Walking meditation? What could it be? You know of sitting meditation. But, what is this new one? Nothing too complicated here. It’s pretty straightforward. Walking meditation is a form of meditation done while walking. Yes, it’s that simple. But there […]
Groin pain is rather embarrassing and rare. Before we address the issue itself and the solution, we need to ask ourselves a more important question. What Constitutes The Groin Area? The groin area comprises of the group of adductor muscles […]
