How To Wear And Remove Contact Lenses

Written by , BA Hons Indrani Karmakar BA Hons Experience: 2.5 years
 • 
 

In a world where our eyesight plays a crucial role in our daily lives, contact lenses have emerged as a transformative solution. They offer a remarkable alternative to glasses, granting us the freedom to explore the world with clarity. However, for those who are new to lenses, mastering the art of putting in and taking out the lenses can seem daunting. But fear not! In this article, we will equip you with the skills and confidence to effortlessly wear and remove contact lenses. Read on!

The Art Of Putting In Contact Lenses

Image: Shutterstock

Start by thoroughly washing your hands with mild soap and drying them with a lint-free towel. Remember, we want to keep our eyes safe from any potential irritants. Now, imagine yourself standing in front of a mirror, lens in hand. Begin by gently holding the lens on the tip of your index finger. To avoid confusion between the left and right lenses, make sure you remember which lens belongs to which eye. With one eye closed, use your free hand to hold your upper eyelid gently. This will prevent any reflex blinking. Look straight ahead and slowly bring the lens towards your eye, ensuring it’s correctly oriented. Relax and blink naturally, allowing the lens to settle comfortably on your eye’s surface.

Image: Shutterstock

If you’re having trouble getting the lens in the right position, try applying a few drops of lubricating or saline solution to the lens. This can help make it glide more smoothly onto your eye. Additionally, if you find it difficult to keep your eyes open during the process, try using a finger from your free hand to hold your lower eyelid down. This can provide extra stability and prevent blinking.

Repeat the process with the other eye, ensuring that the lenses are positioned correctly. Remember, practice makes one perfect, so don’t be discouraged if it takes a few attempts to get the hang of it. With time, patience, and a little bit of perseverance, you’ll become a pro at inserting contact lenses in no time!

The Art Of Taking Out Contact Lenses

Image: Shutterstock

At the end of a long day, when the time comes to remove contact lenses, a gentle touch, and a few simple steps will set you free. Remember, patience is the key! Begin by washing your hands thoroughly to maintain the hygiene of the process. Now, find a comfortable spot with good lighting to avoid any mishaps.

Image: Shutterstock

Once ready, open your eyes wide and look up towards the ceiling. Using your index finger, gently touch the lower edge of the lens. Slide it down onto the white part of your eye, avoiding any pressure on the lens. The lens will naturally fold onto your fingertip, ready to be gently lifted away. Don’t worry if it takes a few attempts to master this delicate dance; remember, practice will make you perfect!

Repeat the process for the other eye, taking care to ensure that the lenses are kept separate. Once both lenses have been safely removed, give them a thorough rinse with the appropriate solution to clean off any debris or protein buildup. Always use the recommended contact lens solution and follow the instructions provided by your eye care professional.

Taking proper care of your lenses is essential for maintaining eye health. After removing them, store them in a clean lens case filled with fresh solution. Avoid using tap water or saliva as they can introduce harmful bacteria. Clean and replace your lens case regularly to prevent contamination.

Before putting in your contact lenses, there are a few important things to keep in mind to ensure a comfortable and safe experience. First and foremost, wash your hands thoroughly with soap and water and dry them with a lint-free towel to avoid transferring any dirt or bacteria to your lenses. It’s crucial to handle your lenses gently and with clean hands to prevent any potential eye infections. Additionally, always check the expiration date on your lens packaging and avoid using lenses that have expired. Before putting your lenses in your eyes, inspect them visually for any tears or damage, as damaged lenses can cause irritation or injury to your eyes. Finally, it’s essential to follow the recommended replacement schedule for your lenses and never wear them longer than advised by your eye care professional. By keeping these guidelines in mind, you can ensure a comfortable and healthy contact lens-wearing experience.

Image: Shutterstock

By embracing the art of wearing and removing contact lenses, you unlock a world of visual clarity and freedom. With practice, patience, and a touch of finesse, you’ll soon become a pro, seamlessly transitioning from glasses to lenses, and back again if you choose. If you have any concerns or difficulties, consult your eye care professional, who can provide personalized guidance and ensure your eye health remains paramount. Enjoy the freedom of clear vision and embark on an exciting journey with contact lenses as your trusted companions.

Was this article helpful?
thumbsupthumbsdown
The following two tabs change content below.