Dates are considered to be the ideal food as they are rich in nutrients and provide many health benefits (1). Since they are rich in dietary fiber and fatty acids, dates can aid weight loss by flushing out toxins, regulating […]
Everybody is raving about matcha tea for weight loss. This Japanese powdered green has 10x more antioxidants. Typically used in Japanese tea ceremonies, making this tea your new weight-loss elixir can help you flush out toxins, boost metabolism, and shed […]
