Beetroot is also known as blood turnips and contains many essential nutrients. The health benefits of beetroots have been widely researched. They may lower blood pressure levels, boosts energy, and reduce inflammation. Their low sodium and fat content and the […]
Be careful with this essential oil as it may cause some serious adverse reactions.
A wonderful blend of essential oils for treating aches, stress, inflammation, and more.
Use this aromatic oil to treat diabetes, fungal infections, and ulcers, among other things.
Lettuce (Lactuva sativa) is an annual plant first cultivated by Egyptians. It has been used in Unani for centuries for treating many ailments. This green leafy vegetable is an excellent source of essential nutrients and antioxidants. It is often used […]
Beware of the aftermath of overconsuming grapes because too much of anything is bad, they say.
Understand when and why avoiding peppermint tea may actually be good for you.
You will be surprised to learn how these tiny seeds can benefit your overall health.
Watch out for the ill effects this tropical drink can have if consumed in excess.
Keep in mind the dangers of overindulging in this pleasantly aromatic spice.
Include this liquid in your diet and reap its many benefits for blood sugar management