According to Ayurveda, fasting is an effective way of kindling the digestive fire and burning the accumulated toxins from the body as well as the mind. It improves the mental clarity, eliminates gas, and promotes a healthy body. Inspite of […]
You might have come across this question quite often. In fact, this is a very common doubt that most people have. A few doctors suggest that you must not drink water during your meals. Instead, you should wait for an […]
