Why Steaming Is So Good For Your Hair

by Charushila B

If you have dull, dry, and damaged hair, you may want to try steaming instead of trimming. Whether you have straight, wavy, curly, or kinky hair, steaming is an effective way to rejuvenate and moisturize the hair cuticles and follicles. Steaming can also stimulate hair growth. Read on to know everything about steaming your hair, how to do it at home, and the dos and don’ts.

What Is Hair Steaming?

Hair steaming is simply applying steam to your hair. The moist heat of the steam opens up the hair follicles and cuticles and penetrates them. This smoothens and softens the hair shaft. People with dry and damaged hair, especially those with curly and kinky hair, can benefit the most with hair steaming. Let us take a look at the benefits of hair steaming in the next section.

Benefits Of Hair Streaming

  • Helps boost hair growth. Steam offers moisture to the hair roots. This helps improve blood circulation to the scalp. The hair gets the required nourishment for better growth.
  • Helps reduce hair breakage. Damaged or dry hair is prone to breakage. Steaming hair helps moisture to penetrate the hair cuticles and strengthen the hair strands.
  • Softens hair. Steaming creates a humid environment and opens up the hair cuticles. The moisture penetrating the hair cuticles makes dry, dull, or damaged hair much softer and smoother.
  • Makes hair shiny. Steaming hair increases the production of natural oils and improves moisture retention. As a result, the hair looks shiny and healthy.
  • Keeps curly hair healthy. Curly hair is brittle and may need some extra TLC for added strength and health. Steaming curly and kinky hair retains its moisture and allows other hair care products to enter the hair cuticles easily. This boosts its health.

It stands clear that steaming is among the best ways to take care of your hair. But should everyone steam their hair? Find out next.

Who Should Steam Their Hair?

Steaming is meant for all hair types. But it is especially important for people with dry, damaged, dull, low-porosity, curly, or brittle hair. Steaming will help keep the hair moisturized, soft, smooth, defined, and healthy. People with reduced hair growth can also steam their hair for faster hair growth.

However, consult a hairstylist or a dermatologist before steaming your hair if you have color-treated hair or a sensitive scalp, or have undergone a hair treatment recently.

The following section tells you how you can steam your hair.

How To Steam Your Hair?

You can steam your hair at a professional salon or home.

  • At A Salon: Salons use a hair steaming machine that offers even steam throughout the scalp and hair. The salon professional will tie your hair into a bun after a good 20-30 minutes of oil massage. The steamer will be lowered to your forehead. You will be given steam-protecting goggles to protect your eyes. This treatment will last for about 15-20 minutes, depending on your hair type, length, and density.
  • At Home: You can steam your hair at home after massaging your hair with coconut oil. Use a face steamer. These are less expensive than professional hair steamers. Face steamers can also be used for treating sinusitis/cold.

Section your hair and allow the steam to reach your scalp and hair. Steam each section for about 10 minutes. Those with kinky or coily hair can apply a hair moisturizer at this point. The moisturizer penetrates the hair cuticles better. Wrap a scarf over your hair and allow it to cool before washing it.

Steaming your hair is simple. But how often should you do it?

How Often Should You Steam Your Hair?

Steam your hair every Sunday or twice a month, depending on your hair type. If you have curly and kinky or low-porosity hair, you may steam once every week. Steaming twice a month can help treat dry and damaged hair. Otherwise, steaming once a month is enough for maintaining healthy hair. Remember not to over steam your hair, as it can soften your hair roots and cause hair fall.
Before we come to a close, here is a list of dos and don’ts to keep in mind while you steam your hair.

Dos And Don’ts Of Hair Steaming

  • Steam for 15-20 minutes. Massage your hair with oil before and after steaming.
  • Ensure the steam reaches the hair roots.
  • Use a moisturizing cream to hydrate your hair.
  • Cover your hair with a scarf or a towel after steaming.
  • Let your hair cool down before washing.
  • Do not over steam.


Steaming your hair can be highly beneficial. It makes hair soft, shiny, frizz-free, strong, and long. You may choose the frequency of steaming depending on your hair type and length. Ensure you talk to a dermatologist if you have a sensitive scalp or have undergone a scalp/hair treatment recently. Those with color-treated hair must consult a hairstylist too.

Frequently Asked Questions

What is the best time to steam your hair (before or after washing)?

It is best to steam your hair before washing. Steaming your hair after washing can weaken your hair follicles and lead to hair fall.

Are there any hair types that will particularly benefit from steaming?

Curly and kinky hair types are prone to breakage as they are dry. Oil or moisturizing creams cannot penetrate these hair types well. Steaming opens up the cuticles and makes the hair strands more receptive to the oil and moisturizers. Dry and damaged hair types can also benefit from steaming.

How long should I steam my hair?

Steam your hair for about 15-20 minutes. The exact duration depends on your hair type, length, density, and porosity.

Does a hair steamer dry your hair?

No, a hair steamer does not dry the hair. It provides a moist environment and opens up the follicles and hair cuticles for better absorption of moisture. In fact, hairdryers can dry hair out.

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