Oranges are packed with vitamins and minerals, beta-carotene, potassium, magnesium, and fiber. Their alkalizing and detoxifying properties keep your body healthy. They are rich in vitamin C, a powerful antioxidant. An average orange benefits your health in various ways. It […]
Roots are an integral part of ancient medicine. One such traditionally used herb is the valerian root. It promotes sleep quality and is available as pills, powder, and processed roots. The herb is known for its sedative ability and is […]
