Lipotropic Injections: Everything You Need to Know About Them

Written by Aparna Mallampalli , BEd (Biological Sciences), MSc (Microbiology), Diploma In Nutrition

Lipotropic injections have become increasingly popular in weight loss programs and promote fat burning. These injectable supplements are often used in combination with exercise and a low-calorie diet. The injections contain vitamin B12 and are not recommended to be used alone, outside a comprehensive weight loss plan. Keep reading to learn how lipotropic injections work, their safety, who is a good candidate for them, and more!

What Are Lipotropic Injections?

Lipotropic injections are also called lipo shots, lipo injections, and lipotropic B12 injections. They are a series of injections injected into the body to encourage fat burning and metabolism. Lipo injections usually contain vitamins, minerals, and amino acids. Some may also have vitamin B12 and Human Chorionic Gonadotropin (HCG). These injections are often used as a part of a weight loss regimen, including a low-calorie diet.

Lipotropic injections are prescribed medications and not available directly over-the-counter. Though these injections are safe, it is highly recommended that you consult your doctor before getting them. Also, taking lipotropic injections without a weight loss plan may be dangerous. You are most likely going to find different types of lipotropic injections in different clinics.

The substance injected via a lipotropic injection is called a lipotrope. These lipotropes reduce fat production in the body. Commonly used lipotropes include:

  •  Vitamin B12
  •  Methionine
  •  Inositol
  •  Choline

Vitamin B12 and methionine are found in lipotropic injections because they are required for fat and protein metabolism in the body. However, there is no conclusive evidence that taking these nutrients can support weight loss.

Do Lipotropic Injections Work?

Lipotropic injections contain a mixture of components, primary amino acids, and some energy-boosting ingredients like vitamin B12. The amino acids in the injections stimulate the liver to increase metabolism to get rid of excess fats. When combined with a low-calorie diet, exercise, and a healthy lifestyle, they can help you lose weight and maintain it within a normal range.

Extensive research has been performed on lipotropic substances and their efficacy in increasing fat metabolism in the body.

A study showed that combining diet, myo-inositol, and D-chiroinositol may accelerate fat loss in women with PCOS-related obesity. However, since this is a single study, more research is required in this field.

Another study conducted in 2018 demonstrated that the combination of Phosphatidylcholine (PC) and Deoxycholate (DC) effectively reduced unwanted fat in the body. The cocktail showed great efficacy in treating localized fat, especially over the face and bra roll, in women between 20 to 30 years of age.

The composition of lipotropic injections plays an important role in fat metabolism. However, we need more research in this area to figure out exactly how each substance contributes to the overall result.

There has been some research on the potential of plant-based foods as a source of lipotropes. Some plant lipotropes that have the potential to increase fat metabolism include:

  •  Choline
  •  Betaine
  •  Myoinositol
  •  Methionine
  •  Carnitine
  •  Magnesium
  •  Folate
  •  Niacin
  •  Pantothenate

Other plant substances that may have lipotropic effects are fiber, flavonoids, and fatty acids.

Despite the widespread use of lipotropic injections, there is a lack of proper research evaluating their efficacy and safety. For this reason, many doctors do not recommend these injections for weight loss.

How Frequently Should Lipotropic Injections Be Taken?

The frequency differs from person to person.

While some people receive a weekly injection, others might be given these injections more frequently or twice a week. If you have a vitamin B12 deficiency, your doctor might recommend vitamin B12-based lipotropic injections twice a week for an energy boost and fat metabolism. Let’s understand who can take lipotropic injections.

Who Is A Good Candidate For Lipotropic Injections?

Lipotropic injections, like any other treatment, are not recommended for everybody. Consult a doctor to understand if you are eligible for the injections. You may not be a good candidate for lipotropic injections if you:

  •  Have anxiety disorder and take medications
  •  Have pre-existing cardiovascular conditions
  •  Have thyroid issues

Lipotropic injections work best in people who are obese or overweight but otherwise healthy and committed to lose weight and stick to the weight loss plan recommended by the doctor.

What Is the Dosage Of Lipotropic Injections?

The dosage depends on the total body weight. The average dosage of a lipotropic injection usually falls anywhere between 750 to 1000 mg when you are beginning a new injection cycle.

The dosage of lipotropic injections depends on their constituents and the patient. Since lipotropic injections vary from clinic to clinic, the dosage and scheduling of these injections may vary.

Doctors recommend lipotropic injections thrice a week, but this varies based on the doctor, the clinic, and the injection constituents. Lipotropic injections often contain vitamin B12, but these two injections are different.

What Is The Difference Between B12 Shots And Lipotropic Shots?

Regular Vitamin B12 Injections

Vitamin B12 supports many vital body functions. It maintains a healthy gut and is needed for blood formation. When people are deficient in this vitamin, they are given an intramuscular injection of this vitamin B12 to improve symptoms like anemia.

Lipotropic Injections Containing Vitamin B12

Lipotropic shots contain lipotropes – a mixture of ingredients, such as vitamin B12, amino acids, etc. Vitamin B12 in lipotropic injections is used to increase energy levels in the body and is given to anyone with a specific vitamin deficiency. It works with other lipotropes to aid fat burn and weight loss.

Many clinics claim that lipotropic injections are safe because they contain ingredients that are naturally found in the body. However, these injections may have some side effects.

Lipotropic Injections: Side Effects And Precautions

Lipotropic injections can result in some discomfort or irritation at the injection site. They may also cause:

  •  Stomach problems
  •  Urinary issues
  •  Fatigue
  •  Body pain
  •  Allergic reactions (itching, hives, rashes, breathlessness)
  •  Tightness in the chest
  •  Lip swelling
  •  Throat discomfort

Some lipotropic injections may contain drugs like phentermine (a drug used to suppress appetite). These injections may cause:

  •  Diarrhea or constipation
  •  Dry mouth
  •  Fatigue
  •  Incontinence
  •  Increased heart rate
  •  Anxiety
  •  Insomnia
  •  Feet and hand numbness

If you have anxiety, cardiovascular conditions, or thyroid diseases, you must avoid lipotropic injections containing phentermine.

To minimize the risk of adverse reactions, always get the injections from a registered physician. Before you begin your treatment, check the composition to ensure you are not allergic to any of them and they do not interact with any medications you may be taking.

If you experience any side effects after taking a lipotropic injection or during your weight loss treatment, get in touch with your doctor immediately.

The cost of lipotropic injections is not fixed. They may change depending on the composition and clinic. Let’s find out in detail.

The Cost Of Lipotropic Injections

The cost of lipotropic injections depends on their composition.

Usually, vitamin B12-based injections are cheaper. The cost may also vary as per the location. But, on average, you may pay anything between $20 to $50 per injection. The total cost of your lipotropic injections depends on the frequency and the duration of your treatment.

There are numerous other ways to lose weight effectively. If you do not want to take lipotropic injections, you have to work with a fitness expert and dietician for proper guidance.

Safe And Effective Weight Loss Alternatives

There are many ways to lose weight and manage obesity. According to the National Institute of Diabetes and Digestive and Kidney Diseases, adults who are overweight or obese should lose 5% to 10% of their body weight within 6 months for weight loss success and better outcomes.

However, people who cannot lose weight must consult with their healthcare provider for a healthy, safe, effective, and personalized weight loss plan. Good weight loss plans help you achieve a healthy weight, BMI, hip-to-waist ratio, all of which improve your overall health.

Some safe and effective weight loss alternatives include:

  •  Behavioral management
  •  Lifestyle counseling
  •  Guidance to good sleep
  •  Stress management
  •  Setting slow and achievable goals
  •  Constant feedback and monitoring success

Here are some lifestyle changes that are not just good habits but help you to achieve a healthy weight:

  •  Increase fiber intake in the diet.
  •  Drink more water.
  •  Avoid processed and preserved foods.
  •  Consume lots of fresh fruits and vegetables.
  •  Reduce your sugar consumption.
  •  Limit intake of sweetened beverages.

Here are some other handy tips for weight management:

  •  Aim for steady weight loss rather than instant results as they are not sustainable.
    Exercise for 30-45 minutes each day and a total of 150 minutes a week.
  •  Visit your doctor and dietician regularly to monitor your progress.
  •  Maintain a weight loss journal or track your progress on a mobile app.

Before your doctor recommends lipotropic injections, they might advise you to opt for these methods.

To Conclude

Though lipotropic injections are recommended in weight loss programs, we need more research and clinical trials to prove their efficacy and effectiveness. Lipotropic injections are mostly safe and are not associated with major side effects. However, always consult your healthcare provider before getting these injections and learn the consequences. This will help you make an informed choice.

Frequently Asked Questions

How much weight can you lose with lipotropic injections?

The amount of weight loss using lipotropic injections is subjective and varies based on the person’s fat composition, weight, BMI, metabolic rate, and other lifestyle factors.

How can I optimize the effects of lipotropic injections?

Lipotropic injections work best when supplemented with dietary and lifestyle changes, exercise, etc., as part of a comprehensive weight loss program.


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