Weight Loss

Are Tummy Vibrating Belts Effective For Weight Loss?

Invest in this simple tool to help you on your journey to a fitter and healthier you.

Medically Reviewed by Gabbi Berkow, RD, CDN, CPT
How To Get Rid Of Upper Back Fat In 3 Weeks

Lose fat and build muscles in the right places to give you that sculpted look.

Reviewed by Rakesh Rathod, Certified Personal Trainer
How Does Black Pepper Help You Lose Weight?

Tea, smoothies, salads, and more ways to use black pepper to meet your weight loss goals.

Medically Reviewed by Madhu Sharma, RD
Homemade Body Wraps To Lose Weight

While results may vary, you can expect to lose a couple of inches from your muffin top.

Medically Reviewed by Merlin Annie Raj, RD (Registered Dietitian)
7 Simple Ways To Prepare Beetroot Juice For Weight Loss – Recipes And Benefits

Revitalize your health and lose pounds with this nutritious and delicious red nectar.

Medically Reviewed by Merlin Annie Raj, RD (Registered Dietitian)
Peppermint Tea For Weight Loss – Health Benefits And Recipes

Experience more than just weight loss by adding this tea to your daily diet!

Medically Reviewed by Merlin Annie Raj, RD (Registered Dietitian)
Turmeric For Weight Loss: Does It Actually Work?

Learn how the medicinal properties of this spice can support you in your weight loss journey.

Medically Reviewed by Dr. Sandeep Jassal, DNM
Fenugreek Seeds For Weight Loss – Benefits + 4 Ways To Include Them In Your Diet

Shed those pounds and improve your metabolism with this powerful herb.

Medically Reviewed by Merlin Annie Raj, RD (Registered Dietitian)
How To Lose Weight With White Pumpkin Juice?

Give this nutritive, pulpy juice a chance to help you reach your fitness goals.

Medically Reviewed by Bulelani Makapela, RD