Plum oil is rich in antioxidants and has skin-revitalizing properties, making it an effective skin care ingredient. It has a mild texture and gets absorbed quickly into the skin. It is frequently used in many skin care products and spa treatments due to its skin benefits. This article explains what plum oil does for the skin, its benefits, side effects, how to apply it, and a lot more. Continue reading to find out!
In This Article
What Is Plum Oil?
Plum oil, plum seed oil, or plum kernel oil is cold-pressed from the kernels or seeds of the French ente plums. Plum oil is a part of traditional Western Asian medicine and is said to be eight times more effective than argan oil.
Both oral and topical use of plum oil benefits the skin. Although it was mainly used as a supplement, plum oil has made its way into cosmetic formulations in the past few years. Let’s understand what it can do for your skin.
What Does Plum Oil Do For Your Skin?
1. Prevents Signs Of Aging
Plum oil contains essential fatty acids like oleic, linoleic, palmitic, and other saturated fatty acids. It also contains other bioactive compounds like phenolic compounds and vitamins A, C, and E (tocopherol) and prevents free radical damage. Free radicals are one of the main reasons for skin damage and premature aging (1).
2. Rejuvenates Damaged Skin
Plum oil can restore tired, dull, and damaged skin. The polyphenols in the oil can soothe and protect the skin from harmful UV rays (2). It also helps even out the skin tone, reduces dark patches, and makes your skin appear fresh.
3. May Lighten Dark Spots
Plum oil contains vitamin C, an antioxidant that may help brighten the skin. It reduces dark spots, age spots, and skin discoloration to make it appear brighter.
4. Relieves Dryness
Plum seed oil is an excellent base for cosmetic products to keep dry and mature skin hydrated without greasiness (1). It can reduce flakiness, scaling, and itching associated with skin dryness. The hydrating properties of plum oil may also help manage dryness and flakiness associated with conditions like eczema and psoriasis.
However, ensure to consult a doctor before using plum oil and perform a patch test. Here is a quick guide to how to use plum oil for the skin.
How To Use Plum Oil For Skin
You may consume plum oil as a dietary supplement to keep your skin healthy. It is also available as a topical oil or in different skin care products like serums and creams. To use pure plum oil for skin, follow these instructions:
- Apply a few drops of plum oil to your skin after cleansing and toning or as the last step of your skin care routine.
- Mix a few drops of plum oil with your favorite moisturizer and apply it to the skin.
- Mix a few drops of the oil with your daily foundation for a dewy finish.
- Massage your lips with plum oil instead of chapstick to keep them hydrated.
You may use plum oil once or twice a day as a part of your skin care routine. However, ensure to do a patch test before using to avoid any side effects.
Side Effects Of Plum Oil And Precautions To Follow
Plum oil may cause minor side effects if you are allergic to it. It may cause:
- Burning sensation
- Gastrointestinal issues like diarrhea (when consumed)
Consult a doctor before consuming or applying plum oil. Avoid it if you are allergic to nuts.
Plum oil is rich in fatty acids, antioxidants, and vitamins and has immense skin benefits when consumed and applied topically. It soothes and hydrates the skin and minimizes dark spots and wrinkles. This non-comedogenic oil is especially beneficial for oily skin as it gets absorbed quickly, without any greasiness. While it is considered safe, avoid plum oil if you have a nut allergy and consult a doctor if you experience any side effects.
Expert’s Answers For Readers’ Questions
Does plum oil clog pores?
No. Plum oil is non-comedogenic, which means it doesn’t clog pores.
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- Physico-Chemical Properties and Oxidative Stability of Fixed Oil from Plum Seeds (Prunus domestica Linn.)
- Polyphenols in Human Health and Disease
- Anticancer properties of Prunus mume extracts (Chinese plum Japanese apricot)