13 Best Yoga Mats For Carpets

by Priyanka S
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Practicing yoga at least 150 minutes per week connects your body with your mind and soul. It also strengthens your muscles, aligns the spine, and helps shed the extra flab. Hence, a yoga mat is a worthwhile investment.

But if your home is carpeted, would a yoga mat be suitable? Would it not slip? Well, we have listed here the 13 best yoga mats that are best suited for carpets. Take a look at them and decide on your pick!

Top 10 Products
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Gaiam Yoga Mat
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Manduka PRO Yoga Mat
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Heathyoga Eco-Friendly Yoga Mat
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Gruper Yoga Mat
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Jade Yoga Harmony Yoga Mat
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TOPLUS Yoga Mat
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YogaAccessories High-Density Yoga Mat
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IUGA Pro Non-Slip Yoga Mat
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Liforme Original Yoga Mat
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Clever Yoga Yoga Mat
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13 Best Yoga Mats For Carpets

1. Best Popular: Gaiam Yoga Mat

The Gaiam Yoga Mat is lightweight and thick. It offers a better grip on a carpet. You can deepen your postures as much as possible and keep your body aligned. The mat is extra thick and adds cushioning to your joints. It is made of non-toxic and 6P-free PVC material. The textured, sticky mat comes with a non-slip surface. It offers excellent traction and superior grip to keep you focused and motivated.

Specifications

  • Dimensions: 68″ L x 24″ W
  • Cushion: 6 mm thick
  • Weight: 2.95 lbs
  • Material: PVC

Pros

  • Durable
  • Lightweight
  • Non-sticky
  • Non-slip grip
  • Extra thickness
  • Eco-friendly

Cons

  • Strong chemical smell

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2. Best Overall: Manduka PRO Yoga Mat

The Maduka Pro Yoga Mat is made of eco-friendly, chemical-free, Oeko-Tex certified material. It offers ultra-dense cushioning to your joints. The closed-cell surface structure keeps the sweat from seeping into the mat. It keeps the mat bacteria-free.

The fabric-like top finish prevents the corners from folding. The proprietary dot-pattern at the bottom is slide-resistant and slip-resistant and offers optimum support and stability. The compact design makes it travel-friendly. It is safe for both beginners and experts.

Specifications

  • Dimensions: 71″ L x 26″ W
  • Cushion: 6 mm
  • Weight: 7.5 lbs
  • Material: Oeko-Tex certified material

Pros

  • 100% latex-free
  • Slip-resistant
  • Slide-resistant
  • High-density cushion
  • Joint protection
  • Keeps sweat away
  • Emissions-free manufacturing
  • Flake-free
  • Fade-free

Cons

  • Not sticky enough

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3. Best Thick Yoga Mat: Heathyoga Eco-Friendly Yoga Mat

The Heathyoga Yoga Mat is made of eco-friendly TPE material with the latest technology that adds more grip and excellent cushioning. It helps deepen your postures. The TPE material can be stretched repeatedly. It is slip-resistant. It has an extra middle-mesh layer that also makes it tear-resistant. The body alignment lines on different points focus on posture and alignment.

The end-to-end lines keep the hands and feet evenly aligned length-ways, whereas the central line is for proper positioning width-ways. The reverse points align your feet and hands when you are on the back. The center point allows your body to stay centered throughout the yoga practice.

The yoga mat has two-sided textured surfaces that enhance its grip. Its diamond-textured surface maintains the grip for hands and feet. The tire thread bottom surface provides additional solid traction on a wooden floor. The optimum thickness provides ideal cushioning to the joints. Its carry strap and velcro strap make it travel-friendly.

Specifications

  • Dimensions: 72″ L x 26″ W
  • Cushion: 6 mm
  • Weight: 2.8 lbs
  • Material: TPE

Pros

  • Lightweight
  • Eco-friendly material
  • Latex-free
  • PVC-free
  • SGS-certified TPE material
  • Anti-tear middle mesh
  • Durable
  • Slip-resistant
  • Easy to clean
  • Includes carrying straps

Cons

  • Expensive
  • Chemical odor
  • Hands may feel slippery

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4. Gruper Yoga Mat

The Gruper Yoga mat is made of eco-friendly, odorless, and harmless TPE material that is ideal for all yoga lovers. The integrated foaming technology with two blended colors provides extra cushioning to the joints. The unique front S-shaped pattern provides great comfort to your palm. The mat is skin-friendly too.

The double-layered structure with a non-slip textured surface provides ultimate grip and comfort. The tilt-angle of the yoga mat and the ground is 65-degrees. The durable and sturdy foam is easy to clean. The attached strap ensures the mat is easy to carry.

Specifications

  • Dimensions: 72″ L x 24″ W
  • Cushion: 6 mm
  • Weight: 2.6 lbs
  • Material: TPE

Pros

  • Eco-friendly material
  • Anti-skid design
  • Double-layered soft foam
  • Tear-resistant
  • Sticky design
  • Durable
  • Crack-resistant
  • High elasticity
  • Anti-slip function
  • Easy to clean
  • Easy to carry

Cons

None
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5. Jade Yoga Harmony Yoga Mat

The Jade Yoga Harmony Yoga Mat is made of natural rubber tapped from rubber trees that offer an excellent grip to deepen your postures. The non-slip rubber rug and carpet mat has a durable and sturdy design. The optimum thickness provides excellent traction and cushioning to your joints and ligaments. The high-quality materials provide outstanding, long-lasting performance.

Specifications

  • Dimensions: 71″ L x 24″ W
  • Weight: 4.3-4.5 lbs
  • Cushion: 5 mm
  • Material: Natural rubber

Pros

  • No synthetic materials
  • Provides adequate grip
  • Durable and sturdy

Cons

  • Not suitable in warm weather
  • Chemical smell

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6. Best Skid-Resistant: TOPLUS Yoga Mat

The TOPLUS Yoga Mat is made of lightweight, eco-friendly TPE material. It is much softer when compared with traditional PVC, NBR, and EVA yoga mats. The upgraded TPE-design with a non-slip textured surface provides excellent traction and superior grip on wooden floors or carpets. The perfect thickness features good elasticity and rebound-resilience. It also provides optimum comfort and cushioning to your joints. It contains carrying straps as well.

Specifications

  • Dimensions: 72″ L x 24″ W
  • Weight: 2 lbs
  • Cushion: 6 mm
  • Material: TPE

Pros

  • Lightweight
  • Natural and non-toxic
  • Dual-layered tear-proof design
  • Eco-friendly
  • Non-slip texture
  • Skid-resistant
  • Suitable for use on wooden floors
  • Thick cushioning
  • Travel-friendly

Cons

  • May leave stains

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7. Best Heavy-Duty Yoga Mat: YogaAccessories High-Density Yoga Mat

The YogaAccessories High-Density Yoga Mat is made of durable and tear-resistant natural material. The superior thickness on both sides, along with the dotted surface, provides proper cushioning to the joints. The mat allows a skid-resistant performance. This heavy-duty, tear-resistant yoga mat is free from all toxic chemicals. It works as a perfect gear for yoga or pilates.

Specifications

  • Dimensions: 74″ L x 24″ W
  • Weight: 3.6 lbs
  • Cushion: 6.2 mm
  • Material: Latex-free natural material

Pros

  • Extra-thick
  • Double-sided non-slip texture
  • Durable
  • Tear-resistant
  • Latex-free
  • Free from phthalates and heavy metals

Cons

None

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8. Best Glossy Design: IUGA Pro Non-Slip Yoga Mat

The IUGA Pro Non-Slip Yoga Mat is made of an SGS-certified eco-friendly polyurethane top layer that absorbs sweat quickly. It also allows a non-slip performance. Though it looks glossy on the surface, the advanced strong-grip technology makes this yoga mat perfectly safe for performing Bikram yoga, vinyasa, ashtanga, and other types of hot yoga.

The bottom layer is made of TPE material that is anti-slip. It also promotes proper cushioning of the joints. Unlike other mats made of natural rubber or PVC materials, this mat does not leave any chemical odor. Its water-absorbing surface provides non-skid performance. The lightweight and durable material is easy to carry and clean.

Specifications

  • Dimensions: 72″ L x 26″ W
  • Weight: 2.5 lbs
  • Cushion: 6 mm
  • Material: TPE material

Pros

  • Eco-friendly
  • Lightweight
  • SGS-certified
  • Odorless material
  • Slip-resistant
  • Strong cushioning
  • Travel-friendly
  • Absorbs sweat

Cons

  • Leaves stains

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9. Best Alignment Marker System: Liforme Original Yoga Mat

The Liforme Original Yoga Mat has a great design that helps one achieve proper alignment while performing most yoga postures. It is made of eco-friendly, biodegradable, PVC-free material that is non-toxic and skin-friendly. One of the signature features of this futurist yoga mat is a revolutionary grip with patented alignment system marks.

It has end-to-end lines to keep your hands and feet evenly aligned lengthwise. The reverse points help align your feet and hands when you are on your back. The center lotus lines are the root of symmetry, whereas the central line enables you to hold your alignment evenly widthwise. It has 45° lines to align the back heel in standing postures.

The extra-large size gives you more space for stretching your hands and legs to perfect your postures. The strong rubber-base with extra thickness serves as a cushion for the bony parts. The ultra-strong grip of the yoga mat offers perfect traction even when sweaty-wet.

Specifications

  • Dimensions: 70.8″ L x 23.6″ W
  • Weight: 3.5 lbs
  • Cushion: 4 mm
  • Material: PVC-free biodegradable material

Pros

  • Unique alignment system
  • Excellent grip
  • Eco-friendly materials
  • Non-toxic
  • PVC-free
  • Biodegradable
  • Slip-resistant

Cons

None

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10. Best In Size: Clever Yoga Yoga Mat

The Clever Yoga Yoga Mat is specifically designed for comfortable stretching, strengthening, and toning. It is made of 100% non-toxic, biodegradable, eco-friendly TPE material that has better resilience than other materials.

The ultra-thick and high-density padding provide extra cushioning to delicate joints. The mat has a double-sided texture for more traction. The textured top-layer provides a non-slip surface for the hands and feet. The wavy button layer gives your mat excellent grip on a wooden floor or carpet.

The mat is wider and longer than most others. Its closed-cell technology prevents sweat and water from penetrating the mat. This prevents bacterial infestations. You just need soap and water to keep your mat clean.

Specifications

  • Dimensions: 72″ L x 25.3″ W
  • Weight: 2 lbs
  • Cushion: 6 mm
  • Material: TPE

Pros

  • Extra thick
  • Ultimate grip
  • Slip-resistant
  • 100% non-toxic
  • Skin-friendly
  • Free from PVC, phthalates, silicone, and latex
  • Sweat-resistant
  • Travel-friendly
  • Eco-friendly
  • Easy to clean

Cons

  • May curl from the end

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11. Best Design: Ananda Premium Print Yoga Mat

The Ananda Premium Print Yoga Mat is made of eco-certified PVC material that is used for Bikram yoga, hot yoga, ashtanga flow, or other yoga styles. It can also be used for Pilates.

The unique thickness of the exercise mat provides a perfect cushioning to support your joints and bones. The soft cushioning on the back offers the ideal grip on a carpet. The mat is sweat-resistant. Its unique boho design gives your home a contemporary look.

Specifications

  • Dimensions: 72″ L x 24″ W
  • Weight: 3.4 lbs
  • Cushion: 6 mm
  • Material: PVC

Pros

  • Lightweight
  • Durable
  • Sturdy
  • Slip-resistant
  • Extra cushioning material
  • Phthalate-free
  • No toxic chemicals
  • Added carrying strap
  • Easy to carry

Cons

  • Not thick enough
  • Colors may fade after multiple washes

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12. Best Organic Yoga Mat: Ajna Eco Organic Yoga Mat

The Ajna Eco Organic Yoga Mat is made of 100% vegan, biodegradable organic jute fiber that provides ultimate grip on the carpet floor.

This unique yoga mat is odorless, eco-friendly, and non-toxic. It features dual layers to increase functionality and comfort. The textured high-performance grip on the top provides skid-proof performance and increases stability, durability, and sturdiness.

The unique blend of organic jute provides optimal cushioning and durability. The super-light design allows the mat to be rolled and carried easily.

Specifications

  • Dimensions: 72″ L x 24″ W
  • Weight: NA
  • Cushion: 5 mm
  • Material: Organic jute

Pros

  • Ultra-lightweight
  • Durable
  • Sturdy
  • Washable
  • No harmful chemicals or heavy metals
  • Vegan
  • Recyclable and biodegradable
  • Anti-slip back
  • Grip optimized surface
  • No chemical smell
  • No sliding or bunching

Cons

  • Not thick enough

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13. YAWHO Yoga Mat

The YAWHO Yoga Mat is made of eco-friendly TRE material that enhances durability and sturdiness. It has two-levels of alignment that ensure the best experience. The central alignment line is for proper positioning widthwise. The center point makes you stay centered throughout the practice.

The double-sided textured button with a wave pattern provides superior grip and traction while deepening your yoga postures. It has a middle-layer anti-tear mesh specifically designed to improve and enhance your performance. The optimum thickness with padding provides a comfortable cushioning to the knees, joints, hips, and elbows.

Specifications

  • Dimensions: 72″ L x 26″ W
  • Weight: 2.4 lbs
  • Cushion: 6.3 mm
  • Material: TPE

Pros

  • Lightweight
  • Eco-friendly
  • Latex-free
  • PVC-free
  • No harmful chemicals
  • Slip-resistant
  • Odor-less
  • Moisture-resistant technology
  • Alignment lines
  • Durable

Cons

  • Cushion could be too thin

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These are the 13 best yoga mats used on carpets that can be purchased online. But do these yoga mats really work on carpet? The next section might be a help for you.

Do Yoga Mats Work On Carpets?

Yes. Carpet-friendly yoga mats are specifically designed to add extra grip on the floor with a textured bottom. The sticky mat easily fixes onto the carpet and provides ultimate traction and cushioning for your joints.

Consider the following factors before buying a yoga mat.

Yoga Mats For Carpets – A Buying Guide

  • Texture: The texture of the yoga mat should be grippy enough with a sticky texture to provide the ideal traction on the carpet. As the carpet is slippery, your yoga mat should have a textured button that firmly grips it.
  • Material: The yoga mat should be lightweight and durable. It should be made of natural material for longevity. The perfect material has its own stickiness that provides grip.
  • Padding/thickness: Check for the perfect thickness of your yoga mat. Though the carpet itself provides adequate cushioning, extra padding with inner-mesh is safe for your joints. The middle mesh structure makes your yoga mat tear-resistant too.
  • Design: Optimum thickness with balanced foam prevents your mat from getting curled or bunched while practicing yoga.

Mobilizing your joints and your muscles while doing a desk job is important. Yoga practices serve the purpose. They promote both physical and mental health. But if you have modernized carpet flooring with contemporary design, a specially designed yoga mat with extra grip, length, and width adds more safety and beauty.

No more excuses! Grab the best yoga mat from this list and move your way to health!

Frequently Asked Questions

Should you do yoga on carpets?

Yes, placing a perfect yoga mat on the carpet adds extra cushioning to your joints, back, and the neck.

How do I keep my yoga mat from slipping on the carpet?

Pick a yoga mat that has a sticky top with a textured-bottom. This adds extra grip on the carpet flooring.

4 mm Vs. 6 mm yoga mat – which is better?

A 6 mm yoga mat is always better. It adds extra support to the joints, elbows, back, and the neck.

Is it bad to do yoga on the carpet?

Yes, practicing yoga on the carpet or hard floor can put a burden on your knees and joints. It also may cause or aggravate carpal tunnel syndrome. Place your yoga mat on the carpet before you deepen your postures.

Which way should you fold your yoga mat?

Lift the end of the yoga mat closest to you. Fold it half-way, leaving 3 inches of the practice surface exposed. Roll the mat from the folded center to the free area.

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