Have you ever heard of a diet that can keep all major health issues at bay? Well, it is the 800 calorie diet. Millions are being affected with high blood pressure, obesity, and type 2 diabetes (1), (2), (3), (4). […]
Lose the extra fat in your legs with simple and effective yoga asanas to your rescue.
Be up in arms against excess body weight with this intermittent form of fasting.
A breakdown of diet plans and foods to help you manage the symptoms of this condition.
Fatty liver disease is caused by the deposition of extra fat in the liver. Therefore, a fatty liver diet that includes foods promoting liver health can greatly help. The causes of fatty liver disease are many. These include alcohol abuse, […]
A precise diet plan to help you control your calories without sacrificing nutrients.
Manage your liver and kidney health by making some important dietary changes.
Tips to gain weight healthily if you have problems figuring out the optimal meal plan!
Listen to your body and understand its needs and requirements to make this diet work.