The fast metabolism diet revamps your metabolic rate, resulting in weight loss. It was developed by Food Coach Hailey Pomroy, a celebrity nutritionist and the author of the New York Times bestseller, The Fast Metabolism Diet. The rationale behind this […]
Obesity, type 2 diabetes, and high blood pressure are health issues that affect millions (1), (2), (3), (4). Thankfully, an 800-calorie diet can aid weight loss, reverse type 2 diabetes, and lower high blood pressure (5), (6). Follow an 800-calorie […]
