Stress and a hectic lifestyle are slowly eating away our lives that had once been a peaceful affair. But all is not dull and dreary! You can certainly lead a happy and healthy life even in the mad rush that […]
Utkatasana, Chair Pose, Fierce Pose, Hazardous Pose, Lightning Bolt Pose, Wild Pose, or in Bikram Yoga, Awkward Pose, is an asana. Sanskrit: उत्कटासन; Utkat – Wild/Fierce, Asana – Pose; Pronounced As – OOT-kah-TAHS-anna How easy it is to sit on […]
