CBD Oil For Acne: Benefits And Side Effects Of Using It

Written by Ramona Sinha, Certified Skin Care Coach

If your skin is acne-prone and you constantly look out for remedies, you might have heard about the efficacy of CBD oil for acne. It has emerged as a new natural remedy to soothe acne. CBD oil is extracted from hemp and is a close relative of marijuana. However, it is not psychoactive (1). While it may not eliminate acne-causing bacteria, CBD oil may help in other ways to minimize acne and inflammation.

Acne flare-ups often affect emotional well-being and become severe if left untreated. From poor lifestyle to hormonal fluctuation, multiple factors may trigger acne. You may try using CBD oil if you have mild to moderate breakouts.

Wondering if CBD oil is worth the hype? Scroll down to understand how CBD oil may work for acne, its benefits, how to use it properly, cost, side effects, and more.

CBD Oil For Acne: How It Works

CBD oil primarily works in two ways to reduce or treat acne:

  • Reduces Sebum Production: Your skin has sebaceous glands that produce sebum, an oil that keeps the skin protected. However, due to hereditary predisposition, a poor lifestyle, and/or a hormonal imbalance, the sebaceous glands produce excess oil. The excess oil accumulates dirt and clogs the pores, which causes acne. Research shows that applying CBD can suppress the proliferation of human sebum-producing skin cells (human sebocytes) and activate a gene that helps reduce the production of sebum (2).
  • Reduces Inflammation: Inflammatory acne is caused by a bacteria called Propionibacterium acnes (3). CBD has shown activity against inflammation (4). It also reduces the production of pro-inflammatory molecules (5). This particularly explains why CBD is also used to reduce pain. A study conducted in Italy found that using CBD ointment has an anti-inflammatory effect on the skin (6). In the coming years, more research is needed to establish a solid link between inflammatory acne and CBD oil.

Now that we know that CBD oil really works for reducing acne, let’s find out how to use it in the following section.

How To Use CBD Oil For Acne

There are many ways you can use CBD oil for acne:

  • Spray: You can use a CBD oil aerosol spray to spritz it below your tongue. Wait for 5-6 seconds before swallowing. Do this once every day.
  • Mix: You can also mix the CBD oil with other ingredients and apply it to your face. You can mix one or two drops of CBD oil with 10 drops of olive oil if you have dry skin or 10 drops of rose water if you have oily skin. Do this once every day.
  • Spot Treatment: You can also use CBD oil as a spot treatment for acne. Take a drop of CBD oil in your palm. Use the index finger of the other hand to apply it to your acne lesions.

These are the three ways you can use CBD oil unless your doctor recommends a different way. When you start using CBD oil, you will not only see a reduction in acne flare-ups, but it will also benefit you in other ways. Check out the proven benefits of CBD oil in the next section.

Benefits Of CBD Oil 

  1. Helps Treat Epileptic Disorders: Cannabidiol has anti-epileptic properties and has been successfully used to treat and manage Lennox-Gastaut syndrome and Dravet syndrome (7).
  2. Treats Neuropsychiatric Disorders: Cannabidiol is found to have an ameliorating effect on anxiety, depression, PTSD, OCD, and panic disorders (8). However, more research is needed with a large sample size to prove the same.
  3. Improves Sleep: Cannabinoids can help you fall and stay asleep (9), (10).
  4. Reduces Joint Pain: The anti-inflammatory properties of CBD help reduce joint pain (11), (12).
  5. Reduces Gut Inflammation: The anti-inflammatory and analgesic properties of CBD make it a potential therapeutic treatment for inflammatory bowel disease (IBD) (13), (14).

CBD has many health benefits apart from treating acne. However, more research is needed in the coming years to determine the full potential of CBD in treating various ailments. In the following section, let’s take a look at what a CBD oil user has to say about her acne treatment and other ways CBD oil helped her. Scroll down.

CBD Oil User Review (Video) 

There are many other users of CBD oil who have experienced good results. If you want to try it out, you need to get your own bottle of CBD oil. Here are a few tips on what to look for while buying CBD oil.

What Should You Look For While Buying CBD Oil For Acne?

  • Buy CBD oil from a trusted brand.
  • Check the ingredients list. Do not buy a CBD oil that contains too many ingredients.
  • Look for the phrase “full-spectrum” on the label. It means the CBD oil contains natural cannabinoids.
  • If you are a new user, buy the lowest concentration of CBD oil. 

Now, the biggest question is, how much does a bottle of CBD oil cost? Find out in the following section.

CBD Oil – Cost

CBD oil is expensive. A 30 ml bottle may cost you around $30 to $50. But, it is better to spend a few extra dollars instead of buying a cheap CBD oil that is not pure.

Before we come to a close, here are a few potential side effects of CBD oil you must be aware of.

Side Effects Of CBD Oil

Here are a few side effects of CBD oil that you may experience:

  • Dry mouth
  • Drowsiness
  • Nausea
  • Diarrhea
  • Change in appetite
  • Mood swings 

CBD oil may not directly impact acne lesions. However, it works by regulating excess sebum production, one of the many causes of acne. It also reduces inflammation and may help soothe acne lesions. While more research is required to prove its efficacy, follow the methods discussed in the article if you want to use CBD oil for acne. If you are using it for the first time, buy the lowest concentration of CBD oil. Though it does not cause any severe side effects, it is best to do a patch test before applying it to the affected area.

Frequently Asked Questions

Is it safe to use CBD oil every day?

Yes, it is safe to use CBD oil every day. Since it does not contain THC, the compound that makes you high, you can use it every day at the dosage recommended by your dermatologist or esthetician to reduce acne.

Can CBD oil be used for under-eye bags?

Yes, CBD oil can be used for under-eye bags. The antioxidants in CBD oil may help reduce fine lines and wrinkles.

Key Takeaways

  • CBD oil helps regulate sebum production by suppressing the rapid growth in sebum-producing skin cells.
  • Besides, it has anti-inflammatory properties, which help reduce/prevent inflammatory acne.
  • It can be directly applied to acne lesions as a spot treatment or mixed with other ingredients like olive oil and rose water.


Articles on StyleCraze are backed by verified information from peer-reviewed and academic research papers, reputed organizations, research institutions, and medical associations to ensure accuracy and relevance. Read our editorial policy to learn more.

    1. What You Need to Know (And What We€™re Working to Find Out) About Products Containing Cannabis or Cannabis-derived Compounds, Including CBD
    2. Cannabidiol exerts sebostatic and antiinflammatory effects on human sebocytes
    3. Acne: inflammation
    4. Cannabinoids in the Pathophysiology of Skin Inflammation
    5. Dosage, Efficacy and Safety of Cannabidiol Administration in Adults: A Systematic Review of Human Trials
    6. A therapeutic effect of cbd-enriched ointment in inflammatory skin diseases and cutaneous scars
    7. Cannabidiol (CBD)
    8. Cannabidiol as a Potential Treatment for Anxiety Disorders
    9. The use of cannabinoids for sleep: A critical review on clinical trials
    10. Cannabinoids, Endocannabinoids and Sleep
    11. Transdermal cannabidiol reduces inflammation and pain-related behaviours in a rat model of arthritis
    12. Joints for joints: cannabinoids in the treatment of rheumatoid arthritis
    13. Cannabidiol in inflammatory bowel diseases: a brief overview
    14. Cannabidiol reduces intestinal inflammation through the control of neuroimmune axis
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