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An ancient technique claimed to keep you in excellent health, but only in some instances.
The best asanas to open up your body and achieve a limber, fitter transformation.
There is more to this sinfully delicious ingredient than we give it credit for!
Today, almost everyone you know does yoga. And why not, it is one of the most relaxing and refreshin
Effective diet and lifestyle practices to burn excess calories and lose weight safely.
Give your feet that much-deserved relaxation with some natural remedies.
Make heads turn and steal the limelight with these best eye makeup hacks.
From fighting cancer to helping lose weight – this unique rice can do wonders!
Soothe your mind and relax your body, starting with balasana and ending with savasana.
Know what is safe and what to avoid on your quest for the ideal weight.
This ancient practice is the perfect solution to get rid of toxins the right way.
Think twice before mixing these foods; they could cause you more harm than good.