Vrschik – Scorpion, Asana – Pose; Sanskrit: वृश्चिकासन; Pronounced as vrush-chick-ah-sa-nah This asana is also known as the Scorpion Pose. It requires both core and shoulder strength. It is an extremely challenging yoga asana. Everything You Need To Know About […]
Did you know camphor is one of the main ingredients in most acne and zit creams? This crystalline substance is extracted from the barks of the camphor tree. It offers a myriad of benefits for skin health, including the prevention […]
