Patanjali is a trusted Ayurvedic brand in India. It was started in 2006 by Baba Ramdev and Acharya Balkrishna. Since then, Patanjali products have helped alleviate various health problems, including obesity. However, you must consult your doctor before using these […]
Chia seeds are powerful weight loss boosters. These small black and white seeds belong to the mint family and are touted as a superfood. Dr. Shivani Lodha (R.D., Nutritionist) says, “Chia seeds are rich in fiber, protein, essential fatty acids, […]
