Weight gain issues are on the rise with drastic changes in lifestyle habits. We are stressing out and getting addicted to fast food. Add to that our increasingly sedentary lifestyle, and we have a real problem in our hands. But […]
Losing belly fat in just a week is scientifically and physically not possible. However, you must start to shed this unhealthy abdominal fat because it is linked to heart disease, PCOS, and diabetes (1), (2). Keep reading to know what […]
