strips on the vest ensure your safety even at night or in low-visibility areas. The mesh bag at the back helps you store your belongings.

Color: Black | Material: Iron | Color: ‎Black | Material: ‎Iron

Pros
  • Easy to clean
  • Night vision
  • Breathable material
  • Ergonomic design
  • Durable

Cons

None

Our Tester's Experience

"Using this weighted vest for my workouts has been transformative for me, especially in boxing and squats. It's also drastically improved my bone health. While I appreciate its quality construction and balance, it's a tad uncomfortable for longer wear due to the weight on the shoulders. Despite its minor shortcomings, I'd recommend this vest for short, intense workouts. It's a handy tool for added resistance."

15. Best For Children:Prodigen Running Weight Vest

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The Prodigen Running Weight Vest is made of a premium quality chloroprene rubber and breathable, soft, and elastic. It is suitable for all age groups and stays super rigid while in use. As per the reviews, the H-shape design is a perfect fit for women. It is stuffed with chemical-free iron sands and is perfect for activities like strength training, muscle building, stair climbing, weight loss, weightlifting, walking, and running. This versatile training tool has a storage pocket that keeps your valuables secure, while the reflective straps help in low-visibility conditions. It is designed with two adjustable belts that fit your body curves and reduce bounces to prevent injuries. This vest is available in six weight options: 8 lbs, 12 lbs, 16 lbs, 20 lbs, 25 lbs, and 30 lbs.

Color: Black | Material: Neoprene | Item Weight: ‎8 Pounds

Pros
  • Comfortable design
  • Breathable
  • Perfect fit
  • Reflector straps for visibility
  • Easy to clean
  • Durable
  • Suitable for children

Cons

None

Our Tester's Experience

"The vest is crafted neatly and fits my petit stature well in general. However, I do wish I could adjust it tighter while running. Its lack of front storage is a slight let-down. It's lightweight and comfortable. The breathable quality makes it a winner. Give it a try!"

If you want to get your hands on the best weighted vests for CrossFit, make sure to keep the following points in mind.

Shopping For A Weighted Vest For CrossFit – A Buying Guide

  • Material

The material of your vest is a crucial thing to consider, especially its breathability and durability. You want something heavy-duty that does not wear and tear quickly and is breathable enough to keep you comfortable. Neoprene and mesh are breathable and not too expensive. If you are looking at durability, a sweat-resistant fabric with high-quality, and reinforced stitching is ideal. Look for weighted vests that are made of neoprene, nylon, or Cordura fabric, as they are tear-resistant and durable, helping you with personal transformation.

  • Weight

As you may have noticed on our list, weighted vests vary by the amount of weight they carry. You need to choose this based solely on your preference and requirements. Many vests allow the weight to be adjusted by inserting or removing a metal bar or sandbag.

  • Adjustability

Apart from weight adjustments, the best-weighted vest should also allow for size adjustments to help you find the perfect fit. Since most vests come in a one-size-fits-most design, having straps on the front and sides helps you secure them properly to your torso. It is vital to keep the vest from moving too much during intense workouts.

  • Pockets

While this is not a must-have feature, it certainly adds more convenience to your fitness routine. A vest with pockets lets you store your phone or music player securely and allows you to focus on your exercise in peace. Some even have water bottle holders to help you stay hydrated while performing grueling routines.

  • Comfort

This is one of the most important parameters to consider while buying a weighted vest for CrossFit. Always go for one that fits perfectly and is comfortable during your workouts. Choose a sweat-resistant or padded weighted vest to prevent getting blisters on your skin.

Listed below are some of the benefits you get from wearing a weighted vest while going through your CrossFit workouts.

Benefits Of Wearing A Weighted Vest For CrossFit

  • Increases Endurance

Wearing a weighted vest lets you carry extra weight during your workout, which helps increase resistance. You end up exerting more energy, which boosts muscle strength. Improved muscle endurance keeps you going during tough situations. By adding extra weight and resistance to your workout, your endurance improves exponentially over time.

  • Burns More Calories

Increased weight results in an increase in calorie loss during intense workouts. For the same activity, a person weighing 160 lbs will not burn as many calories as someone who weighs 200 lbs. A weighted vest gives your system the nudge to work harder and burn more calories, helping boost your weight loss.

  • Improves Cardiovascular Health

Wearing a weighted vest during CrossFit or any other high-intensity exercise boosts your lungs and heart to work more efficiently. It improves your cardiovascular health in the long run.

  • Strengthens Bones

In addition to the obvious benefits for your muscles, willpower, and cardiovascular health, a weighted vest also benefits bone health. As per the expert perspective, wearing your weighted vest for longer periods can help increase bone density, stimulate new bone growth, and work as a preventative measure against osteoporosis.

The Bottom Line

The best weighted vests for crossfit allow you to burn more calories by increasing your body’s endurance. The Aduro Sport Adjustable Weighted Vest offers customization with a non-slip design and adjustable weight options, the Empower Weighted Vest for Women provides a comfortable and contoured fit with padded shoulder straps, and the RUNmax Pro Weighted Vest is a heavy-duty option suitable for intense training. The push-ups, pull-ups, and other workouts become more effective when you do them wearing one of these weighted vests. The products mentioned in our list have comfortable designs and are sweat-resistant. They offer you a snug fit and feature adjustable straps for added convenience. However, some products may feel too bulky, and it is best to avoid such vests.

Why Trust StyleCraze?

With a diploma in Health & Wellness, Aditi Naskar is a sports enthusiast and specializes in reviewing fitness products. She advocates the use of weighted vests for CrossFit training as the right product can help burn more calories and improve endurance and stamina. After carefully considering several options regarding their functionality, material, fit, and durability, and extensively researching user reviews, she has shortlisted the products on this list. These products are durable, have a great fit, and optimize CrossFit training.

Frequently Asked Questions

How heavy should a CrossFit weighted vest be?

It depends on your intended use and workout of the day (WOD). However, a weighted vest should not weigh more than 10% of your body weight. If you are interested in heavy aerobic exercise, a lightweight vest is recommended. However, a heavier vest works better for calisthenics. If you are new to weight training, make sure to take things slow and not overload yourself with too much weight.

How effective are weighted vests for CrossFit WODs?

Weighted vests are particularly useful for those looking to make their CrossFit WODs more challenging. Adding extra weight forces your muscles to adapt and make changes that result in a more muscular and more resilient physique. Weighted vests make your WODs more intense with the additional weight.

Are weighted vests bad for your spine?

Yes, weighted vests are bad for your spine. Some weighted vests put pressure on the spine and aid disc degeneration. These vests can also cause chronic neck pain.

Can I wear a weighted vest all day?

It is not recommended to use a weighted vest all day. If overused, these vests can cause muscle burn, soreness, or chronic pain.

Is a weighted vest good for losing weight?

Yes, weighted vests are good for losing weight.

What exercises can I perform wearing a weighted vest for crossfit?

You can perform push-ups, pullups, squats, lunges, and planks by wearing a weighted vest for crossfit.

What is the difference between plate carriers and weighted vests?

The basic difference between plate carriers and weighted vests is that the former does not offer any means to increase its weight while the latter allows you to equip it with small increments of weight. Weighted vests are more flexible than weight carriers.


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James Shapiro

James ShapiroSports Performance Coach & Personal Trainer

James Shapiro, MS, CES, PES, has operated in nearly every position in the fitness and strength and conditioning industry for nearly a decade. His clients range from stay-at-home moms to division-I athletes. He primarily services the Los Angeles area but also works with clients virtually and online across the country. James started right after graduating with his undergraduate degree from...read full bio