Weight Loss

Revealed! Miley Cyrus Diet And Exercise For A Healthy And Fit Body

The singer "can't stop" singing praises for her vegan and gluten-free diet!

How To Lose Weight In 1 Week – Simple Tips To Follow At Home

Set realistic fitness goals and achieve them, one small change at a time.

Medically Reviewed by Madhu Sharma, RD
7 Best Yoga Poses To Enlarge Breasts

Get your assets to their perfect form and shape with these simple stretches and asanas.

Reviewed by Pratibha Agarwal, RYT-500
Is Prune Juice Effective For Weight Loss?

Make this wonderous, healthy juice part of your diet to shed those stubborn pounds.

Medically Reviewed by Bulelani Makapela, RD
Are Tummy Vibrating Belts Effective For Weight Loss?

Invest in this simple tool to help you on your journey to a fitter and healthier you.

Medically Reviewed by Gabbi Berkow, RD, CDN, CPT
15 Best Weight Loss Drinks That Help You Lose Belly Fat

Delish low-calorie, high-fiber drinks you can whip up with fresh ingredients and relish guilt-free.

Medically Reviewed by Gabbi Berkow, RD, CDN, CPT
How To Use Horse Gram For Weight Loss (With Recipes)

Exciting ways to include this nutrition powerhouse in your diet and reap its many benefits

Medically Reviewed by Merlin Annie Raj, RD (Registered Dietitian)
How Omega-3 Fish Oil Helps In Weight Loss – Dosage And Health Benefits

Having a few drops of this rich oil thrice a day may help you lose weight.

Medically Reviewed by Madhu Sharma, RD
Kirstie Alley Weight Loss – Lose 50 Pounds Like This Star Trek Actress

Get inspired by the best if you want to say goodbye to those extra kilos and maintain them.