Lettuce (Lactuva sativa) is an annual plant first cultivated by Egyptians. It has been used in Unani for centuries for treating many ailments. This green leafy vegetable is an excellent source of essential nutrients and antioxidants. It is often used […]
Beware of the aftermath of overconsuming grapes because too much of anything is bad, they say.
Understand when and why avoiding peppermint tea may actually be good for you.
You will be surprised to learn how these tiny seeds can benefit your overall health.
Coconut water is known as the ‘Magic Drink’ or ‘Nature’s Drink’ due to its countless health benefits. However, a few disadvantages of coconut water might make you reconsider consuming it. Overconsumption of coconut water may lower your blood pressure, cause […]
Keep in mind the dangers of overindulging in this pleasantly aromatic spice.
Include this liquid in your diet and reap its many benefits for blood sugar management
Snack on this tasty antioxidant-rich fruit to protect your body from several issues.
From aiding digestion to improving dental health, dried grapes can do wonders for you.
The succulent shellfish is a precious gem for all the good it does to the body.
Learn how this amazing protein source can contribute to your overall health.