You’ve heard of coconut oil, olive oil, jojoba oil, castor oil, and argan oil for hair care. But, what about macadamia oil? Macadamia oil, extracted from macadamia nuts, is filled with nutrients that are claimed to improve hair quality and stimulate hair growth. While it may not be as popular as other oils, it holds its own place in the hair care world. It is used in many hair care products, like shampoos and conditioners. Read on to find out how using macadamia oil can transform your tresses!
How Does Macadamia Oil Help Hair And Scalp?
Anecdotal evidence suggests that using macadamia oil is extremely beneficial for the hair and scalp. It is said to improve hair texture, structure, and elasticity. It may also increase hair shine, provides frizz control, and repair damaged hair. But, does science agree with these benefits?
1. May Improve Hair Strength
Macadamia oil contains a high amount of lipids (fatty acids) (1). Hair is made up of lipids. Since macadamia oil contains lipids, it may help strengthen your hair and improve its texture and quality.
2. Contains Essential Nutrients
Macadamia oil contains fatty acids, tocopherols, and squalene (1). Tocopherols have antioxidant properties that protect the hair from damage. Squalene is thought to be the protective agent in sebum. It may even help in sebum production. It also has antioxidant properties, which offer UV protection (1).
3. May Moisturize Your Hair
Macadamia oil contains oleic acid that can enhance the penetration ability of your hair (2). This means that it penetrates into your hair easily to moisturize it from within.
4. May Improve Hair Health
Macadamia oil contains fat, protein, carbohydrates, and fiber that may nourish your hair and improve its health (3).
5. Increased Collagen Production
Macadamia oil contains essential amino acids (4). Amino acids help in collagen production (5). Collagen is a protein that contains keratin, which strengthens the hair. Increased collagen production may help improve hair elasticity. Amino acids can also balance pH levels and improve hydration.
6. Treats Dry Hair
7. Moisturizes Your Hair
Macadamia oil is a triglyceride oil and contains up to 80-84% of monounsaturated fatty acids (8). This means it can be used as a hair moisturizer.
8. Offers UV Protection
This oil contains palmitoleic acid, which protects the cell membrane from lipid peroxidation (8). This also makes it an excellent emollient. It has UV protection properties that may help protect your hair from heat damage.
9. May Stimulate Hair Growth
Macadamia oil is a great natural source of vitamin E (3). This vitamin can be used to stimulate hair growth. Vitamin E is known to improve blood flow. It also has antioxidant properties that can help prevent hair loss and hair damage.
10. Improves Hair Smoothness
Due to its high fat content macadamia oil, penetrates the hair easily and smoothens it (3). This can also help prevent frizz and boost hair shine.
11. May Improve Hair Manageability:
Macadamia oil is said to help detangle hair, which makes it easier to tame and style.
What Are The Nutrients Found In Macadamia Oil
Macadamia nut oil contains oleic acid, palmitoleic acid, and tocopherols. It is enriched with 80-84% of monounsaturated fatty acids, which makes it ideal for moisturizing hair. It also contains polyunsaturated fatty acids like linoleic and linolenic acids, which may help improve hair health (3).
Squalene – which is present in sebum – and campesterol and stigmasterol – which may strengthen hair – are also found in this oil. Other nutrients found in macadamia oil include calcium, magnesium, sodium, potassium, niacin, phosphorus, and folate (3). Research shows that a deficit in these nutrients may cause hair loss (9).
Now that you know all the hair benefits offered by macadamia oil, let’s check out how to use it!
How To Use Macadamia Oil For Hair Growth
- Head Massage: A hot oil massage with macadamia oil may stimulate hair growth and improve hair quality. Massaging the scalp can increase blood circulation, which could then improve hair thickness and length.
- Deep Conditioning Treatment: Macadamia oil can be used as a deep conditioning treatment to moisturize and strengthen your hair. Apply warm macadamia oil to your hair and cover it with a shower cap. Leave it on for at least 30 minutes. You can also leave it on overnight. The high fat content in macadamia oil moisturizes your hair.
- Hair Masks: You can mix macadamia oil with other natural ingredients like egg, yogurt, banana, and papaya to create homemade hair masks. These masks nourish your hair with nutrients and improve the hair texture.
- Conditioning Shampoos: You can add macadamia oil to your regular shampoo to make it moisturizing. If you have dry hair, doing this will prevent your shampoo from stripping away its natural oils and leave it healthy.
- Finishing Product: You can use a few drops of macadamia oil to add shine to your hairstyles and prevent flyaways or stray hair. It can also be used before heat styling your hair to protect it from severe heat damage.
Wondering which hair type macadamia oil is best-suited for? Find out in the next section!
What Hair Type Is Best-Suited For Macadamia Oil?
Macadamia oil can be used on all hair types. Research shows that macadamia oil can specifically be used to treat dry or damaged hair (3).
Anecdotal evidence suggests that macadamia oil is good for treating and conditioning curly hair and boosting its curl definition and bounce. It is also said to improve hair manageability, making curly hair easy to handle and style. Its high fat content makes it ideal for moisturizing curly hair. It can also be used to regulate sebum production in overly dry or oily hair.
Now, let’s answer the most important question.
Are There Any Risks Or Side Effects?
Topical macadamia oil is considered safe to use on hair and skin. However, it is advised to perform a patch test to check for allergies and to prevent any adverse effects like burning, redness, swelling, or inflammation. Apply a little macadamia oil to the forearm or back of the neck and wait for a few minutes. If any noticeable irritation occurs, discontinue use immediately.
Using macadamia oil may help improve your hair’s health, repair damage, and prevent hair loss. You can start off by adding it to a hair mask and see how it improves your hair. However, the easiest way to use it would be to mix it with a carrier oil and applying it to your hair regularly.
- Fatty Acids Profile Of Oil From Nine Varieties Of Macadamia Nut
- Oleic Acid Nanovesicles of Minoxidil for Enhanced Follicular Delivery
- Nut Oils and their Dietetic and Cosmetic Significance: a Review
- Chemical composition of nuts and seeds sold in Korea
- Efficacy of Alimental Components in an Oral Supplement for the Treatment of Hair Fall, Hair growth, Skin & Nail Problems and Role of Hairvit Plus in their Composition Upgradation
- Lipids in Pharmaceutical and Cosmetic Preparations
- Macadamia Integrifolia
- Evaluation of Basic Properties of Macadamia Nut Oil
- The Role of Vitamins and Minerals in Hair Loss: A Review
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