Age is just a number, they say. But, for the body, that might not be the case. You can clearly feel its effects, more so from the 60s. Aches, pains, and weakness welcome you, and if enough care is not […]
When you are bogged down with workplace woes, family problems, or any upcoming hurdle in life, what is it that offers a soothing relief from the worries? The answer is meditation! Meditation is thought to be a powerful and effective […]
