Genetics determines 80% of the height of an individual (1). However, as per studies, environmental factors (like nutrition and lifestyle) may also influence the height of an individual in their growing years (2). Intake of foods that help kids grow […]
Including foods for healthy bones in your daily diet can prevent bone-related ailments and save you from medical bills. Aging can impact bone strength. An unhealthy diet and genetics may aggravate the condition and cause brittle bones. As per an […]