Yoga

12 Effective Baba Ramdev Yoga Exercises For Eyes

Keep your eyesight in good condition by spending just a couple of minutes every day.

Reviewed by Sri Yogi Anand, Registered Yoga Teacher
7 Baba Ramdev Yoga Asanas To Treat Asthma

Low-impact deep breathing exercises that aid relaxation and effective recovery.

Reviewed by Anirudh Gupta, Certified Yoga Instructor
Rocket Yoga – What Is It And What Are Its Benefits?

Learn how this modified version of Ashtanga poses can improve posture and health.

Reviewed by Sri Yogi Anand, Registered Yoga Teacher
10 Immunity Boosting Yoga Asanas To Get Rid Of Cold and Flu

Easy and safe yoga poses to keep you healthy when the temperature dips.

Reviewed by Anirudh Gupta, Certified Yoga Instructor
What Is Cosmic Energy Meditation And What Are Its Benefits?

Tap into the energy of the universe and allow it to guide you to a state of serenity.

Reviewed by Anirudh Gupta, Certified Yoga Instructor
5 Effective Power Yoga Routines To Lose Weight Fast (With Videos)

No need to force yourself to the gym; you can shed pounds with the power of these yoga routines.

Reviewed by Sri Yogi Anand, Registered Yoga Teacher
24 Best Yoga Poses For Weight Loss That Will Actually Work

Get ready to roll out your mat and shed your weight as you gain flexibility and balance.

Reviewed by Gaelle Clement, Natural Health Practitioner
5 Yoga Exercises To Get Rid Of Puffy Eyes

Rejuvenate your eyes with the best yoga poses to curb potential puffiness.

Reviewed by Sri Yogi Anand, Registered Yoga Teacher
7 Effective Yoga Asanas To Tone Your Buttocks

Squats are not the only way to a firm booty; try some effective asanas and see the change.

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