Believe it or not, essential oils can help you lose weight. Essential oils are aromatic, highly volatile, and hydrophobic in nature that stimulates the brain to help reduce stress, control blood sugar levels, hormonal imbalance, sweet craving, and slow metabolism. […]
Lower belly fat is a global health issue. About 60% of the population (above 18 years) in the US has belly fat (1). Visceral fat is linked to insulin resistance, which is a precursor for diabetes (2). It can also […]
