Your eyes are the gateway to your soul. But more importantly, they are also the gateway to your health. Continual exposure to environmental irritants, inadequate sleep, long hours of screen time, not wearing sunglasses, and a poor diet make the white of your eyes (sclera) yellow or red. Dull eyes also make you look tired and older. Thankfully, there are ways you can make your eyes whiter.
This post explains the lifestyle changes for long-term effects and makeup hacks to make the sclera of your eyes whiter instantly. Read on to make your eyes bright and healthy again. Swipe up!
In This Article
How To Make Eyes Whiter With Makeup
Makeup can help you give an instant white appearance to your eyes. Here’s what you need to do:
- Use White/Flesh-Toned Eyeliner
Line your lower waterline with a white or flesh-toned eye kajal or kohl pencil. This helps open the eyes and make it look bigger and whiter. To add subtle color to your lower lashes, use an eyeshadow or a kohl pencil outside the waterline and closer to your lashes.
- Use Color Corrector And Concealer
If you have under-eye pigmentation, it is best to use a color corrector before applying a concealer. Without a color corrector, the concealer can make your under-eyes look ashy and tired. Talk to the makeup expert to know whether you should buy a yellow, orange, red, or green color corrector. Keep the undertone of your skin in mind while choosing a concealer. Applying a color corrector and concealer will considerably brighten your under-eye area and make your eyes appear lively.
- Use A Jet Black Liquid Eyeliner
It is essential to add definition to your eyes. But do not use brown or burgundy eyeliners. Go for a jet black (matte or shimmery) eyeliner to line your upper lids. Flaunt a wing or fox style to make your eyes look extended and big.
Check out this video tutorial on how to wear liquid eyeliner.
- Highlight The Inner Corners
Highlighting the inner corners helps create an illusion of space between your eyes. This can brighten the eye area and make your eyes look wide open. Apply a matte or shimmery eyeshadow in white, champagne, or gold with your fingertips or a brush to make your eyes appear whiter instantly.
- Finish With Mascara
Dial up the lashes with a lengthening and volumizing mascara. A black mascara helps create a contrast with the white of your eyes, making them appear whiter and brighter.
- Wear A Red Lipstick
Luscious red lips also make your eyes appear whiter. Prep your lips using a lip balm for about 10 minutes before applying your lipstick. Wipe off the excess balm, line your lips with a red or brown lipliner, and fill up with a red lipstick that complements your skin tone.
These makeup pointers can help make your eyes appear whiter. However, they will not serve long-term purposes, especially if your yellow or red eyes indicate an underlying health issue. The next section lists a few lifestyle changes that will help you make your eyes whiter in the long term. Scroll down.
How To Make Eyes Whiter Through Lifestyle Changes
- Use Eye Drops
Try specially-formulated eye drops, like Innoxa Blue Drops, for itchiness, redness, and burning. Besides relaxing your peepers, these drops are blue, which will counteract the yellow or red tint in your eyes instantly, making them appear whiter. However, ophthalmologists do not recommend using whitening eye products on a daily basis as you can get “rebound redness,” which means your eyes will turn red again within a few hours of using the drops.
- Drink Plenty Of Fluids
Ditch that fourth cup of coffee and stick to green tea, fresh juices, or plain water. Dehydration can have a negative impact on the whites of your eyes. If you want bright white eyes, adequate hydration will make a world of a difference. It will also help reduce the puffiness and redness in your eyes. Make it a habit of drinking 8-10 glasses of water a day and see the change for yourself!
- Follow A Healthy Diet
Consume a variety of fresh and colorful fruits and vegetables. Carrots, oranges, pumpkins, and lemons contain essential vitamins and antioxidants that are good for your eyes and will keep them healthy, clear, and white.
- Avoid Irritants
Avoid irritants like chlorinated pool water, pollen, dust, and smoke to prevent redness and irritation in your eyes. Wear sunglasses or eye-protective glasses to protect your eyes.
- Cut Down On Screen Time
Cutting down on your screen time is the best thing you can do to reduce eye strain and keep your eyes healthy and bright. You can also make small changes like reducing your monitor’s brightness setting, blinking more often, and giving your eyes some quality time away from any screen (including your phone).
- Take Your Supplements
If you are not getting enough vitamins and minerals from your current diet, consider taking vitamin supplements. Omega-3 capsules or fish oil supplements are also a great option as they play a major role in boosting the level of omega-3 acids in your body.
- Get Your Beauty Sleep
Sleepy eyes are often dry and itchy. Getting 7 to 8 hours of quality sleep every night ensures a healthy mind and body. Without adequate sleep, your eyes are bound to look tired and red as it increases the retention of blood and fluid around your eyes.
Moreover, sleep deprivation can lead to eye spasms or involuntary twitching that is both uncomfortable and distracting. If you have trouble sleeping, try listening to some soothing music or meditating before going to bed.
Adopt these lifestyle changes and notice your eyes getting better within a few months. However, in some cases, you might need an expert’s opinion.
When To See A Doctor
See a doctor if:
- Your eyes pain, itch, and water constantly.
- You have an eye infection with a noticeable cataract-like layer on your sclera.
- You forgot to remove your lenses.
- You have liver issues.
- You are experiencing fever and tastelessness.
In A Nutshell
Be it pollution, an allergic reaction, excessive screen time, or an underlying health issue, you can make your eyes appear whiter by changing your lifestyle and using a few makeup tricks. Visit the doctor at the right time and never depend solely on quick fixes. It is best to gradually move to a better and healthier lifestyle and go for regular eye check-ups.
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