If you have been searching for that one ingredient which can give you an amazing boost of health and vitality, then your search ends here! Because this post has white pumpkin recipes.
White pumpkin juice is a fresh beverage for weight management. It is a rich source of essential vitamins like vitamin A, vitamin C and Vitamin E. It is rich in minerals like calcium and potassium and is also a good source of antioxidants.
White Pumpkin Juice For Weight Loss – Top 3 Recipes:
Is pumpkin good for weight loss? And the answer is definitely yes! The following white pumpkin recipes are so delectable that you wouldn’t be able to help but rush into the kitchen once you are done with this post!
[ Read: Healthy Vegetable Juices For Weight Loss ]
1. White Pumpkin And Apple Recipe:
White pumpkin and apple juice is an innovative weight loss recipe that offers numerous other benefits as well. Few of these are – cholesterol reduction, improved digestion, reduced blood pressure and increased immunity. Hang on and explore the amazing way to prepare this slimming drink at home!
How To Make?
- Take a white pumpkin and cut it into half.
- Make smaller pieces of the pumpkin and remove the peel from each piece.
- Cover the pumpkin pieces in an aluminium foil.
- Place the covered pumpkin pieces in a baking utensil.
- Place the utensil in an oven (preheated to 190 degrees Celsius).
- Bake for the next 70 minutes.
- Take out from the oven and let it cool.
- The baked pumpkin pieces are soft and juicy.
- Uncover the aluminum foil.
- Drain the juice that comes out in a bowl. Keep it aside.
- Take a fresh apple and grind it in a mixer.
- Filter the juice from pulp and place it in a bowl.
- Mix the two juices together and leave aside for 15 minutes.
- Drink every morning on an empty stomach or with breakfast for best results.
This amazing health drink reduces the size of the waist in 15 days. It removes toxins from the stomach. This even detoxifies the liver. Hence, liver absorbs the fat and processes it. And the result? Burning of deposited fat layers which ultimately leads to weight loss.
[ Read: Tamarind Helps You To Lose Weight ]
2. White Pumpkin And Pineapple Recipe:
This super light health drink is an exceptional weight management recipe. It is a boon for people who want to get slim, but can’t compromise on taste.
How To Make?
- Peel a white pumpkin and cut it into smaller pieces.
- Place the pumpkin slices in a strainer.
- Place a bowl just below the strainer.
- Start working on the strainer to evenly mince the white pumpkin slices.
- Collect the white pumpkin juice in the bowl you placed below the strainer.
- Leave aside the mashed pulp and further refine the juice obtained in the bowl.
- Find a clean cloth and place it over a bowl.
- Start dripping the juice slowly on the cloth. Be very careful, as the juice may drip sideways if rushed.
- Let the juice completely get filtered.
- This final filtering will help in separating any traces of pulp from the juice.
- Leave aside the juice you collect, in a bowl.
- Take a pineapple and chop it into pieces.
- Grind the chopped pieces in a mixer to make juice.
- Filter using a cloth to separate juice from the pulp.
- Mix the pineapple juice with white pumpkin juice.
- Add salt and black pepper to the juice and enjoy its citrus taste.
This amazing white pumpkin juice recipe is a feast for beverage lovers.
[ Read: Jaggery Help You To Lose Weight ]
3. White Pumpkin And Cardamom Recipe:
This innovative beverage is an ultimate fat killer. It leads to eventual weight loss and fat reduction. Find out the exciting recipe to make this weight management health drink at home.
How To Make?
- Peel white pumpkin and cut its pulp into small pieces.
- Find a grinder and drop all the pumpkin pieces into it.
- Add water and lemon juice to the mixer and grind.
- Filter the liquid you obtain in order to separate pulp from the juice.
- Place the juice in a glass and add cardamom powder to it.
- You can also add honey in order to sweeten your juice.
- Mix black pepper and salt with the juice and enjoy the rich flavors of this tempting health drink each morning.
Try out these three amazing recipes of white pumpkin juice for weight loss and see your body getting fit and healthy! Are you already a fan of white pumpkin juice? Do you have a secret recipe to share with the world? Share with us!
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