Do you often feel a tightness in your chest area? If yes, then it could be for simple reasons that can be fixed easily with a few yoga stretches. But you must know the right ones. And, that is why […]
There are so many new and unheard of syndromes in the world. And what is amazing is that yoga has a solution for most problems. It was only the other day that I came across the term fibromyalgia. It wasn’t […]