Ingredients

Black Cohosh For Women’s Health: Friend Or Foe

With its soothing and fertility-boosting properties, this herb is a woman's best friend.

Reviewed by Mayuri Aavula, Nutritionist
6 Reasons To Have Blue Lotus Flower

Egyptians, Mayans, and followers of Ayurveda have benefited from the goodness of the blue lotus.

Medically Reviewed by Dr. Nisha R, MBBS, MD DVL
Health Benefits Of Pork, Its Nutrition, Risks, And Recipes

Shoot up your muscle performance with the nutritional benefits of delicious pork recipes.

Medically Reviewed by Jamie Rinaldi, RD
Does Mayonnaise Kill Head Lice?

Use this condiment on your hair the right way to get rid of those pesky bugs!

Medically Reviewed by Vd. Babita Sharma, BAMS
5 Health Benefits Of Betel Leaves And Possible Side Effects

Munching on these traditional leaves can do some wonders for your health.

Medically Reviewed by Dr Archana Batra, CDE
Is Pineapple Good For Your Liver?

This fruit can be a game-changer in keeping your liver healthy and avoiding related issues.

Reviewed by Nilofar Pendhari, Certified Clinical Nutritionist
8 Side Effects Of Apple Cider Vinegar & How To Use It Safely

Keep your intake down a notch; as excessive consumption may prove to be harmful.

Medically Reviewed by Staci Gulbin, RD, LDN
Top 5 Benefits Of Caprylic Acid + Critical Side Effects

Boost your digestive and reproductive systems through this nutritious fatty acid.

Medically Reviewed by Alexandra Dusenberry, MS, RDN
25 Benefits Of Ginger, How To Take It, Nutrition, & Guidelines

From respiratory problems to heartburn – this root plant is a miracle worker for all sorts of health issues.

Medically Reviewed by Dr. Zeel Gandhi, BAMS