Oblique exercises are great for shedding side fat. The oblique muscles run diagonally along the sides connecting the ribs to the pelvic bone. They are the largest abdominal muscles and consist of the separate internal oblique and external oblique muscles […]
Rice is a popular staple diet that is consumed in all parts of the world. It is more regularly consumed in coastal areas where its production is more. Rice has certain nutritional value when consumed in the right amounts. You […]
