Congratulations! You have successfully dropped a few sizes by pushing yourself both physically and mentally. But when you look in the mirror, you see that your skin has lost its elasticity and tends to sag. This means that you have […]
Weight loss can be tricky, especially if you are a woman. Hormonal ups and downs, menopause, stress, childbirth, body type, surgery, and/or medications can make your metabolism sluggish. Luckily, there are ways you can switch your body into the fat-burning […]
