The tuna diet was formulated by Dave Draper to get the body into fat-loss mode. This short-term diet plan involves taking tuna with foods that offer fewer calories. So, how does this diet actually work? Well, it helps you enhance […]
Isabgol for weight loss is gaining attention these days. It is also known as Psyllium husk, which is used as a laxative to relieve constipation. Isabgol is the outer layer of the seeds of the plant Plantago ovata. Many believe […]
