The sugar busters diet is one of the most popular carbohydrate-restricted diets today (1). It needs one to abstain from refined flour and sugar. Sugary foods can promote insulin resistance, a condition in which the body’s cells do not respond […]
The Daniel Fast is a healing therapy that helps you take care of yourself in both physical and emotional ways. It is inspired by a character from the Bible (1). Proponents believe this fast aids weight loss by emphasizing on […]
