Don’t we often feel that we’ve become slaves to our sedentary lifestyles? The back seems to have rounded up into a hunch, and the limbs and joints feel vulnerable. With a slight change in the season, we quickly succumb to […]
Om – the matrix for all sounds. It is said that when this sound is diversified, it forms all the words used in language. If you have enrolled yourself in a yoga class, it is most likely that you will […]
