How To Use Bhringraj Oil For Hair Growth
False daisy, or bhringraj, is a popular Ayurvedic herb. Anecdotal evidence suggests that it can help reduce hair loss, stimulate hair growth, and keep hair dark. Bhringraj oil is often used in Ayurvedic medicines for hair care. In this article, we will explore how bhringraj oil (or false daisy oil) helps promote hair growth and improve hair health. Scroll down to know more!
Table Of Contents
Can False Daisy Promote Hair Growth? Benefits Of Bhringraj For Hair
False daisy is a restorative herb used to reduce hair loss. Bhringraj is considered very good for hair due to the following reasons:
- It is anti-inflammatory (1). These properties may help reduce and soothe scalp itchiness, bruises, and burns.
- It has antimicrobial properties, which help prevent bacterial and fungal infections in the scalp. It also has antioxidant properties (1).
- It helps stimulate hair growth and is often used in Ayurveda for the same. It also prevents premature graying of hair and keeps it dark (1).
- According to a study, false daisy extracts showed potential as hair growth promoters (2).
- Research says that it can also be used to rejuvenate hair and is used in hair tonics (3). It can also be used to reduce and prevent dandruff.
- It is also used to maintain long hair, which suggests that it keeps hair in the anagen phase for a longer period (3), (4).
- Another study showed that false daisy promoted hair growth in mice 50% faster (5).
- Now that you know how bhringraj can aid hair growth, here’s how you can use bhringraj oil for hair loss.
How To Use Bhringraj Oil For Hair Growth
1. Bhringraj Oil For Hair Growth
Bhringraj oil is often used to promote hair growth. Owing to its antioxidant and antimicrobial properties, it also helps improve hair and scalp health.
You Will Need
2 tablespoons bhringraj oil
Prep Time
2 minutes
Treatment Time
45 minutes
Method
- Heat the oil for about 30 seconds until it is warm.
- Apply it to your scalp and massage gently in circular motions for 15 minutes.
- Leave the oil on for an additional 30 minutes.
- Wash with a mild sulfate-free shampoo and let your hair air-dry.
How Often?
2-3 times a week.
2. Sesame Oil And Bhringraj Oil For Hair Growth
Sesame oil is highly beneficial for the hair and scalp. It can help prevent hair loss due to its antioxidant properties. It also reduces lipid peroxidation (6). When applied to the scalp regularly, sesame oil is known to reduce hair loss and maintain long hair (7). It also has antifungal and antiviral properties that help prevent scalp infections.
You Will Need
- 1 tablespoon bhringraj oil
- 1 tablespoon sesame oil
Prep Time
2 minutes
Treatment Time
45 minutes
Method
- Combine the oils to get an oil blend.
- Heat the bhringraj-sesame oil blend for about 30 seconds until it is warm.
- Apply the oil to your scalp and massage gently in circular motions.
- After massaging for about 15 minutes, leave the oil on for an additional 30 minutes.
- Wash with a mild sulfate-free shampoo and let your hair air-dry.
How Often?
2-3 times a week.
3. Amla And Bhringraj Oil For Hair Growth
The Indian gooseberry is often used in hair tonics. It can stimulate hair growth. Research shows that it can also enhance hair’s natural pigmentation (8). Amla also can help prevent scurvy as it has a high vitamin C content.
You Will Need
- 1 tablespoon amla powder
- 2 tablespoons bhringraj oil
Prep Time
15 minutes
Treatment Time
45 minutes
Method
- Heat the oil and powder in a pan until the oil starts to change color.
- Once the powder has turned dark brown, turn off the heat.
- Let the oil cool.
- Strain the oil and collect it in a bowl.
- Apply the oil to your scalp and massage gently in circular motions for 15 minutes.
- Leave the oil on for an additional 30 minutes.
- Wash with a mild sulfate-free shampoo and let your hair air-dry.
How Often?
2-3 times a week.
4. Coconut Oil And Bhringraj Oil For Hair Growth
Research shows that coconut oil can penetrate the hair shaft, nourishing it from within (9). The study also shows that it can reduce protein loss and hair damage and protect hair from UV rays.
You Will Need
- 1 tablespoon coconut oil
- 1 tablespoon bhringraj oil
Prep Time
2 minutes
Treatment Time
45 minutes
Method
- Combine the oils to get an oil blend.
- Heat the bhringraj-coconut oil blend for about 30 seconds until it is warm.
- Apply the oil onto your scalp and massage gently in circular motions.
- After massaging for about 15 minutes, leave the oil on for an additional 30 minutes.
- Wash with a mild sulfate-free shampoo and let your hair air-dry.
How Often?
2-3 times a week.
5. Castor Oil And Bhringraj Oil For Hair Growth
Castor oil can protect the hair from split ends, hair damage, hair loss, and balding (10). It can also reduce dandruff and can be used to condition hair.
You Will Need
- 1 tablespoon castor oil
- 1 tablespoon bhringraj oil
Prep Time
2 minutes
Treatment Time
45 minutes
Method
- To use bhringraj oil for hair regrowth, combine the oils to get an oil blend.
- Heat the bhringraj-castor oil blend for about 30 seconds until it is warm.
- Apply the oil to your scalp and massage gently in circular motions.
- After massaging for about 15 minutes, leave the oil on for an additional 30 minutes.
- Wash with a mild sulfate-free shampoo and let your hair air-dry.
How Often?
2-3 times a week.
6. Hibiscus And Bhringraj Oil For Hair Growth
Hibiscus, like false daisy, promotes hair growth (11). As it is antimicrobial, it is often used to treat scalp issues like dandruff (12). It can be used to prevent premature graying of hair.
You Will Need
- 10-15 crushed hibiscus leaves and petals
- 2 tablespoons bhringraj oil
Prep Time
10 minutes
Treatment Time
45 minutes
Method
- Heat the oil and the crushed hibiscus in a pan until the oil starts to change color.
- Once the hibiscus has turned dark brown, turn off the heat.
- Let the oil cool.
- Strain the oil and collect it in a bowl.
- Apply the oil to your scalp and massage gently in circular motions.
- After massaging for about 15 minutes, leave the oil on for an additional 30 minutes.
- Wash with a mild sulfate-free shampoo and let your hair air-dry.
How Often?
2-3 times a week.
7. Shikakai And Bhringraj Oil For Hair Growth
Shikakai helps maintain the pH level of hair (13). It also helps nourish and condition hair as it retains hair’s natural oils. It is also rich in vitamin C that helps reduce hair loss.
You Will Need
- 1 tablespoon shikakai powder
- 2 tablespoons bhringraj oil
Prep Time
15 minutes
Treatment Time
45 minutes
Method
- Heat the oil and shikakai powder in a pan until the oil starts to change color.
- Once the powder has turned dark brown, turn the heat off.
- Let the oil cool.
- Strain the oil and collect it in a bowl.
- Apply the oil to your scalp and massage gently in circular motions.
- After massaging for about 15 minutes, leave the oil on for an additional 30 minutes.
- Wash with a mild sulfate-free shampoo and let your hair air-dry.
How Often?
2-3 times a week.
Conclusion
Bhringraj helps stimulate hair growth and reduces hair loss. It also reduces dandruff and graying, though more human studies are needed to prove these effects. Use it in combination with other herbs to reap the maximum benefits. If your hair fall problem persists, consult a dermatologist to identify the root cause and treat it.
13 sources
- Bhalerao, Satish. (2013). “Eclipta alba (L.): AN OVERVIEW.” International Journal of Bioassays. 1443-1447.
https://www.researchgate.net/publication/304172770_Eclipta_alba_L_AN_OVERVIEW - Datta, Kakali et al. “Eclipta alba extract with potential for hair growth promoting activity.” Journal of ethnopharmacology vol. 124,3 (2009): 450-6.
https://pubmed.ncbi.nlm.nih.gov/19481595/ - Jahan, Rownak, et al. “Ethnopharmacological significance of Eclipta alba (L.) hassk.(Asteraceae).” International scholarly research notices 2014 (2014).
https://www.hindawi.com/journals/isrn/2014/385969/ - Begum, Shahnaz, et al. “Exogenous stimulation with Eclipta alba promotes hair matrix keratinocyte proliferation and downregulates TGF-β1 expression in nude mice.” International journal of molecular medicine 35.2 (2015): 496-502.
https://www.spandidos-publications.com/10.3892/ijmm.2014.2022 - Roy, R. K., Mayank Thakur, and V. K. Dixit. “Hair growth promoting activity of Eclipta alba in male albino rats.” Archives of dermatological research 300.7 (2008): 357-364.
https://link.springer.com/article/10.1007/s00403-008-0860-3 - Manosroi, Jiradej & Jantrawut, Pensak & Manosroi, Worapaka & Kongtaweelert, Prachya & Manosroi, Aranya. (2015). “5α-Reductase inhibition and melanogenesis activity of sesamin from sesame seeds for hair cosmetics.” Chiang Mai Journal of Science. 42. 669-680.
https://www.researchgate.net/publication/281996352_5a-Reductase_inhibition_and_melanogenesis_activity_of_sesamin_from_sesame_seeds_for_hair_cosmetics - Mukta, Nagpurkar, and Patil M. Neeta. “A review on sesame-an ethno medicinally significant oil crop.” INTERNATIONAL JOURNAL OF LIFE SCIENCE AND PHARMA RESEARCH 7.2 (2017): L58-L63.
https://pdfs.semanticscholar.org/9da8/b36c64a157c2a649097fc1555edb6423030c.pdf?_ga=2.192876266.1762686891.1587809789-1517493053.1587809789 - Jain, PUSHPENDRA KUMAR, et al. “Traditional Indian herb Emblica officinalis and its medicinal importance.” Innov J Ayurvedic Sci 4.4 (2016): 1-15.
https://www.researchgate.net/publication/306091795_TRADITIONAL_INDIAN_HERB_EMBLICA_OFFICINALIS_AND_ITS_MEDICINAL_IMPORTANCE - Rele, Aarti S, and R B Mohile. “Effect of mineral oil, sunflower oil, and coconut oil on prevention of hair damage.” Journal of cosmetic science vol. 54,2 (2003): 175-92.
https://pubmed.ncbi.nlm.nih.gov/12715094/ - Zaid, Abdel Naser et al. “Ethnopharmacological survey of home remedies used for treatment of hair and scalp and their methods of preparation in the West Bank-Palestine.” BMC complementary and alternative medicine vol. 17,1 355
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5499037/ - Adhirajan, N et al. “In vivo and in vitro evaluation of hair growth potential of Hibiscus rosa-sinensis Linn.” Journal of ethnopharmacology vol. 88,2-3 (2003): 235-9.
https://pubmed.ncbi.nlm.nih.gov/12963149/ - Sivaraja, Pavithra & Deviha, Meena & R, Sowmya & M, Sowparnika & Balakrishnaraja, Rengaraju & Kilavan Packiam, Kannan. (2016). “STUDIES ON THE ANTIMICROBIAL ACTIVITY OF EVOLVULUS ALSINOIDES, MURRAYA KOENIGII, LAWSONIA INERMIS, HIBISCUS ROSA-SINENSIS, AZADIRACHTA INDICA AGAINST MALASSEZIA FURFUR USING FRACTIONAL FACTORIAL DESIGN.” International Journal of Research in Ayurveda & Pharmacy. 7. 73-77.
https://www.researchgate.net/publication/291378304_STUDIES_ON_THE_ANTIMICROBIAL_ACTIVITY_OF_EVOLVULUS_ALSINOIDES_MURRAYA_KOENIGII_LAWSONIA_INERMIS_HIBISCUS_ROSA-SINENSIS_AZADIRACHTA_INDICA_AGAINST_MALASSEZIA_FURFUR_USING_FRACTIONAL_FACTORIAL_DESIGN - Pal, Rashmi Saxena, et al. “Synthesis and Evaluation of Herbal Based Hair Dye.” The Open Dermatology Journal 12.1 (2018).
https://benthamopen.com/contents/pdf/TODJ/TODJ-12-90.pdf
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