Meditation is not just a spiritual experience. Science can explain what it does to your brain. Brain waves, which are electromagnetic energy, reflect the effects of meditation on your body. Yes, you read it right. There is a whole lot […]
Have you heard of the yoga butt? If you saw one, you would definitely want one. It is a tight, well-proportioned, and toned posterior. A strict regime of certain yoga poses will help you possess it. Here we listed 7 […]
