14 Health Benefits Of Artichoke, Nutrition, & Side Effects

From aiding digestion to weight loss – this unique vegetable boosts your health in many ways.

Medically Reviewed by Alexandra Dusenberry, MS, RDN
18 Health Benefits Of Turmeric, How To Use It, & Side Effects

You would not want to miss out on the amazing effects this Indian spice has to offer.

Reviewed by Alexandra Hockens, MS (Human Nutrition & Functional Medicine)
8 Bay Leaf Benefits For Health, Nutrition, & Side Effects

Eat bay leaves in recommended amounts otherwise they may cause side effects.

Medically Reviewed by Alexandra Dusenberry, MS, RDN
21 Side Effects Of Ginkgo Biloba | Recommended Dosage

This medicinal herb has many benefits but can attack your health in ways you never thought of.

Reviewed by Mayuri Aavula, MSc (Nutrition)
6 Ways To Use Clove Oil For Toothache Relief & Potential Risks

Take advantage of this spice's anesthetic and antiseptic properties to relieve toothache.

Medically Reviewed by Dr. Thomas Connelly, DDS
14 Benefits Of Mandarin Oranges, Nutrition Facts, & Recipes

Get the burst of vitamin C along with the sweet-tart tanginess of the finest citrus fruit.

8 Health Benefits Of Watercress, Nutrition, And Side Effects

Level up your health by adding this nutrient-dense vegetable to your daily diet.

Medically Reviewed by Tracy Tredoux, DipION, mBANT, CNHC, AFMCP
9 Amazing Benefits And Uses Of Angelica Root Essential Oil

Enjoy better health and vitality with several medicinal properties combined into one.

Medically Reviewed by Dr. Sandeep Jassal, DNM
23 Benefits Of Peppermint Leaves For Skin, Hair, And Health

Stay minty to reduce nausea, treat seasonal fever, eliminate bad breath, and more.

Medically Reviewed by Jess Wharton, RN