If you’re like anything like me, your conversations revolve around “Nothing works!”, “I need to lose weight.”, or “I want to lose weight – badly!” Before I tried yoga for weight loss, I had tried myriad forms of diets, traipsed […]
Power yoga workouts are strenuous. Power yoga, also called ‘gym yoga,’ is a modified version of classical yoga appropriate for today’s fast-paced world. Power yoga makes you sweat a lot. It is invigorating, pounding, and comforting all at once. It […]
