Don’t throw away the seeds after the Thanksgiving meals. Save them Pumpkin seeds, or pepito, are mini reservoirs of nutrition. They contain unsaturated fatty acids, phosphorus, potassium, zinc, essential amino acids, and phenolic compounds. Snacking on these seeds may help […]
Peppermint doesn’t just make you kissable or get rid of tobacco smells; it has many other health benefits for the skin, hair apart from your body. What are they? Well, read our post here and see for yourself. Skin Benefits […]
