Amino acids are not just another buzzword. They are a significant nutritional requirement for healthy hair growth. There are at least 22 amino acids, 9 of which our body cannot synthesize (1). Deficiency in a few of these essential and […]
Do you know that juices from fresh vegetables and fruits can have a major impact on your hair health? Yes, including these juices in your daily diet can actually meet all your hair care needs. The residue of fresh fruits and […]
