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Vrschik – Scorpion, Asana – Pose; Sanskrit: वृश्चिकासन; Pronounced as vrush-
Vira - Vigorous, warrior, courageous; Bhadra - Good, auspicious, friend; Asana – Posture; Sanskrit
Trikona – Triangle, Asana – Pose; Sanskrit: त्रिकोणासन; Pronounced as - trih
Ananda - Blissful, Bala – Baby, Asana – Pose. Pronounced As AH-nahn-dah-BAHL-ahs-ahnaThe Ana
Virabhadrasana I or Warrior 1 Pose is an asana commemorating the exploits of a mythical warrior. San
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