How Does Ginger Help In Hair Growth?

by Anjali Sayee

Given the benefits ginger has to offer when it comes to healing diseases and health problems, it comes without surprise that it has long been used in Indian Ayurveda. Is ginger good for hair growth? It is one of the best ingredients you could use to promote hair growth.

Following is a list of seven natural treatments using ginger that promote hair growth. Scroll down for more information.

How Does Ginger Aid Hair Growth?

1. Induces Hair Growth

Ginger has been traditionally used to reduce hair loss and promote hair growth. However, there is no scientific evidence to prove these effects. On the contrary, the gingerol in ginger inhibited hair growth in rat and human studies (1).

2.Prevents Hair Loss

Fresh ginger root contains magnesium, potassium, phosphorous, and vitamins (2). These nutrients provide your hair follicles with nourishment, making them strong and preventing hair loss.

2. Controls Dandruff

Dandruff and hair loss often go hand-in-hand. This happens because the dead skin cells clog your follicles, leading to hair fall. Ginger has potent antifungal properties that help control dandruff and, in turn, curb hair loss (3), (4).

3. Tackles Dryness

Dryness causes hair to become brittle, and this leads to breakage. Ginger acts as a natural conditioner, tackling dryness by restoring moisture to your hair. However, there is no scientific evidence to prove this effect.

4. Improves Blood Flow

Gingerol, ginger’s active ingredient, helps relax blood vessels and improves the circulation of blood (5). This allows for the improved nourishment of hair follicles, ensuring faster hair growth.

5. Nourishes Hair With Fatty Acids

Ginger also contains chains of fatty acids, such as linoleic acid, which nourish your hair, keeping it healthy and strong.

While these properties of ginger make it an excellent hair growth ingredient, there is often some confusion when it comes to what form of ginger to use in remedies.

Using ginger in its powdered form might be a convenient option, but fresh ginger root contains more of the essential nutrients that make it beneficial for hair care. Some powdered ginger products may contain coloring agents that may leave a yellow tint on light hair.

Keeping that in mind, you can incorporate ginger into your hair care routine by following the DIY treatments listed below.

How To Use Ginger For Hair Growth

1. Ginger With A Carrier Oil

The ginger, combined with the conditioning properties of oil, can nourish and strengthen your hair, ensuring that it grows out thick and healthy (6).

You Will Need
  • 1 tablespoon ginger paste
  • 1 tablespoon carrier oil (olive, jojoba, coconut, etc.)
Processing Time

35 minutes

Method
  1. Combine the ginger paste and the carrier oil in a bowl.
  2. Section your hair and massage the ginger oil into your scalp using your fingertips.
  3. Once your entire scalp is covered in the oil, massage it for an additional 5 minutes to improve blood circulation.
  4. Leave the oil on your hair for at least 30 minutes and then rinse it out with your shampoo.
How Often?

Repeat this treatment 2 times a week.

2. Ginger And Lemon Juice

The collagen-boosting properties of lemon, combined with the antimicrobial properties of ginger, work to restore the pH of the scalp while promoting hair growth.

You Will Need
  • 2 tablespoons grated ginger
  • 3 tablespoons sesame oil
  • 1/2 teaspoon lemon juice
Processing Time

30 minutes

Method
  1. Blend all the ingredients until you get a fine, consistent paste.
  2. Apply this paste to your scalp and hair and leave it on for 30 minutes.
  3. Rinse off with shampoo.
How Often?

You can use this hair mask 2 times a week.

3. Ginger Paste For Hair Growth 

The ginger paste, with its potent antimicrobial and nourishing properties, can help tackle hair fall and stimulate hair regrowth (1). This is one of the simplest and most efficient ways to use ginger in your hair care routine.

You Will Need
  • 2 tablespoons grated ginger
  • Water
Processing Time

1 hour

Method
  1. Blend the grated ginger with a small amount of water until you get a slightly runny consistency.
  2. Apply this paste to your scalp and let it sit for 45 minutes to an hour.
  3. Rinse it out with water.
How Often?

Use this ginger paste 2 times a week if you have been experiencing severe hair fall.

4. Ginger And Moringa 

Moringa leaves contain calcium, zinc, iron, copper, potassium, manganese, and magnesium. They are also rich in vitamins A, C, D, E, and K, and are known for its rich content of antioxidants that help keep hair healthy and free from damage (7). This creates the perfect hair care potion to promote healthy hair growth.

You Will Need
  • 1 tablespoon grated ginger
  • A handful of moringa leaves
  • 2 cups water
Processing Time

5 minutes

Method
  1. Boil the moringa (drumstick) leaves and grated ginger in two cups of water for 5-10 minutes.
  2. Once the concoction has cooled, strain the liquid and set it aside in a jug.
  3. Shampoo and condition your hair and then pour the liquid through it as a final rinse.
How Often?

Use this rinse once a week.

5. Ginger With Cucumber, Coconut Oil, And Basil Oil

Cucumber can boost hair growth, while basil exhibits anti-pityrosporum activity that can help curb dandruff  (8), (9), (10).

You Will Need
  • 1 tablespoon grated ginger
  • 1/2 cup chopped cucumber
  • 1 tablespoon coconut oil
  • 1 tablespoon basil oil
Processing Time

30 minutes

Method
  1. Blend all the ingredients until you get a consistent paste.
  2. Apply the paste to your scalp and hair in sections.
  3. Once your hair is covered in the paste, let it sit for 30 minutes.
  4. Wash off with shampoo.
How Often?

You can use this mask 2 times a week.

6. Ginger And Onion For Hair Growth 

Onion is a rich source of sulfur which helps in follicle regeneration (11). This mixture helps stimulate hair growth from the dormant follicles, making your hair thicker while speeding up hair growth.

You Will Need
  • 2 tablespoons grated ginger
  • 1 grated onion
Processing Time

20 minutes

Method
  1. Squeeze the grated onion and ginger in a cheesecloth and collect the juice.
  2. Use a cotton ball to dab this juice onto your scalp.
  3. Wait for 20 minutes and then wash your hair.
How Often?

You can repeat this treatment 3 times a week.

7. Ginger And Garlic 

Garlic is another ingredient that is rich in sulfur. It also helps stimulate hair growth from dormant hair follicles (12). The mask also helps repair hair damage with the help of the honey, coconut milk, and coconut oil. While honey conditions your hair, the coconut milk and oil nourish it, making it healthy and damage-free.

You Will Need
  • 1 teaspoon grated ginger
  • 2 teaspoons honey
  • 2 tablespoons coconut milk
  • 2 tablespoons coconut oil
  • 3 cloves of garlic
Processing Time

30 minutes

Method
  1. Blend the ingredients until you get a smooth paste.
  2. Section your hair and apply the mask to your scalp and hair.
  3. Once all of your hair is covered, let the mask sit for 30 minutes.
  4. Wash off with shampoo.
How Often?

You can use this mask 2 times a week.

While growing your hair is not for the faint-hearted, these ginger treatments for hair growth can make it easy, and with them, you will have the locks of your dreams in no time. However, if your hair fall problems persist, consult a doctor to identify the underlying causes and treat the condition.

12 sources

Stylecraze has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.

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Anjali Sayee

Anjali Sayee is a writer and an introvert. From studying Aeronautical Engineering and wanting to design her own airplane to writing articles on hairstyles, she has been on quite a journey. She believes that hair is one of the key factors that define a woman’s personality. To quote her, “What’s the first thing they do in the movies to show a personality change? Change the hair – because it has a life of its own.” She’s here to help you find the hairstyle you need. This bookworm is a self-professed Wholocker, a talented drummer, and an amateur photographer.
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