Weight loss is your goal and for that, you spend hours on working out. Either you go to a gym or have a home gym. In either case, using the right equipment is very important. Not all machines in the […]
Having a healthy breakfast is the best way to lose the stubborn flab. Dr. James Betts, Principal Investigator of Bath Breakfast Project, University of Bath, says, “It is certainly true that people who regularly eat breakfast tend to be slimmer […]
