The monthly menstrual cycle helps women prepare for pregnancy (1). But do you gain weight on your period? Well, yes, you may gain between 2 to 5 pounds on your period. But this weight gain stops within a few days […]
SlimFast diet is the newest diet plan that everyone is raving about. This diet plan has helped many people lose weight and retain it permanently. It is a meal replacement diet plan founded by S. Daniel Abraham in 1977. Since […]